abbey-link january 2013

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Please mention Abbey-Link when responding to adverts January 2013 Gloucesters Leading Local Independent Directory linking local businesses with the local community Delivered FREE to the residents of Abbeymead / Abbeydale and now including Upton St Leonards Often imitated, never equalled Part of The Link Directories (Gloucester) Ltd Abbey-Link

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Page 1: Abbey-Link January 2013

Please mention Abbey-Link when responding to adverts

January 2013

Gloucesters Leading Local Independent Directory linking local businesses with the local community

Delivered FREE to the residents of Abbeymead / Abbeydale and now including Upton St Leonards

Often imitated, never equalled

Part of The Link Directories (Gloucester) Ltd

Abbey-Link

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The Link Directories (Gloucester) Ltd cannot be held responsible for any errors or omissions or

endorse companies, products or services that appear in this magazine.

Printed by: The Color Company Tel: 01242 226332 www.thecolorco.co.uk

A bit about “AbbeyAbbeyAbbeyAbbey----LinkLinkLinkLink”

Dear Neighbours, Happy New Year………...

Welcome to the January edition of your Abbey-Link.

I trust that when you receive this you will have had a fun and festive Christmas period

and are now looking towards celebrating the new year ahead and all that it may hold.

2013 is going to be a celebratory year in ’The L-D’ (Link Directories) household, with

both myself and my husband celebrating certain milestone birthdays, along with some

very good friends of ours - I feel a few parties on the horizon!! I’m due to be an Auntie

again this year , and I’m Matron of honour for one of my

best friends at her wedding taking place later in the year -

think its time for the diet and fitness to start before the

celebrations begin!!

If New Year is a time that you also start to think about

diet and fitness for the year ahead - and yes I know we all

start with good intentions, but I plan on sticking to it this

year!!

The Abbey-Link can help point you in the right direction.

If you are looking to loose weight after the Christmas

excess, we have details on the Cambridge Weight loss

plan on page 37, or Rosemary Conley details on page 29.

For fitness, if gyms aren’t your thing, we have a personal

fitness trainer on page 37.

If you are someone who makes New Years Resolutions

each year, but never sticks to them, read our article on

page 40,41 which includes a 7 point plan to help you stick

to your resolutions this year. One of my business New

Years resolutions is to start a Blog, so keep your eyes

peeled for further information on this.....and remember, as

always we can be found on our Face book page;

www.facebook.com/TheLinkDirectories or on twitter;

www.twitter.com/@Sarah_Gerken we would love to connect with you.

Congratulations to Chris Hill for winning last months Sudoku competition, tickets to

Cineworld Gloucester will be on their way to you. Please feel free to email me your

Sudoku entries if you so wish: [email protected] May I wish you all a Happy New Year and lots of success in 2013

Sarah.

Its easy to be in The Link Directories (Gloucester) Ltd:

Abbey-Link / Tuffley-Link

Hucclecote Link And it’s incredible value too Most importantly it works

Quarter Page from £21 Half Page from £35 Full Page from £60 (Rates subject to VAT)

For more information give me a call on

01452 890242 or e-mail

[email protected] Or visit

www.thelinkdirectories.co.uk

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To advertise call 01452 890242

A.G. GRIFFITHS PLUMBING, HEATING AND ELECTRICAL SERVICES

Telephone :01452 290078 Mobile:07973324634

• Full Heating systems

• Boiler repairs and

replacements

• Fully fitted bathrooms

• Complete plumbing

services include leaks and

faults

• Annual servicing and safety

inspections

• All aspects of electrical work

undertaken

• Extra sockets, outside lights

• All works and parts

guaranteed

• Free quotations

27 Abbots Road , Abbeymead, Gloucester GL4 5GF

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SMALL PRACTISE FOR SMALL CLIENTS = SMALL FEES CHARGED BY US

SELF ASSESSMENT TAX RETURNS

IMMEDIATE SERVICE AVAILABLE *

Fixed priced Accountancy/Taxation services. Accounts.

Self Assessment. Tax Returns. PAYE. VAT. Bookkeeping etc.

