3 Studies That Show Why Coconut Oil

Helps You Burn Fat

If you are looking for a natural and easy way to lose weight and melt belly fat,

you’ve come to the right place!

A growing number of scientific studies have now shown that coconut oil not

only burns stubborn abdominal fat, but it also improves metabolic markers to

help you lose weight.

See how these 3 recent studies looked into the relationship between coconut

oil and weight loss.

Study #1:

The first study is from The Journal of Nutrition where the studies of medium

chain fatty acids (MCFAs) are investigated by researchers.

These MCFAs in coconut oil can boost your metabolism and increase your level

of energy.

They also decrease in food consumption because they make you feel full

longer therefore help reduce your body fat.

The authors of this study highly recommend using oils that contain MCFAs,

such as coconut oil, as a tool to drop extra abdominal fat, manage a healthy

weight, and even as a way to treat obesity.

Study #2:

The second study in ISRN Pharmacology discovered that high concentration of

MCFAs are found in virgin coconut oil (VCO) which in the study had shown

beneficial effect in reduction of waist circumference.

Study #3:

The third study is also the most fascinating study which was published in the

Journal of Lipids in 2009.

The purpose was to test the effects of either 2 tablespoons (30 mL) of soybean

oil or 2 tablespoons of coconut oil on a randomized group of 40 women aged

between 20-40 years old over a 12-week period.

Results showed that the group that consumed coconut oil had a decrease in

abdominal fat, while the soybean oil group actually showed increases in belly

fat.

Moreover, the coconut oil group also presented a higher level of HDL (good

cholesterol) while the soybean oil group presented an increase in LDL (bad

cholesterol).

In summary, here are 3 scientific reasons why coconut oil is super awesome for

weight loss:

#1. Coconut oil keeps you feeling full for longer.

#2. Coconut oil fires up your metabolism.

#3. Coconut oil is a fat that’s less likely to be stored as fat.

Did you know that destroying belly fat is just one of the many benefits of

coconut oil? Visit http://love.mrcoconutoil.com for many more incredible

benefits.