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Sources of Support/Further Information

Information will be provided in the form of organisation name and contact information (telephone and/or website/email). There will be a mix

of local Cumbrian contacts and national ones as available/appropriate. If you find any of the details to be incorrect, please let us know so we

can change them.

A

Action for Blind People

Cumbria Adult Education

Adult Social Care

Barrow

Carlisle

Kendal

Penrith

Whitehaven

Workington

Emergency out of hours service

Age Concern

Carlisle

Eden

Allerdale Borough Council

Age UK National

01228 595121

01228 227304/

227303

01229 407894

01228 227000

01539 713377

01768 812242

01946 506352

01900 706325

01228 526690

01228 536673

01768 863618

01900 702702

0800 169 6565


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c arlis le @ a c tio

n f orb lin d p e o p

le.o r g.u k

w w w . a c tio n f o

rb lin d p e o ple.

o r g.u k /r e s o u r

c e s /w h e r e -to -

g e t-

h elp/lo c a l- a c tion - te a m s /# C arlis le

http://ww w .c u m

bria .g ov .u k /c h il

dren ss er vic e s /e

d u c atio n a n dl

e a r n in g /a d u lte d

u c atio n /d e f a ult.

a s p

w w w . a g e u k .org.u k /
mailto:[email protected]:[email protected]:[email protected]:[email protected]:[email protected]:[email protected]:[email protected]://www.actionforblindpeople.org.uk/resources/where-to-get-help/local-action-teams/%23Carlislehttp://www.actionforblindpeople.org.uk/resources/where-to-get-help/local-action-teams/%23Carlislehttp://www.actionforblindpeople.org.uk/resources/where-to-get-help/local-action-teams/%23Carlislehttp://www.actionforblindpeople.org.uk/resources/where-to-get-help/local-action-teams/%23Carlislehttp://www.actionforblindpeople.org.uk/resources/where-to-get-help/local-action-teams/%23Carlislehttp://www.actionforblindpeople.org.uk/resources/where-to-get-help/local-action-teams/%23Carlislehttp://www.actionforblindpeople.org.uk/resources/where-to-get-help/local-action-teams/%23Carlislehttp://www.actionforblindpeople.org.uk/resources/where-to-get-help/local-action-teams/%23Carlislehttp://www.actionforblindpeople.org.uk/resources/where-to-get-help/local-action-teams/%23Carlislehttp://www.actionforblindpeople.org.uk/resources/where-to-get-help/local-action-teams/%23Carlislehttp://www.actionforblindpeople.org.uk/resources/where-to-get-help/local-action-teams/%23Carlislehttp://www.actionforblindpeople.org.uk/resources/where-to-get-help/local-action-teams/%23Carlislehttp://www.actionforblindpeople.org.uk/resources/where-to-get-help/local-action-teams/%23Carlislehttp://www.actionforblindpeople.org.uk/resources/where-to-get-help/local-action-teams/%23Carlislehttp://www.cumbria.gov.uk/childrensservices/educationandlearning/adulteducation/default.asphttp://www.cumbria.gov.uk/childrensservices/educationandlearning/adulteducation/default.asphttp://www.cumbria.gov.uk/childrensservices/educationandlearning/adulteducation/default.asphttp://www.cumbria.gov.uk/childrensservices/educationandlearning/adulteducation/default.asphttp://www.cumbria.gov.uk/childrensservices/educationandlearning/adulteducation/default.asphttp://www.cumbria.gov.uk/childrensservices/educationandlearning/adulteducation/default.asphttp://www.cumbria.gov.uk/childrensservices/educationandlearning/adulteducation/default.asphttp://www.cumbria.gov.uk/childrensservices/educationandlearning/adulteducation/default.asphttp://www.cumbria.gov.uk/childrensservices/educationandlearning/adulteducation/default.asphttp://www.cumbria.gov.uk/childrensservices/educationandlearning/adulteducation/default.asphttp://www.cumbria.gov.uk/childrensservices/educationandlearning/adulteducation/default.asphttp://www.cumbria.gov.uk/childrensservices/educationandlearning/adulteducation/default.asphttp://www.cumbria.gov.uk/childrensservices/educationandlearning/adulteducation/default.asphttp://www.cumbria.gov.uk/childrensservices/educationandlearning/adulteducation/default.asphttp://www.cumbria.gov.uk/childrensservices/educationandlearning/adulteducation/default.asphttp://www.cumbria.gov.uk/childrensservices/educationandlearning/adulteducation/default.asphttp://www.ageuk.org.uk/http://www.ageuk.org.uk/http://www.ageuk.org.uk/http://www.actionforblindpeople.org.uk/resources/where-to-get-help/local-action-teams/%23Carlislehttp://www.actionforblindpeople.org.uk/resources/where-to-get-help/local-action-teams/%23Carlislehttp://www.actionforblindpeople.org.uk/resources/where-to-get-help/local-action-teams/%23Carlislehttp://www.actionforblindpeople.org.uk/resources/where-to-get-help/local-action-teams/%23Carlislehttp://www.cumbria.gov.uk/childrensservices/educationandlearning/adulteducation/default.asphttp://www.cumbria.gov.uk/childrensservices/educationandlearning/adulteducation/default.asphttp://www.cumbria.gov.uk/childrensservices/educationandlearning/adulteducation/default.asphttp://www.cumbria.gov.uk/childrensservices/educationandlearning/adulteducation/default.asphttp://www.cumbria.gov.uk/childrensservices/educationandlearning/adulteducation/default.asphttp://www.cumbria.gov.uk/childrensservices/educationandlearning/adulteducation/default.asphttp://www.ageuk.org.uk/http://www.ageuk.org.uk/mailto:[email protected]:[email protected]:[email protected]


