It’s time to reassess Medicare Prescription Coverage

Featured Leisure and Learning Activities for October

Don’t miss these fun and exciting opportunities this month! See our Leisure and Learning listings for more details.

Kansas Humanities Presentation: Bushwhackin’ the Jayhawks along a Civil War Border

Quilting Project with Marla Jackson

Travel Talk with Darla Bass, Tour Director for Group Getaways

Day Trip: WWI Museum & Steamboat Arabia

The Medicare Part D Open Enrollment Period begins Oct. 15 and DCSS will provide assistance navigating the new Medicare Part D Plans and enrollment. It is important to reevaluate your Part D (prescription) coverage each year, as plans change and so may your medications.

Appointments are available at the Lawrence Senior Center, 745 Vermont St. during the following times. CALL FOR A SCHEDULED APPOINTMENT DURING THESE TIMES (842-0543).

Monday, Oct. 15, 5 - 7 p.m. Tuesday, Oct. 16, 9 a.m. - Noon

Wednesday, Oct. 17, 5 - 7 p.m. Saturday, Oct. 27, 10 a.m. - 2 p.m.Monday, Oct. 29, 5 - 7 p.m. Thursday, Nov. 1, 5 - 7 p.m.

Staff and volunteers are available during the following times to help on a FIRST COME, FIRST SERVED BASIS.

Lawrence Senior CenterWednesday, Oct. 24, 1 - 4 pm Tuesday, Oct. 30, 9 a.m. - Noon

Baldwin CityThursday, Oct. 18 - Roberts Pharmacy, 9 a.m. - Noon

EudoraThursday, Oct. 25 - Byrnes Pharmacy, 9 a.m. - Noon

LecomptonThursday, Nov. 1 - Old Lecompton High School, 9 a.m. - Noon

Please bring your Medicare card and a list of your current medications, including dosage information.

More times will be available in Nov. and Dec. Those times will be listed in the next edition of “60 & Better.” For more information please contact the DCSS Community Services Department, 785-842-0543, or toll free 1-877-295-3277.

Douglas county

seniorservicesincorporateD

Mission: To create opportunities that allow Douglas County residents 60 years and older to remain

independent and active in their homes and communities.OctOber

2012Volume 39

No. 10Visit us at www.dgcoseniorservices.org

Watch for our 40th Anniversary

Publication! Copies available at DCSS

Senior Center.

It’s the season for chili! Douglas County Senior Services, Inc. will hold a Chili Extravaganza Saturday, Oct. 20 at the Lawrence Senior Center, 745 Vermont St. The event includes a chili cook-off, chili supper and prize bingo. The $10 ticket price will pay for a delicious dinner of chili, dessert, and beverage. Dinner will be served beginning at 5 p.m. and prize bingo will start at 6 p.m. Businesses, teams and individuals are invited to enter our chili cook-off for an entry fee of $100. All proceeds raised will benefit the Emergency Fund, which is used to help seniors who find themselves in financial need. There will be some limited transportation for seniors who require it. Reservations for the bus need to be made by October 16. Tickets will go on sale Sept. 30, and may be purchased at the Lawrence Senior Center, from one of our board members, or one of the Senior Wheels drivers. Call DCSS for more information, 842-0543.

DCSS Chili Extravaganza - Cook-off, Supper & Bingo - October 20

DCSS 40th Anniversary Open HOuSe

Thurs. Oct. 11, 3-6 p.m. Please join us at our Open House and Ribbon

Cutting for our NEW Website and Logo!

Earl Nehring of Lawrence shares a long history with DCSS. He has been delivering Senior Meals for 26 years! Earl is an outstanding example of the many volunteers who work with us to provide services throughout Douglas County.

60 & Better Page 2

I want to make you aware that senior citizens are being targeted in a Medicare, Social Security and banking scam. Medicare participants across the country are receiving telephone calls from scam artists who are telling the victims new Medicare cards will be issued and in order to complete the process and to get the new card, they need to provide the caller with their confidential banking information. To be clear, this is not a program or service of Medicare. It is fraud and theft and do not fall victim to these tricks.

Another variation on this scam is to also ask about your bank account number for the deposit of your Social Security check. The caller will provide the wrong number and when you notice the number is wrong, they will ask you to provide the correct number so they can ensure it is deposited in the correct account. Once the con has your account number he can quickly drain your money.

Here are some tips to remember when you feel you may have a con on the other end of the phone:

• Do not be afraid to just say, “No thank you,” and hang up. You do not have to be polite to these people. You owe them nothing.

• If you are not comfortable simply hanging up on them, demand they mail their offer to you. You will never receive anything, but it may make you feel better than simply hanging up on them.

• If you have caller ID take their number down in the event anything more comes of your contact with the caller. You never know when this information could be helpful.

This scam is especially tricky this time of year when seniors are accustomed to it being near the time of Medicare renewal. I am including a link to a tip

sheet that is meant to help demystify the Medicare enrollment process. It is still a complicated process for most people, but at least this is a place to start. http://www.medicare.gov/publications/pubs/pdf/11219.pdf

If you would like to learn more specifically about the Medicare card scam, you may contact the Kansas Department for Aging and Disability Services Senior Medicare Patrol at 785-296-0377. For general consumer protection information you can also contact my office at 785-330-2849. We are always ready to assist the citizens of Douglas County.

(The information in this article is not intended to provide legal advice. Legal advice can only be provided in an attorney-client relationship. This information must not be relied on as a substitute for obtaining legal advice from a licensed attorney.)

A Letter From District Attorney Charles BransonMedicare, Social Security Checks and Banking Account Scams

Kansas Advocates for Better Care (KABC), a statewide nonprofit dedicated to advocating for quality long-term care announces its annual “Stand By Me” benefit event. The event will be held on Sunday, Oct. 28 from 2 to 5 p.m. at Maceli’s, 1031 New Hampshire in Lawrence. The event is free, reservations are required and donations encouraged. There will be a live auction with guest auctioneer Jeremy Taylor, as well as a silent auction, tasty light refreshments, and oldies music will be provided by The Fabulous Torque’s, with Johnny Isom, Kansas Music Hall of Famer.

KABC previously announced Robert C. Harder, Ph.D., M.T., B.A. as the 2012 recipient of its highest honor, the KABC Caring Award. Dr. Harder will receive the award during the event. “KABC is pleased to recognize Dr. Harder for his lifetime dedication to social services in Kansas and his sustained commitment to good quality long-term care for Kansans,” said Margaret Farley, KABC President. Dr. Harder is the fourth recipient of the KABC Caring Award. The KABC Caring Award honors individuals who have established new practices which improved the quality of long-term care, developed innovative uses of existing resources, or who have advocated successfully for measurable improvement in services for Kansans needing long-term care and support. Prior recipients include University of Kansas Professor Dr. Rosemary Kennedy Chapin (2011), former Kansas Governor Mark Parkinson (2010) and former Kansas Congressman, Dennis Moore (2009).

For more information or to RSVP for the event, please contact the KABC office at 785-842-3088 (toll-free, 800-525-1782), or by emailing info@kabc.org

Lawrence non-profit announces fundraiser and KABC Caring Award presentation

DCCOA and OWL to host Legislative

Forum Oct. 3

Plan to attend the Legislative Forum sponsored by the Douglas County Coalition on Aging (DCCOA) and the Older Womens League (OWL), Wednesday, Oct. 3 from 2 to 3:30 p.m. at the Lawrence Senior Center, 745 Vermont. State and local legislators and candidates will address issues that impact older adults in Douglas County. There are many issues that directly affect seniors and the services they often depend upon. Please take this opportunity to hear where candidates stand on the issues. No registration is necessary. For more information on this event call 842-0543.

Douglas County Senior Services, Inc. turns 40 this month. Starting as a grassroots effort in response to the 1965 enactment of the Older Americans Act, the Douglas County Planning Council on Services of the Aging, Inc. was created in October of 1972. Transportation and meals were the first services offered. Rides were scheduled in a rented room over a jewelry store on Massachusetts Street, and meals were served at the Ballard Community Center. We’ve come a long way since then. We’ve moved, our name has changed, and programs have been added. But one thing remains the same – our mission to help seniors remain independent and active.

