Presenting every kind of salad, from appetizers and side dishes to impressive maincourses, with meat, fish and vegetarian options, and over 500 colour photographs

**

Contents

lntroduction

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tizers & Starters

Cold Side Salads 42

Warm Side Salads 9)

Veqetarian Salads

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t96Poultry & Meat Salads

Fruit Salads

Fish & Shellfish Salads

I ndex 754

;4I ndex

aibli 96

Provengal aibli with salt cod 170

alfalfa crab salad with noodles 194

almonds 14, 76,98anchovies 20, 184, 186

anchovy & roasted pepper salad I 85

apples 46,238apple & beetroot 58

apple & celeriac salad 45apricots 66, 147

apricots in Marsala 25 I

artichokes 95, I6lartichoke & egg salad I 33

artichoke heart & orange salad 60

artichokes with garlic, lemonolive oil 122

braised artichokes with peas 93

globe artichoke salad 20globe artichokes, beans & aibli 96

sweet & sour artichoke salad I 22

arugula see rocketaspamgus 22,140,220

asparagus & bacon salad 216

asparagus & langoustine salad 37

asparagus & orange salad 70

asparagus with egg & lemon 97Thai asparagus I l0

aubergines 23

aubergine & butternut with feta I 29

aubergine & couscous salad I 46

aubergine & pepper salad I l9aubergine, lemon & caper salad 56

aubergines with shrimp & egg 163

salad of pur5ed aubergines 23

spiced aubergine salad 56

stewed aubergine 100

avocado l4l, 174, 176,205aromatic guacamole 87avocado & pink grapefruit salad 25

avocado & smoked fish salad I 72avocado, crab & coriander salad I 67

avocado, red onion & spinach

salad I 12

avocado salad l4avocado salsa 126,144avocado, tomato & mozzarella

pasta salad I 38

avocado,tomato & orange salad I l8fresh spinach & avocado salad 46guacamole salsa in red leaves l5prawn, avocado & citrus salad 36prosciutto salad with avocado 40

bacon 106, 201, 214,216,217bacon & new potato salad 214bacon with farmhouse cheese 2 I 3

curly salad with bacon 215

smoked bacon, tomato & pasta 2 I 3

bamboo shoot salad I 56

bamboo shoot salad with persimmon& soy dressing 23 I

bananas 89

banana & mascarpone 250banana blossoms with prawns l9 I

bananas with lime & cardamom 252basil 18, 31,90, I 14, 157

basil & lemon mayonnaise l0beans 51,96, I 14,130, I34,144

beans with tomato & avocado 126

beans with tuna & red onion l8lbeansprout & mooli salad 89

black bean salsa 82

bountiful bean & nut salad 142

broad bean & fetz salad 27broad bean salad 99

brown bean salad 99

butter bean, tomato & redonions 62

Cambodian soya beansprout 155

Chinese saut6ed green beans 63

French bean salad 98

green bean & red pepper salad I 35

green beans with almond butter 98

green treen salad 135

trilled halloumi & bean salad

with skewered potatoes 128

mushroom, bean & chorizo 223

peppery bean salad 62

pinto bean salsa 82quick tuna & bean salad I 82scallop & green bean salad I 65

smoked ham & bean salad 218Thai rice & sprouting beans 153

tuna salad with green beans 180

Tuscan tuna & bean salad 182

warm black-eyed bean salad withrocket 126

white bean & celery salad I I5white beans with green peppers

in spicy dressing I 25

white beans with red peppers I 25

beefbeef & herby pasta salad 227beef & sweet potato salad 225

bresaola & onion salad 226Cambodian raw beef & peanuts 23 I

carpaccio with rocket 40Hussar's salad l4marinated beef & potato salad 226"poor boy" steak salad 228

rockburger salad with sesame

cro0tons 227seared beef in a lime dressing 230Thai beef salad 229Thai rare beef & mango salad 230

beetroot I5, 58, I 78, 2l 2beetroot & potato salad 97beetroot & red onion salad 59

beetroot salad with oranges 58

beetroot with fresh mint 58

beetroot with horseradish 102

beetroot with lemon dressing 60

toasted crottins with beetroot 124

black pudding with crunchy salad 223

blackberry salad with rose granita 246

blueberries, orange & lavender 246bread 203

flower garden salad 44

panzanella I l7panzanella with anchovies I 86

tomato & bread salad 16

broccoli & chicken salad 197

bulgur wheat & cherry tomatoes 146

bulgur wheat salad 76

cabbage 66,120,210cabbage salad 109

cabbage salad with lemondressing & black olives 65

coleslaw with pesto mayonnaise 66

curried red cabbage slaw 67fruit & nut coleslaw 65

Caesar salad 13, 186,217Campari & orange with grapefruit244caPers I 9, 55, 56, 73