3/14

Arthritis Care http://www.arthritiscare.org.uk/Home

National Helpline 08088004050

Northern England 01924882150
http://www.arthritiscare.org.uk/Homehttp://www.arthritiscare.org.uk/Home


4/14

B

Benefit Enquiry Line 0800882200

The National Blood Service 08457711711

Blue car parking badges for disabled people 01228 606060

Botcherby Healthy Living Initiative 01228 543405

British Heart Foundation 02075540000


5/14

C

Carlisle City Council 01228 817000 w w w .c arlis le.g o v .u k /

Carer Support

Carlisle Carers 01228 542156 w w w .c arlis le c are rs .c o m /

Eden Carers 01768 890280 w w w . e d e n c are rs .c o.u k

Furness Carers 01229 822822 w w w .f urne s s c are rs .c o.u k /

South Lakeland Carers 01539 815970 w w w .s lc are rs .org.u k /

West Cumbria Carers 01900 810101 w w w . w e s tc u m bria c a re rs .c o .u k /

Carers UK 0808 808 7777 w w w .c are rs u k .org/H o m e

a dvic e lin e @care rs u k 020 7378 4999

Counsel and Care

For older people, their carers and families 0845 300 7585 w w w .c o u n s e la n d c are.org.u k /

Crossroads Care Cumbria 01228 547518 w w w .c arlis le e d e n cr o ssr o a d s .org.u k /in d e x .h tm
http://www.carlisle.gov.uk/http://www.carlisle.gov.uk/http://www.carlisle.gov.uk/http://www.carlislecarers.com/http://www.carlislecarers.com/http://www.edencarers.co.uk/http://www.edencarers.co.uk/http://www.furnesscarers.co.uk/http://www.furnesscarers.co.uk/http://www.slcarers.org.uk/http://www.slcarers.org.uk/http://www.westcumbriacarers.co.uk/http://www.westcumbriacarers.co.uk/http://www.westcumbriacarers.co.uk/http://www.carersuk.org/Homemailto:adviceline@carersukmailto:adviceline@carersukhttp://www.counselandcare.org.uk/http://www.carlisleedencrossroads.org.uk/index.htmhttp://www.carlisleedencrossroads.org.uk/index.htmhttp://www.carlisleedencrossroads.org.uk/index.htmhttp://www.carlisle.gov.uk/http://www.carlislecarers.com/http://www.edencarers.co.uk/http://www.furnesscarers.co.uk/http://www.slcarers.org.uk/http://www.westcumbriacarers.co.uk/http://www.carersuk.org/Homemailto:adviceline@carersukhttp://www.counselandcare.org.uk/http://www.carlisleedencrossroads.org.uk/index.htm