It has been my privilege to work at DCSS for 20 of those 40 years. As we prepared for our Anniversary celebration, sorting through old photo albums and scrapbooks, the memories came flooding back. So many good times, so much hard work, so much fulfillment. I have had the opportunity to work with some very gifted and dedicated colleagues over the years. Together we have served thousands of seniors in our community. What wonderful memories we all share. And best of all, new memories are being made here every day.

Please join us as we celebrate our accomplishments and set course for the next 40 years. Our Open House October 11, from 3 to 6 p.m., will feature a ribbon cutting to launch our exciting new website and logo. Cal Broughton, our first executive director, is flying in from Washington, D.C. for the occasion! There will be music, refreshments, and ample time to visit and reflect. We look forward to seeing you there.

Letter from the EditorBy Janet Ikenberry

60 & Better Page 3

Skillbuilders is a series of educational and support programs designed to assist those who are adapting to life changes due to the loss of a spouse or a loved one, or are now the primary decision maker because of illness or limitations. Each program is intended to provide information on various topics that are important in adjusting to changes in daily living or circumstances. The series will be offered each Thursday morning through Nov. 15 at 10 a.m. in the Gallery of the Lawrence Public Library.

The October programs will be:

Oct. 4 - Winterizing Your Home, Neil Gaskin, owner of Natural Breeze Remodeling

Oct. 11 - Basic Car Care, Richard Haig, owner and operator of Westside 66 & Car Wash

Oct. 18 - Eating for One, Beth Greer, nutritionist at Hy-Vee

Oct. 25 - Aging in Place, Linda Crabb, Occupational Therapist for VNA

There is no registration for Skillbuilders. You may attend all of the programs or only those you choose. It is an informal discussion and those attending are encouraged to bring questions and participate in the discussions. Transportation may be arranged by calling DCSS Senior Wheels, 785-865-6925. For more information about Skillbuilders, please contact Pattie Johnston at the Lawrence Public Library, 843-3833, extension 115. Skillbuilders is sponsored by the Senior Outreach Services of the Lawrence Public Library, Visiting Nurses Hospice, and Douglas County Senior Services.

Skillbuilders continues at the Lawrence Public Library

Snow Shoveling Assistance Available The winter months bring more than cold weather and high utility bills. For many seniors in our community it also brings the worry of how to clear their walkways when it snows. Douglas County Senior Services is partnering with the City of Lawrence again this winter to alleviate that concern for those who are physically and financially unable to remove the snow from their sidewalks. The “Safe Winter Walkways” program is currently recruiting volunteers to assist with snow removal. Volunteers will be matched with those needing assistance and then be responsible for clearing the walkways for that individual after each snowfall. This is a wonderful opportunity for able bodied folks to help their neighbors. Those needing assistance or anyone wishing to volunteer may register for this program by calling 832-3338. Those with internet access can find more information online at www.lawrenceks.org.

Extra Help for Medicare Beneficiaries Do you have Medicare Part A? If you are single, is your total monthly income less than $1,396 with assets no more than $8,440? If you are married, is your total monthly income less than $1,891 with assets no more than $26, 120? (Assets do not include your primary residence and vehicle.) You may be eligible for help with your Medicare costs. Medicare Savings Programs and Extra Help are savings programs that help pay for Medicare costs, such as co-pays and premiums. They may also lower deductibles, co-insurance and prescription drug costs. If you have limited income and resources, you may qualify for Extra Help and one or more of the Medicare Savings Programs. There is no estate recovery with Medicare Savings Programs and Extra Help. These programs will not put a claim on your estate. For help applying for Extra Help, call Douglas County Senior Services, 785-842-0543.

60 & Better Page 4

Dear Savvy Senior,

Do you know of any computer software that’s designed for seniors that I can download on an old computer that I have? I would like to set my grandmother up with a senior-friendly system for email and Internet access, but I don’t want to spend a lot of money.

Searching Grandson

Dear Searching,There are actually a number of companies and services today that offer simplified computer software that’s designed specifically for seniors who have little or no computer experience.

These software packages can transform most Microsoft Windows personal computers (PCs) - some work with Macs and tablets too - into a much simpler computer experience that provides seniors easy access to most functions like sending and receiving email, browsing the Internet, making video calls, looking at photos, playing games and more. Here are some top options to check out.

Free SoftwareSince it’s completely free, a good place to start is at Eldy, an Italian nonprofit organization that provides simplified computer software in 25 different languages including English. Available to download at www.eldy.eu, this software works on PCs that use Windows and Linux systems, Macs and Android tablets.

Once installed, Eldy converts the computer’s desktop into a simple six-button menu that has large text, color contrasts and simplified instructions (no

confusing icons) that makes it easy to see, understand and operate.

The six-button menu puts seniors literally one-click-of-the-mouse away from simplified versions of email, the Web, Skype for video calls, chat groups, a simple word processing program and more.

It’s also worth noting that Eldy software works on touch-screen computers too, and they also offer online tech-support.

Fee-Based ServicesIf, however, you don’t mind spending a little money, there are also a number of companies that offer software similar to Eldy, but provide a few extra enticing features. One of the best deals is offered through SeeYouLink (seeyoulink.com) which has a three-month free trial and charges only $4.95 per month after that.

SeeYouLink’s web-based software will transform any mouse-operated or touch-screen Windows-based PC, into a simplified big-button operating system with large fonts and color contrasts. This will give your grandmother easy access to a host of functions that she can select from like email, Web browsing, video calling, brain-fitness games, movies, Facebook, a calendar that sends reminders and much more.

In addition, this service also provides a “remote access” feature that will give you and other family members the ability to access your grandmother’s computer system from literally any computer anywhere in the world, so you can help her set

things up, show her websites, scheduled appointments, or guide her through any other questions or problems she might have. And, when you or your grandmother needs help, SeeYouLink offers free tech-support both online and over the phone.

In addition to SeeYouLink, some other companies worth a look that offer similar services include InTouchLink (intouchlink.com), which can be used on a PC, Mac or iPad and costs $13.75 per month or $150 per year. Pointer Ware (pointerware.com), which works on Windows PCs and costs a one-time fee of $149, or you can subscribe monthly for $8 per month. And BigScreenLive (bigscreenlive.com), that operates on Windows PCs and runs $9.95 per month for an annual membership.

Senior-Friendly ComputersIf you find that you would rather purchase your grandmother a new computer that’s designed for seniors and is ready to go right out of the box, you have options here too.

Two of the most popular are the Telikin (telikin.com, 800-230-3881) which costs between $699 and $999 - this same computer is also sold as the “WOW” computer through firstSTREET. And MyGait (mygait.com, 866-469-4248), which runs $799 or $899 plus a $20 monthly service fee.

(Send your senior questions to: Savvy Senior, P.O. Box 5443, Norman, OK 73070, or visit SavvySenior.org. Jim Miller is a contributor to the NBC Today show and author of “The Savvy Senior” book.)

Simplified Computer Software That Can Help

Seniors Get Online

Help Seniors in Need by Recycling Old Cell Phones

Do you have old cell phones sitting around gathering dust? Let us take those old phones off your hands and put them to good use. Donate them to DCSS! Proceeds from our cell phone recycling program go to our Emergency Fund, which helps local seniors in need of assistance. While some donated phones are used for our 911 Emergency Cell Phone program, most are recycled through a fundraising program that gives money back to us. Please think of us when you upgrade and spread the word to friends and family.

Bring your old phones to the Lawrence Senior Center, 745 Vermont St., or one of these other convenient drop-off locations throughout Douglas County: - Baldwin City Public Library - Eudora City Hall - Eudora Public Library - Lecompton City Hall - Lawrence-Douglas County Health Department The need for assistance is at an all-time high. Our Emergency Fund is currently depleted. Cash donations to the Emergency Fund would also be greatly appreciated. Checks may be sent to DCSS Emergency Fund, Douglas County Senior Services, Inc., 745 Vermont, Lawrence, KS, 66044.