caramel syrup 240cardamom 252carrots 71, |'07, I 17, 123, 124

carrot & orange salad 68

carrot, raisin & apricot coleslaw 66

carrot salad I 03gingered carrot salad 53

Moroccan carrot salad I 02

cauliflower & courgette salad 32

celeriac & apple salad 45

celery & white bean salad I l5chayote salsa 84cheese I 3 I

banana & mascarpone 250

blue cheese & chive dressing 9Cashel Blue 29

chicory salad with Roquefort I 9

Dunsyre Blue 30

farmhouse cheese dressing 2 I 3

fieta 22,27,28, 35, 55, 1 04, I 1 5,

128, t29French goat's cheese salad 28

goat's cheese & fig salad I 27goat's cheese with hazelnut I 27

Greek salad 64

Gruydre 199

halloumi 108, 128

leek, pepper & goat's cheese 2 I

lentil, tomato & cheese salad I 8

mozzarella 18,31,138Parmesan 26,29pear & blue cheese salad 30

Pecorino 100

rocket & gritled goat's cheese 26

Roquefort & flageolet bean salad

with honey dressing 130

Roquefort & walnut pasta salad | 39

Roquefort & walnut salad I 30

toasted crottins with beetroot 124

chicken 210

chicken & broccoli salad I97chicken & coriander salad 204chicken & mango salad with

orange rice 197

chicken & pasta salad 204chicken & shredded cabbage 210chicken liver, bacon & tomato 201

chicl<en liver salad 200chicken Maryland salad 199

chicl<en, tongue & Gruydrecheese I 99

chicken with herbs & lavender 203

citrus chicken salad 196

corn-fed chicken salad with garlic

bread 203

curried chicken salad 201

Dijon chicken salad 200hot & sour chicken salad 209

Korean chicken salad 222larp of Chiang Mai 2l I

orange chicken salad I 96

roasted chicken & walnut salad 205

smoked chicken with peach

mayonnaise in filo tartlets I 98

spicy chicken salad 202tangy chicken salad 208warm chicken & tomato salad

with hazelnut dressing 198

warm chicken salad 202warm stir-fried salad 208

chickpeas 183

chickpea salad 6 I

chicory 68,95, I 72

chicory salad with Roquefort l9chicory, carrot & rocket salad I 23

chicory, fruit & nut salad 45

chillies 3 I , 88, 90, 92, I 09, I 50, 209

chilli salad omelettes withhummus 132

chilli strips with lime 85

fiery salsa 80

chives 9,80, I 64

chorizo 162,223,224cinnamon syrup 245

citrus 36, 196

citrus fruit flamb6 with pistachiopraline 240

clementines with star anise 241

coconutcoconut chutney with onion

& chilli 88

coconut mint diP 88,

coconut prawn & papaya 190

mixed salad with coconut 64

coriander 43, 57, 86, 90, I 67, 204courgettes 22,32

courgettes, carrots & pecan

salad 124

marinated courgette & flageoletbean salad I 34

couscous 146

couscous salad 77

couscous with eggs & tomato 145

crab 1 67, 194

crab salad with rocket I 65

cracked wheat salad with oranges

& almonds 76

creamy dips I I

cucumber 12,47,63creamy cucumber & walnut 33

cucumber & dill salad 48cucumber & tomato salad 48

Japanese salad I 57

marinated cucumber salad 47sweet & sour cucumber with

chillies, coriander & mint 90

stuffed cucumber kimchi 187

sweet & sour salad 9 I

sweet cucumber cooler 42cumin 69

dates 238

date, orange & carrot salad I I 7

Moroccan date, orange & carrots 7 I

diil 39,48,86, t43, t95dips I 1,88duck

duck breast & pasta salad 206duck salad with orange sauce 206ducl<, avocado & raspberry 205