6/14

Crossroads Care (National) 0845 450 0350 w w w .cr o ssr o a d s .o r g.u k /

Alzheimers Society 020 7432 3500 w w w . a l z h e im e rs .org.u k

Carlisle Alzheimers Society 01228 819299

Macmillan Cancer Support 0808 808 00 00 http://ww w .m a c m illa n .org.u k /H o m e.a s p x

MS Society - MS Helpline 0808 800 8000

Parkinson's UK 0808 800 0303 w w w . p a rk in s o n s .org.u k /

The Princess Royal Trust for Carers 0844 800 4361 http://ww w .c are rs .o rg/

MENCAP Carers Network 01768 868854 w w w .m e n c a p .org.u k

MENCAP Carlisle & District Association 01228 674393 w w w .c arlis le m e n c a p .c o.u k /

Carers Direct 0808 802 0202 w w w . n h s .u k /c ar e rs d ir e c t/P a g e s /Care rs D ir e c tH o m e.as px

Carlisle Society for the Blind 01228 593104 http://c arlis le s o c ie t y f orthe blin d .org/

Carers in Wiltshire 08001814118 w w w .c are rs in w i lts h ir e.co.u k

Chill4UsCarers & w w w .c are rsc h ill4 u s .c o m

Computers4Carers w w w .c o m p u te rs 4 c a re rs .c o .u k

Children Services

Head Office 01228226877

Carlisle 01228227002

Penrith 01768812242

Citizens Advice Bureau (CAB) 01228 633909 w w w .c arlis le c a b .c o.u k
http://www.crossroads.org.uk/http://www.crossroads.org.uk/http://www.alzheimers.org.uk/http://www.alzheimers.org.uk/http://www.macmillan.org.uk/Home.aspxhttp://www.macmillan.org.uk/Home.aspxhttp://www.macmillan.org.uk/Home.aspxhttp://www.macmillan.org.uk/Home.aspxhttp://www.macmillan.org.uk/Home.aspxhttp://www.macmillan.org.uk/Home.aspxhttp://www.parkinsons.org.uk/http://www.parkinsons.org.uk/http://www.parkinsons.org.uk/http://www.carers.org/http://www.carers.org/http://www.carers.org/http://www.carers.org/http://www.carers.org/http://www.mencap.org.uk/http://www.mencap.org.uk/http://www.carlislemencap.co.uk/http://www.carlislemencap.co.uk/http://www.carlislemencap.co.uk/http://www.nhs.uk/carersdirect/Pages/CarersDirectHome.aspxhttp://www.nhs.uk/carersdirect/Pages/CarersDirectHome.aspxhttp://www.nhs.uk/carersdirect/Pages/CarersDirectHome.aspxhttp://carlislesocietyfortheblind.org/http://carlislesocietyfortheblind.org/http://carlislesocietyfortheblind.org/http://carlislesocietyfortheblind.org/http://carlislesocietyfortheblind.org/http://carlislesocietyfortheblind.org/http://www.carersinwiltshire.co.uk/http://www.carersinwiltshire.co.uk/http://www.carerschill4us.com/http://www.carerschill4us.com/http://www.computers4carers.co.uk/http://www.computers4carers.co.uk/http://www.carlislecab.co.uk/http://www.carlislecab.co.uk/http://www.carlislecab.co.uk/http://www.crossroads.org.uk/http://www.alzheimers.org.uk/http://www.macmillan.org.uk/Home.aspxhttp://www.parkinsons.org.uk/http://www.carers.org/http://www.mencap.org.uk/http://www.carlislemencap.co.uk/http://www.nhs.uk/carersdirect/Pages/CarersDirectHome.aspxhttp://carlislesocietyfortheblind.org/http://www.carersinwiltshire.co.uk/http://www.carerschill4us.com/http://www.computers4carers.co.uk/http://www.carlislecab.co.uk/


