CANADA'S LEADING INDEPENDENT HEALTH & WELLNESS RETAILERS

1®+™+© 2014 Health First Network • All rights reserved • All other trademarks are owned by their respective owners.

GT's Organic & Raw Kombucha™Select varieties 480 ml

Eden® Organic BeansSelect varieties 398 ml

Nature's Path®

Eco Pac® Cereals

Select varieties 650 g - 907 g

Beauty benefits for your whole bodyTotal Body Collagen™ supports formation of collagen and connective tissue for joint health and helps to nourish skin, hair and nails.

Condition-specific probioticsRenew Life® Ultimate Flora® Probiotic Plus provides 30 billion live cultures per capsule and is formulated specifically to support the following conditions: Mood & Stress or Immune Support.

Prepare yourself for the holiday feasts!Flora Immediate Relief Enzymes help reduce gas and bloating and are great for people who have a dairy intolerance, or difficulty digesting beans and other legumes.

Assorted varieties 500 g or 180 tablets

30 vegetable capsules each

120 vegetarian capsules + FREE Flora Enzymes 21 capsules with purchase

Add to your smoothiesProgressive® VegeGreens® is a combination of over 60 land, sea and cruciferous vegetables, as well as super green foods, EFAs, pre and probiotics, enzymes and herbal co-factors.

Assorted flavours 255 - 265 g

The anti-stress drinkNatural Calm® Ionic Magnesium Citrate Powder is the solution to both restoring a healthy magnesium level and balancing your calcium intake—the result of which is natural stress relief.

Assorted flavours - 226 g

ON SALE

4999

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2699

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3499

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2599

Supreme cardio supportHealth First® CoQ10 Supreme uses premium Japanese-made Kaneka Q10. Formulated in an organic sunflower oil base, together with 50 mg of the "red wine antioxidant" resveratrol.

120 gelcaps

ON SALE

3599

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2499ON SALE

2/$5

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2/$7

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899

FREE EnzymesNEW

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Poor diet, low levels of testosterone, obesity and many prescription

medications can negatively influence men’s health and vitality.

The good news is that many of these hazards can be addressed with

lifestyle choices and daily habits.

READ ON TO LEARN MORE.

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Aids the body in times of excessive stressNatural Factors® Magnesium Citrate 150 mg is an important electrolyte that helps maintain proper muscle function and good health.

Natural mood supportNOW® GABA 500 mg contains GABA and vitamin B6 that work synergistically to help temporarily promote relaxation.

Break unwanted habits with D-ToxWild Rose Herbal D-Tox is a 12-day program that helps support the cleansing and elimination of toxins from the body.

Feel better faster!Boiron® Oscillococcinum® provides effective pain relief and helps to reduce the duration of flu-like symptoms such as body aches.

Recognized by the Vision Institute of CanadaPlatinum Naturals® Total Vision Care™ helps to maintain and support eyesight and eye health in conditions such as cataracts and age-related macular degeneration.

Everything you want in one scoop!Vega® One All-in-One Nutritional Shake contains 20 g of protein, 50% of your daily vitamins & minerals and 6 servings of greens, all from real, whole food ingredients.

Safe for daily useLily of the Desert Aloe Vera Juice works great as a digestive aid and can help balance your stomach acid naturally.

Assorted varieties and sizes

Prevent zinc deficiencyHealth First® Zinc Citrate is an essential mineral for health maintenance. Zinc deficiencies can disrupt normal sexual function in males and are associated with prostate enlargement and male infertility.

Kit

210 capsules (30 FREE capsules)

100 veg capsules

12 doses

60 softgelsAssorted flavours 829 g - 876 g 100 capsules

Lorna Vanderhaeghe® MENOsmart® Plus

reduces hot flashes and night sweats, relieves menopause symptoms and calms mood swings. Contains 300 mg of sage per daily dose as a treatment of excessive perspiration associated with menopause.

Lorna Vanderhaeghe® ADRENAsmart® reduces symptoms of stress, fatigue, and sleeplessness. Women who have exhausted adrenals have terrible menopausal symptoms, so pair ADRENAsmart® with MENOsmart® Plus for optimal support.