sesame duck & noodle salad 2l I

warm duck with poached eggs 207

eel & chicory salad 172eggplants see aubergines

eggs 20,72,73,97, 145, 163, 180, 212artichoke & egg salad I 33

chilli salad omelettes 132

chopped egg & onions 5 I

egg & bacon Caesar salad 2 I 7

egg pancake salad wrappers I 88

egt, bacon & avocado salad 2 I 4egg-stuffed tomatoes I 6

fennel & egg tabbouleh I47fried egg salad I 32

hard-boiled eggs with tuna 185

leek & egg salad 93

leek Salad with anchovy & egg 186

new potato & quail's ry salad 105

quail's egg salad with BishopKennedy cheese l3l

salad with omelette strips &bacon 2 I 6

sprinttime salad with quailteggs 13l

warm dressed salad withpoached eggs 133

warm duck with poached eggs 207warm salad with ham, egg &

asparagus 220

fennel 2 l, 69, I 78

fennel & egg tabbouleh 147

fennel coleslaw 67grilled fennel salad 96

Warm halloumi & fennel salad 108

figs 127

fig & goat's cheese salad 127figs & pears in honey 235

figs with honey & wine 238fresh {ig, apple & date salad 238

fish 170,|,72Cambodian raw fish salad 194

ceviche 36

scented fish salad I 92surtido de pescado 37warm fish with mango dressing 168

warm monkfish salad l7lwarm swordfish & rocket salad l7lwhitefish salad 170

flower garden salad 44frankfurter salad with mustard

dressing 22 I

French dressings Ifruit 45, I 62, I 93

Chinese fruit salad 253

citrus fruit flamb6 240cool treen fruit salad 237exotic fruit salad 234fragrant fruit salad 232fresh fruit salad 232fresh fruit with mango sauce 252fruit & nut coleslaw 65

fruit & raw vegetable gado-gdo 154

fruit in orange & lemon juice 236fruit kebabs with mango &yogurt sauce 245

fruit platter with spices 235fruit with yosurt & honey 238fruits-of-the-tropics salad 236fruity brown rice salad 143

iced fruit mountain 234lndian fruit salad 253

Italian fruit salad & ice cream 233

Jamaican fruit trille 242jungle fruits in lemon grass

syrup 243pineapple fruit salad 237Thai fruit & vegetable salad 42tropical fruit gratin 249tropical fruits in cinnamon

syrup 245

tropical scented fruit salad 233winter fruit salad 239

tado-tado with peanut sambal 154garlic 23, l0l, I 12, 122,222

garlic baked trout with avocado 174

garlicky green salad withraspberry dressing 43

potato salad with garlic sausage 222spinach & roast garlic salad 94

ginger I 09, 150, 175,242,244gingered carrot salad 53gingered seafood stir-fry 195

melon trio with ginger cookies 248

grape & halloumi salad 108

grape fmpp6 25 I

gmpefruit 25,178,244

trapefruit salad with Campari &orange 244

hake & potato salad I 70

ham 22,40,215,220devilled ham & pineapple salad 218smoked ham & bean salad 218Waldorf ham salad 219warm salad of Bayonne ham &

new potatoes 217hazelnuts 105, 127, 198

herbs 42, 43, 147, 151, 158, 191, 203

beef & herby pasta salad 227herb dressing 8, I 04

lettuce & herb salad 44mixed green leaf & herb salad 42saut6ed herb salad with chilli &

preserved lemon 92

herringsherring salad I 92

herring salad with beetroot &soured cream 178

marinated herrings 38

hollandaise sauce l0honey I30,235,238horseradish 102, 173

hummus 132

Hussar's salad 14

ice cream & ltalian fruit salad 233

jasmine flower syrup 253jicama salsa 84

iicama, chilli & lime salad 3l

luniper 86

lamb's leauce I 15

lamb's lettuce & beetroot l5lavender 203,246leeks

baby leek in red wine witharomatics 57

grilled leek & courgette salad

with feta & mint 22grilled leek & fennel salad withspicy tomato dressing 2 I

lsgk ft agg salad 93

leek & grilled pepper salad 2lleek salad with anchovies, eggs &

parsley 20lemon gmss syrup 243

lemons 10, 56, 97, 122,236lemon dressings 60, 65,73preserved lemons I 3,55,92

Ientils 153

fmgmnt lentil & spinach salad 148

lentil & cabbage salad I20lentil,tomato & cheese salad 148

lentils with red onion & garlic l0llettuce 42, I l0

lettuce & herb salad 44Vietnamese table salad 9l

lime 3 l, 85, I I 1,230,242,252lobster salad, millionairet 168

lotus stem salad with shalloa &

shredded fresh basil 90

low fat dips I I

lychees 239

mango 230,245,252chicken & mango salad 197

green mango salad 9 I

mango dressing 106, 168

mango, tomato & red onion salad I 7

onion, mango & peanut chaat 87radish, mango & apple salad 46

raspberries with mango

custzrd 247seaweed salad with green

mango 18

Marsala with apricots 251

mayonnaise dressinp 9, 10,66,72, t98

melon 25, 162

cantaloupe melon with grilledstrawberries 248

melon & Parma ham salad 40melon & strawberry salad247melon trio with tinger cookies 248mixed melon with wild