7/14

Advice line:

Penrith

Find your local CAB @

National

Community Law Centre

Community alarms / telecare / assistive

technology

Careline - Community alarms

Careline - Telecare

Connexions Cumbria

Carlisle

Penrith

Consumer Direct

Textphone:

Cumbria County Council

Cumbria CVS

Carlisle

Eden

D

01228 633900

01768863564

01228 515129

01228 882754

01228 882745

or 07969

613927

0800435709

01228 596272

01768 865296

08454 04 05 06

08451 281 384

01228 606060

01228 512513

01768 800350

w w w .c it i z e n s a d v ic e.o r g.u k /e d e n c a b .h tm

w w w . a dvic e g u id e.o r g.u k /in d e x /g e t_ a d v ic e.h tm

w w w . n a c a b .org.u k

w w w .c it i z e n s a d v ic e.o r g.u k /

w w w .c o mm u nit y la w .org.uk

w w w .c o n s u m erd ire c t.g o v .u k

http://ww w .c u m bria .g ov .u k /

w w w .c u m bria c v s .org.u k /
http://www.citizensadvice.org.uk/edencab.htmhttp://www.citizensadvice.org.uk/edencab.htmhttp://www.citizensadvice.org.uk/edencab.htmhttp://www.adviceguide.org.uk/index/get_advice.htmhttp://www.adviceguide.org.uk/index/get_advice.htmhttp://www.adviceguide.org.uk/index/get_advice.htmhttp://www.adviceguide.org.uk/index/get_advice.htmhttp://www.adviceguide.org.uk/index/get_advice.htmhttp://www.nacab.org.uk/http://www.nacab.org.uk/http://www.citizensadvice.org.uk/http://www.citizensadvice.org.uk/http://www.citizensadvice.org.uk/http://www.communitylaw.org.uk/http://www.communitylaw.org.uk/http://www.consumerdirect.gov.uk/http://www.consumerdirect.gov.uk/http://www.consumerdirect.gov.uk/http://www.cumbria.gov.uk/http://www.cumbria.gov.uk/http://www.cumbria.gov.uk/http://www.cumbria.gov.uk/http://www.cumbriacvs.org.uk/http://www.cumbriacvs.org.uk/http://www.cumbriacvs.org.uk/http://www.citizensadvice.org.uk/edencab.htmhttp://www.adviceguide.org.uk/index/get_advice.htmhttp://www.nacab.org.uk/http://www.citizensadvice.org.uk/http://www.communitylaw.org.uk/http://www.consumerdirect.gov.uk/http://www.cumbria.gov.uk/http://www.cumbriacvs.org.uk/


8/14

Dementia UK Admiral Nursing

Disability Association Carlisle and Eden

(DaCE)

Deaf Vision

Daytime minicom

Direct Gov

Disability adaptations

For your local Advice centre, see the list on

the Adult Social Care website:

or contact your local Adult Social Care office.

Doctor

To register:

Allerdale, Carlisle, Copeland and Eden

Barrow and South Lakeland

Out of hours service:

Allerdale, Carlisle, Copeland and Eden

Barrow and South Lakeland

Find and choose NHS services in your area:

0845 257 9406

0845 1249300

01228 606434

01228 606434

01228 603633

01772 221444

01228 401999

08450524999

w w w . d e m e n tia u k .o r g/

w w w .c arlis le d is a bilit y .org.u k /4 5 9 7 .h tm l

w w w . d e a f vis io n .c o.u k

w w w . d ire c t.g o v .u k /e n /in d e x .h tm

w w w .c u m bria .g ov .u k /a d u lts o c ia lc are/s er vic e s /o t/s e lf a s s e s s .

