6 06 skrape review

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Technique review Technique review 6/06/09 6/06/09 (In photo) (In photo) Joseph Harris Joseph Harris Philip King Philip King Kb Hill Kb Hill Columbus State Columbus State University Martial Arts University Martial Arts club club

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A slideshow of some techniques practiced on the given date meeting

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Page 1: 6 06 Skrape review

Technique reviewTechnique review6/06/096/06/09

(In photo)(In photo)Joseph Harris Joseph Harris

Philip KingPhilip KingKb HillKb Hill

Columbus State Columbus State University Martial Arts University Martial Arts clubclub

Page 2: 6 06 Skrape review

Wrestling Wrestling takedown:takedown:BulldogBulldog

-Works as a shot -Works as a shot defense (i.e. when defense (i.e. when opponent attempts opponent attempts a single/double leg a single/double leg takedown)takedown)

-Kb (defender) is -Kb (defender) is sprawled out but sprawled out but still on toesstill on toes-Kb’s left hand is -Kb’s left hand is under opponents under opponents right bicepright bicep-his right hand -his right hand fishes under fishes under opponents chin opponents chin around neck around neck staying tight to staying tight to bodybody

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transitiontransition

-Kb proceeds by -Kb proceeds by turning his sprawl turning his sprawl left and pushing left and pushing his opponent over his opponent over to his back, using to his back, using under-hook on left under-hook on left side to assist in side to assist in pushpush-his opponents -his opponents right arm is right arm is trapped trapped -kb cranks the -kb cranks the neck of his neck of his opponent up while opponent up while using his weight to using his weight to keep opponent’s keep opponent’s chest down, chest down, putting a strain on putting a strain on the neckthe neck

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To K-bar To K-bar ground chokeground choke

-Kb cranks the -Kb cranks the neck up further for neck up further for submissionsubmission-Kb must keep his -Kb must keep his body perpendicular body perpendicular chest to chest to chest to chest to prevent escapeprevent escape-Kb’s right leg -Kb’s right leg helps prevent helps prevent opponent from opponent from prying with left prying with left arm (which stays arm (which stays trapped on ground)trapped on ground)

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Wrestling Wrestling takedown: takedown: Shoulder popShoulder pop

-Open stance-Open stanceor from clinchor from clinch

-Kb holds-Kb holdsleft wrist with left wrist with right handright hand-his left hand -his left hand slices above slices above opponents left opponents left arm just above arm just above the elbowthe elbow

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transitiontransition

-Kb turns -Kb turns opponent’s hand opponent’s hand back into bodyback into body-feeds left hand -feeds left hand through to grab through to grab right wristright wrist-turns opponent -turns opponent palm face uppalm face up-pushes up to -pushes up to create shoulder create shoulder pop/ lockpop/ lock

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-If opponent -If opponent resists lock, resists lock, utilize the utilize the unbalanced unbalanced state to push state to push him to groundhim to ground-may position -may position into side control into side control or mountor mount

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Takedown Takedown defense: Elbow defense: Elbow prypry

-When attacker -When attacker has a 2 on 1 grip has a 2 on 1 grip from behindfrom behind

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transitiontransition

-Bring arm in -Bring arm in close to bodyclose to body

-Pry off attacker -Pry off attacker wrist with elbowwrist with elbow

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-Pry off attacker -Pry off attacker hand on wristhand on wrist-Getting low to -Getting low to the ground and the ground and arching back arching back into attacker will into attacker will helphelp

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Clinch attack:Clinch attack:Wrestlers Wrestlers clinchclinch

-Kb and Joe stuff -Kb and Joe stuff each others headseach others heads

-hand is on top of -hand is on top of neck, pulling it neck, pulling it down and helping down and helping control opponent control opponent movementmovement-other hand may -other hand may be atop opponents be atop opponents shoulder or under shoulder or under triceptricep-kb has perpare -kb has perpare duck under by duck under by placing his left placing his left hand under hand under opponent’s tricepopponent’s tricep

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Duck under to Duck under to get behindget behind

As opponent As opponent pushes into Kb, he pushes into Kb, he ducksducks-Kb allows -Kb allows opponent opponent momentum to momentum to carry him forward carry him forward as he gets behindas he gets behind-Kb pops back up -Kb pops back up and secures left and secures left arm (which his arm (which his right hand stays right hand stays attached to after attached to after coming off Joe’s coming off Joe’s neck)neck)-kb’s left hand -kb’s left hand secures Joe’s left secures Joe’s left arm to prevent arm to prevent turn around escapeturn around escape

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Side control: Side control: Shoulder Shoulder slicerslicer

-Kb has side -Kb has side control on Philipcontrol on Philip-Fishes his right -Fishes his right hand under Philip’s hand under Philip’s neckneck-Kb’s left hand is -Kb’s left hand is posted on ground, posted on ground, ready to bend ready to bend towards opponent towards opponent headhead-Kb must stay -Kb must stay sprawled sprawled perpendicular perpendicular chest to chest to chest to chest to prevent escape prevent escape

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-Kb loops right -Kb loops right hand ontop of hand ontop of Philip’s shoulder Philip’s shoulder (causes neck (causes neck stress)stress)-Kb pushes left -Kb pushes left arm underneath arm underneath opponent right opponent right triceptricep

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Shoulder Shoulder slicer slicer submissionsubmission

-Kb turns his -Kb turns his body to face body to face opponent’s headopponent’s head

-Kb pushes his -Kb pushes his right arm right arm towards his left towards his left forearm, which forearm, which is snaked up and is snaked up and scooping Philips scooping Philips right tricepright tricep-scoops/pulls -scoops/pulls upward for upward for submissionsubmission