a parent’s guide to natural remedies online course€¦ · a parent’s guide to natural remedies...

A Parent’s Guide To Natural Remedies Online Course

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Contents

About The Authors ........................................................................................................................................ 4

Introduction .................................................................................................................................................. 5

Ailment No. 1 - Fever .................................................................................................................................... 6

Ailment No. 2 - Cold/Cough/Congestion ...................................................................................................... 8

Ailment No. 3 - Sore Throat ........................................................................................................................ 11

Ailment No. 4 – Flu ...................................................................................................................................... 13

Ailment No. 5 – Ear Aches ........................................................................................................................... 14

Ailment No. 6 – Colic & Infant Reflux ......................................................................................................... 16

Ailment No. 7 - Teething ............................................................................................................................. 18

Ailment No. 8 - Thrush ................................................................................................................................ 19

Ailment No. 9 - Tummy Bug ........................................................................................................................ 20

Ailment No. 10 - Indigestion ....................................................................................................................... 22

Ailment No. 11 – Constipation .................................................................................................................... 23

Ailment No. 12 - Cradle Cap ........................................................................................................................ 24

Ailment No. 13 - Diaper Rash ...................................................................................................................... 25

Ailment No. 14 – Lice .................................................................................................................................. 26

Ailment No. 15 – Eczema ............................................................................................................................ 27

Ailment No. 16 – Warts ............................................................................................................................... 28

Ailment No. 17 – Stye ................................................................................................................................. 29

Ailment No. 18 – Hives ................................................................................................................................ 30

Ailment No. 19 – Cut & Scrapes .................................................................................................................. 31

Ailment No. 20 – Sprains & Bruises ............................................................................................................ 32

Ailment No. 21 – Head Bonks ..................................................................................................................... 33

Ailment No. 22 – Smashed Fingers or Toes ................................................................................................ 34

Ailment No. 23 – Poison Ivy ........................................................................................................................ 35

Ailment No. 24 – Nose Bleeds ..................................................................................................................... 36

Ailment No. 24 – Burns ............................................................................................................................... 37

Ailment No. 25 – Sunburn ........................................................................................................................... 38

Ailment No. 26 – Anaphylaxis ..................................................................................................................... 39

Ailment No. 27 – Conjunctivitis (pink eye) .................................................................................................. 40


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Ailment No. 28 – Canker Sores ................................................................................................................... 41

Ailment No. 29 – Headaches ....................................................................................................................... 42

Ailment No. 30 – Bug Spray ........................................................................................................................ 43

Ailment No. 31 – Bug Bites ......................................................................................................................... 44

Ailment No. 32 – UTI ................................................................................................................................... 45

Ailment No. 33 – Sleep Issues ..................................................................................................................... 46

Ailment No. 34 – Bedwetting ...................................................................................................................... 48

Recipe No. 1 - Onion Honey Cough Syrup ................................................................................................... 50

Recipe No. 2 - Elderberry Syrup .................................................................................................................. 51

Recipe No. 2 - Onion Pack ........................................................................................................................... 52

Recipe No. 3 - Kids Throat Coat Tea Blend.................................................................................................. 53

Recipe No. 4 - Hand Sanitizer ...................................................................................................................... 54

Recipe No. 5 - Kids Cold Care Tea Blend ..................................................................................................... 55

Recipe No. 6 - Garlic Oil .............................................................................................................................. 56

Recipe No. 7 - Rose Hip Syrup for Teething ................................................................................................ 57

Recommended Products & Resources ........................................................................................................ 58

Disclaimer.................................................................................................................................................... 60


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About The Authors

Roxanne King, CHHC

Health Coach, mother and owner of The Holistic

Mama, a blog dedicated to helping parents make

informed choices about natural living. Roxanne’s

goal is to inspire Moms and Dads to provide a

holistic lifestyle for their children by providing

information and the support they need to make

holistic living a reality.

Wendi Combes, RN

Mom of two great kids, a pediatric nurse for over 20 years

and a passionate advocate to help kids thrive. I help parents

in the journey of wellness for their children. Whether it be

something as simple as a runny nose or as complicated as

autism, I love helping parents find a more holistic approach

to caring for their family.


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Introduction

A Parent’s Guide to Natural Remedies is a program designed for parents who want to avoid

over the counter medicine and help soothe their children naturally.

This program is an integrative approach combining different natural remedies including, but not

limited to, Homeopathy, Cell Salts, Essential Oils, Probiotics, and more. Our purpose in putting

together this program is to provide knowledge to parents who really want to learn about

natural healing and to boost confidence in the safety and effectiveness of natural remedies.

This guide is to act as a supplement to the full program offered. This can be used as a quick

reference guide to choose the remedies needed based on your child’s current symptoms. When

your child is sick you’ll want to pull out this handy reference booklet to start using the

remedies. To really learn and understand all of the remedies, be sure to review the videos,

audios, and handouts that come with this program.


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Ailment No. 1 - Fever

Homeopathy

Aconite- use in first 24 hours or not at all

Belladonna- sudden onset, radiating heat, flushing and redness of skin, glossy eyes,

dilated

Chamomile- super fussy, irritable is very irritable and difficult to please. Often one of his

or her cheeks appears red, the other pale, and the child's fever becomes worse at night.

Phosphorus - useful for the child with chills and sweats during the night, and cold limbs.