a s p

www. nhs .uk /s ervic edirec tories /Pages /Servic eSearc h.as px

E

Eden District Council

Energy Savings Trust Advice Centre

01768 817817

01228 538379

w w w . e d e n .g ov .uk

w w w . e n er g y s a vin g tru s t.o rg.u k
http://www.dementiauk.org/http://www.dementiauk.org/http://www.carlisledisability.org.uk/4597.htmlhttp://www.carlisledisability.org.uk/4597.htmlhttp://www.carlisledisability.org.uk/4597.htmlhttp://www.carlisledisability.org.uk/4597.htmlhttp://www.deafvision.co.uk/http://www.deafvision.co.uk/http://www.deafvision.co.uk/http://www.direct.gov.uk/en/index.htmhttp://www.direct.gov.uk/en/index.htmhttp://www.direct.gov.uk/en/index.htmhttp://www.cumbria.gov.uk/adultsocialcare/services/ot/selfassess.asphttp://www.cumbria.gov.uk/adultsocialcare/services/ot/selfassess.asphttp://www.cumbria.gov.uk/adultsocialcare/services/ot/selfassess.asphttp://www.cumbria.gov.uk/adultsocialcare/services/ot/selfassess.asphttp://www.cumbria.gov.uk/adultsocialcare/services/ot/selfassess.asphttp://www.nhs.uk/servicedirectories/Pages/ServiceSearch.aspxhttp://www.nhs.uk/servicedirectories/Pages/ServiceSearch.aspxhttp://www.eden.gov.uk/http://www.energysavingtrust.org.uk/http://www.energysavingtrust.org.uk/http://www.energysavingtrust.org.uk/http://www.energysavingtrust.org.uk/http://www.energysavingtrust.org.uk/http://www.dementiauk.org/http://www.carlisledisability.org.uk/4597.htmlhttp://www.deafvision.co.uk/http://www.direct.gov.uk/en/index.htmhttp://www.cumbria.gov.uk/adultsocialcare/services/ot/selfassess.asphttp://www.cumbria.gov.uk/adultsocialcare/services/ot/selfassess.asphttp://www.nhs.uk/servicedirectories/Pages/ServiceSearch.aspxhttp://www.eden.gov.uk/http://www.energysavingtrust.org.uk/


9/14

a dvic e @ e st- n o rth w e s t.o rg .u k

F

Financial Services Authority 08456061234 www.f sa.gov.uk

G

H

Health care

Find and choose NHS services in your area: www. nhs dir ec t.nhs.uk

NHS Direct on

Home Safety

Fire Service Home Safety Checks

Royal Society for the Prevention of Accidents

(ROSPA)

Hospitals

Brampton WarMemorial HospitalThe Cumberland Infirmary

Housing advice

District council housing

Eden District Council

Carlisle City Council

565676565756

0800 358 4777

0121 248 2000

016977 2534

01228 523444

01768 817817

01228 817000

w w w . n h s .u k /s er vic e dir e c to rie s /P a g e s /S er v i c e S e a rc h.a s px

w w w .c u m bria f ir e.g o v .u k

w w w .ro s p a .c o.u k
mailto:[email protected]:[email protected]:[email protected]:[email protected]:[email protected]://www.fsa.gov.uk/http://www.fsa.gov.uk/http://www.nhsdirect.nhs.uk/http://www.nhsdirect.nhs.uk/http://www.nhs.uk/servicedirectories/Pages/ServiceSearch.aspxhttp://www.nhs.uk/servicedirectories/Pages/ServiceSearch.aspxhttp://www.nhs.uk/servicedirectories/Pages/ServiceSearch.aspxhttp://www.nhs.uk/servicedirectories/Pages/ServiceSearch.aspxhttp://www.cumbriafire.gov.uk/http://www.cumbriafire.gov.uk/http://www.cumbriafire.gov.uk/http://www.rospa.co.uk/http://www.rospa.co.uk/mailto:[email protected]://www.fsa.gov.uk/http://www.nhsdirect.nhs.uk/http://www.nhs.uk/servicedirectories/Pages/ServiceSearch.aspxhttp://www.cumbriafire.gov.uk/http://www.rospa.co.uk/


