7 WAYS TO BE

MORE

PRODUCTIVE

JIMBERE COACHING AND CONSULTING PRESENTS

THERE'S NO EXCUSE NOT TO DOWHAT MAKES YOU HAPPY.

NO OVERTIME

STRICTLY

RESPECT YOUR PRIVATE TIME

#1

DAILY WORK HOURS FROM 10 TO 8AND WORK 5 DAYS INSTEAD OF 6, YOUR

PRODUCTIVITY INCREASES

STUDIES SHOW THATIF YOU LOWER YOUR

#2STOP

MULTI TASKING

WHEN YOU TRY TO COMPLETE SEVERAL TASKS AT ONCE,WE DO THEM MORE SLOWLY AND MAKE MORE MISTAKES.

#3TRY TO

GETNATURAL

LIGHT

OFFICE WORKERS WHO SIT NEAR WINDOWS ARE LESSLIKELY TO SUFFER FROM SEASONAL AFFECTIVEDISCORDER, AND HAVE LOWER ABSTENTEEISM.

#4

INSTEAD OF WORKING HARDER, LETS FOCUS ON THE TASKS THAT PRODUCE THE MOST RESULTS AND FEEL ALIGNED WITH OUR STRENGTHS

NOLEARN TO SAY

#5

THIS IS A TOUGH ONE FOR ME. ACCORDING TO RESEARCH, THERE IS A CORRELATION BETWEEN INCREASEDPERFECTIONISM AND DECREASED PRODUCTIVITY

PERFECTIONISTSIGN ME UP!

#6

DOWNTIME HELPS THE BRAIN TO PROCESS INFORMATION, BE MORE CREATIVE AND SEE POSSIBILITIES .

TAKE TIME TO

GET OUT OF THE WHIRLWIND!!

THINK

#7

WORKING 45 MINUTES, FOLLOWED BY 10 MINUTES BREAK, ALLOWS US TO BE MORE CREATIVE AND HAVE MORE ENERGY.

SPRINTSIT WORKS

10 MINUTES

45 MINUTES

JIMBERECOACHINGANDCONSULTING.COM

WORK IN

45 MINUTES