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2O18 ATHLETE GUIDE

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Page 1: 2O18 ATHLETE GUIDE...6 2018 ATHLETE GUIDE 2018 ATHLETE GUIDE 7 FRIDAY, JANUARY 26 12 PM – Shadow Boxing & Plyometrics Gina Palazzi 1 PM – Muscular Endurance Kellie Williams & Lawrence

2O18 ATHLETE GUIDE

Page 2: 2O18 ATHLETE GUIDE...6 2018 ATHLETE GUIDE 2018 ATHLETE GUIDE 7 FRIDAY, JANUARY 26 12 PM – Shadow Boxing & Plyometrics Gina Palazzi 1 PM – Muscular Endurance Kellie Williams & Lawrence

2018 ATHLETE GUIDE 3

2O18 RACE APPAREL

RACE MEDAL RIBBON ARTIST

2O18 OFFICIAL GEAR

F I T B I T I O N I C .

B U I L T F O R

F I T N E S S .

M A D E F O R Y O U .

F I T B I T . C O M / I O N I C

T H E S M A R T WAT C H D E S I G N E D F O R F I T N E S S

BA

TT

ER

Y L

IFE

VA

RIE

S W

ITH

USE

.

P E R S O N A L R E C O R D S D O N ’ T S TA N D A C H A N C E

W I T H T H E A L L - N E W F I T B I T I O N I C F E AT U R I N G

I N D U S T R Y- L E A D I N G G P S , E N H A N C E D H E A R T R AT E

S E N S O R , A U T O M AT I C R U N T R AC K I N G A N D A

C U S T O M S T R AVA E X P E R I E N C E .

DYNAMIC PERSONAL COACHING On-screen workouts give you guidance through every move & adapt based on your feedback

STORE & PLAY MUSIC Store and play 300+ songs, plus download playlists from Pandora.*

BUILT-IN GPS See real-time pace and distance on display during outdoor runs & rides.

PUREPULSE® HEART RATEGet continuous, automatic heart rate tracking & real-time heart rate zones.

WATER-RESISTANT & TRACKS SWIMS Wear in the pool or rain & track laps, duration and calories burned during swim workouts.

MAKES PAYMENTS NFC chip lets you access your credit cards to pay on-the-go with a few simple swipes.

ALL-DAY ACTIVITY Track steps, distance, calories burned,

SLEEP STAGES & INSIGHTS Automatically track time in light, deep and REM sleep & get personalized insights.

MULTI-SPORT & SMARTTRACK™Use workout modes for real-time stats on screen or automatically track exercise with SmartTrack.

INTERCHANGEABLE BANDSSwitch your band from day to night with sleek accessories in leather & sport. Sold separately.

MULTI-DAY BATTERYEnjoy a battery life of 4+ days & up to 10 hours when using GPS.**

WIRELESS SYNCINGAutomatically sync stats to 200+ leading iOS, Android and Windows devices.

POPULAR APPS & NOTIFICATIONSInstantly access call, text and calendar alerts & apps for weather, sports and more.

* A Pandora subscription is required to download playlists.

** Battery life and charge cycles vary with use, settings, and other factors; actual results will vary.

S T O R E & P L AY 3 0 0 +

S O N G S

PERSONALIZED COAC H I N G

DYNAMIC PERSONAL COACHING On-screen workouts give you guidance through every move & adapt based on your feedback

STORE & PLAY MUSIC Store and play 300+ songs, plus download playlists from Pandora.*

BUILT-IN GPS See real-time pace and distance on display during outdoor runs & rides.

PUREPULSE® HEART RATEGet continuous, automatic heart rate tracking & real-time heart rate zones.

WATER-RESISTANT & TRACKS SWIMS Wear in the pool or rain & track laps, duration and calories burned during swim workouts.

MAKES PAYMENTS NFC chip lets you access your credit cards to pay on-the-go with a few simple swipes.

ALL-DAY ACTIVITY Track steps, distance, calories burned,

SLEEP STAGES & INSIGHTS Automatically track time in light, deep and REM sleep & get personalized insights.

MULTI-SPORT & SMARTTRACK™Use workout modes for real-time stats on screen or automatically track exercise with SmartTrack.

INTERCHANGEABLE BANDSSwitch your band from day to night with sleek accessories in leather & sport. Sold separately.