10/14

Cumbria Rural Housing Trust

Two Castles Housing Association

Shelters Free Housing Advice Helpline

Shelterline 16 hour 8am midnight

Housing problems helplineShelter Cumbria Advice Centre

Impact Housing Association

Carlisle

Penrith

HM Revenue and Customs (HMRC)

Household Waste Recycling Centre

01768 210264

01228 547463

0844 515 1140

0808 800 4444

0844 515 1945

01228 633600

01768 863153

01228 227644

w w w .cr ht.org.uk

w w w .t w o c a s tle s .org.u k

w w w .s h elter.org.u k

w w w . h m rc .g ov .u k

I

Impact Furniture Services

Cumbria Minds Independent Advocacy

Scheme

People First North Cumbria

01228 633655

01768 214334

01228 674965

w w w . im p a c th o u s in g .org.u k

J

K

L
http://www.crht.org.uk/http://www.crht.org.uk/http://www.twocastles.org.uk/http://www.twocastles.org.uk/http://www.shelter.org.uk/http://www.shelter.org.uk/http://www.shelter.org.uk/http://www.hmrc.gov.uk/http://www.impacthousing.org.uk/http://www.impacthousing.org.uk/http://www.crht.org.uk/http://www.twocastles.org.uk/http://www.shelter.org.uk/http://www.hmrc.gov.uk/http://www.impacthousing.org.uk/


11/14

Libraries Brampton

Library Carlisle

Library Dalston

Library Denton Holme

Library Harraby

Library Longtown

Library Morton LibraryPenrith Library

016977 2189

01228 227310

01228 607798

01228 607340

01228 607341

01228 79163801228 607342

01768 812100

M

Money made clear helpline:

Motability

0300 500 5000

0845 456 4566

w w w .m o n e y m a d e c le a r .o r g.u k

http://www.m otabilit y.c o.uk /m ain.cfm

N

Neighbourhood Watch (Cumbria)

Newspapers

News and Star

The Cumberland News

The Cumberland and Westmorland Herald

08453300247

01228 612600

01228 612600

01768 862313

w w w .c u m bria -n h w .org w w w . c u m b ria- n h w .org

w w w . n e w s - and -s tar.c o.u k

w w w .c u m b e r la n d- n e w s .c o .u k

www.c wher ald.com

O

Ofcom (Office of Communications)

Textphone:

0300 123 3333

0300 123 2024

http://ww w .o f c o m .org.u k /

P
http://www.moneymadeclear.org.uk/http://www.moneymadeclear.org.uk/http://www.motability.co.uk/main.cfmhttp://www.cumbria-nhw.org/http://www.cumbria-nhw.org/http://www.cumbria-nhw.org/http://www.news-and-star.co.uk/http://www.news-and-star.co.uk/http://www.news-and-star.co.uk/http://www.cumberland-news.co.uk/http://www.cwherald.com/http://www.ofcom.org.uk/http://www.ofcom.org.uk/http://www.ofcom.org.uk/http://www.ofcom.org.uk/http://www.moneymadeclear.org.uk/http://www.motability.co.uk/main.cfmhttp://www.cumbria-nhw.org/http://www.news-and-star.co.uk/http://www.cumberland-news.co.uk/http://www.cwherald.com/http://www.ofcom.org.uk/


12/14

Patient Advice and Liaison Service (PALS)

Police (non emergencies)

01900 705005

08453300247

http://ww w .c u m bria .n h s .u k /Y o u r S a y /PA L S /H o m e.a s p x

Q

R

Recycling

General information and advice

Riverside

Royal National Institute for the Blind (RNIB)

Royal National Institute for the deaf (RNID)

Rural Wheels

08450551118

08001693245

0845 762 6843

0808 808 0123(free phone)

