4.01d2 nutrients, functions and sources part 2 \created by: mrs. mcculloch
TRANSCRIPT
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4.01D2 Nutrients, Functions and Sources Part 2
\Created by: Mrs. McCulloch
![Page 2: 4.01D2 Nutrients, Functions and Sources Part 2 \Created by: Mrs. McCulloch](https://reader035.vdocuments.mx/reader035/viewer/2022062409/5697bf721a28abf838c7e829/html5/thumbnails/2.jpg)
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300
400
FunctionFunctionss
WaterWater VitaminsVitamins ChooseMyPlaChooseMyPlatete
300 300 300
200
400
200
100
500 500 500 500
100
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Functions
100
Helps build strong bones and teeth in children
What is Vitamin D?
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Water
100
Take your body weight divided by this
number to determine how many ounces of water you
should drink every day?
What is 2?
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Vitamins
100
Helps convert a substance found in the skin to vitamin D
What is sunshine?
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You need this many servings of fruits per day
ChooseMyPlate
100
What is 2-4?All My Recipes
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Functions
200
Helps blood clot
What is Vitamin K?
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Water
200
This food group is a good source of water. Carmen
Miranda thought they made a nice hat, too!
What are fruits?
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Vitamins
200
Helps the livermake prothrombin which helps with
the clotting of blood
What is Vitamin K?
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ChooseMyPlate
200
You need this many servings
of vegetables per day
What is 3-5?
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Functions
300
Fights infections
What is Vitamin C?
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Water
300
This can happen when we do not get enough
water in a day
What is dehydration?
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Vitamins
300
A deficiency in this can lead to scurvy
What is Vitamin C?
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ChooseMyplate
300
You need this many servings of protein every day
What are 2-3?
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Functions
400
Provides bulk for digestion
What are carbohydrates?
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Water
400
Water does this for our body cells
What is lubricate?
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Vitamins
400
This is found in dark green and yellow fruits and
vegetables and can be converted
in to Vitamin A
What is carotene?
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ChooseMyPlate
400
You need this many servings of dairy every day
What are 2-3?
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Functions
500
Help make antibodies, enzymes and hormones
What is Protein?
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Water
500
Water aids our stomachs in this.
What is digestion?
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Vitamins
500
An imbalance in this mineral can cause
dizziness, fainting, and serious heart issues, even death
What is potassium ?
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ChooseMyPlate
500
Not only are meat, poultry, and fish found in the protein
section but so are these three other
categories of items
What are Nuts, Beans, and Eggs?