A Parents Guide to Natural Remedies Everything you need to know about treating your childs illness at home!

Wendi Combes, RN

Owner of Jubilee Health www.jubileehealth.org

Author on holsiticmamasatlanta.com

Roxanne King, Health and Wellness Coach

Author of : The Holistic Mamas Guide to Homemade Skin Care

Author of holisticmama.com

http://www.jubileehealth.org/

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What we will talk about tonight Why we get sick

Nutrition tips to stay healthy and avoid illness

Introduction to Homeopathy, Cell Salts, Essential Oils, and Quinton Isotonic

Ailments Fever

Cold / Cough / Congestion

Sore throat

Winter Health / Flu

Ear Aches

Where to Get the remedies

Why we get sick in the first place

Prevention is key

Why Sickness Happens

Lack of rest / Doing too much

Lack of vitamins, nutrients, minerals

Especially vitamin D

Poor diet

Too much sugar, junk

Not enough nourishing foods

Nutrition Tips for Prevention

Let Food be Thy Medicine, and Medicine be Thy food. - Hippocrates

Nutrition for Prevention: What to Eat Lots of organic vegetables

Healthy fats unheated olive oil, coconut oil, raw organic grass-fed butter

Pastured meats and eggs, wild caught fish

Properly prepared Beans and legumes

Organic raw nuts and seeds

Homemade stocks, broths and soups vegetable, chicken, beef, fish, etc.

Organic fruits (in season)

Low grain, no grain, gluten-free grain, soaked or sprouted grain, sourdough

Fermented foods and beverages kombucha, water kefir, sauerkraut

Nutrition for Prevention: What to Avoid

Processed food

Genetically modified foods (GMO)

Food dyes

Refined sugar

High fructose corn syrup

Refined and processed grains

Conventional pasteurized dairy products

Incredible resource!!!! One of our bonus interviews.. Be sure to listen to it..

Podcasts are the way to go these days

MOMables ONE FREE MEAL PLAN

And copy of her book

The Best Homemade Lunches on the Planet

Mighty Nest

What is homeopathy? Natural Remedies Every Parent should know

Homeopathy is the latest and refined method of treating patients economically and non-violently. - Mahatma Gandhi

Can be purchased individually

Best bet is a kit

For acute cases at home

6c

12c

30C

Chronic issues leave to a practitioner.

Do not use anything over 30 C at home unless have experience (few exceptions)

How do I give a homeopathic remedy?

What are cell salts? Natural Remedies Every Parent should know

Can be purchased individually

Most found brand Hylands

Best bet is a kit

How do I give a cell salt remedy?

#1 Calc Fluor

#2 Calc Phos

#12 Silicea

#9 Nat Mur

#11 Nat

Sulph

#10 Nat Phos

#8 Mag Phos

#7 Kali

Sulph

#3 Calc Sulph

#4 Ferr Phos

#5 Kali Mur

#6 Kali phos

Bioplasma Combo of all 12 salts,

What are essential oils? Natural Remedies Every Parent should know

Essential Oils

Essential oils are extremely concentrated substances extracted from plants which are much more concentrated then dried herbs

This concentration is why it is recommended to dilute essential oils in a carrier oil

Essential oils are volatile substances which is the reason why they quickly evaporate in the air filling a room with their strong aroma

All essential oils are insoluble in water but can be combined with oils, butters, and even waxes.

Aromatherapy

Aromatherapy is the practice of using essential oils to maintain wellness or as a remedy for an illness.

Traditional aromatherapists believe that the most effective way to use essential oils is for them to come in contact with the nasal passage something that can only be done through inhalation.

Modern practices include other means of application including topical, therapeutic massage, and even internal usage (internal only under the care of a medical professional)

How to use essential oils?

Inhalation is the most traditional use. An essential oil diffuser is the best way to achieve this. Inhalation is a very effective method for a common cold and congestion remedy

Topical use of essential oils is very useful in first aid, rashes, and even aiding in digestion. Essential oils should be diluted in a carrier oil or added to a salve for topical usage

Internal usage has been popularized in recent years but I do not recommend this unless you are doing it under the care of a trained medical professional

What in the world is Quinton Isotonic? Natural Remedies Every Parent should know

Quinton Marine Plasma A MUST HAVE!!!

How to open Quinton Isotonic

Lets watch

Everything You Need to Know About Fevers

Fever: Why Its Important

Nobody likes it, but it Is your friend!!!!!!!!

Most important indicator of need for medical care is baby or childs level of energy not the level of the fever

Fever: When do I Worry

Baby under six months of age or baby vomiting with a fever should be seen by a doctor

DEHYDRATION no urine output for over 8 hours!!!(daytime for older kids), dry cracked lips, no tears

Stiff neck or pain stiff neck

Watch for dehydration- decreased urine output, lethargic

Fever: Conventional Treatments

Tylenol

Motrin

Motrin is lesser of two evils but can cause stomach irritation and increase bleeding tendencies

Lets talk Tylenol

Childrens Tylenol

Inactive ingredients in Cherry

anhydrous citric acid, butylparaben, FD&C red no. 40, flavors, glycerin, high fructose corn syrup, microcrystalline cellulose and carboxymethylcellulose sodium, propylene glycol, purified water, sodium benzoate, sorbitol solution, sucralose, xanthan gum

Inactive ingredients in Grape

anhydrous citric acid, butylparaben, D&C red no. 33, FD&C Blue no.1, flavors, glycerin, high fructose corn syrup, microcrystalline cellulose and carboxymethylcellulose sodium, propylene glycol, purified water, sodium benzoate, sorbitol solution, sucralose, xanthan gum

Motrin/Ibuprofen/Advil

Fever: Remedies Quinton Isotonic:

10 ml vial every 2 hours for two-three doses, mix in a little juice or water, take sips

Coupled with other therapies proven amazingly effective in my own home!!!!

Fever: Remedies Homeopathy: (30C) but use what you have on hand

Aconite use in first 24 hours or not at all

Belladonna sudden onset, radiating heat, flushing and redness of skin, glossy eyes, dilated

Chamomile super fussy, irritable is very irritable and difficult to please. Often one of his or her cheeks appears red, the other pale, and the child's fever becomes worse at night.

Phosphorus is useful for the child with chills and sweats during the night, and cold limbs. He or she characteristically craves ice cold drinks despite being chilly and is often quite hungry

Combination remedies

Newton, Fever-infection kids

Fever: Remedies Cell Salts

Ferrum Phos - 3 tablets every 15 minutes, then every hour

Calc phos - finish out convalescence give ferrum phos then two hours later give calc. phos, rotate back and forth

This combo is good for any illness really - the recovery phase as well.

Kali Phos- delirium type state

Fever: Remedies Essential oils diffuse any of these single oils or combine them

Peppermint

Lemon

Eucalyptus

Clove

German Chamomile

Idaho Balsam Fir

Apply 2-3 drops diluted