5 Easy to Make Summer Drinks to Keep You Hydrated

As the temperatures are soaring and the heat is borderline bearable, there are many ways to keep cool and prevent yourself from baking in this heat. To make sure you don’t pass out in the hot temperature, it’s important to keep well hydrated. Here are 5 easy to make summer drinks that will keep your hydrated and happy throughout summer.

1. The Perfect Watermelon Slush

Watermelon as is is just what you need to pick you up on a hot day. It’s fresh, juicy and hydrating. It’s brain chilling and refreshing; it is just the right weapon to beat the heat. Pop in some watermelon, with or without seeds with water and ice in a blender and see the magic happen in front of your eyes. The perfect watermelon slush can chill your insides and give you the pleasure of winter under the summer sun.

2. The Ultimate Peach Cooler

This sweet fruit cooler lifts your souls and gives you the feeling of ultimate bliss! Blend a cup of peaches cut in cubes with soda and ice cubes. Blend well until you get a peach pink delight. This summer drink keeps your senses cool and is power packed with essential nutrients. Enjoy this bright colored summery drink on a warm summer afternoon or serve it to your guests and wow them!

3. Mint and Pepper Cooler

Mint itself has amazing cooling properties. A mint cooler works like a breath of fresh air in the summer heat. Take a bunch of mint leaves, some crushed black pepper, honey or sweetener, juice of half lemon, and ice cubes, and blend them well. The mint and pepper cooler is what rejuvenates you and hydrates you in rising temperatures.

4. The All Time Favorite Lemonade

They say, when life gives you lemons, you make lemonade! There is nothing more refreshing than a glass of lemonade on a hot sunny day. Add chilled water, some salt and pepper, juice of one large sized lemon and crushed ice in the blender. Blend the ingredients well and pour it out into a glass. Serve chilled and enjoy the chills inside you as you drink it!

5. Green Cucumber smoothie

This delicious green cucumber smoothie can serve as a perfect summer dessert. Take a cup of peeled and sliced cucumber, a cup of unsweetened yogurt, juice of half lemon, some fresh mint leaves, brown sugar and ice. Blend all the ingredients until you get a nice and smooth textured green smoothie! This smoothie is great to beat the heat in the summer and great for those willing to lose some weight.

These 5 drinks can surely; lift up your spirits, make summer parties and beach activities fun, because no matter how much the heat, you’ll feel all cool and happy! Make sure to use fresh fruits and buy food from local stores, such as your local farm mart that may have freshly picked fruits from the farm. Organic food is toxic free and is great for your overall healthy wellbeing. Fin

This Presentation is made on behalf of Lous Farm Mart for more information feels free to visit http://lousfarmmart.com.