He or she characteristically craves ice cold drinks despite being chilly and is often quite

hungry

Newton Fever-infection kids- combo remedy

Cell Salts

Ferrum Phos - 3 tablets every 15 minutes, then every hour

Calc phos - give ferrum phos then two hours later give calc. phos, rotate back and forth

Kali Phos- delirium type state

Essential Oils

Peppermint -Diffuse or Apply 2-3 drops diluted 50:50 to forehead, temples, back of neck

Lemon - Diffuse or Apply 2-3 drops diluted 50:50 to forehead, temples, back of neck

Eucalyptus- Diffuse or Apply 2-3 drops diluted 50:50 to forehead, temples, back of neck

Idaho Balsam Fir- Diffuse or Apply 2-3 drops diluted 50:50 to forehead, temples, back of

neck

German Chammomile- Diffuse or Apply 2-3 drops diluted 50:50 to forehead, temples,

back of neck

Herbal

Warm bath with lavender flowers and/or elder flower


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Other

Quinton Isotonic: 10 ml vial every 2 hours for two-three doses, mix in a little juice or

water, take sips

Rescue Remedy

Warm Bath with Epsom Salt

Wet Sock Treatment

Garlic fever reducer: place a few garlic cloves with 1-2 tbsp. coconut oil in a food

processor, apply to soles of feet


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Ailment No. 2 - Cold/Cough/Congestion

Homeopathy

Aconitum - first 24-48 onset, high fever, great thirst

Antimonium - tart mucous in chest, very little come out, week and wheezy, sit up to

breathe cough like bronchitis or pneumonia

Allium Cepa- first stage of cold, watery runny nose (and nat mur)

Belladonna - if fever associated with cold symptoms, helpful w cough

Bryonia- feverish, very thirsty, motion makes worse, painful cough

Cuprum Metallicum – whooping cough alternate with ipecac

Drosera rotundifolia - dry, spasmodic, irritating to vomiting (whooping cough)

Hepar Sulph - runny yellow discharge, croup cough, irritable” push it out”

Ipecacuanha- rattling in chest, wheezing may gag or vomit with cough attacks, loud

noises in chest with breathing

Kali bichromicum - throat irritation from past nasal drip, thick green nasal discharge or

congestion stuck (babies often worse with lying down due to mucus drain into throat

Kali Carb - deep in lungs cough, mucus pneumonia like

Sambucus - “snuffly” newborns, dryness, no apparent discharge

Spongia tosta - dry, croupy, hacking, barking cough, laryngitis

The Banerji Whooping Cough Protocol is as follows:

o Cuprum metallicum 6C, mixed with Ipecac 30C. Administered every 3 hours

when the disease is in an intense state and twice daily for a milder version

Newton Sniffles or Newton Asthma cough

Boiron ColdCalm

Boirin Sabadil Allergy

Cell Salts

Calc.Phos- croupy cough or suffocating cough

Calc. sulph - for yellow runny noses- keep giving if this is a constant problem

Ferrum Phos - inflammatory cough

Kali mur - for plugged mucous or swollen lymph glands, barking cough like a seal

Kali Phos - Nerve remedy

Kali Sulph - mucus, rattly in the chest

Mag Phos - spasmodic cough (fits), whooping cough


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Nat mur - first onset of watery eyes, allergy type illness, take every hour at first onset

Nat Sulph - chest is sore from coughing

Essential Oils

Lemon- Diffuse or Apply 2-3 drops diluted 50:50 to chest, neck, feet

Thyme- Diffuse or Apply 2-3 drops diluted 50:50 to chest, neck, feet

Lavender- Diffuse or Apply 2-3 drops diluted 50:50 to chest, neck, feet

Peppermint- Diffuse or Apply 2-3 drops diluted 50:50 to chest, neck, feet

Tea Tree Oil- Diffuse or Apply 2-3 drops diluted 50:50 to chest, neck, feet

Eucalyptus- Diffuse or Apply 2-3 drops diluted 50:50 to chest, neck, feet

OnGuard / Thieves: Diffuse

Breathe / R.C: Diffuse or Apply 2-3 drops diluted 50:50 to chest, neck, feet

Essential Oil Cold Blend:

5 drops Rosemary

4 drops eucalyptus

4 drops Peppermint

3 drops Cypress

2 drops Lemon

Diffuse or add to carrier oil for topical use

Herbal

Wise Woman Herbals Cough Elixir

Onion Honey Cough Syrup

Onion Pack

Elderberry Syrup

Kids Cold Care Tea

Other

Rescue Remedy

Propolis: 3x a day

Propol air


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Bone Broth

Hot Steam Shower for Croup

Raw honey or Manuka Honey


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Ailment No. 3 - Sore Throat

Homeopathy

Aconite – comes on suddenly, burn and swollen tonsils

Belladonna - red face, fever

Apis- worse on right side, better with cold drinks

Hepar Sulph go to remedy for sore throat… start here!

Mercurius- cold that has settled in throat, choking with swallowing

Sulphur - burning pains, offensive breath

Cell Salts

Calc Phos – glands aching, also post nasal drip

Ferrum Phos - red, inflamed A MUST!!!