120 vegetarian capsules

180 vegetarian capsules

OPTIMAL MENOPAUSAL SUPPORT

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1699

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3699

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1399

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1699

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4599ON SALE

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20%off

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4499

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2999

ENTER to WIN a trip

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Nature’s Way® Alive!® Once Daily MultivitaminMen’s or Women’s - 60 tablets

NutraVege™ Omega-3 Plant

30 softgels

Nature’s Way® Calcium & Magnesium Liquid

Assored flavours - 500 ml

22.99$29.99$ 21.99$

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BONUS SIZE

3WHEN YOU SEE THIS SYMBOL THE PRODUCT HAS BEEN VERIFIED NON-GMO BY THE NON-GMO PROJECT.

Raincoast Trading™ Wild Pink SalmonSelect varieties - 150 g - 160 g

Barbara's® Cheez PuffsSelect Varieties - 155 g - 198 g

Made Good™ Granola Mini 'sSelect Varieties - 100 g pouch

Prairie Harvest Organic Pasta Sauce

Daiya™ Frozen PizzasSelect Varieties - 444 g - 550 g

Earth Balance® Nut ButtersSelect varieties - 500 g

Enjoy Life® Mini ChipsSelect varieties - 283 g

PÜR MintsSelect Varieties 22 g

Nutiva® Coconut Flour454 g

GoGo Quinoa® QuinoasSelect varieties - 500 g

Bob's Red Mill® Gluten Free Steel Cut Oats680 g

Pamela's® Baking & Pancake Mix1.81 kg

GoBio! Organic Bouillon Cubes

Fromagerie La Chaudière Organic CheesesSelect varieties - 200 g

Select varieties - 60 - 66 g

Select Varieties - 705 ml

Wildbrine® Fermented Salsas

Karthein's Organic Sauerkraut

Farmhouse Culture Gut Shot™

Select varieties - 510 ml750 ml

Select varieties 473 ml

ON SALE

10%off

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2/$8

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2/$6

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379

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499

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799

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649

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499

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169

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549

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499

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579

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1999

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2/$6

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479

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799ON SALE

899ON SALE

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Cha's Organics Tropical FruitSelect Varieties - 400 ml

ON SALE

2999

Nutiva® Organic Coconut Oil2.3L

Hormonal balance is key to male vitality. The hormone

system is complicated and is influenced by several

factors. Diet, exercise and supplements aid in managing

hormones, especially the production of testosterone.

A reduction in testosterone is notable as loss of libido,

loss of muscle mass, depression, nervousness, insomnia,

fatigue, inability to concentrate, erectile dysfunction,

frequency of urination, loss of memory and sweating.

Managing testosterone promotes youthful vitality

and mitigates the effects of natural aging. Look for

supplements to reduce the symptoms of stress, improve

sleep and provide nutrition to the endocrine system.

M i hf l i li

Use herbal extracts, vitamins and minerals to build testosterone and manage hormones.

Rhodiola, ashwaganda, holy basil and siberian ginseng

are adaptogenic herbs which are clinically shown

to manage cortisol levels. Resveratrol, a powerful

antioxidant, and DIM (Di-Indole Methane), the

compound found in cruciferous vegetables, have been

clinically shown to block estrogen.

h d l h d h l b l d b

Control cortisol and estrogen to support the production of testosterone.

Optimal hydration flushes toxins and improves all

functions of the body. An alkaline host is a primary

defense against disease. To further promote an alkaline

state, add alkaline forming nutrients like the juice of half

a lemon, fermented green foods, spirulina and chlorella.

O i l h d i fl h i d i ll

Drink 1 liter per 50lbs of body weight of filtered alkaline water per day.

Engage in high rep weight training alternating weights

with cardio to keep your heart rate up using cardio

equipment, stair climbing or body weight squats.

Exercise improves our cardiovascular health and aids in

stress management. Just 45 minutes of exercise even

walking can increase free testosterone by up to 39.6%.

E i hi h i h i i l i i h

Make a daily commitment to move your body.

Stock your kitchen with organic fruits, vegetable and

proteins. Organic food reduces exposure to hormones

that can imbalance our system.