New Horizons Band - Fall Schedule 2012

All Rehearsals and Concerts are held at 4 p.m. on Fridays, unless otherwise noted. Rehearsals are held at the Lawrence Senior Center, 745 Vermont. Band Director John Towner encourages anyone interested in playing to join. Dues are $5 for the year. Contact John Towner at 785-865-3519 or 785-865-8851 (cell), or by email at towner@sunflower.com

October 5 - Pioneer Ridge East11 - DCSS Anniversary!! - 3:30 p.m. 12 - No rehearsal/concert 19 - Pioneer Ridge West 26 - Rehearsal November2 - Brandon Woods Smith Center9 - Rehearsal

16 - Presbyterian Manor - 4:30 p.m.23 - No Rehearsal30 - Rehearsal

December7 - Rehearsal14 - Drury Place21 - No Rehearsal28 - Break for Holidays

60 & Better Page 5

For more complete information, or to receive a copy of the Senior Wheels Policy, please call 865-6925.

SENIOR WHEELS (formerly Bus 62) serves the transportation needs of customers who are 60 years or older. We provide rides within the city limits of Lawrence. In Eudora and Lecompton rides are provided on a limited basis.

reSerVAtIONS Are reQUIreD FOr ALL rIDerS eXcePt ON FIXeD StOPS

Reservations must be made before 12:00 NOON, Monday through Thursday.Rides may be scheduled as far in advance as 7 days or as little as 48 hours. Due to heavy demand for rides, every effort should be made to schedule as far ahead as possible. Rides within 24 hours are sometimes possible to schedule, but often the system is full - SCHEDULE EARLY! When you leave your message, please give as much information as possible - be as specific as you can.

SeNIOr WHeeLS ScHeDULe Call direct to schedule your rides... 865-6925. You will need to leave a message, and the scheduler will return your call as soon as possible.

LAWreNce Call 865-6925 for reservations.

DAILY FIXeD StOP (Monday through Thursday) Lawrence Senior Center - 1:15 p.m.

eUDOrA Call 865-6925 for reservations.

bALDWIN cItY NeW VOLUNteer trANSPOrtAtION PrOGrAM! (Monday, Wednesday, and Friday)For more details, please call 785-865-6925 or to schedule a ride, call Linda at 785-594-3376 or 785-331-6101 at least 48 hours before the ride is needed.

LecOMPtON Call 865-6925 for reservations.

PIcKUP tIMeS We provide personal assistance to each of our riders; therefore we cannot always remain exactly on schedule. You should be ready to board 15 minutes before your scheduled trip.

cANceLLAtIONS AND NO-SHOWS Cancellations should be called in as soon as possible. When you cancel your ride in advance, you provide the opportunity for someone else to schedule a ride. If you fail to call the transportation office to cancel your ride or cancel it the day of the ride, it is considered a “no-show.” Six No-Shows in 90 days will cause you to be suspended for 30 days.

If you miss your pickup, all of your scheduled rides for that day will be cancelled.

If you need assistance boarding the vehicle or entering a building, you may be required to have a personal care attendant which you will need to provide. The personal care attendant may ride with you at no charge.

cOSt: A fixed fare of $3 is required for each one way trip. Ten-ride punch cards are available for purchase from each driver or from the Senior Center.

60 & Better Page 6

Imagine hearing anypassenger clearly inthe car while driving

Introducing the Zoom Revolution- amazing hearing technology designedto do what our own ears can’t.

Available at Lawrence OtolaryngologyLocations in Lawrence, Topeka & Ottawa

1-888-729-1107

Do something today that you’ll always beremembered for.

Lawrence – 843-1120 Eudora – 542-3030www.warrenmcelwain.com

“Make an appointment to preplan your services.”

Mail to: Douglas County Senior Services, Inc.Leisure & Learning Department

745 VermontLawrence, KS 66044

CLASS/TRIP REGISTRATION FORM

Name______________________________________________ Phone_______________________Last First

Address___________________________ City_______________________ Zip______________

CLASS/TRIP DATE TIME FEE

1)__________________________________ _______ _______ _______

2)__________________________________ _______ _______ _______

3)__________________________________ _______ _______ _______

Make Checks Payable to: DCSS, Inc. TOTAL _____________

Emergency Contact:

Name_____________________________________Phone:________________________

LIABILITY RELEASE STATEMENT–I, for myself, my heirs, executors, administrators and assigns, dohereby release and hold harmless the DCSS, Inc. its representatives, agents or employees, from all liability forany injury or damages that may arise from any accident, act or failure to act that may occur in the course of orin connection with my participation in such activity. SIGNATURE_______________________________

E-mail address___________________________________

For office use only: Payment: CA___CK___Date:_____________ Registrar:_________

NEED INFORMATION? CALL 842–0543

DOUGLAS COUNTY

SENIORSERVICESINCORPORATED

Mail to: Douglas County Senior Services, Inc.Leisure & Learning Department

745 Vermont • Lawrence, KS 66044785-842-0543

Signature required.

60 & Better Page 7

WILLS, TRUSTS, POWERS OF ATTORNEY, LIVING WILLS, AND PROBATE

1040 NEW HAMPSHIRE, LAWRENCE 785.842.0777

Why let the state or a judge manage your assets

or your life?

TAKE CONTROL.

The Law Offi ce ofDavid J. Brown, LC

Anyone 55 and over is welcome to participate in these fun and friendly activities. Groups listed below meet as specified. There are no fees required for most of these groups. Some supplies are provided. Programs are dependent upon donations. Equipment is available for participantsí use. Please contact the department for further information on these activities.

LAWRENCE SENIOR CENTER745 Vermont St.; Phone: (785) 842-0543Kathryn Newman, Dining Center Coordinator

Every Day...Pool & Coffee: 8 a.m.-5 p.m., Pool Room

Monday...Spanish: 1-2 p.m., Board RoomCards - Liverpool Rummy: 1-3:30 p.m., Dining Center

Tuesday...Downtown Tuesday Painters: 9 a.m.-1 p.m., Conference Room

Wednesday...Chair Exercise: 11 a.m., Conference Room (also Fri.)

Thursday...Bingo: 11:00-11:45 a.m., Dining Center

Friday...Chair Exercise: 11 a.m., Conference RoomClarinet rehearsal, 2:45-3:45 p.m., Multipurpose Room New Horizon Band: 4 p.m., Multipurpose Room

Saturday...Basket Weavers meet 3rd Saturday of every month. 1-5 p.m. Contact Sylvia Martin, 843-2512.

BABCOCK PLACE1700 Mass.; Phone: (785) 842-6976 Shirley Brown, Dining Center Coordinator

Autoharp: Tues., 10 a.m.-12 p.m., hobby room. Contact: Berta Call, 785-883-4271.Bingo: Wed., 1:30 p.m.

BALDWIN SENIOR CENTER1221 Indiana, Baldwin City; Phone: (785) 594-2409Maxine Scott, Dining Center Coordinator

Pool: Mon.-Fri., 9 a.m.-1 p.m.Pot Luck: Fri. (1st and 3rd), 6-9 p.m.

PINECREST APARTMENTS924 Walnut, Eudora; Phone: (785) 542-1020Carol Mason, Dining Center Coordinator

Bingo: Wed., 12:30-1 p.m.

WE WANT YOUR INPUT!Please let us know if you are interested in starting an activity at your dining center. We can provide the materials, equipment, and facilities needed to implement a program tailor-made to fit your dining center situation. Contact the Leisure and Learning Department for details.

ONGOING GROUPS AND DROP-IN ACTIVITIES

Kenneth Massey, chair

Jason Hornberger, vice chair

Emily Donaldson, secretary

Janet Riley, treasurer

Sue Brown

Margo Gordon

Charles Hill

Patrick Parker

Marlesa Roney

Debbie Walker

Douglas County Senior Services, Inc

Board of Directors

60 & Better Page 8

DRURY PLACE AT ALVAMARIndependent Retirement Living

Call for YourTour Today!

Get Ready to FALL in Love with Drury Place!