Calc Sulph - “discharge” on throat

Kali Phos - white/gray patches on tongue or throat

Silicea - ulcerations of throat

Essential Oils

Lemon: Diffuse or Apply 2-3 drops diluted 50:50 to chest, neck, feet

Peppermint: Diffuse or Apply 2-3 drops diluted 50:50 to chest, neck, feet

Tea Tree Oil: Diffuse or Apply 2-3 drops diluted 50:50 to chest, neck, feet

Oregano: Apply 2-3 drops diluted 50:50 to chest, neck, feet

Geranium: Diffuse or Apply 2-3 drops diluted 50:50 to chest, neck, feet

Clove: Diffuse or Apply 2-3 drops diluted 50:50 to chest, neck, feet


Herbal

Kids Throat Coat Tea


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Other

Gargle with Quinton Isotonic

Gargle with salt water

Garlic

Raw Honey (not under 1 year)

Propolis Throat spray

Throat Lozenges (non-commercial) Mountain Rose Herbs, Young Living, doTERRA

Probiotic Flush Flora synergy by Energetix 10 capsules opened up dropped in back of

mouth


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Ailment No. 4 – Flu

Homeopathy

Winter Tonic from Celletech

Bryonia alba - muscles aches that hurt with movement and dryness of the throat and

mouth, accompanied with an intense thirst for cold drinks. “Don’t touch me.”

Gelsemium sempervirens - dizziness, weakness, and fatigue. Not thirsty and wants to

lie down and be left alone. The body feels heavy, any motion is an effort, and even the

eyelids droop.

Rhus toxicodenron - for muscle aches with stiffness, but the child is restless and fidgety.

Ocsillococcinum by Boiron

Flu-tone from Energetix

Cell Salts

Calc Sulph – toxicity removal and yellow discharges

Ferr Phos – inflammation reducer

Kali Mur – removes mucus and strengthens lung

Essential Oils

Oregano: Apply 2-3 drops diluted 50:50 to chest, neck, feet

Eucalyptus: Diffuse or Apply 2-3 drops diluted 50:50 to chest, neck, feet

Peppermint: Diffuse or Apply 2-3 drops diluted 50:50 to chest, neck, feet


Other

Quinton Isotonic: 10 ml vial every 2 hours for two-three doses, mix in a little juice or

water, take sips


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Ailment No. 5 – Ear Aches

Homeopathy

Pulsatilla - More clingy sad and wanting attention.

Hepar-Sulph - Sensitive to pain, touch and irritable

Belladonna - Red face and fever, sudden onset.

Newton Ear Care

Inaflammatone by Energetix

Cell Salts

Ferrum Phos - help with inflammation

Calc Phos - ear pain, glands swollen

Kali Mur - help reabsorb fluid 2-3 tabs every few hours

Kali phos - stinky drainage

Kali Sulph –yellow, watery discharge, sharp cutting pains

Nat Sulph –Lightening like pain in ear

Essential Oils

Combine 2 Tablespoons of carrier oil with:

2 drops of lavender

1 drop Roman chamomile

1 drop melaleuca (tea tree oil)

Put a drop on a cotton ball, and apply on ear (older kids can place in ear), behind the

ear, and bottom of feet.

Herbal

Homemade Garlic ear oil

o Warm 4 tbsp. olive oil on very low heat

o Add 2-3 minced garlic cloves

o Warm for at least 10 minutes


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o Strain and use the oil in an eye dropper to drop the oil into the ear.

o Repeat every few hours

Onion pack

o Cut an onion in half, warm for 5 minutes in a 200 degree onion. Hold the cut side

of the onion on the child’s ear until they feel relief or wrap the head with gauze

or a snug fitting hat to hold the onion in place.

Mullein and Garlic Oil compound

Hear no Evil by Trilight Health

Other

Propolis Oil

Chiropractic care

Cranial Sacral Therapy

Accupuncture or Accupressure


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Ailment No. 6 – Colic & Infant Reflux

Homeopathy

Chamomilia 30 twice a day

Banerjii protocol

Nux vomica 30 C

Colocynthis 200C (yes, you see that right)

Administer twice a day"

Newton Teething and Colic

Hyland's Colic Tablets

Dr. Kings Spray

Cell Salts

Ferrum phos - calm inflammation

Mag phos - muscular spasms of the stomach

Nat phos - normalize pH, over-acidity

Nat sulph - pancreas, liver support

Essential Oils

Roman Chamomile: Place one drop in olive oil and massage baby's belly or use on a

warm compress

DiGize / Digestzen: Place one drop in olive oil and massage baby's belly or use on a

warm compress

Herbal

Trilight Health Colic Relief

GI Aid by Vital Force


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Other

Considerations

Healthy gut flora

Nurse upright

Feed from one breast per feeding

Swaddling

Head of bed up

Swings/carriers

Probiotics: Klaire Infant Probitics, Biogaia, Natogen, Corganic

Colostrum, sedona labs

Quinton Isotonic

Before feeding offer 1 tsp, chamomile, fennel seed, or lemon balm tea diluted in 1 tsp.

filtered water

Infant Massage- follow the path of the intestinal action, up the baby’s right side, across

middle, and down left

A warm bath with a muslin bag filled with chamomile flowers or dried lavender

Chiropractic


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Ailment No. 7 - Teething

Homeopathy

Chamomilia- especially if diarrhea

Hyland's Teething Tablets

Inflammatone by Energetix

Newton Teething and Colic

Cell Salts

Cell Salt & Homeopathic Teething Protocol

A few doses of Mag phos, alternating hourly, with Chamomilla 30 for pain, can help

from the first cutting of teeth

Ferr phos – inflammation and low fevers

Calc Fluor – to support teeth enamel

Calc Phos – slow dentition (teething) or delayed, with emaciation

Silicea – infection, delayed teething, sensitivity to cold water

Essential Oils

Soak a gauze pad or cotton cloth with chamomile tea and let the baby suck on it or use

as a compress.