01228 226721

in f o @ r e c y c le f or c u m bria .org

w w w .r i v er s id e .org.u k /n o r th _ w e s t/c u m bria .a s px

w w w .r n ib.o rg.u k

w w w .r n id.o rg.u k

w w w .c u m bria .g ov .u k /ro a d s -tra n s p o r t/p u blic - tr a n s p o r t-r o a d -

s a f e t y /tran s p o r t/c o m m tra n s /rura lw h e e ls .asp

S

Samaritans National Helpline number

Samaritans Carlisle

The Sands Centre

Shopmobility

Carlisle

Eden

08457 909090

01228 544444

01228 625222

01228 625950

01768 895488

http://ww w .s a m arita n s .o r g/

w w w .t h e s a n d sc e n tre .c o.u k

http://ww w .s h o p m o bilit y u k .org/
http://www.cumbria.nhs.uk/YourSay/PALS/Home.aspxhttp://www.cumbria.nhs.uk/YourSay/PALS/Home.aspxhttp://www.cumbria.nhs.uk/YourSay/PALS/Home.aspxhttp://www.cumbria.nhs.uk/YourSay/PALS/Home.aspxhttp://www.cumbria.nhs.uk/YourSay/PALS/Home.aspxmailto:[email protected]:[email protected]://www.riverside.org.uk/north_west/cumbria.aspxhttp://www.riverside.org.uk/north_west/cumbria.aspxhttp://www.riverside.org.uk/north_west/cumbria.aspxhttp://www.riverside.org.uk/north_west/cumbria.aspxhttp://www.rnib.org.uk/http://www.rnib.org.uk/http://www.rnib.org.uk/http://www.rnib.org.uk/http://www.rnid.org.uk/http://www.rnid.org.uk/http://www.rnid.org.uk/http://www.rnid.org.uk/http://www.cumbria.gov.uk/roads-transport/public-transport-road-safety/transport/commtrans/ruralwheels.asphttp://www.cumbria.gov.uk/roads-transport/public-transport-road-safety/transport/commtrans/ruralwheels.asphttp://www.cumbria.gov.uk/roads-transport/public-transport-road-safety/transport/commtrans/ruralwheels.asphttp://www.cumbria.gov.uk/roads-transport/public-transport-road-safety/transport/commtrans/ruralwheels.asphttp://www.cumbria.gov.uk/roads-transport/public-transport-road-safety/transport/commtrans/ruralwheels.asphttp://www.cumbria.gov.uk/roads-transport/public-transport-road-safety/transport/commtrans/ruralwheels.asphttp://www.samaritans.org/http://www.samaritans.org/http://www.samaritans.org/http://www.samaritans.org/http://www.samaritans.org/http://www.thesandscentre.co.uk/http://www.thesandscentre.co.uk/http://www.shopmobilityuk.org/http://www.shopmobilityuk.org/http://www.shopmobilityuk.org/http://www.shopmobilityuk.org/http://www.shopmobilityuk.org/http://www.cumbria.nhs.uk/YourSay/PALS/Home.aspxmailto:[email protected]://www.riverside.org.uk/north_west/cumbria.aspxhttp://www.rnib.org.uk/http://www.rnid.org.uk/http://www.cumbria.gov.uk/roads-transport/public-transport-road-safety/transport/commtrans/ruralwheels.asphttp://www.cumbria.gov.uk/roads-transport/public-transport-road-safety/transport/commtrans/ruralwheels.asphttp://www.samaritans.org/http://www.thesandscentre.co.uk/http://www.shopmobilityuk.org/


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T

Tullie House, Carlisle

Transport

Penrith and District Volunteer Transport

Rural Wheels

Community TransportCumbria Voluntary Social Car Schemes

City Wheels

Minibus sharing scheme for groups and

organisations within the community

Brokerage

Carlisle

Eden

Travel websites

TV LicensingTextphone:

01228 534781

01768 867057

01228 226721

01228 22672501228 221427

01228 226721

01228 596997

01768 868118

0844 800 67900844 800 6778

w w w .t u ll ie h o u s e.co.u k

w w w .tr a v e lin e n orthe a s t.in f o /jp la n n e r /usp.n s f /p w s /T ra v e line

