7 tips to boost your day - selfenrichment.com
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7 Tips to Boost Your Day Each day is hard work. We have to get up, run here and then run there all
while keeping a smile on our faces letting everyone know that we’re okay.
Caring for ourselves? Ha! Who has time for that?
While, I have to say that caring for myself is an uphill battle most days,
the rewards I reap from loving me are exceptional! Looking for love
outside of yourself is sooo
last week. Three’s
company and me, myself
and I are extremely useful
when you put them to
work! Here are a few tips
to give yourself a boost on
any given Monday.
1. Start with
positive thoughts. Wake up. Snooze. Groan. Snooze. Wake up 20 minutes later and curse
yourself on the way out the door. Does this sound familiar? How does
cursing yourself serve you? Forgiveness is not just for outsiders, but for
you too. Make room for forgiveness when you make little mistakes. No
one will die if you’re a little late, and your day will be a lot better.
2. Treat yourself like you want to be treated. Do you notice that we save our nicest demeanor and grace for strangers
and elders but sometimes treat our friends and families with
carelessness? That’s bad enough but it doesn’t stop there. We save our
worst criticism, our meanest self for our very own. If you wouldn’t say it
to a friend or elder, then don’t say it to yourself. It isn’t constructive, and
it isn’t helping so stop being mean to you.
3. Acknowledge greatness. Whenever someone is rude to us or pisses us off, we often wish that we
can let them know how rude they are. We have this incredible urge to tell
negative people where to go and how to get there. Or at least I do!
Instead of judging ourselves, let’s draw some inspiration from this! Try
this: when someone rubs you the right way, and leaves a positive feeling
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with you, don’t let it go unsaid! It truly takes little effort to tell someone
they’re awesome and that act will reflect positive vibes onto you as well.
Read the full article here:
http://selfenrichment.com/2014/03/27/7-tips-to-boost-your-day/