S k ki h i h i f i bl d

Eat organic and choose nutrient dense superfoods.

Robert Pierce is the President and Owner of Prairie Naturals. He is passionate about

product formulation and is an expert on

male hormonal health, diet and exercise. Now in his sixties, Robert remains committed

to a lifestyle promoting well-being.

4 PLEASE SEE YOUR HEALTH CARE PROFESSIONAL BEFORE BEGINNING ANY TYPE OF THERAPY. INFORMATION PUBLISHED IN THIS FLYER IS NOT INTENDED TO REPLACE MEDICAL ADVICE.

Supports healthy bonesPreferred Nutrition® Vitamin K2 100 mcg helps build strong bones - vitamin K2 helps guide calcium towards the areas of the body where it is needed, such as your bones.

More than fibreRenew Life® FibreSMART is the perfect blend of fibre and healing herbs. Can be used every day to help maintain good health, ease constipation and improve digestion.

Empowered by Nature®

Bell Lifestyle Products Eroxil for Men or Erosyn for Women help promote a healthy libido, rejuvenate the sexual reproductive system naturally, and support peripheral circulation.

Keeping your prostate healthyNew Roots Herbal Prostate Perform helps relieve the symptoms of benign prostatic hyperplasia (BPH), including frequent urination, inconsistent stream, the strain to urinate, and prostate growth.

Vegan and gluten freeAmazing Grass® Organic Wheat Grass contains 100% organic, whole leaf wheat grass, one of the most potent leafy greens available. Helps to promote healthy body function.

A complete daily multiHealth First® Multi-First One Daily Iron-Free is an everyday multivitamin and mineral now with Aquamin™ calcium. Rich in antioxidants and used for the maintenance of good health.

The “berry” best vitamin CHealth First® Berry C Supreme® features non-acidic vitamin C enhanced with organic red bioflavonoids for the maintenance of good health and antioxidant support.

Boulder Canyon™ Kettle and Canyon Cut™ ChipsSelect flavours 128 g - 142 g

Just Juice Pure Organic Cranberry Juice1 L

Theo Chocolate Bars

Select flavours - 85 g

454 g

120 vegetable capsules

60 + 60 vegetarian capsules

30 capsules each

180 vegetable capsules

Assorted sizes

240 g

180 vegetable capsules

ON SALE

15%off

Exclusive offer to Health First Network stores!Flora Super 8 Plus Probiotic contains 25 billion viable cells from 8 strains and is formulated to address yeast imbalance and to provide women with the best and most effective probiotic support.

60 + 30 vegetarian capsules

Contains BiovaFlex® natural eggshell membraneGenuine Health fast joint care+ with fermented turmeric can help to reduce the pain and stiffness associated with osteoarthritis in just five days.

60 vegetarian capsules

The total organic greens duo!Whole Earth & Sea farms in the Okanagan Valley are 100% organic and contain no synthetic pesticides - ever! The Whole Earth & Sea Fermented Protein & Greens gives you a formula containing 100% fermented and organic greens, along with 21g of clean vegan protein. Whole Earth & Sea Multivitamins & Mineral have been specifically designed to meet the needs of both younger and more mature men and women and are made with farm fresh, organic non-GMO ingredients!

Protein & Greens Assorted flavours - 660g - 710g

Multivitamin & Minerals 60 tablets

ON SALE

3299

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2899

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2499

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1999

ON SALE

2999

ON SALE

1599

ON SALE

3299ON SALE

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2999

ON SALE

6399ON SALE

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1099

ON SALE

2/$6

ON SALE

2/$8

NOT ALL PRODUCTS SHOWN ARE AVAILABLE AT ALL HEALTH FIRST NETWORK® STORES.

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GARDEN CITY2188 McPhillips St.204 984-9555

WESTWOOD3500 Portage Ave.204 984-9559

OSBORNE VILLAGE1-166 Osborne St.204 984-9551

KILDONAN CROSSING710-1615 Regent Ave. West204 984-9553

TUXEDO PARK180-2025 Corydon Ave.204 984-9552

ST. VITAL SQUARE19-845 Dakota St.204 984-9554

204 984-9599 • myvita.ca