Come Live Where Everyone Knows Your Name

1510 St. Andrews Dr. Call Today! 785-841-6845

www druryplacealvamar.com

October Menu Entrées What’s for Lunch?

“Grab & Go”

What’s for lunch? On the go? In a hurry? No time to sit and eat? Senior Meals “Grab & Go” is the answer! The Senior Meals Department is now offering carryout meals for those seniors age 60 and over and their spouses who need a fast nutritious meal on the go. Just call any Senior Dining Center at least a day in advance to reserve your meal and it will be ready for you to “Grab & Go.” A donation of $2.75 per meal is suggested. For more information about the Senior Dining Center nearest you, see the listing in this newsletter or call the Senior Meals Department at 842-0543.

Senior carry-out Meals Available

sunday, oct. 7 Country Melody

sunday, oct. 14 Good ole Boys

Monday, oct. 1 - spaghetti with Meat sauce

Tuesday, oct. 2 - Chicken & noodlesWednesday, oct. 3 - italian sausage

LasagnaThursday, oct. 4 - oven Roasted

Turkey with GravyFriday, oct. 5 - Chicken Enchiladas

Monday, oct. 8 - Peppercorn Glazed Chicken

Tuesday, oct. 9 - BBQ BeefWednesday, oct. 10 - Pinto Beans and

HamThursday, oct. 11 - Boneless Pork

ChopFriday, oct. 12 - stroganoff Meatballs

with Linguini

Monday, oct. 15 - Pulled PorkTuesday, oct. 16 - Meatloaf

Wednesday, oct. 17 - Fettuccini Alfredo with Chicken

Thursday, oct. 18 - Caribbean ChickenFriday, oct. 19 - slow Cooked Brisket

Monday, oct. 22 - Polish sausageTuesday, oct. 23 - Beef EnchiladasWednesday, oct. 24 - BBQ Chicken

LegsThursday, oct. 25 - Baked HamFriday, oct. 26 - Chicken Lasagna

Monday, oct. 29 - ChiliTuesday, oct. 30 - Chicken spaghettiWednesday, oct. 31 - Hamburger

(Menu subject to change without notice)

60 & Better Page 9

DininG CEntEr locations

Please call by 11 a.m. on the day before to make a reservation. All meals are served by Noon. All DCSS Dining Centers meet accessibility guidelines established by the Americans with Disabilities Act (ADA). A donation of $2.75 per meal is suggested. To cancel a meal at any of the dining centers please call 785-760-1504 and leave a message.

Lawrence senior CenterKathryn newman,

coordinator842-0543 745 Vermont

Lawrence

Babcock Dining Centershirley Brown,

coordinator842-6976Babcock Place

Apartments 17th & Massachusetts,

Lawrence

Eudora Dining CenterCarol Mason, coordinator

760-2102Pinecrest ii Apts.

924 Walnut Eudora

Baldwin senior Center(785) 594-2409

Maxine scott, coordinator 1221 indiana Baldwin City

For information about meals in Lecompton, call

842-0543

sunday, oct. 7 Country Melody

sunday, oct. 14 Good ole Boys

sunday, oct. 21 Four B’s

sunday, oct. 28 (Business Meeting 5 p.m.)

Borderline Country

PLEAsE noTE: All Dances are held from 6 to 9 p.m. at the Eagles Lodge, 1803 West sixth street. Admission for dances is $5 per person. Everyone welcome.

O.U.R.S.(Oldsters United for

responsible Service)

DanceS October 2012

TELL YOUR DOCTORI CHOOSE CRITICAREFor all my home oxygen needs.Your professional and caring staff withOVER 35 years experience are here to

help you with all your home oxygen needs.

1006 W. 6th, Lawrence785-749-4878 • 800-527-9596 • www.criticarehhs.com

Locally owned and operated for over 20 years.

60 & Better Page 10

Leisure and Learning CataLogueLeisure and Learning Catalogue - Fall 2012

Call 842-0543 to enroll

Douglas County Senior Services offers diverse continuing education courses, health and fitness classes, workshops, seminars, tours, and special events for active Douglas County residents age 55 and over. Year-round drop-in activities are also listed in this publication. Call 842-0543 to enroll, suggest a new program, volunteer to teach a class, or be a tour director.

Fill out the registration form in this newsletter and mail it with your check (payable to Douglas County Senior Services) to: Douglas County Senior Services, Leisure and Learning Department, 745 Vermont St., Lawrence, KS 66044. Walk-ins are welcome.

Refund or Credit? A full refund or credit will be given for all classes, events or trips 30 days prior to the class or event, except theater tickets that are bought in advance and are non-refundable. Less than 30 days prior, refunds will be given for medical hardships, approved emergencies, and events canceled or rescheduled by the department. A 10 percent administrative charge will be deducted from refunds for cancellations less than one week in advance.

Partial class scholarships may be available for seniors who qualify. Scholarships will be considered upon completion of application in the Leisure and Learning office.

Reasonable accommodations can be made for special needs. Registration must specify needs. Registrant must provide information at time of enrollment.

Please note that certain classes are co-sponsored with and located at Lawrence Parks and Recreation Department.

FEATURED OCTOBER ACTIVITIES

Kansas Humanities Presentation: Bushwhackin’ the Jayhawks along a Civil War BorderFriday, Oct. 26, 6:30 p.m. Fee: None Location: Lawrence Senior Center.Through an exploration of letters and diary entries from Civil War personalities such as Webster Moses, Samuel Ayers, various women on the home front, and those formerly enslaved, this presentation will explore how residents lived, dressed, prepared for battle, and worked on a daily basis to ensure that their side would be victorious, whether they were Missouri bushwhackers or Kansas Jayhawkers. Although the Civil War dominated the lives of those living along the border, the residents continued to live as normally as possible, farming, building communities, and rebuilding their shattered lives once the war ended. Kansas Humanities Speaker: Dr. Brian Miller. For more information call 842-0543.

Quilting Project with Marla JacksonMonday, Oct. 8, 10 a.m. - 11:30 a.m. Fee: None. Location: Lawrence Senior Center.This is the quilting session in the series for the narrative quilting project led by nationally-known quilt artist Marla Jackson. Participants will begin to design and work on their quilt section which will tell a personal story of their choice, as this quilt will be a narrative work of art when it is finished. Solid-colored fabric and other supplies will be provided; participants are asked to bring any special fabric that they would like to add if desired. Participants with sewing machines are asked to bring them to the session; otherwise please call and request that a sewing machine be provided for you (limited machines are available). If you have not already registered to be a part of this project, please contact Rebecca Clancy at 842-0543 to register.

Travel TalkWednesday, Oct. 10, 10-11 a.m.

Location: Lawrence Senior Center.Come join Darla Bass, tour director for Group Getaways, for a fun and informational meeting about traveling. Darla will discuss several topics that will make your next vacation go smoother, and will also have a fun travel-themed game or drawing. Learn about up-coming Group Getaway tours and give your input for what should be featured in future tours. If you want to travel and want more information or would like to suggest a future tour, please plan to attend this meeting. Please call 842-0543 to register.

WWI Museum & Steamboat Arabia Day TripThursday, Oct. 25, pick-up/drop-off location in Lawrence. Cost: $75.This KC “One of a Kind” Getaway takes us to the World War I Museum; the ONLY museum of its kind in our country! Over 55,000 items are housed in the museum, library, and archival collections. As a national museum mandated to preserve the vast history of World War I, its participants, and this National Historic Landmark, it continually collects pieces of history. After the tour, take the elevator ride to enjoy a magnificent outdoor view overlooking all of Kansas City. Afterwards, we’ll enjoy a lunch on our own in the food court at Crown Center. Then, we’re off to the Steamboat Arabia Museum, home to a true time capsule of frontier life in the 1800’s. The Arabia was headed up the Missouri River in the fall of 1856 when she struck a tree snag and sank just north of Kansas City. Her cargo was full of 200 tons of supplies bound for general stores and pioneer settlements. As the years passed, the river changed course and left the Arabia buried beneath a Kansas cornfield. Finally, in 1988 a group of modern-day adventurers uncovered the lost Arabia and her magnificent cargo. They were amazed to find fine dishware, clothing, and even bottled food all preserved in remarkable condition. Their find has been called the King Tut’s Tomb of the Missouri River! For reservations please contact Rebecca Clancy at 842-0543.