Offer a dropperful of chamomile tea several times throughout the day

Rose hip Syrup

Other

Rescue Remedy


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Ailment No. 8 - Thrush

Homeopathy

Borax – at first sign of outbreak

Aresnic- w/restlessness one dose 3x day for 3 days

Sulphur- if overheated 3x day for 3 days

Herbal

Garlic Oil – topical, internal 1 drop 3-4x a day

Other

Quinton 2.5-5ml once a day

Probiotics for Mom and Baby a must! Probiotic containing Saccharomyces boulardii

Remove sugars from diet

Propolis oil swabbed in mouth


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Ailment No. 9 - Tummy Bug

Homeopathy

Arsenic alb.- food poisoning or stomach flu, middle of night

Chamomila- infants diarrhea with teething

Mercurius -severe diarrhea burning, watery stools offensive odor, constant urge

Podophyllum- frothy

Ipecacuanha -for repeated vomiting

Cell Salts

Kali Phos -abdomen swollen, foul diarrhea

Kali Sulph- yellow slimy stools

Nat Sulph- green stools or vomit

Nat Mur- watery vomit, craving salt

Bioplasma- replenish electrolytes

Essential Oils

Peppermint: Dilute 50:50 and massage abdomen in the direction of intestinal action

Ginger: Dilute 50:50 and massage abdomen in the direction of intestinal action

Geranium: Dilute 50:50 and massage abdomen in the direction of intestinal action

DiGize / Digestzen: Dilute 50:50 and massage abdomen in the direction of intestinal

action

Other

Quinton Isotonic:

10 ml vial every 2 hours for three doses, mix in a little juice or water, take sip


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Mix from Dr. Neustaedter, OMD

1 quart of clean water

½ teaspoon salt

½ teaspoon baking soda

8 teaspoons sugar

Give by teaspoon or dropper

Redmond Clay


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Ailment No. 10 - Indigestion

Homeopathy

Nux vomica – overindulgence: Birthday party

Arsenicum-restless, nausea, thirsty

Bryonia- esp after rich or fatty foods

Calc carb- sour smell

Colocynthis- tantrums, hang on bed or bar for pressure

Pulsatilla after cold drinks or emotionally upset

Newton Tummy Upset

Cell Salts

Calc phos - pale and anxious, fretful

Kali sulph - pain/pressure

Nat Mur – excess saliva, crave salt

Essential Oils

Peppermint: Dilute 50:50 and massage abdomen, chest, or neck

Ginger: Dilute 50:50 and massage abdomen, chest, or neck

DiGize / Digestzen: Dilute 50:50 and massage abdomen, chest, or neck

Herbal

Tummy Glycerite


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Ailment No. 11 – Constipation

Homeopathy

Lycopodium 30C pass gas, hard poops or long time without, passed with pain

Nux Vomica 30C when alternates with diarrhea

Bryonia 30C large hard, dry stools with distention, burning feeling in rectum

Newton Labs Constipation

Cell Salts

Kali Mur

Mag Phos

Nat Mur

Essential Oils

Rosemary: Dilute 50:50 and massage abdomen in the direction of intestinal action

Ginger: Dilute 50:50 and massage abdomen in the direction of intestinal action

Orange: Dilute 50:50 and massage abdomen in the direction of intestinal action

DigestZen / Digize: Dilute 50:50 and massage abdomen in the direction of intestinal

action

Other

Food Diary, consider dairy allergy, consider grains

Quinton Isotonic:

10 ml vial once a day, mix in a little juice or water, take sips

CALM Magnesium

Ancient Minerals magnesium flakes, oil, or lotion

Transformation Enzymes for Kids

Carnitine

Fermented Cod Liver Oil

Probiotics, Fermented foods

Olive oil, Coconut oil

Consider the amount of water per day


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Ailment No. 12 - Cradle Cap

Homeopathy

Calc carb 6C

Lycopodium- dry skin uninfected

Cell Salts

Kali Mur

Essential Oils

Lavender essential oil, diluted in olive oil

Herbal

Baby carrot cradle cap salve

Other

Probiotics

Fermented Cod Liver Oil

Olive oil rubbed on the head


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Ailment No. 13 - Diaper Rash

Essential Oils

Mix coconut oil or shea butter with lavender, rosemary, calendula, or roman chamomile

essential oils

Herbal

Baby carrot diaper cream

Other

Soak cloth diapers in Apple cider vinegar and water solution

Consider food allergies - dairy, wheat, corn, eggs. Etc.

add Apple cider vinegar to bath water


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Ailment No. 14 – Lice

Homeopathy

Staphysagria to treat and prevent head lice infestations. Also for conditions of

frustration.

Psorinum if particularly prone to lice infestations

Essential Oils

Tea tree oil: Blend to use in shampoo or mix in olive oil

Eucalyptus oil: Blend to use in shampoo or mix in olive oil

Lavender oil: Blend to use in shampoo or mix in olive oil

Herbal

Echinacea & Goldenseal to keep immune system strong


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Ailment No. 15 – Eczema

Homeopathy

Sulfur skin burning, red, hot and itching

Graphites- skin appears infected

Petroleum- deep cracks, watery discharge

Urtica Urens- hive rash

Rhus tox blisters, worse at night

Cell Salts

Kali mur- mucus congestion, lung protection

Kali phos -stress, nerve conditions

Nat mur- dry skin, emotional stress

Nat sulph -liver restorative, relieves rashes

Essential Oils

Lavender: Mixed in coconut oil or olive oil to put on skin

Chamomile: Mixed in coconut oil or olive oil to put on skin

Geranium: Mixed in coconut oil or olive oil to put on skin

Purification (Young Living): Mixed in coconut oil or olive oil to put on skin

Herbal

Baby Carrot eczema cream

Other

Quinton


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Ailment No. 16 – Warts

Homeopathy

Thuja- soft, fleshy ooze and bleed

Causticum- if on face or fingertips

Cell Salts

Kali mur – if warts are on hands

Essential Oils

Tea tree oil: apply undiluted directly on the wart

Frankincense: apply undiluted directly on the wart

Lemon: apply undiluted directly on the wart

Oregano (planters warts on feed): apply undiluted directly on the wart

5 drops cypress

10 drops lemon

2 TBSP of apple cider vinegar

Apply on location twice daily, bandage. Keep a bandage on until wart is gone. "