strawberries 25 I

watermelon & feta salad withmixed seeds & olives 28watermelon, ginger & grapefruit

salad 244mint 58, 88, 90, 104, |,60,243

mint & parsley tahini salad 33minted melon & grapefruit 25

mooli & beansprout salad 89mullet with raspberry dressing 169

mushrooms 46,138,2O7marinated mushrooms 24mushroom, bean & chorizo 223mushroom salad & Parma ham 215mushroom salad 52

mushrooms in lettuce leaves ll0salad offresh ceps 52

mussels 164

salade mouclade I64mustard dressing 22 I

mustard leaf salad I I 6

noodles 149, 173, l 9l, 194,21 1,212buckwheat noodles with smoked

salmon 177

egg noodle salad with sesame

chicken 2 I 0

hot & sour noodle salad 150

noodles with pineapple,ginger &chillies 150

rice noodles with fresh herbs l5lrice vermicelli & salad rolls 187

sesame noodle salad 152

sesame noodles with hotpeanuts I 52

sweet & hot vegetable noodles I49Thai noodle salad I 5 I

nopales salsa, Mexican 83nopalltos salad I l8nuts 45, 65, 123, 124,240

bountiful bean & nut salad 142

nutty salad 24warm hazelnut & pistachio salad 105

olives 28, 57, 65, 72,73, I 12, 122,225black olives, tomatoes &

sardines 38

oliv€s widr J''loroccan lemonrmrimdes 13

pesa,ohr & avocado salad 14lposta sahd widt olives 140

pota@ & c*re salad 72

Spanisrt sh4 capers & olives 19

oninrs 17,59,62"69,88, l0l, I 12, l8lbarbeord mixed onion salad l0lbresaoh & qrbn slad 226choppedry&onions5lgrilled onion & aubergine salad

widr tarlk & ahini dressing 23grilled spring oni:ns & asparagus

wi$ hrma ham 22litde onirrs with corianden wine

& olive cil 57onion relish 85onion, mango & peantn draat 87quick-pickled red oninns with

dill, coriander & iuniper 86orange 58, 60, 7 l, 76, I 18,236,244

asparagus & omge.ahd 70black & orange salad 70blueberries, orange & lavender 246carrot & orange salad 58date, orange & carrot slad I I 7duck salad with orange suce 206fennel, orange & rocket slad 69omnge & chicory with walnuts 68orange & red onion witi cumin 69orange & water chestnut salad 7 I

orange chicken salad 196

orange rice 197

orange, tomato & chive salsa

orange, tomato & chive salsa 80oranges with caramel wigs 240pistachio & rose water oranges 241

pak choi with lime dressing I I I

papayas 190,249

treen papaya salad I 56papaya, lime & ginger salad 242papayas in jasmine flower syrup 253

parsley 20,33,72parsley & rocket salad with black

olive & garlic dressing I l2pasta I 38, I 39, 173, 204, 206, 21 3, 227

Mediterranean pasta salad I 83pasta & fresh cherry tomatoes I 37pasta, asparagus & potato salad 140

pasta, olive & avocado salad I 4 I

pmta salad with olives 140

pxta salad with salami & olives 225pasta salad with salami 224pasta salade Nigoise 180

summer salad 137

tuna p:rsta salad I 82

whole-wheat pasta salad 139

vegetable pasta salad I 4 I

peach mayonnaise 198

peanuts 87, I 52, I 54, I 57, I 89, 23 I

hot peanut sauce & Orientalsalad 42

pears 29,30,235pear & blue cheese salad 30pear & Parmesan salad withpoppy seed dressing 26pear & pecan nut salad I 23pears with Cashel Blue cream &

mlnuts 29peas 93,167pecans 123, 124

peppers 17,21, 125

anchovy & roasted peppersalad I 85

aubergine & pepper salad I l9green bean & red pepper salad I 35pepper & cucumber salad 63pepper salad with pesto I 36