DAY TRIPS

Smoke on the Mountain II: Sanders Family ChristmasSunday, Dec. 9, pick-up/drop-off location in Lawrence. Cost: $89This “Christmas Getaway” takes us to the Great Plains Theatre, Kansas’ premier professional theatre, in Abilene. We’ll enjoy a scrumptious family-style fried chicken meal at the Brookville Hotel before the show. The show, Sanders Family Christmas, tells the story of the Sanders family which is returning to Mount Pleasant, NC, home of the Mount Pleasant Pickle Factory. It’s Christmas Eve, 1941 and Reverend Oglethorpe has invited the Sanders family to the Baptist Church to sing and witness, getting the congregation into the down home holiday spirit before the boys, including one of the Sanders’ own, are shipped off to World War II. More than two dozen Christmas carols, many of them vintage hymns, and hilarious yuletide stories from the more or less devout Sanders family keep the audience laughing, clapping and singing along with bluegrass Christmas favorites. This show is richly entertaining, wildly infectious and a musical that brings cheer to the audience that’s eager to see how their friends from “Smoke on the Mountain” have been getting along. For reservations please contact Rebecca Clancy at 842-0543.

Branson ChristmasMonday - Wednesday, Dec. 3-5. Pick-up/drop-off location in Lawrence. Cost: $620 double; $705 single. Join us for Christmas Branson style! This trip includes 2 nights at Camden Hotel, all meals, and 5 wonderful Branson shows. Come see The Hughes Brothers Christmas Show (four times awarded Branson’s Best Christmas Show), the Andy Williams Christmas Show, Clay Cooper’s Country Express, Joseph, and The Wings of Christmas. This trip also includes shopping at Kringles Christmas Shop and the Osceola Cheese Store. For more detailed information on the shows, please visit our website at www.dgcoseniorservices.org and look for

the link under Leisure and Learning or see the flier at the Lawrence Senior Center. For reservations please contact Rebecca Clancy at 842-0543.

EDUCATION, HOBBY & FINANCE

AARP Driver Safety Classroom Course- ages 60 and upThursday and Friday, Nov. 1 & 2, 10 a.m.-3 p.m. Fee: $12 for AARP member, $14 for non-AARP member. Location: Lawrence Senior Center. This course reviews the rules of the road, and contains safety driving tips for all drivers. Completion of the class entitles students to a discount on their automobile insurance. There is no physical or written test. This refresher course is a pleasant mix of video and instructor presentation. To register please call 842-0543.

Beginning Spanish Mondays, Sept. 12 - June 25, 1-2 p.m. Location: Lawrence Senior Center Board Room. This course will stress some of the basics of the Spanish language and useful words and phrases.

Beginning Spanish- Emphasis on ConversationsWednesdays, starting Sept. 5, 1-2 p.m. Location: Lawrence Senior Center Board Room. This course is for beginners wanting to learn Spanish- no prior knowledge of Spanish required. Please bring your own English to Spanish dictionary. Please call 842-0543 to register.

Coffee with The Experts- ages 60 and upCome and enjoy a cup of coffee and good company while you listen to local experts discuss their expertise. Each month will feature a different topic and speaker. The programs will be held the second Wednesday of every month at 9:30 a.m. at the Eldridge Hotel. No pre-registration required. Dates are: Oct. 10, Nov. 14, and Dec. 12.

Fundamentals of Estate PlanningTuesday, Dec. 4, 6-7:30 p.m. Location: Lawrence Senior

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Center. What happens if you die without a Will? What can a Will or Revocable Living Trust accomplish? What are Durable Powers of Attorney for financial affairs and health care decisions? A Living Will? Would any of them be useful for you? Learn the answers to these questions and others. Instructor: Robert Ramsdell. To register please call 842-0543.

Basic Personal Finance and InvestingThursday, Dec. 6, 6-7:30 p.m. Location: Lawrence Senior Center. This class will provide a basic overview of financial goal setting; stocks, bonds, mutual funds, and ETFs; diversification and asset allocation; Roth and tax-deferred investment options; the “4% Guideline” for retirement withdrawals; and related topics. Instructor: Robert Ramsdell. To register please call 842-0543.

ART

Acrylic Painting ClassSaturdays, 9:30 a.m. - 12 p.m. Fee: $20 per session. Location: Lawrence Senior Center. Instructor: Lori Dalrymple (local area and national artist). Join Lori as she teaches acrylic painting to students of all levels of expertise. No need to pre-register. Supplies not included. If you already have supplies please bring them and if you are starting out and need assistance in getting supplies, please call Lori at 785-917-0118.

Basket WeavingMeets 3rd Saturday afternoon of every month. 1-5 p.m. Contact: Sylvia Martin, 843-2512.

Downtown Tuesday PaintersTuesdays, 9 a.m.-1 p.m. Location: Senior Center Conference Room. Bring your painting project and supplies and join the Downtown Tuesday Painters.

Gallery Talk: Senior Session: Vasari on ViewThursday, Oct. 11, 10 - 11 a.m. Location: Spencer Museum of Art, Gallery 318.

Presented by Sally J. Cornselison, Associate Professor of Italian Renaissance Art at the University of Kansas and curator of the exhibition, Giorgio Vasari & Court Culture in Late Renaissance Italy. This popular series of informal gallery discussions is designed for senior citizens but open to everyone.

Gallery Talk: Senior Session: Politics as Symbol/Symbol as PoliticsThursday, Oct. 25, 10 - 11 a.m. Location: Spencer Museum of Art, Gallery 405.Presented by Burgett Loomis, professor of political science at the University of Kansas and curator of this exhibition, which considers the relationship between politics and image, emphasizing more the symbol than the substance. This popular series of informal gallery discussions is designed for senior citizens but open to everyone.

HEALTH & FITNESS

Aerobic Dance Exercise - ages 60 and upMondays, Wednesdays and Fridays, Nov. 5 - Dec. 14, 8:50 - 9:50 a.m. Location: Holcom Rec. Center. Fee: $32. Instructor: Nicki Listerman. Join our friendly class and have moving to lively music while you reap the many health benefits of aerobic conditioning. Increase your stamina and agility, while improving your immune system and cardio pulmonary function through dancing. Enhance your balance, flexibility and muscle strength during the toning and stretching segment of class. Come be part of this group and gain the benefits. Register at the Community Building, 115 W. 11th St., 832-7930.

Arthritis Foundation Tai Chi - ages 60 and up

Mondays and Fridays, Nov. 5 - Dec. 14, 10 - 11 a.m. Fee: $24. Location: Lawrence Senior Center. Instructor: Susan Pomeroy. This program is designed to improve the quality of life for people with arthritis using Sun style Tai Chi, one of the four major recognized

styles of Tai Chi. This style includes agile steps and exercises that may improve mobility, breathing and relaxation. The movements don’t require deep bending or squatting, which makes it easier and more comfortable to learn. Register at the Community Building, 115 W. 11th St., 832-7930.

Chair ExerciseWednesdays and Fridays, 11 - 11:30 a.m. Fee: None. Location: Lawrence Senior Center, Conference Room.

Christyday Advance Fitness TrainerWednesdays and Thursdays, 7 - 8 p.m., Fridays, 5:45-6:45 p.m. Fee: A suggested donation of $5 or $10 per class. Location: Lawrence Senior Center. Instructor: Christie Ogunnowo. This workout is similar to the circuit training boot camp listed below and can be modified more to accommodate all fitness levels. You’ll use your whole body to burn fat, strengthen your core, and increase your endurance and flexibility. Register with Ms. Christie 842-8230.