MULTI-DAY BATTERYEnjoy a battery life of 4+ days & up to 10 hours when using GPS.**

WIRELESS SYNCINGAutomatically sync stats to 200+ leading iOS, Android and Windows devices.

POPULAR APPS & NOTIFICATIONSInstantly access call, text and calendar alerts & apps for weather, sports and more.

* A Pandora subscription is required to download playlists.

** Battery life and charge cycles vary with use, settings, and other factors; actual results will vary.

WAT E R R E S I S TA N T

T O 5 0 M

DYNAMIC PERSONAL COACHING On-screen workouts give you guidance through every move & adapt based on your feedback

STORE & PLAY MUSIC Store and play 300+ songs, plus download playlists from Pandora.*

BUILT-IN GPS See real-time pace and distance on display during outdoor runs & rides.

PUREPULSE® HEART RATEGet continuous, automatic heart rate tracking & real-time heart rate zones.

WATER-RESISTANT & TRACKS SWIMS Wear in the pool or rain & track laps, duration and calories burned during swim workouts.

MAKES PAYMENTS NFC chip lets you access your credit cards to pay on-the-go with a few simple swipes.

ALL-DAY ACTIVITY Track steps, distance, calories burned,

SLEEP STAGES & INSIGHTS Automatically track time in light, deep and REM sleep & get personalized insights.

MULTI-SPORT & SMARTTRACK™Use workout modes for real-time stats on screen or automatically track exercise with SmartTrack.

INTERCHANGEABLE BANDSSwitch your band from day to night with sleek accessories in leather & sport. Sold separately.

MULTI-DAY BATTERYEnjoy a battery life of 4+ days & up to 10 hours when using GPS.**

WIRELESS SYNCINGAutomatically sync stats to 200+ leading iOS, Android and Windows devices.

POPULAR APPS & NOTIFICATIONSInstantly access call, text and calendar alerts & apps for weather, sports and more.

* A Pandora subscription is required to download playlists.

** Battery life and charge cycles vary with use, settings, and other factors; actual results will vary.

I N D U S T R Y-L E A D I N G

G P S

DYNAMIC PERSONAL COACHING On-screen workouts give you guidance through every move & adapt based on your feedback

STORE & PLAY MUSIC Store and play 300+ songs, plus download playlists from Pandora.*

BUILT-IN GPS See real-time pace and distance on display during outdoor runs & rides.

PUREPULSE® HEART RATEGet continuous, automatic heart rate tracking & real-time heart rate zones.

WATER-RESISTANT & TRACKS SWIMS Wear in the pool or rain & track laps, duration and calories burned during swim workouts.

MAKES PAYMENTS NFC chip lets you access your credit cards to pay on-the-go with a few simple swipes.

ALL-DAY ACTIVITY Track steps, distance, calories burned,

SLEEP STAGES & INSIGHTS Automatically track time in light, deep and REM sleep & get personalized insights.

MULTI-SPORT & SMARTTRACK™Use workout modes for real-time stats on screen or automatically track exercise with SmartTrack.

INTERCHANGEABLE BANDSSwitch your band from day to night with sleek accessories in leather & sport. Sold separately.

MULTI-DAY BATTERYEnjoy a battery life of 4+ days & up to 10 hours when using GPS.**

WIRELESS SYNCINGAutomatically sync stats to 200+ leading iOS, Android and Windows devices.

POPULAR APPS & NOTIFICATIONSInstantly access call, text and calendar alerts & apps for weather, sports and more.

* A Pandora subscription is required to download playlists.

** Battery life and charge cycles vary with use, settings, and other factors; actual results will vary.

P H O N E -F R E E

PAY M E N T S

DYNAMIC PERSONAL COACHING On-screen workouts give you guidance through every move & adapt based on your feedback

STORE & PLAY MUSIC Store and play 300+ songs, plus download playlists from Pandora.*

BUILT-IN GPS See real-time pace and distance on display during outdoor runs & rides.

PUREPULSE® HEART RATEGet continuous, automatic heart rate tracking & real-time heart rate zones.

WATER-RESISTANT & TRACKS SWIMS Wear in the pool or rain & track laps, duration and calories burned during swim workouts.

MAKES PAYMENTS NFC chip lets you access your credit cards to pay on-the-go with a few simple swipes.

ALL-DAY ACTIVITY Track steps, distance, calories burned,

SLEEP STAGES & INSIGHTS Automatically track time in light, deep and REM sleep & get personalized insights.