roast PePPer & mushroom pffta 138

roasted pepper & tomato salad 55

roasted peppers with tomatoes I 16

roasted pepper salad I 14

roasted red peppers with feta,capers & preserved lemons 55

Romanian pepper salad 54

simple pepper salad 54persimmon 231

pesto 66, I 36

pickled vegetable salad 54

pineapple 150,218grilled pineapple with pa;paya249

pineapple fruit salad 237pineapple with strawberries &lychees 239stir-fried pineapple with ginger &

chilli 109

pistachios 105,240pistachio & rose water oranges 241

plantain & green banana salad 89

polenta cro0tons I l2pomegranate minted yoturt with

trapefruit salad 243

pomelo salad 189

pork 212curry fried pork & rice vermicelli

salad 2 I 2

saeng wa of grilled pork229stir-fried greens & pork22l

potatoes 128, I 40, 170, 21 4, 21 7, 226beetroot & potato salad 97Caribbean potato salad l2lcoronation salad I 34

curried potatoes with mango 106

deli potato salad with egg

mayonnaise & olives 72

ensaladilla I20feta & mint potato salad 104

hot hot Cajun potato salad 75

Hussar's salad l4Italian salad I l9new potato & quail's egg salad 105

potato & feta salad I 29

potato & mussel salad withshallot & chive dressing I 64

potato & olive salad 72potato & radish salad 74potato, caraway seed & parsley

salad 72

potato salad with capers & black

olives 73

potato salad with garlic sausage 222potatoes with egg & lemon

dressing 73

Provenqal salad 184

Spanish potato salad I l7spicy potato salad 75

tangy potato salad 74warm potatoes with bacon 106

warm potatoes with herbs 104

prawns 167, 190, 19l,214asparagus & langoustine salad 37

fragrant tiger prawns with dill 195

Ghanaian prawn salad l6lpink & green salad I 63

piquant prawn salad 35

prawn & artichoke salad l6lprawn & mint salad 160

prawn & vegetable crostini 34prawn, avocado & citrus salad 36

prawn cocktail 34

prawn, fruit & vegetable salad 193

prawn, melon & chorizo salad 162

prawn noodles with herbs l9lprawn salad 159

prawns with peanuts & pomelo 189

prawns with tomatoes & feta 35

San Francisco salad 160

Thai pmwn salad 188

prosciutto with an avocado fan 40pumpkin salad l2lpumpkin, tofu, peanuts & basil salad

rclls 157

quail grilled and spiced withmixed leaf & mushroom salad207

mdicchio & chicory gratin 95

radicchio, artichoke & walnutsalad 95

radish & poato salad 74

radish, mango & apple salad 46raisin, carrot & apricot coleslaw 66

raspberries 43, I 69, 705raspberries with mango cusiard 247

red mustard leaf salad I I 6

rice 32, 143, 175

basmati & blue lentil salad'l 53

fruity brown rice salad 143

orange rice 197

Peruvian salad 219

red rice salad Nigoise 179

simple rice salad 144

Spanish rice salad 145

Thai rice & sprouting beans I 53

Thai rice salad I I I

tomato rice & beans 144

Waldorf rice salad 220

rocket 40, 69, I 12, 123, I 26, I 36, I 66

rocket & coriander salad 43

rocket & grilled toat's cheese 26

rocket, pear & Parmesan salad 29

warm swordfish & rocket salad I 7 I

wild rocket & cos lettuce salad

with herbs 42rose water 24 l, 246

salad dressings 8

salami 224,225salmon 177

buckwheat nodles with smokedsalmon 177

marinated salmon with avocado 176

salmon & sprint vetetables 177

salmon marinated with Thaispices 190

salmon tortilla cones 176

smoked salmon & rice parcels 175

smoked salmon salad with dill 39

sardines 38

spiced sardines with grapefruit &fennel salad I 78

savory 5 I

scallop & green bean salad I 65

seafood

insalata di mare I 59

gingered seafood stir-fry I 95

seafood salad I 65

seafood salad with herbs I 58

seafood salad with fruitydressing 162

Spanish seafood salad I 58

seaweed salad with green mango 18

seeds 26,28,72mixed leaf & herb salad with

toasted seeds 43

sesame 152, 210, 21 1,227shallots 90, 164

salad of roasted shallots &bufternut squash with fetacheese 128

shrimpshrimp, egg & aubergine salad I 63

see olso prawns

skate with bitter salad leaves I 69

soured cream 53, 178

soy dressing 23 I

spices I 90, 235

spinach I l2fragrant lentil & spinach salad 148

fresh spinach & avocado salad 46spinach & mushroom salad 46spinach with bacon & prawns 214

