7 habits of highly resilient women
TRANSCRIPT
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7 Habits of Highly Resilient Women
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Do you feel life puts constant roadblocks in your way?
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Does your attempt to juggle it all make you feel burnt out?
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What is Resilience?cc: pierre pouliquin - https://www.flickr.com/photos/28442702@N00
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An inner strength that helps you bounce back from obstacles
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What is the difference between those who sink and swim in times of adversity?
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George S. Everly said:
• A lack of perspective stemming from inadeqaute preparation and tenacity.
• A negative attitude
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Resilient women have setbacks, feel fear and get overwhelmed, but...
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They thrive instead of stressing out because...
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They are open to new learnings and opportunites
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Resilient Rockstars!Some examples of resilient women
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Learn these 7 habits nowand make resilience your first reflex!
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Habit #1:They have a routine and plan ahead
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Habit #2They set an intent
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Habit #3:They are flexible and adaptable
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Habit #4:They view failure as feedback
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Habit #5:They Turn their Struggle into A Purpose
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Habit #6:They embrace change well
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Habit #7:They appreciate what they have when going
through adversity
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Recap of 7 Habits• They have a routine and plan
ahead.• They set an intent• They are flexible and adaptable• They view failure as feedback
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Recap 7 habits• They turn their struggle into a
purpose• They embrace change well• They appreciate what they have
when going through adversity
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