Self Assessment tax returns completion from £50

*Self Assessment tax returns, Accounts problems

*Free accountancy/Taxation Surgery. *Home visits to suit you

ABBEYMEAD & ABBEYDALE ACCOUNTANCY AND TAXATION CENTREABBEYMEAD & ABBEYDALE ACCOUNTANCY AND TAXATION CENTREABBEYMEAD & ABBEYDALE ACCOUNTANCY AND TAXATION CENTREABBEYMEAD & ABBEYDALE ACCOUNTANCY AND TAXATION CENTRE Accountants for the Abbeymead and Abbeydale AreaAccountants for the Abbeymead and Abbeydale AreaAccountants for the Abbeymead and Abbeydale AreaAccountants for the Abbeymead and Abbeydale Area

Annual Sales £ Annual Fee From

Less Than 15,000 50—100

15,000 100

30,000 150

40,000 180

60,000 210

75,000 230

90,000 240

Over 100,000 By Negotiation

* Limited Company Accounts

* Limited Company Formation

* Partnership Accounts

* Self Employed Accounts

* Management Accounts

* Business Start Ups

Ring Mike Jefferies MAAT ICPA FCPA

01452 863304

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Design and prepare architectural drawings for extensions, conversions, alterations and improvements to your home

We also carry out custom designs for new homes with your needs in mind.

All plans are prepared and submitted on your behalf for Local Authority

Building Control and Planning Approvals.

For a prompt, private and professional service call:

01452 723439 or 07973 621078

and speak to Graham or Angela for a free

quote and friendly, helpful advice.

D2B designs

LAWNMOWERS SERVICED – SHARPENED – REPAIRED

ALSO: RIDE-ON MOWERS, CHAINSAWS, ROTAVATORS, STRIMMERS, HEDGETRIMMERS ETC.

FREE COLLECTION AND DELIVERY

Tel : CHELTENHAM MOWERS LIMITED

Tel: 01452 616169

Unit B3, Nexus, Hurricane Road, Gloucester Business Park, Glos. GL3 4AG

Visit and Buy On-Line at www.mowers-online.co.uk

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A.D.B ELECTRICAL SERVICES LTD

QUALIFIED ELECTRICIAN DOMESTIC, COMMERCIAL & INDUSTRIAL

FAULT FINDING RE-WIRING & UPGRADES INTERNAL & EXTERNAL

LIGHTING & POWER POINTS ELECTRICITY TO SHEDS & OUTBUILDINGS

ELECTRIC SHOWERS NIC PART P REGISTERED ANDY BOUCHER

TEL: 01452 371981 MOBILE: 07967 721966 25 Minster Gardens, Abbeymead

No Job Too Small - Free Estimates. All work carried out to the highest standard

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Rob WaltersRob WaltersRob WaltersRob Walters For all your ceiling requirements:-

Plasterboarding Coving Skimming Texturing

We now offer to skim textured ceilings to a flat finish or alternatively we provide a full range of high quality

textured patterns Water damaged ceilings & Insurance work

welcome

Domestic & Commercial enquiries welcome

HOME: 01452 521878 MOBILE: 07850 968348 Visit website at www.robwalters.co.uk

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- FULL HEATING SYSTEMS

- BOILER REPLACEMENTS

- POWER FLUSHING

- COOKERS AND FIRES

INSTALLED

- ANNUAL SERVICING

- LANDLORDS SAFETY CHECKS

- BATHROOMS & EN SUITES

- GENERAL PLUMBING

ALL WORK GUARANTEED

FREE QUOTATIONS

CALL ADAM ON: 07890 390220

OR VISIT

www.a-m-nelmesheating.co.uk

Over 30 Years Building & Over 30 Years Building & Over 30 Years Building & Over 30 Years Building & Renovating ExperienceRenovating ExperienceRenovating ExperienceRenovating Experience

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R W BATHROOM AND TILING

Bespoke Bathroom Installation

Tiling Service

Specialist in Natural Stone

Free Quotation No Obligation

Contact Rob Tel: 01452 531858

Mobile: 07970 259494

POWER FLUSH

HEATING SYSTEM

LOCAL ABBEYDALE RESIDENT

R. H. NELMES

PLUMBING AND HEATING Gas Safe Registered

CONTACT:

01452 384905

OR MOBILE:

07806 549041

C.D.L CHRIS LEE PLASTERING

CONTRACTOR

For all your plastering needs big or small

For smoothing over artex, ceilings or walls,

To garage conversions Just give me a call

20 YEARS EXPERIENCE INTERNAL & EXTERNAL

DOMESTIC / COMMERCIAL

Tel: 01452 538328 Mobile: 07879 410369

LOCAL ABBEYDALE

RESIDENT

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DARREN MANN BUILDING

CONTRACTOR

Specialising in home extensions

Also Mini Digger with Driver for Hire

111 The Wheatridge East Abbeydale, Gloucester

GL4 5DW

Tel: 01452 612759 Mobile: 07778 818886

References available

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Manufacturers & Installers of all Types of the Finest Quality of Windows, Doors