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Ailment No. 17 – Stye

Homeopathy

Apis -tears and puffiness

Belladonna - come on quickly, red, dry

Pulsatilla – recurrent

Staphysagria - recurrent, more itchy

Cell Salts

silicea

Other

Breast Milk

Probiotics


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Ailment No. 18 – Hives

Homeopathy

Apis-puffiness in face, ITCHING! Esp at night

Nux vomica- with digestive problems, numbness, burning/itching

Urtica Urens- itch, burn prickly heat, worse with heat, want to rub irritations

Cell Salts

silicea

Essential Oils

Tea tree oil: dilute 50:50 and apply to area

Peppermint: dilute 50:50 and apply to area

Lavender: dilute 50:50 and apply to area

Other

Probiotics

Quinton

Rescue Remedy

Fermented cod liver oil

Consider food allergies if reoccurring


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Ailment No. 19 – Cut & Scrapes

Homeopathy

Arnica- any type of trauma

Ledum- puncture wound

Cell Salts

Ferum phos- inflammation

Essential Oils

Lavender oil: apply to wound diluted

Herbal

"Calendula salve

½ cup coconut oil

½ cup macadamia nut oil

4 tbsp. bees wax

½ cup calendula flowers

Warm the oils in a pot, add calendula and keep on very low heat for 30 minutes. Strain

the flowers, pour the oils back into the pot, add bees wax and heat until melted. Pour

into a jar or tin."

Other

Propolis


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Ailment No. 20 – Sprains & Bruises

Homeopathy

Arnica- any trauma

Bryonia -more painful with movement

Newton bangs and scrapes

Cell Salts

Ferrum phos- inflammation

Mag phos- spasm type pain

Essential Oils

Helichirsym

Geranium

Lavender


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Ailment No. 21 – Head Bonks

Homeopathy

Arnica- best trauma remedy

Hypericum- hurts down neck later

Other

Rescue Remedy


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Ailment No. 22 – Smashed Fingers or Toes

Homeopathy

Arnica- best trauma remedy

Hypericum, nerve pain

Inflammatone by Energetix

Cell Salts

"Ferrum phos"


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Ailment No. 23 – Poison Ivy

Homeopathy

Anacardum- with rash outbreak, every 30 minutes if needed

Rhus tox in first 24 hours before rash (if known exposure)

Essential Oils

Rose

Lavender

Chamomile

Herbal

Jewelweed salve

Calendula salve

Other

Propolis


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Ailment No. 24 – Nose Bleeds

Homeopathy

Cinchona -spontaneous nose bleeds

Arnica - traumatic

Cell Salts

Ferrum phos

Kali phos- blood is thin

Nat mur- excessive dryness in nose

Essential Oils

Helicrysm

Cypress

Lemon

Frakinsence: Lavender


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Ailment No. 24 – Burns

Homeopathy

Aconite every 15 minutes x 6 doses alternate with

Cantharis

Cell Salts

Calc sulph secondary remedy

Kali Mur- chief remedy of all degrees, orally or topically

Essential Oils

Lavender

Geranium

Tea Tree Oil

Helicrysm

Chamomile

Blend: 1 drop geranium, 1 drop helichrysum, apply on location


38

Ailment No. 25 – Sunburn

Homeopathy

Cantharis every 3 hours till pain subsides, give again if comes back

Cell Salts

Ferrum phos every 3-4 hours

Kali mur every 3-4 hours

Kali sulph

Other

Aloe

Coconut Oil

Lavender Sunburn Spray:

½ cup water

2 Tbsp. Aloe

10 drops lavender essential oil


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Ailment No. 26 – Anaphylaxis

Homeopathy

APIS every 15 minutes (DO NOT GIVE APIS TO A PREGNANT WOMAN)


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Ailment No. 27 – Conjunctivitis (pink eye)

Homeopathy

Aconite - after exposure to cold wind, dust

Allium cepa – inflammatory conjunctivitis, sharp, irritating nasal secretions. Better in the

open; worse warmth.

Apis - eyelids are puffy and inflamed, heat feeling, stinging, burning pains, feelings of

foreign body, hot body, and thirsty, extreme photophobia better for cool

Argentum nit - chronic conjunctivitis, inflammation w, desire sweets. Burning, splinter

feeling, pus, eyes glued in morning, raw meat looking.

Belladonna - high fever, dilated pupils, Redness

Euphrasia - red swollen, burning, itching. Tears are sharp and sore. Sensitive to light

Pulsatilla - better cold on eye. Bland yellow discharge spreading to other eye

Cell Salts

Calc sulph thick yellow discharge, corneal ulcers

Ferr phos acute or traumatic without discharges, red, painful

Nat sulph sensitive to light, burning, hot, granular feeling, and for liver support

Other

Quinton directly in eye

Good raw honey or Manuka honey (can burn)

Breast milk (works best if you have it)

Infusions of chamomile or elderflower

eyebright used as eyewash


41

Ailment No. 28 – Canker Sores

Homeopathy

Arsenicum album- stress lead to sores

Borax- hot and sensitive.