Circuit Training Boot Camp- ages 15 and upMondays and Wednesdays, Nov.5 - Dec.12, 5:45-6:40 p.m. Fee: $24. Location: Lawrence Senior Center. Instructor: Christie Ogunnowo. An exciting challenging workout but non-military style! This class incorporates intervals of aerobic and anaerobic sections with sports drills including the jump rope, plyometrics, speed training, agility drills, cone drills etc to achieve the ultimate fat burning of up to 1000 calories in an hour! You’ll use your whole body to burn fat, strengthen your core, and increase your endurance and flexibility. Whether your goals are weight loss, strength, endurance or core toning; you’ll be challenged and motivated to go further than your limits! This class can be modified for all fitness levels. Register at the Community Building, 115 W. 11th St., 832-7930.

Cycling - Pedal Pushers - ages 60 and upTuesdays, Nov. 6 - Dec. 11, 10-

10:45 a.m. Location: Community Building. Fee: $19. Instructor: Pat Middaugh. This is a beginning and introductory class designed for older adults. Indoor cycling can increase your endurance and strength in your lower body, core and upper body. Individuals are responsible for the intensity of their own workouts. Bikers can modify their cycling resistance and pace according to their current fitness levels. Register at the Community Building, 115 W. 11th St., 832-7930.

Dance Fitness- ages 15 and upTuesdays and Thursdays, Nov 6 - Dec 13, 5:30-6:25 p.m. Fee: $24. Location: Lawrence Senior Center. Instructor: Rosie Shelton. Get your groove on with this fast-paced dance exercise class that stresses whole body fitness. The class will consist of 30 minutes of cardiovascular routines and 30 minutes of toning and stretching. Aerobic routines may be performed either at high or low impact. Follow-the-leader routines are simple for beginners to learn yet challenging enough for advanced students. A real workout! Rubber bands used for some toning exercises will be provided. Register at the Community Building, 115 W 11th St., 832-7930.

Fitness for Life - ages 60 and upMondays, Wednesdays and Fridays, Nov. 5 - Dec. 14, 10 - 11 a.m. Location: Holcom Rec. Center. Fee: $32. Instructor: Melanie Johnson. Physical fitness is especially important for mature men and women. Keeping fit can actually delay the degenerative diseases associated with aging and thus help us to look and feel well. Class helps coordination, improves circulation, fortifies heart and lungs, and improves muscle tone. You don’t stop exercising because you get old, but you get old because you stop exercising. Register at the Community Building, 115 W. 11th St., 832-7930.

Pilates Silver - ages 60 and upTuesdays and Thursdays, Nov. 6 - Dec. 13, 8:30 - 9:30 a.m. Fee: $24. Location: Holcomb Rec. Center. Instructor: Pat Middaugh. Pilates

is a modern approach to body conditioning that will keep you on the cutting edge of times. Class will focus on core muscles such as hips, thighs, and abdominals that will strengthen and tone by stretching. Main principles include following motion, breathing, flexibility, precision, centering and control. This class not only strengthens your body but your mind as well. Register at the Community Building, 115 W. 11th St., 832-7930.

Senior Strength Training - ages 60 and upMondays, Wednesdays and Fridays, Nov. 5 - Dec. 14. Location: Holcom Rec. Center. Fee: $32. Instructor: Cindy Baker/Melanie Johnson/Crystal Shepherd. Strength Training for seniors is effective improving balance (preventing falls), strengthening major muscle groups and increasing muscle mass and bone density. Class is designed to include functional movement patterns to enhance daily living activities. A variety of strength training equipment will be used, including universal machines, free weights and resistance tubing and bands. Class includes a warm-up period and post-workout stretch. NOTE: A physician’s release is required prior to beginning of class. Available sessions: 8-8:50 a.m.; 9-9:50 a.m. Register at the Community Building, 115 W. 11th St., 832-7930.

Tai Chi, Beginning - ages 60 and upWednesdays, Nov. 7 - Dec. 12, 10:15 - 11:30 a.m. Fee: $20. Location: Lawrence Senior Center: Susan Pomeroy. This ancient Chinese movement improves strength, flexibility, concentration and balance by combining gentle physical movement and mental discipline. Slow movements also strengthen muscles and joints, not to mention reduce stress, fatigue and the risk of falls due to increased balance. Register at the Community Building, 115 W. 11th St., 832-7930.

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Tai Chi for Health - ages 60 and upMondays and Wednesdays, Nov.5 - Dec.12, 8-9 a.m. Fee: $24. Location: Lawrence Indoor Aquatic Center.Tai Chi for Health is a gentle, low impact exercise program that helps improve physical condition, muscle strength, coordination, flexibility and balance. It helps ease pain and stiffness. It is appropriate for nearly everyone and can be easily modified if necessary due to an individual’s specific health limitations. Instructor: Susan Pomeroy. Register at the Community Building, 115 W. 11th St., 832-7930.

Wii What’s all the talk about Wii? Come join us in this fun, interactive game. It works your muscles, lifts your mood and it’s good for older adults. Call 842-0543 if interested.

Yoga - ages 60 and upMondays, Nov. 5 - Dec. 10, 9:30 - 10:45 a.m. Fee: $20. Location: Community Building, 11th & Vermont. Instructor: Annie Wilsey. A less vigorous beginner’s class adapted for older adults. Stretch stiff muscles and learn to correctly align your spine through slow, progressive traction. While using the full capacity of the lungs through correct breath, you will completely oxygenate the body and the brain, improving blood circulation and your sense of well being. Instructor: Amie Carter. Register at the Community Building, 115 W. 11th St., 832-7930.

Zumba Gold - ages 60 and upTuesdays and Thursdays, Nov. 6 - Dec. 13, 9:15 - 10:15 a.m. Fee: $24. Location: Lawrence Senior Center. Instructor: Susan Pomeroy. A completely new program designed for the active senior. Zumba is a fun, effective and simple fitness system that will maximize calorie output, fat burning and total body toning. The explosive Latin rhythm creates a fun atmosphere

that delivers results, as well as a “feel happy” workout! You can still enjoy Zumba even if you have limited mobility. Register at the Community Building, 115 W. 11th St., 832-7930.ENTERTAINMENT

Sound of MusicThursday, Nov. 29, show starts at 7:30 p.m. Location: Theatre Lawrence.The world’s most beloved musical! When a high-spirited postulant serves as governess for the seven children of a widowed naval Captain her energy and joy capture the heart of the stern Captain. With a Nazi threat looming, the family’s narrow escape over the mountains to Switzerland on the eve of World War II provides one of the most thrilling and inspirational finales ever presented in the theatre. Please contact Rebecca Clancy at the Lawrence Senior Center at 842-0543 (limited tickets available).

TRAVEL CLUB

Hawaiian Adventure Three Islands featuring Oahu, Kauai and MauiMar. 7- 16 2013Per person: Double $4,149; Single $5,649; Triple $4,099 *Book Now before Sept. 7, 2012 and save $200 per personAloha! Come experience the breathtaking, sun-drenched Hawaiian Islands by touring three of Hawaii’s most beautiful islands: Oahu, Kauai and Maui. The tour starts in Honolulu where you’ll be welcomed with a traditional Hawaiian floral lei and taken to your Waikki Beach hotel. On day 2 you will embark on a historic journey to Remember Pearl Harbor by visiting several sites including the Pacific National Monument and the Pacific Aviation Museum. In Kauai you will visit ancient Polynesia with a ride on an authentic historic railway and breathtaking Waimea Canyon which is considered the “Grand Canyon of the Pacific”. In Maui you will explore the beautiful beaches and visit the stunning 2,000

foot high lao Needle, one of Maui’s famous natural land forms. Reserve your seat by November 7, 2012 as any additional request after that date will be subject to availability at time of booking. If you are interested please contact Rebecca Clancy at 842-0543. More detailed fliers will be available at the Lawrence Senior Center and on our website www.dgcoseniorservices.org.