& Conservatories

41 Kingsmead Abbeymead Gloucester GL4 5DY

Telephone: 01452 618530 07961 199942

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£300 - £700 per week

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www.saintbridgesportscentre.co.uk

Tel: 01452 303768

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Master Sheds Unit D, Sudmeadow Road

Hempsted, Gloucester, GL2 5HG

Tel: 01452 314011

www.mastersheds.co.uk

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LINDEN TREELINDEN TREELINDEN TREELINDEN TREE GARDEN AND TREE GARDEN AND TREE GARDEN AND TREE GARDEN AND TREE MAINTENANCEMAINTENANCEMAINTENANCEMAINTENANCE

All kinds of trees and hedges

expertly felled, topped and pruned

GARDEN DESIGNED, MAKEOVERS AND RENOVATIONS

JUNGLE CLEARANCE

Friendly and reliable local company

For more info visit www.lindentreegardens.co.uk

Call Bob on 01452 535696 (24 hour answering service)

Mobile 07957545926

LANDSCAPES

ALL ASPECTS OF LANDSCAPING All Interior & Exterior Work Undertaken

Free Quotations & Fully Guaranteed

Tel: 01452 614123

Mobile: 07787 182434

● FENCING

● BLOCK PAVING

● PATIOS ● TURFING

● DECKING

● HEDGE CUTTING

ALL ASPECTS OF LANDSCAPING

Winter Discounts

Available

FENCING & LANDSCAPING SPECIALISTSFENCING & LANDSCAPING SPECIALISTSFENCING & LANDSCAPING SPECIALISTSFENCING & LANDSCAPING SPECIALISTS

• BLOCK PAVING BLOCK PAVING BLOCK PAVING BLOCK PAVING PATIOSPATIOSPATIOSPATIOS

• FENCING FENCING FENCING FENCING GATESGATESGATESGATES

• PERGOLAS PERGOLAS PERGOLAS PERGOLAS GARDEN CLEARINGGARDEN CLEARINGGARDEN CLEARINGGARDEN CLEARING

• RERERERE----POINTING POINTING POINTING POINTING SHED BASESSHED BASESSHED BASESSHED BASES

• CONCRETINGCONCRETINGCONCRETINGCONCRETING

COMPETITIVE PRICES DISCOUNT F OR OAP’S OVER 25 YRS EXPREIENCE

WE WILL BEAT ANY REASONABLE QUOTE

www.glosfencing.co.ukwww.glosfencing.co.ukwww.glosfencing.co.ukwww.glosfencing.co.uk TEL: 01452 722548 MOBILE: 07841 753082TEL: 01452 722548 MOBILE: 07841 753082TEL: 01452 722548 MOBILE: 07841 753082TEL: 01452 722548 MOBILE: 07841 753082

ALSO SUPPLIER OF SAND, GRAVEL & ORNAMENTAL GRAVEL

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Gardening Tips for January from Garden Delight..Gardening Tips for January from Garden Delight..Gardening Tips for January from Garden Delight..Gardening Tips for January from Garden Delight.. The shortest days of the year and generally the coldest but plants are still growing and The shortest days of the year and generally the coldest but plants are still growing and The shortest days of the year and generally the coldest but plants are still growing and The shortest days of the year and generally the coldest but plants are still growing and there are still plenty of jobs to do in the garden..there are still plenty of jobs to do in the garden..there are still plenty of jobs to do in the garden..there are still plenty of jobs to do in the garden.. Flowers, Tubs and BordersFlowers, Tubs and BordersFlowers, Tubs and BordersFlowers, Tubs and Borders

• Firm around any shrubs or plants that have been loosened by the wind this pre-vents hollows in the soil filling with water and freezing during the very cold weather.