Calcarea carbonica- kids who tend to get canker sores, slow on developmental

milestones

Hepar sulphuris calcareum- seems easily infected, sensitive to cold.

Mercurius solubilis- lots of drooling/saliva, bleeding gums

Natrum muriaticum-corners of the mouth, craving for salt

Nux vomica-overindulgence remedy- causes canker sores

Sulphur- bitter taste, red lips.

Cell Salts

Ferrum phos- gums hot and swollen too

Kali Mur- rawness of mouth

Kali phos- offensive breath... Rotate with kali mur

Essential Oils

Roman Chamomile

OnGuard / Thieves

Myrrh

Tea Tree Oil

Other

Probiotics

Propolis

Quinton Isotonic


42

Ailment No. 29 – Headaches

Homeopathy

Belladonna- head fells full, face flushed

Bryonia- slightest motion makes it worse, wants dark

Gelsemium – felt in back part of head, eyes half open, flu like

Nux Vomica – along with nausea

Hyland's Headache

Cell Salts

Ferrum phos - inflammation

Mag phos- spasm

Calc phos

Essential Oils

Peppermint (over age 2)

Rosemary

Frankencense

Other

Quinton Isotonic


43

Ailment No. 30 – Bug Spray

Homeopathy

Ledum- can be preventative OR use with irritated bug bites

Essential Oils

Bug Spray Recipe

1 Cup distilled water

2 tbsp. glycerin, or witch hazel

10 drops eucalyptus essential oil & Geranium essential oil

12 drops lemongrass essential oil & cedar essential oil

Mix together in a spray bottle, shake well"

Lemongrass & tea Tree oil soap


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Ailment No. 31 – Bug Bites

Homeopathy

Ledum- can be preventative OR use with irritated bug bites

Essential Oils

Lavender

Tea Tree oil

Lavender & Tea Tree Oil Salve


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Ailment No. 32 – UTI

Homeopathy

Cantharis- go to remedy for UTI, burning/pain with urine

Mercurius-violent pain and blood in the urine

Bladder Well by Native Remedies

Cell Salts

Ferrum phos- initial stage

Kali Mur- second stages

Essential Oils

Lemongrass

Sandlewood

Basil

Frankencense

Herbal

Chamomile Tea

Other

Quinton

Probiotic flush with FLORA synergy 10 capsules opened up into mouth

Unsweetened cranberry juice or cranberry powder and blueberries


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Ailment No. 33 – Sleep Issues

Homeopathy

Kali Brom- before bed fear of darkness

Stramonium -nightmares

Belladonna -sweating at night with nightmares

Coffea Cruda – sleeplessness with metal hyperactivity

Cell Salts

Ferrum phos - sleeplessness

Kali phos- great nerve tonic

Silicea - sleeplessness/jerking of limbs

Essential Oils

1-5 year olds: lavender+ roman chamomile

5+ years clary sage, geranium, ylang ylang

Older kids or adults - (mom especially) frankincense 2 drops under the tongue before

bed

Mountain Rose Sleep Ease

Herbal

Chamomile Tea

Passion Flower

Skullcap

Valerian

Quiet Child tea


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Other

Quinton - 1 vile a day

Magnesium - Flakes, oil, lotion


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Ailment No. 34 – Bedwetting

Homeopathy

Benzoic acid – bed wetting, toxic state with strong smelling urine. Yellow stains won’t

wash out. Irritating.

Causticum – bed wetting before midnight; better for boys; domineering parents-history

of holding urine; urinary sphincter faulty.

Cina – bedwetting before midnight, dark circles under eyes, picks nose. Parasites.

Irritability

Equisetum – bedwetting first part of night; clear copious urine, odorless; #1 remedy for

kidney-bladder weakness.

Lycopodium- difficult intelligent children, soak late in the night

Phosphorus – sensitive, fears of dark, suggestible. Thirsty for ice cold water.

Sepia – bed wetting right after sleep; sleeps too deep; weak bladder, dribbling from

laughing. Dreams of urination. Sleeps better with socks on. Irritability and exhaustion.

Newton labs Bedwetting

Native Remedies Bed Dry

Cell Salts

Ferr phos – inflammation and exhaustion

Kali phos – nervousness

Nat sulph – to regulate the urinary system.

Calc phos- restless, small amounts, seldom wakens

Essential Oils

Cypress mixed with coconut oil rub on abdomen at bed time.

Herbal

Dry Bed by wise Women Herbals


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Other

Consider food allergy

Chiropractic

Cranial Sacral Therapy

Accupuncture or Accupressure


50

Recipe No. 1 - Onion Honey Cough Syrup

Although this might not sound like it’s delicious, it really is! The sweetness of the honey mixed

with the warmed onions is like a super sweet caramelized onion. You won’t have a problem

getting your children to take this remedy, I can promise you that. The anti-inflammatory

properties of the honey and onions help with coughing spasms and soothe irritated tissue.

Onions, as well as garlic and cayenne, produce an effect in the stomach that signals the lungs to

release a flow of secretions that help thin sticky, thick mucus. If you’ve ever chopped an onion,

you have experienced this by the uncontrollable tearing of your eyes. Here is the recipe:

In a small saucepan mix together

1 cup of honey

1 medium yellow onion, chopped

1 tsp. thyme leaf

Warm on low heat until the onions are cooked. The lower the heat, the better. Honey has a lot

of healing properties that are killed off by high heat. The best way to make this is a longer

process on a lower heat.