+ North + E a s t+ a n d + Cu m b r ia+ - + T im eta b les

w w w .t h e tra in l in e .c o m /b u y ti c k e ts /

w w w .cr o ssc o u ntr y tra in s .c o.u k /

w w w . n a tio n a lr a il .c o.u k /

w w w . n a tio n a le x pre ss .c o m /h o m e.a s p x

u k .m e g a b u s .c o m /d e f a ult.as px

w w w .t v l ic e n s in g .c o.u k

U

U3A University of the Third Age 020 8466 6139 w w w . u 3 a.o r g.u k
http://www.tulliehouse.co.uk/http://www.tulliehouse.co.uk/http://www.travelinenortheast.info/jplanner/usp.nsf/pws/Traveline+North+East+and+Cumbria+-+Timetableshttp://www.travelinenortheast.info/jplanner/usp.nsf/pws/Traveline+North+East+and+Cumbria+-+Timetableshttp://www.travelinenortheast.info/jplanner/usp.nsf/pws/Traveline+North+East+and+Cumbria+-+Timetableshttp://www.travelinenortheast.info/jplanner/usp.nsf/pws/Traveline+North+East+and+Cumbria+-+Timetableshttp://www.travelinenortheast.info/jplanner/usp.nsf/pws/Traveline+North+East+and+Cumbria+-+Timetableshttp://www.travelinenortheast.info/jplanner/usp.nsf/pws/Traveline+North+East+and+Cumbria+-+Timetableshttp://www.travelinenortheast.info/jplanner/usp.nsf/pws/Traveline+North+East+and+Cumbria+-+Timetableshttp://www.thetrainline.com/buytickets/http://www.crosscountrytrains.co.uk/http://www.crosscountrytrains.co.uk/http://www.nationalrail.co.uk/http://www.nationalrail.co.uk/http://www.nationalexpress.com/home.aspxhttp://www.nationalexpress.com/home.aspxhttp://uk.megabus.com/default.aspxhttp://uk.megabus.com/default.aspxhttp://uk.megabus.com/default.aspxhttp://www.tvlicensing.co.uk/http://www.tvlicensing.co.uk/http://www.u3a.org.uk/http://www.u3a.org.uk/http://www.u3a.org.uk/http://www.tulliehouse.co.uk/http://www.travelinenortheast.info/jplanner/usp.nsf/pws/Traveline+North+East+and+Cumbria+-+Timetableshttp://www.travelinenortheast.info/jplanner/usp.nsf/pws/Traveline+North+East+and+Cumbria+-+Timetableshttp://www.thetrainline.com/buytickets/http://www.crosscountrytrains.co.uk/http://www.nationalrail.co.uk/http://www.nationalexpress.com/home.aspxhttp://uk.megabus.com/default.aspxhttp://www.tvlicensing.co.uk/http://www.u3a.org.uk/


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V

Volunteering

Cumbria CVS

Carlisle

Eden01228 512513

01768 800350

w w w .c u m bria c v s .org.u k /

W

Winter Fuel Payment helpline

Textphone:

0845 9 15 1515

0845 601 5613

w w w . d ire c t.g o v .u k /w inte r f u el

X

Y

Young Carers

Carlisle

Eden

Furness

West Cumbria

South Lakeland

01228 542156

01768 890280

01229 822822

01900 810101

01539 815970

http://ww w . y o u n g c are rs .n e t/

Z
http://www.cumbriacvs.org.uk/http://www.cumbriacvs.org.uk/http://www.cumbriacvs.org.uk/http://www.direct.gov.uk/winterfuelhttp://www.direct.gov.uk/winterfuelhttp://www.direct.gov.uk/winterfuelhttp://www.direct.gov.uk/winterfuelhttp://www.direct.gov.uk/winterfuelhttp://www.youngcarers.net/http://www.youngcarers.net/http://www.youngcarers.net/http://www.youngcarers.net/http://www.cumbriacvs.org.uk/http://www.direct.gov.uk/winterfuelhttp://www.youngcarers.net/

57550742-sourcesofsupport2

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