a glance at yongsan 30 dec-5 jan
DESCRIPTION
USAG Yongsan Weekly News LetterTRANSCRIPT
TIM E M onday Tuesday W ednesday Thursday Friday Saturday0830-0930 PILATES YO GA YO GA PILATES
0900-1000 YO GA
1800-1900 PILATES PILATES
1930-2030 Q I TRAINING Q I TRAINING
TIM E M onday Tuesday W ednesday Thursday Friday Saturday
0800-0900HI IT (Hi gh Intens i ty
Interva l Tra i n i ng)
1830-1930HI IT (Hi gh Intens i ty
Interva l Tra i n i ng)
HI IT (Hi gh Intens i ty
Interva l Tra i n i ng)
TIM E M onday Tuesday W ednesday Thursday Friday Saturday0600-0700 SPINNING SPINNING
0830-0930 SPINNING SPINNING
0900-1000 SPINNING
1145-1230 SPINNING
1730-1830 SPINNING SPINNING SPINNING SPINNING
TIM E M onday Tuesday W ednesday Thursday Friday Saturday0900-1000 ZUMBA ZUMBA ZUMBA ZUMBA ZUMBA
1730-1830 ZUMBA ZUMBA ZUMBA ZUMBA
TIM E M onday Tuesday W ednesday Thursday Friday Saturday1000-1100 C RO SSFIT C RO SSFIT C RO SSFIT C RO SSFIT
1730-1830 C RO SSFIT C RO SSFIT
TIM E M onday Tuesday W ednesday Thursday Friday Saturday0830-0930 ZUMBA ZUMBA ZUMBA
1915-2015 ZUMBA ZUMBA
TIM E M onday Tuesday W ednesday Thursday Friday Saturday
1700-1800 AQ UA ZUMBA AQ UA ZUMBA
TIM E M onday Tuesday W ednesday Thursday Friday Saturday1130-1230 TAEKW O NDO TAEKW O NDO TAEKW O NDO
1800-1900 TAEKW O NDO TAEKW O NDO TAEKW O NDO
1900-2000 HAPKIDO HAPKIDO HAPKIDO
TIM E M onday Tuesday W ednesday Thursday Friday Saturday1100-1200 TAEKW O NDO TAEKW O NDO TAEKW O NDO
1515-1615 SO O BAHK SO O BAHK SO O BAHK
1830-1930 SO O BAHK SO O BAHK SO O BAHK
1930-2030 KUMDO KUMDO KUMDO
TREN
TW
ARR
IOR
RESI
LIEN
CY
FITN
ESS
CEN
TER
COM
BATI
VE
RM#1
COM
BATI
VE
RM#2
HA
NN
AM
AER
OBI
CS
ROO
M
YON
GSA
N
POO
L
POO
L#3
(IND
OO
R)
USA G YO N GSA N : GRO UP EXERCISE SCHEDULE
SPIN
NIN
GST
UD
IOZU
MBA
STU
DIO
STU
DIO
#1
COLL
IER
COM
MU
NIT
YFI
TNES
SCE
NTE
R
Cros
sFit
\
TRX
Stud
io
STU
DIO
#2
USAG YONGSAN GROUP EXERCISE SCHEDULE
A GLANCE at Y NGSAN30 December 2011 ~ 5 January 2012 Volume 2, Issue 66
Facebook.com/fmwryongsan
Yongsan, KoreaCenterCollier
Community Fitness
All games will take place at Collier Community Fitness Center.
For more information, call 736-4588.
All games will take place at Collier Community Fitness Center.
For more information, call 736-4588.
SportsPost Basketball Men’s Game Yongsan vs. Suwon
8 January, 1300
Martin Luther King, Jr. Birthday Basketball Tournament
14-15 January
Post-season Basketball Tournament
21-22 January
For more information, call 738-7505/4617.
3 January - Financial Management Training, 0800-1500
3 January - Anger Management Class, 1500-1630
3 January - Yongsan SAC Playgroup, 1000-1100
3 January - Initial Permanent Change of Station, 1300-1400
4 January - Seminar: Checkbook/Debit Card, 0900-1130
4 January - (Module 1) Becoming a Love & Logic Parent, 0900
5 January - Snowball Debt with Tax Refund, 1300-1400
ARMY COMMUNITY SERVICE