Serve by itself, in a teaspoon, or over mashed potatoes or other steamed vegetables. Small

amounts can be eaten several times a day, if needed.


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Recipe No. 2 - Elderberry Syrup

Elderberry Syrup is something we keep around the house all the time. It’s an amazing preventative if you

take it as a daily supplement. It also works well to shorten the life of a cold or flu, if it is present.

Elderberries are an excellent source of anti-oxidants which is part of its magic. You may see this sold in

health food stores or drug stores but it is quite expensive. Making it yourself is a much cheaper option. It

is also healthier because the store bought kind is made with cane syrup, not honey.

Ingredients:

1 cup dried elderberries, this is where I get mine

4 cups filtered water

1 cup raw honey

A 1-qt. mason jar with lid

Put the elderberries and water in a pot and heat until boiling. Once it boils let it cook for 3 minutes. Turn

off the heat and let it steep for 15 minutes in the pot.

Strain the liquid and pour into the mason jar. Let the liquid sit until completely cooled and then stir in

the raw honey. To make it a thicker syrup, use equal parts honey to elderberry juice. Store in the

refrigerator.


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Recipe No. 2 - Onion Pack

This is the perfect remedy if your little one just can’t stop coughing. I used this one night when my

daughter was coughing in the middle of the night and could not stop. It really worked like magic, almost

immediately stopping the incessant coughing!

1. Thinly slice a small yellow onion. Place in cheesecloth and fold over to make a “pack”

2. Place in a 200 degree oven for 2-3 minutes just to warm it up

3. Place on your child’s chest, holding it in place with surgical tape. Put a t-shirt on over it.

Sit back and watch the coughing settle down!


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Recipe No. 3 - Kids Throat Coat Tea Blend

Warm tea is the fastest way to sooth a sore throat. This kids throat coat tea will help sooth scratchy

throats and help to get rid of congestion and cough.

1 part Marshmallow root

1 part Sage leaf

1 part Calendula flower

1 part Licorice root

1 part Cinnamon bark

Mix together the dried herbs and store in a mason jar. Use approximately 1 tbsp. tea per cup of boiling

water.


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Recipe No. 4 - Hand Sanitizer

Commercial hand sanitizers should be avoided at all costs. Most anti-bacterial products contain

Triclosan, an antibacterial agent that kills germs. Studies have found that this substance can cause

hormone disruption and growth problems. For more in depth information, read this article:

http://theholisticmama.com/hand-sanitizers-good-or-bad

Hand washing is obviously the best option but this recipe is something that can replace toxic commercial

hand sanitizers with a healthy version. The essential oils in this recipe provide a safe and natural way to

kill unwanted germs.

Ingredients:

• 1/4 c. aloe vera gel

• 3/4 c. rubbing alcohol (at least 91%)

• 1/8 c. vegetable glycerin

• 10 drops essential oil (tea tree oil, thieves oil, lemon oil, or other)

Pour everything into your food processor or blender and let it go on high for a minute or two. Bottle and

use as you would any hand sanitizer. Will keep for 6 months or more.

http://theholisticmama.com/hand-sanitizers-good-or-bad


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Recipe No. 5 - Kids Cold Care Tea Blend

This tea is great to drink on a regular basis as a preventative. It’s also perfect to serve when your child is

not feeling well. The herbs will help fight off the infection and shorten the life of the cold.

2 parts Elder flower

2 parts Chamomile flowers

1 part peppermint leaves

Mix together the dried herbs and store in a mason jar. Use approximately 1 tbsp. tea per cup of boiling

water.


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Recipe No. 6 - Garlic Oil

Garlic oil is very simple to make since it only requires two ingredients. Both of the ingredients are also

mostly likely already in your kitchen.

Garlic oil can be used for many things. It’s most well-known use is as “ear oil” for an ear ache. This works

extremely quickly to soothe the pain of an ear ache. If using garlic oil for this purpose be sure to

continue using it 3x a day for several days to be sure it is resolved.

It can also be used as a topical remedy for skin issues or rubbed on the feet for some immune boosting

power while a child is fighting something off.

1. Warm 2-4 tbsp. of olive oil in a pan

2. Add 3-4 minced cloves of garlic

3. Warm on very low heat so you don’t kill off all the good power of the garlic for at least 10

minutes.

Strain out the garlic and pour the oil into a glass bottle with an eye dropper.


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Recipe No. 7 - Rose Hip Syrup for Teething

Ingredients:

1/4 cup dried rose hips

4 cups water

1 cup sweetener (maple syrup, vegetable glycerin, or brown rice syrup)

Add the rose hips and water to a pot and simmer for 30 minutes. The liquid should be down to about

half. Strain the herbs from the water and pour the water into a mason jar. Let the liquid cool and then

add the sweetener into the jar and shake until blended. A 1-to-1 ratio of sweetener to liquid is

supposed to preserve it longer but I find it way too sweet. If refrigerated, it will last for several months.

The dosage is 4 to 6 drops every hour for infants and a teaspoon for older children.


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Recommended Products & Resources

Homeopathy

Boiron found easily at most health food stores

Newton Labs- combination remedies – use KIDS line

Cell Salts

Hyland’s found easily at most health food stores

Essential Oils

Young Living – Roxanne is a Young Living distributor

Sign up here to start ordering Young Living oils

Browse Young Living products here

doTerra – Wendi is a doTerra distributor

Sign up here to start ordering doTerra Oils will need Wendi’s number: 967727

Mountain Rose Herbs – a great source for essential oils, herbs, teas and more.