MULTI-SPORT & SMARTTRACK™Use workout modes for real-time stats on screen or automatically track exercise with SmartTrack.

INTERCHANGEABLE BANDSSwitch your band from day to night with sleek accessories in leather & sport. Sold separately.

MULTI-DAY BATTERYEnjoy a battery life of 4+ days & up to 10 hours when using GPS.**

WIRELESS SYNCINGAutomatically sync stats to 200+ leading iOS, Android and Windows devices.

POPULAR APPS & NOTIFICATIONSInstantly access call, text and calendar alerts & apps for weather, sports and more.

* A Pandora subscription is required to download playlists.

** Battery life and charge cycles vary with use, settings, and other factors; actual results will vary.

P O P U L A RA P P S &

NOTIFICATIONS

UP TO 5 DAY B AT T E R Y

L I F E

DYNAMIC PERSONAL COACHING On-screen workouts give you guidance through every move & adapt based on your feedback

STORE & PLAY MUSIC Store and play 300+ songs, plus download playlists from Pandora.*

BUILT-IN GPS See real-time pace and distance on display during outdoor runs & rides.

PUREPULSE® HEART RATEGet continuous, automatic heart rate tracking & real-time heart rate zones.

WATER-RESISTANT & TRACKS SWIMS Wear in the pool or rain & track laps, duration and calories burned during swim workouts.

MAKES PAYMENTS NFC chip lets you access your credit cards to pay on-the-go with a few simple swipes.

ALL-DAY ACTIVITY Track steps, distance, calories burned,

SLEEP STAGES & INSIGHTS Automatically track time in light, deep and REM sleep & get personalized insights.

MULTI-SPORT & SMARTTRACK™Use workout modes for real-time stats on screen or automatically track exercise with SmartTrack.

INTERCHANGEABLE BANDSSwitch your band from day to night with sleek accessories in leather & sport. Sold separately.

MULTI-DAY BATTERYEnjoy a battery life of 4+ days & up to 10 hours when using GPS.**

WIRELESS SYNCINGAutomatically sync stats to 200+ leading iOS, Android and Windows devices.

POPULAR APPS & NOTIFICATIONSInstantly access call, text and calendar alerts & apps for weather, sports and more.

* A Pandora subscription is required to download playlists.

** Battery life and charge cycles vary with use, settings, and other factors; actual results will vary.

Founder and CEO of the Miami-based firm – Zyscovich Architects – Bernard Zyscovich, FAIA, is an

award-winning architect and published author who is an industry-wide subject matter expert on

architecture, urban design, interior design and master planning.

With a passion to produce impact through ideas, aesthetic expression and technological innovation,

Zyscovich’s firm, which is celebrating its 40th anniversary Making People Places in 2017, incorporates

character, flavor and vision into each of their designs while reinforcing socio-economic, cultural and

recreational possibilities.

The medal neck ribbon design was born from how Miami has developed its identity over time to be the vibrant, active and

dynamic personality it currently embodies. The city is in a constant state of change and progresses over time, much like how

our runners progress closer to the finish line on their journey through the city. The design portrays the structure of Miami along

with the iconic trademarks representing the vitality of the city.

First Name

Last Name

DOB Gender RACE_AGE

GENDER

FIRST_NAME

LAST_NAME

201801

K

26.2

NAMEGEAR CHECK TAG

Please attach this to your gear check bag with the

plastic fastener supplied in your race goody bag.

2018

01

BEER TICKETMust be 21 or

older with valid ID

to redeem at post

race party

T-SHIRT TICKET

2O18

S

FILENAME

Marathon_Blue.indd

DATE / TIME

12/5/2017 -- 4:59 PM

LAYOUT SIZE

8” wide x 8.5” tall

OPERATOR

SB

PROOF NO.