• Prune back Wisteria; doing this at this time of year will encourage them to produce flower buds rather than lots of leaf. Cut back side shoots to 3’’-4’’ from the main stems

• Hellebores (Christmas Rose) remove any leaves which are marked with black blotches (this is a leaf spot disease) take these and burn them, this will help keep the plants clean and disease free, new leaves will quickly appear. If it snows! Take the time to go out and with a bamboo cane knock the snow off ever-green plants and conifers, it helps prevent them breaking under the weight of the snow. LawnsLawnsLawnsLawns

• Try and stay off lawns at this time of year especially if they are waterlogged or its frosty Put your mower in for a service and get the blades sharpened.. Fruit and VegetablesFruit and VegetablesFruit and VegetablesFruit and Vegetables

• Dig parsnips and leeks

• Towards the end of the month cover an area of the Veg plot with fleece, plastic or cloches this will help warm up the soil for the spring, dry up the surface to give you a head start on the season.

• Seed potatoes should appear in garden centres this month, get in early whilst there is a good choice of varieties. Stand them on end in a seed tray in a light frost free place this encourages them to produce short shoots/sprouts called ‘chits’. This ensures they get off to a good start when you plant them out in the spring. Continue to prune apples and pears but not plums cherries or any stone fruits as dis-ease can get into these at this time of year. GreenhouseGreenhouseGreenhouseGreenhouse

• If your greenhouse is empty, clean and fumigate ready for the new season. You can force a few early crops like winter lettuce, lambs lettuce radishes etc.. For an early crop of potatoes try planting an early variety in a large pot and keep in the greenhouse with luck you should get a crop in April Ventilate cold houses on mild sunny days to stop condensation building up and causing fungal diseases General TipsGeneral TipsGeneral TipsGeneral Tips Take your old Christmas tree for recycling and get out and about and have a look in the local garden centres they also have January sales and it’s a great time to catch a bar-gain! Check out our web site for more information and a list of the services we offer www.gardendelight.co.uk Disclaimer – these tips are the result of many years experience in gardening however no guaran-tees can be given. Remember there are principles to successful gardening but no formulas.

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Friday 4th January QUARTET

At a home for retired opera singers, the annual concert to celebrate Verdi's birth-day is disrupted by the arrival of Jean, an eternal diva and the former wife of one of the residents. This comedy features an all-star British cast, including Billy Con-nolly, Maggie Smith, Michael Gambon & Tom Courtenay.

THE IMPOSSIBLE An account of a family caught, with tens of thousands of strangers, in the mayhem of one of the worst natural catastrophes of our time. Ewan McGregor & Naomi Watts star.

Friday 11th January

LES MISERABLES In 19th-century France, Jean Valjean, who for decades has been hunted by the ruthless policeman Javert after he breaks parole, agrees to care for factory worker Fantine's daughter, Cosette. The fateful decision changes their lives forever. Adapted from the classic book/musical and starring Hugh Jackman, Russell Crowe & Anne Hathaway.

GANGSTER SQUAD Based on best-selling crime novel of the same name, this film is a chronicle of the LAPD's fight to keep East Coast Mafia types out of Los Angeles in the 1940s and 50s. Ryan Gosling, Emma Stone & Josh Brolin star in this gritty crime thriller.

Friday 18th January

DJANGO UNCHAINED Former dentist, Dr. King Schultz (Christoph Waltz), buys the freedom of a slave, Django (Jamie Foxx), and trains him with the intent to make him his deputy bounty hunter. Instead, he is led to the site of Django's wife who is under the hands of Calvin Candie (Leonard DiCaprio), a ruthless plantation owner. This western is written & directed by Quentin Tarantino.

Friday 25th January

LINCOLN As the Civil War continues to rage, America's president struggles with continuing carnage on the battlefield and as he fights with many inside his own cabinet on the decision to emancipate the slaves. This historical biography of America`s most beloved president stars Daniel Day-Lewis in the title role, as well as an impressive cast including Joseph Gordon-Levitt, Tommy Lee Jones, Sally Field, Jared Harris and is directed by Steven Spielberg.

January 2013 Release’s

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Sudoku - Complete the puzzle by 20th January 2013

and return, with your name and address, to Abbey-Link,

30 Dancers Hill, Abbeymead, Gloucester, GL4 5TY to be in with a

chance of winning 2 cinema tickets

How to Play

Fill in the grid so that eve-

ry row, every column, and

every 3x3 box contains

the digits 1 through 9,

with no repetition!

That's all there is to it.

You solve the puzzle with

reasoning and logic -

there’s no maths involved

and no adding up.

It's fun. It's challenging.

It's addictive!

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To advertise call 01452 890242

Fantastic Tan

The Ultra Fast Spray Tan in the comfort of your home

Sun Kissed & Sexy the healthy way

Simply have one for a special Occasion Weddings,

Christening, Balls/Prom, Holidays.