Essential Oil Diffuser

Other Remedies

Quinton Isotonic- DRvitaminsolutions use coupon code SAVE5 for 5% discount and free shipping

(Quinton products only)

Propolis

Beepothecary propolis products

Beehealthy farms Propol AIR diffuser 15% off all products with BEEWELL3 coupon code

Rescue Remedy easily found at health food stores -be sure to get KIDS

Celletech Remedies- winter virus/flu prevention

Energetix Inflamatone

Energetix flu-tone

Wise Woman Herbals can purchase directly from site, most health food stores

King bio- Colic relief spray

Probiotics

Energetix Flora Probiotics

http://www.amazon.com/pages/landing/?_encoding=UTF8&brandname=Boiron&camp=1789&creative=390957&linkCode=ur2&qid=1415135917&slashargs=default&sr=8-2-acs&tag=theholmam-20&linkId=4JXVKA3JDHD6EJZP

http://www.newtonlabs.net/

http://www.amazon.com/s/?_encoding=UTF8&camp=1789&creative=390957&field-keywords=hylands%20cell%20salts&linkCode=ur2&rh=i%3Aaps%2Ck%3Ahylands%20cell%20salts&tag=theholmam-20&url=search-alias%3Daps&linkId=OFPVGHZR7SKL2NIO

https://www.youngliving.com/signup/?isoCountryCode=US&sponsorid=971074&enrollerid=971074

https://www.youngliving.org/roxny79

http://www.mydoterra.com/jubileehealth/

http://www.mountainroseherbs.com/index.php?AID=120056

http://www.amazon.com/gp/product/B00FZ29ICO/ref=as_li_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=B00FZ29ICO&linkCode=as2&tag=theholmam-20&linkId=YU5O3U3P7H6TKRPQ

http://www.drvitaminsolutions.com/

http://https/beepothecary.wordpress.com/

http://www.beehealthyfarms.com/

http://www.amazon.com/gp/product/B0019QDWQ8/ref=as_li_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=B0019QDWQ8&linkCode=as2&tag=theholmam-20&linkId=Z577HE7XE3EY5I4G

http://celletech.com/

http://www.goenergetix.com/

http://http/www.wisewomanherbals.com/

http://http/www.kingbio.com/dr-kings-natural-medicine


59

HMF Natogen

Bio-Gaia

Klaire Infant Probiotics

Corganic-GUT Pro or infant Pro

Colostrum - Sedona Labs

Catnip and Fennel colic relief Trilight Health

Redmond Clay

Bio-Ray KIDs use JUBILEE in coupon code at check out for 10% discount

Recommended Reading

Homeopathic Medicine for Infants and Children D. Ullman

Holistic Baby Guide by R. Neustaedter OMD

Super Nutrition for Babies, K. Erlich MD

Cure Your Child With Food, K. Dorfman

The Parent’s Guide to Natural Health Care for Children K. Sullivan

Smart Medicine for A Happier Child J. Zand, R. Rountree

Rhymes for Remedies Jackie G. Synnott

Facial Diagnosis of Cell Salt Deficiencies by David Card

Joette Calabrese Cell salt CD/download

Homeopathic Cell Salt Remedies: Healing with Nature’s Twelve Mineral Compounds

Lennon/Rolfe

Peter Broadhead - Cell Salts pdf

http://http/www.corganic.com/

http://http/www.sedonalabs.com/colostrum-powder12

http://http/www.trilighthealth.com/Children-s-Formulas/Colic-c163/

http://http/www.redmondclay.com/products/redmond-clay-powder/

http://bioraykids.com/

http://www.amazon.com/gp/product/0874776929/ref=as_li_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=0874776929&linkCode=as2&tag=theholmam-20&linkId=LOUE4NKLHD5MYGBW

http://www.amazon.com/gp/product/1572246936/ref=as_li_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=1572246936&linkCode=as2&tag=theholmam-20&linkId=CW5APASTXRG6RDYY

http://http/healingthewholechild.com/super-nutrition-for-babies/

http://http/cureyourchildwithfood.com/

http://http/www.rhymesforremedies.com/

http://http/joettecalabrese.com/

http://http/www.brighterdayfoods.com/PDFDocs/l/LR72WHCKJQ1V9LTGKT8CGWX7TM5B1NP5.PDF


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Disclaimer

The information provided in this Booklet and appearing on any associated website is presented

for educational purposes only. Nothing contained therein should be construed as nor is

intended to be used for medical advice, diagnosis, or treatment. Nothing contained therein

should be used in place of the advice of your physician or other qualified health care provider.

Should you have any health care related questions, please call or see your physician or other

health care provider promptly. Always consult with your physician or other qualified health

care provider before making any changes in your healthcare routine. You should not disregard

the advice of your physician or other qualified health care provider or delay seeking such advice

because of the information provided in this Webinar and any associated website.

You should always consult with your physician or other qualified health care provider before

starting any diet, exercise or supplementation program, before taking any medication, or if you

suspect you may have a health problem. Moreover, you should never stop taking previously

prescribed medication without the advice of your physician or other qualified health care

provider.

These statements and the information furnished in the Webinar and on any associated

websites have not been evaluated by the Food and Drug Administration. Any products,

supplements, materials, or equipment described in the Webinar or on the associated websites

have not been evaluated or approved by the Food and Drug Administration.

Thank You!

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