8 health benefits of green tea
DESCRIPTION
Green tea is well known for its amazing health benefits. It is one among the most healthiest and beneficial drinks that contain antioxidants of any tea. The natural chemicals called polyphenols are responsible to provide its anti - inflammatory and anti-carcinogenic effects. Green tea helps people in many health troubles. Here are 8 reasons for which we should drink Green tea for sure. 1) Memory boosting 2) Fat burning 3) Cancer prevention 4) Dental health 5) Anti – aging 6) To prevent diabetes 7) To improve blood pressure 8) To stay away from heart disease Have Green tea daily and say good bye to all health problems!TRANSCRIPT
Health benefits of
“Green Tea”
8
Green Tea is well known for its health properties. It is
considered to be one of the most healthiest and beneficial
drink that contain antioxidants of any tea.
Green Tea is made up of un-oxidized leaves which is the least
processed type of tea, therefore it contains more antioxidants and
beneficial natural chemicals called polyphenols. These polyphenols
are responsible to provide its anti-inflammatory and anti-
carcinogenic effects.
The powerful benefits of Green Tea support people to do a
favor to their health. That’s having Green Tea in our day to day
life.
Here are some reasons for
which you should have
Green Tea
from now..
The amino acid L-theanine present in the green tea increases the
dopamine and production of alpha wave in the brain. Drinking green
tea increases the blood flow to the part of a brain called dorsolateral
prefrontal cortex (DLPFC). The DLPFC is involved in cognitive tasks
such as long-term memory, reasoning, and comprehension.
Memory in a Cup!!
A very effective fat burner
which can shed off extra
pounds in few weeks.
A cup of green tea can
boost metabolic rate which
increases fat burning
process.
The tea contains caffeine
which acts as appetite
suppressant.
Burns Your Fat
Green Tea provides a
meaningful reduction
to cancer risk.
The antioxidants
present in green tea
lowers the risk of
brain, prostrate, and
colorectal cancer.
In short we can say
that it’s a weapon
against cancer
Prevents Cancer
Green Tea provides good
health to teeth.
It controls bacteria and
lowers the acidity of
saliva and dental plaque;
it’s a useful tool in
preventing cavities.
It’s anti- inflammatory
powers help the teeth to
control periodontal
(gum) disease.
We can say that Green
tea is a good medicine
for Teeth health.
Improves Dental Health
The antioxidants
known as poly-
phenols present in
green tea fight
against the free
radicals and give a
glow to your skin.
Applying green tea
mask directly on the
face is the most
effective sun guard.
Anti – Aging
Green tea improves lipid and glucose metabolisms, prevents sharp
increase in blood sugar level and balance your metabolism rate.
Prevent
Diabetes
The daily
consumption
of Green tea
helps us to
keep our
blood
pressure
normal
Improved Blood Pressure
Green tea lowers down the cholesterol. Thus preventing it from
cardiovascular diseases.
Keeps Away From Heart
Disease
...And that’s why Green Tea is beneficial
So why keep waiting? Rush for a cup of Green Tea
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