Irish SplendorMar. 25 - Apr. 1, 2013Per person: Double $2,699; Single $3,099; Triple $2,669 Experience a true taste of Irish Splendor on a trip that combines fabulous accommodations, stunning scenery and sumptuous food. The tour begins in Dublin, Ireland with sightseeing of such attractions of St. Patrick’s Cathedral, Guinness Storehouse, the historic Rock of Cashel, and optional visits to one of the National Museums of Ireland or a tour of Old Jameson Distillery. In Killarney you journey to historic Blarney Castle where you can kiss the famous Blarney Stone. Also you will get to follow the stunning Dingle Peninsula and take a ferry ride to the Clare coast among other beautiful natural sites. Reserve your seat by Oct. 26, 2012 as any additional request after that date will be subject to availability at time of booking. If you are interested please contact Rebecca Clancy at 842-0543. More detailed fliers will be available at the Lawrence Senior Center and on our website www.dgcoseniorservices.org.

Rockies Rail Highlights featuring VIA Rail’s The CanadianMay 26-June 2, 2013Per person: Double $3,349; Single $3,849; Triple $3,319 *Book Now before November 26, 2012 and save $100 per personCome experience Canada with a wonderful vacation which features waterfalls, rushing rivers, glacial peaks, and towering mountains of Canada and includes a railroad trip on The Canadian. Start by traveling through Alberta to the Kananaskis Valley where you will

play a game of horseshoes, take a line dancing lesson, embark on a wagon ride to view buffalo, and enjoy a traditional Albertan barbeque. Also experience a trip to Yoho National Park where you will see the Spiral tunnels cut through the mountains and then travel along Kicking Horse River to visit the Natural Bridge and spectacular Emerald Lake, named for the vibrant green color of its water. Learn about rare ammonites in Banff also journey along the unforgettable Icefields Parkway. Travel in a timeless manner on The Canadian as you whisk past the peaks of the Monashee Mountains and the stunning sight of Pyramid Falls cascading down Mt. Cheadle. A dome car will provide you with a 360 degree view of the glistening glaciers of the Alberta Icefields. Also tour Stanly Park and in Vancouver and see its world-famous steam-powered clock. Reserve your seat by Dec. 26, 2012 as any additional request after that date will be subject to availability at time of booking. If you are interested please contact Rebecca Clancy at 842-0543. More detailed fliers will be available at the Lawrence Senior Center and on our website www.dgcoseniorservices.org.

Discover TuscanyOct. 15- 24, 2013Per person: Double $3,549; Single $3,849; Triple $3,519 * Book Now before April 15, 2013 and save $250 per personYour adventure features rolling landscapes, savory wines, delicious food, and stunning architecture that can only be found in Tuscany. On this special journey you will enjoy walking tours in Italy’s most charming towns, visit magnificent historic monuments and sample mouth-watering cuisine and wines. Your tour begins in Rome where you will travel to the medieval walled city of Assisi, the birthplace of the patron saint of Italy, St. Francis. In Siena, one of Italy’s most beautiful cities, you will embark on a lovely walking tour through Siena’s narrow, Gothic

streets and behold stunning palaces, mansions and the historic Piazza del Camp. Learn about the art of winemaking while sampling local wines and the process of making Italian olive oil in the hilltop village of San Gimignano. In Florence a local guide highlights many of the city’s priceless treasures, including the Academy Gallery which houses Michelangelo’s monumental statue of David, the Cathedral of Santa Maria del Fiore and the impressive gilded bronze doors of the Baptistery dedicated to St. John. Of course the tour would not be complete without first visiting the world-famous Leaning Tower of Pisa in Montecatini Terme. Reserve your seat by Apr. 26, 2013 as any additional request after that date will be subject to availability at time of booking. If you are interested please contact Rebecca Clancy at 842-0543. More detailed fliers will be available at the Lawrence Senior Center and on our website at www.dgcoseniorservices.org.

Cape Cod VacationJune 14-24, 2013Per person: Double $899 (add $300 for single occupancy)Come join a beautiful tour of Cape Cod and experience the perfect example of all that is New England. This tour includes motorcoach transportation, 11 days, 10 nights, 18 meals and visits to the most beautiful and historic sites in Cape Cod. Some of the many attractions include a visit to the lovely Martha’s Vineyard, exploration of the historic seaside towns of Hyannis and Sandwich, a tour of “Outer Cape” including Provincetown and Chatham, a visit to the JFK Museum, and the ultimate casino experience at Foxwoods Casino Resort. Also for you chocolate lovers, enjoy a tour of the Hershey’s Chocolate World in Hershey, PA. If you are interested please contact Rebecca Clancy, DCSS Leisure and Learning Specialist, at (785) 842-0543. More detailed fliers will be available at the Lawrence Senior Center.

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Douglas County Senior Services, Inc has a long proud history of volunteer service. Our volunteers are working to meet the needs of their neighborhoods and the community by serving in various departments including senior meals, senior wheels, community services, and leisure and learning. In recognition of these outstanding achievements, Douglas County Senior Services, Inc is proud to announce the availability of the PRESIDENT’S VOLUNTEER SERVICE AWARD, a prestigious national honor offered in recognition of volunteer commitment. Established in 2003, this new AWARD is given by the President of the United States and honors individuals, families and groups who have demonstrated a sustained commitment to volunteer service over the course of 12 months. Douglas County Senior Services, Inc has teamed with hundreds of organizations and businesses across the country to deliver this Award to our most outstanding volunteers. As a Certifying Organization of the PRESIDENT’S VOLUNTEER SERVICE AWARD, we can nominate potential recipients and distribute the Award to those who meet or exceed the AWARD criteria. Children, adults, families and groups can receive the AWARD and, given their ongoing service activity, many of our volunteers may already meet the requirements. To qualify for the PRESIDENT’S VOLUNTEER SERVICE AWARD, volunteers simply submit a record of their service hours to Douglas County Senior Services, Inc and we will verify the service and deliver the AWARD. Volunteer service hours are not limited to those performed on behalf of Douglas County Senior Services, Inc. In fact, service hours can be accumulated through work on a variety of projects throughout the year. The only requirement is that the necessary hours be completed within12 months; recipients can qualify for a new AWARD each year. The PRESIDENT’S VOLUNTEER SERVICE AWARD is issued by the President’s Council on Service and Civic Participation - created by President George W. Bush to recognize the valuable contributions volunteers make to our nation. To learn more about volunteering with Douglas County Senior Services, Inc contact Rebecca Clancy, Leisure and Learning Specialist/Volunteer Coordinator, at 842-0543 or rclancy@sunflower.com.

DCSS links to President’s Volunteer Service Award

Register now for the AARP Driving Safety class that will be held at the Lawrence Public Library Thursday and Friday, October 18 & 19 from 10 a.m. to 3 p.m. The class will be held in the Gallery room of the Library. The cost is $12 for AARP members and $14 for non-members. This refresher course covers basic driving skills and provides updates on laws. It also discusses driving techniques with suggestions on making adjustments as one ages. Those completing both days of the class will be eligible for the safe-driving insurance discount. Space is limited so call now to reserve a seat. For more information or to register, contact Pattie Johnston at the Library, 843-3833 extension 115.

Lawrence Public Library offers AARP Driving Safety class this month

Seniors in Douglas County now have an advantage in emergency response thanks to the implementation of Smart911, a national safety database that provides 9-1-1 and response teams with enhanced data in emergency situations. Smart911 allows citizens to create a free Safety Profile of the critical data on their household that they want 9-1-1 to have in the event of an emergency. Once created, when a citizen places an emergency call, their profile is immediately made available to 9-1-1 and responders. This data is far more detailed than what is currently available and allows response teams to have a better understanding of an emergency situation before they arrive on scene.

A Safety Profile can be created and maintained online by visiting the Smart911 website at www.smart911.com. Douglas County Senior Services is also offering assistance with completing a safety profile for seniors who request assistance by calling 1-877-295-3277 or 842-0543 locally in Lawrence or Eudora. Douglas County Senior Services staff will schedule a home visit anywhere in the county, and will assist you with the completion and maintenance of your Safety Profile. This service is available to all seniors regardless of income. For low income seniors we can combine a Smart911 Safety Profile visit and assistance with the application for a free cellular phone with 250 minutes of airtime each month through Assurance Wireless.

Douglas County Emergency Communications and Douglas County Senior Services Promote Smart 911

Q: My mom had a stroke and has been in the nursing home receiving physical therapy, but she’s getting well enough to go home, if I can be there to take care of her a couple of weeks. Can I be protected from being fired if I take time off my job to take care of her?