warm chorizo & spinach salad224wilted spinach with rice & dill 143

squash 128, 129

squash a la Grecque 6lsquid salad, Genoese I 66

star anise with clementines 241

strawberries 239, 247, 248, 25 I

dressed strawberries 250strawberry & smoked venison 228

sweet Potatoes 225

baked sweet potato salad 107

sweet potato & carrot salad 107

sweet potato salsa 83

sweet potato, egg, pork &beetroot salad 212

sweetcorn 184

trilled corn on the cob salsa 8lspicy sweetcorn salad 98

tabbouleh 77

fennel & egg tabbouleh withherbs 147

tabbouleh with tomatoes &apricots 147

tahini 23,33tarragon 79, 103

tofu I 57

fried tofu & rice noodle salad 149

tofu & cucumber salad 47tomatoes I 7, 35, 38, 48, 62, I I 6, I 38

avocado,tomato & orange salad I 18

Bloody Mary salsa 8lcherry tomatoes 137, 146, 183

chicken liver, bacon & tomato 201

classic tomato salsa 78

couscous with eggs & tomato 145

egg-stuffed tomatoes 16

fragrant roasted tomato salsa 78

fresh tomato & tarragon salsa 79

lentil,tomato & cheese salad 148

mozzarella, tomato & basil salad 3lorange, tomato & chive salsa 80Persian salad with tomatoes 50

prawns with tomatoes & feta 35

roasted pepper & tomato salad 55

roasted plum tomato & rocket 136

roasted tomatoes & mozarellawith basil oil 18

simple cooked salad 92

smoked bacon & tomato salad 213

smoky tomato salsa 79

sun-dried tomato & pepper salad l7tabbouleh, tomatoes & apricots 147

tomato & avocado salsa 126

tomato & bread salad 16

tomato & cucumber salad l2tomato & feta cheese salad 27

tomato, bean & fried basil salad I I4tomato dressing 2ltomato,feta & lamb's lettuce I 15

tomato rice & beans with avocado

salsa 144

tomato salad 50

tomato, savory & green beans 5 I

Turkish tomato salad 49

warm chicken & tomato salad 198

tongue & chicken salad I 99

tortillas 176

troutgarlic baked trout with zvocado 174

smoked trout & horseradishsalad 173

smoked trout & noodle salad I 73

smoked trout pasta salad I 73

smoked trout salad 39

spiced trout salad I 74

trout & ginger salad I 75

tuna l8l,185fresh tuna salad Nigoise 179

Moroccan tuna salad with green

beans & eggs 180

quick tuna & bean salad I 82

spicy tuna, chickpea & cherrytomato salad 183

tuna & sweetcorn salad 184

tuna carPaccio l8ltuna pasta salad I 82

tuna salad with green beans 180

Tuscan tuna & bean salad I 82

turbot sashimi salad with wasabi 193

turnip salad in sour cream 53

turnips with prawns & mangetouts 167

vegetables

chicken, vegetable & chilli salad 209

fruit & raw vetetable tado-tado I 54

green vetetable pasta salad l4llsraeli chopped vegetable salad I I 3

Moroccan vegetable salad I I 3

pickled vegetable salad 54

prawn & vegetable crostini 34

prawn, fruit & vegetable salad I 93

raw vetetable platter I 2

raw vegetable yam 155

roast vetetables with Pecorino I 00roasted vegetable salad I 42salmon & spring vegetables I 77

sweet & hot vegetable noodles 149

Thai fruit & vegetable salad 42

vetetables with coconut mintdip 88

winter vegetable salad 94young vegetables with tarragon I 03

venison & strawberry salad 228

vine leaves with rlce, stuffed 32

Waldorf ham salad 219

Waldorf rice salad 220

walnuts 29, 33,68,95, I 30, I 39,205wasabi 193

mter chestnut & orange salad 7lwatercress salad with pear &

Dunsyre Blue dressing 30

wheat 76wine 57,238

'logurt 238,243,245tsaEiki 86

yogurt dressing 9yogurt salad 49

zahlouk with pale courgette &cauliflower salad 32

zucchini see courgettes