7

[ ] APPROVED [ ] CORRECT AS MARKED & REPROOFDATE

PREPRESS: First LastArt

DIGITAL: First Last Spec/Longest Art

FINISHING:Job Matches Proof Art

Complete Sequence Veri�ed

Page 3: 2O18 ATHLETE GUIDE...6 2018 ATHLETE GUIDE 2018 ATHLETE GUIDE 7 FRIDAY, JANUARY 26 12 PM – Shadow Boxing & Plyometrics Gina Palazzi 1 PM – Muscular Endurance Kellie Williams & Lawrence

2018 ATHLETE GUIDE 5

Expires February 28, 2018Coupon Code: POSTRACECARE

Download Baptist Health Care On Demand to see a doctor now BaptistHealth.net/CareOnDemand

Care from anywhere in Florida

Prescriptions sent to

pharmacy of choice

Doctors available

24/7

The cure forcare on the run

WEEKEND SCHEDULE

HEALTH AND FITNESS EXPO

FRIDAY, JANUARY 26, 2O18 – 12 P.M. TO 7 P.M.SATURDAY, JANUARY 27, 2O18 – 10 A.M. TO 6 P.M. MANA WYNWOOD CONVENTION CENTER318 NW 23RD ST, MIAMI, FL 33127

SATURDAY, JANUARY 27, 2O18 - 7:30AM

UPBEAT ACTIVITIES WILL BE LIVE DURING EXPO HOURS!• FREE fitness classes• ALPHAmania fitness competitions• athlEAT Street - food & beverage Warm up your legs for the big weekend with a 3-mile

run in the artsy Wynwood District.

NEW FITBIT SHAKEOUT RUN WITH ULTRAMARATHON MAN, DEAN KARNAZES!

DATE: Friday, January 26

LOCATION: Mana Wynwood

TIME: Check-in at 6 PM and run starts at 6:30 PM* Sign ups taken online on a first-come, first-served basis - RESERVE YOUR SPACE.

START: 601 BISCAYNE BLVD., MIAMI, FL 33131 TIME: 6:00 AM

FINISH: 301 BISCAYNE BLVD., MIAMI, FL 33131 TIME: 9:30 AM AWARDS CEREMONY START

START: START: 45 NW 3RD ST., MIAMI FL 33128 TIME: 11:00 AM

SUNDAY, JANUARY 28, 2O18

SUNDAY, JANUARY 28, 2O18

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2018 ATHLETE GUIDE 76 2018 ATHLETE GUIDE

FRIDAY, JANUARY 26

12 PM – Shadow Boxing & Plyometrics

Gina Palazzi

1 PM – Muscular Endurance

Kellie Williams & Lawrence Sikorski

2 PM – Elite Athlete Info Session

Frankie Ruiz

2:30 PM – First-Timer Info Session

Frankie Ruiz

3 PM – Body Weight-Core

Guillermo Dapelo

4 PM – Beat the Gym CoreT4

Tony Thomas

5 PM – Abs & Butt

Ximena Gonzalez & Mark Buckley

SATURDAY, JANUARY 27

11 AM – Abs & Butt

Ximena Gonzalez & Mark Buckley

12 PM – Elite Athlete Info Session

Frankie Ruiz

12:30 PM – First-Timer Info Session

Frankie Ruiz

1 PM – Beat the Gym CoreT4

Tony Thomas

2 PM – Body Weight-Core

Guillermo Dapelo

3 PM – Shadow Boxing & Plyometrics

Gina Palazzi

4 PM – Muscular Endurance

Kellie Williams & Lawrence Sikorski

SWEAT SPACE FITNESS CLASSESNEW Check out our FREE high-energy fitness classes led by

well-known fitness trainers during Expo hours.

GUILLERMO DAPELOBody Weight-CoreGuillermo will be teaching a core and calisthenics class, which includes: body weight burpees and lots of other intense core fun. Guillermo will tap into his background of HIIT which is a huge part of his classes at Barry’s Boot Camp. XIMENA GONZALEZ & MARK BUCKLEYAbs & ButtThis 45 minute workout will teach participants tried and proven methods to tone their abs and build a strong sexy butt. The exercises demonstrated are suitable for all fitness levels and have immediate application to both aesthetic and performance goals. Ximy will bring a fun, upbeat side to the workout as she demonstrates her top tips and hacks to tone the midsection and sculpt a sexy butt. Mark will dial into performance by demonstrating how these exercises can be used to prevent and rehabilitate back, hip, knee and ankle injuries common to runners.

KELLIE & LAWRENCE SIKORSKIMuscular EnduranceNicknamed HIIT Yoga, Kellie and her husband Lawrence will be doing a session of high intensity yoga followed by power yoga. Both events will look to strengthen as well as stretch out all parts of the body.

TONY THOMASBeat the Gym CoreT4Challenge your body in this strength and conditioning class that will push your mental and physical stamina. Core training, balance and flexibility are all included to create a total well-rounded program. This high-intensity metabolic conditioning workout uses a mix of upper body and lower body exercises combined with cardio intervals for a super-toned body and maximum fat and calorie burn.

