7 secret health benefits of coconut oil
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Coconut oil is one of the few foods that can be classified as a “superfood.” Here’s some secret health benefits of coconut oil that you never knew.TRANSCRIPT
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7 Secret health benefits of Coconut oilCoconut oil is one of the few foods that can be classified as a “Superfood”
Here’s some secret health benefits of coconut oil that you never knew about.
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1. Coconut oil and hair care:
• Coconut oil is one of the best natural nutrients for your hair.
• It helps in healthy growth of hair and gives it a shiny Look.
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2. Coconut Oil Means a Healthy Heart• Coconut oil contains Lauric Acid which
has the power to keep your heart happy and healthy by controlling troublesome cholesterol.
• People That Eat a LOT of Coconut Are Among The Healthiest one on The Planet.
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3. Coconut oil and Skin care
• Coconut oil delays the appearance of wrinkles and sagging of skin and preventing premature aging due to its well-known antioxidant properties.
• Coconut oil also helps in treating various skin problems including psoriasis, dermatitis, eczema and other skin infections.
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4. Coconut oil and Weight Loss• Coconut Oil Can Kill Your Hunger,
Making You Eat Less without Even Trying.
• It can reduce appetite and increase fat burning, it makes sense that it can also help you lose weight.
See Also:5 Foods That Actually Help You Lose Weight
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5. Coconut Oil and immunity System
• Coconut oil can also help as immunity system builder.
• It strengthens the immune system because it contains antimicrobial lipids, lauric acid, capric acid and caprylic acid which have antifungal, antibacterial and antiviral properties.
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6. Coconut Oil and metabolism
• Coconut Oil increases bodies metabolic rate so people who use coconut oil every day as their primary cooking oil, are normally not fat, obese or overweight.
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7. Coconut Oil and Brain health
• It sounds unbelievable at first, but studies show that coconut oil can actually help with brain activity.
• Coconut Oil can be a great aid for the prevention of conditions like dementia and Alzheimer's.
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• Coconut oil is strongly recommended for a number of other benefits like Liver, Kidney, Pancreatitis, Stress relief, Diabetes, Bones, Dental care, HIV, cancer and many more.
OTHER BENEFITES OF COCONUT OIL:
For More Information Visit:
http://www.consumerhealthdigest.com/ingredients/coconut-oil.html