Or just to make you feel brighter

Call Jackie

to make an appointment 0796 790 8396

Discounts for parties Gift Vouchers available

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MARK DUNKLEY

HANDYMAN GARDEN SERVICES PATIOS LAID

FENCES ERECTED DECORATING

NO JOB TOO BIG OR SMALL ALL WORK CONSIDERED ALL RUBBISH REMOVED FREE ESTIMATES GIVEN (WITH NO OBLIGATION) O.A.P RATES AVAILABLE

FULL C.R.B CHECK OBTAINED (AVAILABLE ON REQUEST)

CALL TODAY 01452 619883 OR 07817 337480

Its easy to be in The Link Directories (Gloucester) Ltd:

Abbey-Link / Tuffley-Link

Hucclecote Link And it’s incredible value too Most importantly it works

Quarter Page from £21 Half Page from £35 Full Page from £60 (Rates subject to VAT)

For more information give me a call on

01452 617040 or e-mail

[email protected] Or visit www.thelinkdirectories.co.uk

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So you’ve given up on your New Year’s Resolutions already! Just like last year and the year before that and for more years than you choose to remember. Join the ‘not so very’ exclusive club! So, why do so many of us choose to punish ourselves in this way every new year, when clearly making (that’s the easy bit!), or rather, sticking to our new year’s resolutions rarely works? Answer: because we don’t know an alternative way. Who is motivated on a long term basis by having a daily reminder of what we ‘should’ or ‘ought’ to be doing or not doing stuck on a fridge magnet? Not many of us. So, how can we increase our odds of success? Well most of us are motivated one way or another by an instinctive search for happiness. We hold the belief that we might find this if we lose weight, give up smoking, change our job etc. We might well be right but are we adopting the best approach to yield success? Possibly not. The good news is that there is plenty we can do to ensure our dreams become a reality at any time of year, if we go about it in the right way.

Try this 7 Step Plan below for size. Step One: You need a destination, so set yourself a SMART goal. Specific - what exactly do you want to achieve? Measurable - how will you know when you have achieved it? What will the evidence be? Achievable – try chopping a large goal into bite sized chunks to avoid feeling overwhelmed. Realistic - is it possible to achieve within the timeframe you want, using your current or potential skills? Time bound – set yourself a deadline with appropriate milestones along the way. Step Two: Write down your goal in a positive way and try to phrase the outcome as if you had already achieved it. E.g. “It’s 1st July and I look fantastic at Jane’s wedding in my size 12 white linen trouser suit.” There are a couple of reasons why you should do this. Firstly it will get you to visualise what success will look, feel, and sound like. This will increase your motivation and hunger to achieve your goal. Then comes the scientific part… Our subconscious is a great ally and

BE A RESOLUTE SUCCESS!BE A RESOLUTE SUCCESS!BE A RESOLUTE SUCCESS!BE A RESOLUTE SUCCESS! A 7 Step Plan to beat your New Year’s Resolution A 7 Step Plan to beat your New Year’s Resolution A 7 Step Plan to beat your New Year’s Resolution A 7 Step Plan to beat your New Year’s Resolution

blues!blues!blues!blues!

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will work hard to make happen the things we express in the present tense, as if they were already true. Research shows that our chances of achieving our goal are significantly increased by following this step. Step Three: Consider what has stopped you from achieving your goal so far. Be tough with yourself. How many of these blocks are self-limiting beliefs or excuses? Most of us have a stash of these somewhere to draw on when we’re in danger of coming out of our comfort zone! If you are to achieve something worth having, it is going to take effort and commitment. Carry on doing the same things and you will get the same results. Step Four: Make a list of all the things you COULD do to achieve your goal. Be brave! Step out of your current reality and do a bit of day dreaming. What would other people you admire do in this situation? What would be the most out-of-character action you could take to achieve your desired goal? Don’t worry, you’re not committing yourself to a string of crazy actions but simply being open to all possibilities. When you think you have exhausted your list of possible options, ask yourself for two more for luck. Step Five: Next, consider carefully the pros and cons of

each option you came up with in Step 4, including what help and support you would need for each. Now you are ready to identify your chosen course of action. You should feel excited by it and even possibly a little scared! That’s the stretch which will move you forward! Step Six: Now write down the step by step actions which are going to move you towards achieving your goal. Make sure you can trace them back to your main goal and that each stage has a deadline. You might want to use the SMART guide again from Step One. Step Seven: You now need to check out your level of commitment and enthusiasm for carrying out these actions! Try scoring them on a scale of 1-10 (1 = very low, 10 = very high). Anything less than a 7 and you need to retrace your steps to see where your block is. If you score 8 or above, ask yourself what would make it a 10 to squeeze out every opportunity to succeed!