A: I hope so, but it depends. The Family Medical Leave Act (FMLA) allows employees who have an elderly parent with a serious health condition to take unpaid leave, and offers some job protection. Under the FMLA a “serious health condition” is an “illness, injury, impairment or any physical or mental condition that requires inpatient medical care or continuing treatment by a health care provider,” which includes care in a hospital, hospice, assisted living facility or nursing home. The FMLA protects employees taking up to 12 weeks annually of unpaid leave to care for ailing family member, including elderly parents. An employee who has been terminated in violation of the FMLA would be able to seek reinstatement to the employee’s prior position, lost wages (including 200% of lost wages if the employer acted in bad faith), and potential noneconomic damages. But all employees are not protected; small employers are not covered by the FMLA. Only employers with 50 or

more employees, which amount to only 60% of private sector employees who are covered by and eligible for FMLA leave benefits. All public employees are covered, however, as are private elementary and secondary schools, regardless of the number of employees employed. Also, every type of assistance one might provide to a parent with a serious health condition is not covered. For example, employees are not generally covered by the FMLA for activities not traditionally considered “caregiving,” like making household repairs or improvements, unless those repairs or improvements are directly related to the parent’s basic medical, hygienic, or safety needs. But the FMLA permits employees to secure leaves of absence to assist parents who, while living in their own homes or being treated in hospitals, rehabilitation centers or other facilities, are unable to care for their own basic medical, hygienic, safety or nutritional needs or who would benefit psychologically by a family member providing comfort or reassurance during treatment of a serious health condition. Additionally, the FMLA permits family members to take leave from work to fill in for other caretakers, provide transportation to and from health-care providers, or to make arrangements for changes in care, such as transferring a parent to a nursing home. Finally, the protection extends only to unpaid leave. So if the employee is otherwise covered and protected from termination for being absent from work, the employee would

have to be able to afford to go without wages during his or her absence. The protection the FMLA affords is likely to be required more in the future. With their increasing lifespans, older persons have longer to become vulnerable to age-related ailments requiring caregiving assistance from sons and daughters -- who are not getting any younger themselves. Some employees in their middle-age and senior years have at least one living parent who will need their caregiving assistance at various times. Health-care advances, elimination of mandatory retirement at age 65, and economic forces have influenced retirement plans of older employees, so that many now work long past the retirement ages of prior generations. The first wave of baby boomers are now in their early 60s. Already, people over 85 are the fastest growing segment of the population by age. It’s possible that even employees in their 70s will need FMLA leave to assist aged parents or must choose whether to sacrifice their own financial security for their parents’ sakes.

(Editor’s Note: Molly M. Wood is a partner at Stevens & Brand, LLP in Lawrence, Kansas where she confines her practice to Elder Law, especially seniors with long-term care issues. If you have a legal question or concern, call the Kansas Elder Law Hotline, a toll-free legal advice and referral service for Kansas Seniors, 1-(888)-353-5337. An Elder Law Project attorney is available in Lawrence by appointment at Douglas County Senior Services, 842-0543.)

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2012

1 DCSS Caregiver Support Group, 2:15-3:45 p.m., Lawrence Senior Center.

3 DCCOA/OWL Legislative forum, 2-3:30 p.m., Lawrence Senior Center

9 Grief Support Group, 10:30 a.m., Pioneer Ridge,4851 Harvard Road, in association with Grace Hospice. For information call Dave Jenkins at 785-228-0400.

9 Memory Book Group, 6 p.m., Grace Hospice Office. For information call Dave Jenkins at 785-228-0400.

10 The Windsor Caregiver Support Group, 4-5p.m., The Windsor of Lawrence Assisted Living and Memory Care, 3220 Peterson Road. For more information please contact Angelina Sterret, The Windsor at 832-9900.

11 DCSS 40th Anniversary Open House 3-6 p.m.

12 Alzheimer’s Caregiver Support Group, 1-2:30 p.m., KU Center for Research, 1315 Wakarusa, Second Floor, Room 214. This support group is for families caring for early to late stage Alzheimer’s disease. Contact: Jeanne Reeder or Michelle Niedens (913) 831-3888.

13 Fibromyalgia & Myalgic Encephalomyelitis/Chronic Fatigue Syndrome Support Group, “Focus on Improvement,”

10 a.m., Bridge Pointe Church, Louisiana and 29th Terr. For more information contact Rachael at 979-5393.

15 DCSS Caregiver Support Group, 2:15-3:45 p.m., Lawrence Senior Center.

16 Parkinson’s Support Group, 2 p.m., First Presbyterian Church. For more information call 865-2450.

16 Stroke Support Group, 4 p.m., Lawrence Memorial Hospital. For more information call 840-2712.

17 Welcome to Medicare Meeting, 12 to 1 p.m., Lawrence Senior Center. Informational meeting for those new to Medicare. For information call 842-0543.

17 Douglas County Coalition on Aging (DCCOA), 8 a.m., Lawrence Senior Center.

19 Low Vision/Blind Outreach Ministry Dinner, 5:30 p.m., Immanuel Lutheran Church and Student Center, 2104 Bob Billings Parkway (15th and Iowa St. adjacent to KU Campus). This group meets for dinners, social and speaker events, as well as day trips. RSVP encouraged for purpose of dinner reservations. Anyone in the community that is blind or has low vision is welcome. For information call 843-0620.

20 DCSS Chili Cook-off, Supper and Prize Bingo

22 Grief Support Group, 4 p.m., Lawrence Presbyterian Manor, 1429 Kasold Dr., in association with Grace Hospice. For information call Dave Jenkins at 785-228-0400.

23 Grief Support Group, 10:30 a.m., Pioneer Ridge,4851 Harvard Road, in association with Grace Hospice. For information call Dave Jenkins at 785-228-0400.

23 Memory Book Group, 6 p.m., Grace Hospice Office. For information call Dave Jenkins at 785-228-0400.

26 Alzheimer’s Caregiver Support Group, 1-2:30 p.m., KU Center for Research, 1315 Wakarusa, Second Floor, Room 214. This support group is for families caring for early to late stage Alzheimer’s disease. Contact: Jeanne Reeder or Michelle Niedens (913) 831-3888.

The University Bridge Club of Lawrence meets Saturdays from 6:30 to 9:30 p.m. Contact Cora at 842-5567 for more information.

The Breast Cancer Support Group meets every Monday (except holidays) at 5:30 p.m. at Presbyterian Manor, 1429 Kasold. For information, call 842-5250 or 840-2768.

If you would like your meeting listed in the calendar of events, please contact DCSS at 842-0543.

OctOber calendar of events

“Welcome to Medicare” Meeting Oct. 17 Are you new to Medicare? Do you have questions? Douglas County Senior Services will present a “Welcome to Medicare” meeting on Wednesday, Oct. 17 from noon to 1 p.m. Community Services Program Assistant and Senior Health Insurance Counseling for Kansas (SHICK) Coordinator Criss Tomlin will give an overview of Medicare and answer questions. This is a brown bag session and participants are free to bring their lunch or reserve one through our Senior Meals program. For more information please contact the DCSS Community Services Department, 785-842-0543, or toll free 1-877-295-3277.

60 & Better Page 16

Editor: Janet Ikenberry Interim Executive Director: Mike Wildgen

Printer: Lawrence Journal-World609 New HampshireLawrence, KS 66044

Douglas County Senior Services, Inc., is funded by Douglas County Mill Levy • Older Americans Act through the Jayhawk Area Agency on Aging • Kansas Department on Aging • Kansas Department of Transportation • special grants • project income • fund-raising activities • and your donations.

Douglas County Senior Services, Inc. does not discriminate on the basis of race, religion, age, sex, color, ancestry, national origin, disability, sexual orientation or size. If you feel that you have been discriminated against, you have the right to file a complaint with Douglas County Senior Services. 842-0543. (TDD: 1-800-766-3777). Toll free: 1-877-295-DCSS (1-877-295-3277)On the web: dgcoseniorservices.org

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