a glance at yongsan 30 dec-5 jan

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USAG Yongsan Weekly News Letter

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Page 1: A Glance at Yongsan 30 Dec-5 Jan
Page 2: A Glance at Yongsan 30 Dec-5 Jan
Page 3: A Glance at Yongsan 30 Dec-5 Jan

TIM E M onday Tuesday W ednesday Thursday Friday Saturday0830-0930 PILATES YO GA YO GA PILATES

0900-1000 YO GA

1800-1900 PILATES PILATES

1930-2030 Q I TRAINING Q I TRAINING

TIM E M onday Tuesday W ednesday Thursday Friday Saturday

0800-0900HI IT (Hi gh Intens i ty

Interva l Tra i n i ng)

1830-1930HI IT (Hi gh Intens i ty

Interva l Tra i n i ng)

HI IT (Hi gh Intens i ty

Interva l Tra i n i ng)

TIM E M onday Tuesday W ednesday Thursday Friday Saturday0600-0700 SPINNING SPINNING

0830-0930 SPINNING SPINNING

0900-1000 SPINNING

1145-1230 SPINNING

1730-1830 SPINNING SPINNING SPINNING SPINNING

TIM E M onday Tuesday W ednesday Thursday Friday Saturday0900-1000 ZUMBA ZUMBA ZUMBA ZUMBA ZUMBA

1730-1830 ZUMBA ZUMBA ZUMBA ZUMBA

TIM E M onday Tuesday W ednesday Thursday Friday Saturday1000-1100 C RO SSFIT C RO SSFIT C RO SSFIT C RO SSFIT

1730-1830 C RO SSFIT C RO SSFIT

TIM E M onday Tuesday W ednesday Thursday Friday Saturday0830-0930 ZUMBA ZUMBA ZUMBA

1915-2015 ZUMBA ZUMBA

TIM E M onday Tuesday W ednesday Thursday Friday Saturday

1700-1800 AQ UA ZUMBA AQ UA ZUMBA

TIM E M onday Tuesday W ednesday Thursday Friday Saturday1130-1230 TAEKW O NDO TAEKW O NDO TAEKW O NDO

1800-1900 TAEKW O NDO TAEKW O NDO TAEKW O NDO

1900-2000 HAPKIDO HAPKIDO HAPKIDO

TIM E M onday Tuesday W ednesday Thursday Friday Saturday1100-1200 TAEKW O NDO TAEKW O NDO TAEKW O NDO

1515-1615 SO O BAHK SO O BAHK SO O BAHK

1830-1930 SO O BAHK SO O BAHK SO O BAHK

1930-2030 KUMDO KUMDO KUMDO

TREN

TW

ARR

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RESI

LIEN

CY

FITN

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CEN

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BATI

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RM#1

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BATI

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RM#2

HA

NN

AM

AER

OBI

CS

ROO

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YON

GSA

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POO

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POO

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(IND

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USA G YO N GSA N : GRO UP EXERCISE SCHEDULE

SPIN

NIN

GST

UD

IOZU

MBA

STU

DIO

STU

DIO

#1

COLL

IER

COM

MU

NIT

YFI

TNES

SCE

NTE

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sFit

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TRX

Stud

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STU

DIO

#2

USAG YONGSAN GROUP EXERCISE SCHEDULE

A GLANCE at Y NGSAN30 December 2011 ~ 5 January 2012 Volume 2, Issue 66

Facebook.com/fmwryongsan

Yongsan, KoreaCenterCollier

Community Fitness

All games will take place at Collier Community Fitness Center.

For more information, call 736-4588.

All games will take place at Collier Community Fitness Center.

For more information, call 736-4588.

SportsPost Basketball Men’s Game Yongsan vs. Suwon

8 January, 1300

Martin Luther King, Jr. Birthday Basketball Tournament

14-15 January

Post-season Basketball Tournament

21-22 January

For more information, call 738-7505/4617.

3 January - Financial Management Training, 0800-1500

3 January - Anger Management Class, 1500-1630

3 January - Yongsan SAC Playgroup, 1000-1100

3 January - Initial Permanent Change of Station, 1300-1400

4 January - Seminar: Checkbook/Debit Card, 0900-1130

4 January - (Module 1) Becoming a Love & Logic Parent, 0900

5 January - Snowball Debt with Tax Refund, 1300-1400

ARMY COMMUNITY SERVICE

Page 4: A Glance at Yongsan 30 Dec-5 Jan