So, stop feeling guilty about ditching your New Year’s Resolutions and channel your energy instead into setting goals you really want to, and will, achieve at any time of year! Good luck!

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Your quick guide to everyone and everything in your Directory...

ACCOUNTANTS Abbeymead Accountancy

and Taxation Centre 6

Hucclecote Accounting & Taxation

Services 17

ADVERTISING The Best of Gloucester 2

AIRCONDITIONING Charmont 9

ARCHITECT ASW Design 10

D2B Designs 8

Paul Karlsson 7

BATHROOM INSTALLATION R W Bathrooms & Tiling 12

Severn Vale Bathrooms 17

TBS Bathrooms 43

Will Oliver Installations 25

BEAUTY THERAPY BodyFlair 35

Therapy Skin Care Centre 30

Total Rejuvenation 31

BEDROOMS PJB Carpentry 38

BOOKKEEPING 321 Bookkeeping 14

BUILDING CONTRACTORS Darren Mann 13

CARPENTRY P J A Carpentry 24

P J B Carpentry 38

Richleigh Carpentry 5

CARPETS Sapphire Carpets 5

CHILDRENS PARTIES Bohemian Beads 30

CLEANERS Cleaning Solutions 36

COMMUNITY CENTRE Abbeydale Sports &

Community Centre 44

COMPLIMENTARY

THERAPY Chiropractic Wellness Centre 30

Helen Croley 28

Remedial Sports 30

COMPUTER

MAINTENANCE Cotswold Computer Medic 7

Computer Cookie 28

Hop-2-it 39

Jemtek 37

CONSERVATORIES Gloucester Conservatory &

Window Warehouse 38

COVING SPECIALIST Rob Walters 10

ELECTRICIAN A D B Electrical Services 9

Bright Sparks 25

Glevum Electrical 21

Halford Electrical 27

Hammond Electrics 26

ESTATE AGENTS Michael Tuck 1

Parkers Estate Agents 16

FITNESS No Limit Fitness 37

FLOORING Kingfisher flooring 20

PJB Carpentry 38

S P Dixon 14

GARDEN MAINTENANCE Garden Delight 33

Just a Mow 24

Linden Tree 32

Mark Dunkley 39

HOLIDAYS Portugal Villa 18

HOTELS Hallmark Hotel 18

IRONING SERVICE Easy Iron 36

KITCHEN & BATHROOM

FITTING M C Kitchen & Bathrooms 11

PJB Carpentry 38

TBS Kitchens 43

LANDSCAPING Abbeydale Landscapes 32

Grants Landscaping 32

LMS 13

LAWNMOWERS Cheltenham Mowers 8

LOFT LADDERS Elite Loft Ladders 12

OVEN CLEANERS Oven Busters 39

PET CARE Nails and Tails 36

Scruffles 28

PLANT HIRE Ermin Plant Hire 23

PLASTERER Chris Lee 12

PLUMBING & HEATING A G Griffiths 4

A M Nelmes 11

Beaven Installations 4

Charmont 9

Glevum Heating 21

N Boothroyd 15

R H Nelmes 12

The Gasman 26

PROPERTY MAINTENANCE Andy Handy Man 14

Care & Repair 27

J C Property Maintenance 11

ROOFING INSTALLATION C & G Cladding 13

SHEDS Master Sheds 26

SOCIAL CLUB

Saintbridge Sports Centre 19

SOLICITORS Dee & Griffin 16

Treasures 6

TANNING Fantastic Tan 36

TAXI SERVICE Andys Cars 22

WEIGHT LOSS PLAN Cambridge Weight Loss 37

Rosemary Conley 29

WINDOW INSTALLATION A & A Double Glazing 15

C & G Cladding 13

Elements 26

Glass Fix Glazing 15

WINDOW REPAIR Cloudy 2 Clear 15

Longlevens Window Repairs 13

Contact AbbeyAbbeyAbbeyAbbey----LinkLinkLinkLink: 30 Dancers Hill, Abbeymead Gloucester, GL4 5TY

Tel: 01452 617040 Email: [email protected] www.thelink-directories.co.uk

Index of advertisers

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To advertise call 01452 890242