GINA PALAZZI Shadow Boxing & PlyometricsGina’s classes will consist of a mix of shadow boxing with plyometrics and calisthenics; also known as high intensity interval training. The goal is to increase heart rate and exert maximal force in a short time interval. This class looks to get a good sweat going in a short period of time for all participants.

2018 ATHLETE GUIDE 76 2018 ATHLETE GUIDE

ALPHAmaniaNEW Join our Life Time Boca Raton trainers for ALPHA

class demonstrations consisting of a warm-up and

strength, skills, and metabolic conditioning. Get a first-

hand look into some of the training techniques and

tools utilized in the ALPHA training program.

Looking for a little competition? Register as an

individual or in a team of two or four members to

compete in a variety of ALPHA fitness events that will

test your strength, power, skills, speed, coordination,

agility, and endurance. This competition will be held

during Expo hours and will be led by Life Time trainers.

Top performing participants and teams will earn

awesome prizes!

Mana Wynwood, in the trendy Wynwood Arts District, will be the home of participant packet pick-up for all registrants.

Open and free to the public, this two-day expo will feature over 100 exhibitors offering official race merchandise and

the latest in running footwear, apparel, nutrition and technology.

This year, we’re excited to announce a more interactive and engaging experience for everyone with the addition of a variety

of health- and fitness-related activities and attractions:

SHAKEOUT RUN

Warm up your legs and kick-off the big weekend

at the Fitbit Shakeout Run with ultramarathonman,

Dean Karnazes! Secure your space before all spots

are filled.

DATE: Friday, January 26th

LOCATION: Mana Wynwood

TIME: 6 PM check-in and run starts at 6:30 PM

DISTANCE: 3 miles

athlEAT STREET

Don’t forget to stroll down athlEAT Street which will

be featuring over 10 food and beverage exhibitors –

so don’t be afraid to come hungry! Goodies such as

oatmeal, coffee, kombucha, protein bars, and much

more will be offered.

! Online registration for fitness classes, ALPHAmania,

and the Fitbit Shakeout Run are required. Space is

capped. To sign-up and find more information, visit

www.themiamimarathon.com/expo-fitness-festival

Come to pick up your race packet, stay for the fun, and

invite your family and friends to enjoy the experience

with you!

HEALTH AND FITNESS EXPO SCHEDULEHEALTH AND FITNESS EXPO SCHEDULE

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8 2018 ATHLETE GUIDE 2018 ATHLETE GUIDE 9

HOW TO GET TO THE EXPO FREE EXPO SHUTTLES

FROM AIRPORT (MIA)MERGE Airport Expy/SR112 EEXIT 2ARIGHT TURN onto N. Miami AVERIGHT TURN onto NW 29 STLEFT TURN onto NW 2 AveMANA-WYNWOOD on RIGHT after 23 ST

FROM THE NORTH:I-95 SouthEXIT 4A-4B and MERGE onto I-195 EEXIT 2ARIGHT TURN onto N. Miami AVERIGHT TURN onto NW 29 STLEFT TURN onto NW 2 AveMANA-WYNWOOD on RIGHT after 23 ST

FROM THE SOUTH:I-95 NorthEXIT 4 and MERGE onto I-195 EEXIT 2ARIGHT TURN onto N. Miami AVERIGHT TURN onto NW 29 STLEFT TURN onto NW 2 AveMANA-WYNWOOD on RIGHT after 23 ST

FROM THE WEST836 EastI-95 NorthEXIT 4 and MERGE onto I-195 EEXIT 2ARIGHT TURN onto N. Miami AVERIGHT TURN onto NW 29 STLEFT TURN onto NW 2 AVEMANA-WYNWOOD on RIGHT after 23 ST

FROM THE EAST (MIAMI BEACH)WEST on 41 ST onto I-195 WestEXIT 2B - Biscayne BLVDLEFT onto Biscayne BLVDRIGHT onto NE 36 STLEFT onto NW 2 AVEMANA-WYNWOOD on RIGHT after 23 ST

FROM DOWNTOWN MIAMINORTH on Biscayne BlvdLEFT onto NE 29 STLEFT onto NW 2 AVEMANA-WYNWOOD on RIGHT after 23 STMIAMI-DADE METRORAIL TRANSIT

FROM AIRPORT (MIA)Take the Orange Line from MIA direct to GovernmentCenter Station then hop onto the MetroMover to theBayside Station, from there take our Free Bayside Marketplace shuttle to the Expo.

FRIDAY, JANUARY 26, 2O18

BAYSIDE/MANA WYNWOOD | 11:30 AM – 6:15 PM

Shuttle Service will run every 20 minutes from Bayside Marketplace to Mana Wynwood

Pick Up/Drop off BAYSIDE – At Bayside Marketplace inside the circle between NE 4th Street and NE 3rd Street.

Pick Up/Drop off Mana Wynwood – On NW 5th Ave between NW 22nd St. & NW 22nd Lane (West side of venue)

The last bus will leave Bayside at 6:15 PM. The last bus will leave Mana Wynwood at 7:15 PM.

MIAMI BEACH CONVENTION CENTER/MANA WYNWOOD | 11:15 AM – 6:00 PM

Shuttle Service will run every 35 minutes from the Convention Center to Mana Wynwood.

Pick Up/Drop off CONVENTION CENTER – On Meridian Ave between 18th & 19th St. (West side of venue)

Pick Up/Drop off Mana Wynwood – On NW 5th Ave between NW 22nd St. & NW 22nd Lane (West side of venue)

The last bus will leave the Convention Center at 6:00 PM. The last bus will leave Mana Wynwood at 7:15 PM.

SATURDAY, JANUARY 27, 2O18

BAYSIDE/MANA WYNWOOD | 9:30 AM – 5:15 PM

Shuttle Service will run every 20 minutes from Bayside Marketplace to Mana Wynwood.

Pick Up/Drop off BAYSIDE – At Bayside Marketplace inside the circle between NE 4th Street and NE 3rd Street

Pick Up/Drop off Mana Wynwood – On NW 5th Ave between NW 22nd St. & NW 22nd Lane (West side of venue)

The last bus will leave Bayside at 5:15 PM. The last bus will leave Mana Wynwood at 6:15 PM.

MIAMI BEACH CONVENTION CENTER/MANA WYNWOOD | 9:15 AM – 5:00 PM

Shuttle Service will run every 35 minutes from the Convention Center to Mana Wynwood.

Pick Up/Drop off CONVENTION CENTER – On Meridian Ave between 18th & 19th St. (West side of venue)

Pick Up/Drop off Mana Wynwood – On NW 5th Ave between NW 22nd St. & NW 22nd Lane (West side of venue)

The last bus will leave the Convention Center at 5:00 PM. The last bus will leave Mana Wynwood at 6:15 PM.

CONVENIENT PARKING IS AVAILABLE AT BOTH SHUTTLE LOCATIONS:• Miami Beach Convention Center – Miami Beach Parking Garage (17th Street)

• Bayside – Bayside Garage

*Standard parking rates apply.

In order to best accommodate our participants, we offer a convenient and complimentary shuttle service to and from the Expo at two

locations. Please review the schedule below.

METRORAIL AND METROMOVERTake the train to Government Center Station then hop on the MetroMover to the Bayside Station, from there take our Free Bayside Marketplace shuttle to the Expo.

PARKINGParking will be available at Mana on a first-come, first-serve basis at the following rates: Up to 2 Hour $10.00Up to 4 Hour $15.00Up to 8 hour $20.00Up to 24 Hour $25.00Metered parking is available in the surrounding area of Wynwood. If you decide to use the metered parking, we suggest to park in the north or east areas of the venue. Please remember to lock your vehicle and to not leave any valuables inside. The event and its organizers are not responsible for your vehicle or any lost or stolen items.

ALTERNATIVE TRANSPORTATION

FREE BIKE VALETIf you’d like to ride your own bike to the Expo, City Bikes is offering FREE, supervised bike valet during Expo hours. This service is first-come, first-served.

CITI BIKE STATIONSStation 655Address: NW 2nd Ave & 24th St (In front of Coyo Taco)Approximately 7 minute walk from ManaStation 665Address: NW 2nd Ave & 26th St (In front of Wynwood Kitchen)Approximately 10 minute walk from ManaMORE INFORMATION.

MIAMI TROLLEYFind MORE INFORMATION.

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2018 ATHLETE GUIDE 11

EXPO VENDORS AND SPONSORS

MARCH 4, 2018 DO IT LIKE A LOCAL 305HALFMARATHON.COM

• 305 Drive Ignited by Athlinks speed challenge• Eppa Sangria SupraFruta Bar• Cafecitos on race day• Enhanced on-course and post-race party entertainment• Frankie Ruiz, “Mr. We Run 305” and co-founder of the Miami Marathon, will be running

Once known as the 13.1 Miami Beach & 5K, this ultimate 305 Experience is a cultural gem that will have you running like you live here. Count on a fast and coastal course with a fresh and vibrant Miami soul. New race perks and amenities:

SPONSORSFitbit

2XU

Athlinks

Baptist Health South

Florida

Deezer

GEICO

NormaTec

Save the Children

EXHIBITORSActive Sol

Air Relax

American Stem Cell

Centers

Anatag

Artist - Karen Oliver

Auria

Barbados Tourism

BeeCause Charms

Bermuda Marathon

Bogota Marathon

Cigna

City Bikes

Downtown Development

Authority (DDA)

Dr. Be

Dr. Juan Grossman

Excalibur 10 Miler & Space

Coast Marathon (Running

Zone)

Exclusive Sports

Marketing (ESM)

ExOsports - Official

Merchandise

Fame Sportswear

Fit2Run

Fitletic

FlipBelt

Gentera

Go Run Miami

Greater Fort Lauderdale

Road Runners

Greater Miami Convention

& Visitors Bureau

(GMVCB)

HiDow

Hoko Sport

Infinity Sports Institute

iRun

KT Tape

Lasik Plus

Life Time Athletic Events

Mack Cycle

Marathon Pacing

Medellin Marathon

Mexico City Marathon

Miami Tri Events

National Running Center

Naute Sport LLC (USA

Sport)

No Boundaries

Oofos

Orgain

Polar

Power Crunch

Reggae Marathon

Rotary Club of Miami

Dadeland-Pinecrest

SheFit

Sleefs

Sound Cue Audio

Sparkly Soul

St. Pete Run Fest

The BFF

The Runner's Multivitamin

Total Athletic Comfort

Varadero Half Marathon

Vission Group Holdings

World Happiness Summit

York Sign Shop

Zensah

ATHLEAT STREET EXHIBITORSAll Whites

Avelina

DeliverLean

Harmless Harvest

Kevita

Kill Cliff

La Colombe

Lenny & Larry's

Manitoba Harvest Hemp

Check out the official 2018 Fitbit Miami Marathon & Half Marathon® merchandise at the Expo and at the Finish Festival on race day! Be sure to snag your commemorative shirts, hats, jackets and more to remember your #MiamiFamous moment for years to come.

$1OOFF

CODE EXPOMIAMIEXPIRES 2/14 (11:59 PM)

5K EXEMPT FROM OFFER

Page 7: 2O18 ATHLETE GUIDE...6 2018 ATHLETE GUIDE 2018 ATHLETE GUIDE 7 FRIDAY, JANUARY 26 12 PM – Shadow Boxing & Plyometrics Gina Palazzi 1 PM – Muscular Endurance Kellie Williams & Lawrence

2018 ATHLETE GUIDE 13

RACE ETIQUETTE

RACE BECAUSEYOU LOVE IT.JOIN BECAUSEYOU CARE.

Join now! SavetheChildren.org/TeamSaveTeam Save the Children offers athletes of all abilities a chance to join us in a race while raising much-needed funds to help children.

ANNOUNCEMENTS. Please listen to announcements at the start, on course and at the finish line. We ask that you pay close attention and follow instructions so that we can maximize your positive experience and keep you safe on race day. This includes doing your part to read your participant instructions and website so that you don’t overwhelm staff and volunteers.

GEAR CHECK. This may sound petty but please leave your keys and other rattling items at home or check them in with your clear gear check bag. Runners around you want to hear the sounds of Miami not the clanking of your keys in your pocket.

KNOCK, KNOCK. The portable restrooms are all around the start and course but of course there aren’t 20,000 of them so you may have to wait a bit. Two things to do when using the facilities is to knock before you swing the door open, sometimes the runners are a bit nervous and they forget to lock. The second thing is to do your best to treat the facility like it is your bathroom at home because others have to use it after you.

LET THE FAST LINE UP UP FRONT. We assign your bibs according to your submitted estimated finish time, don’t harass the security and volunteers to line up in front of runners that are faster than you. If you want to run with a friend you can drop back to the slower corrals not the other way around. Race officials will be spot checking corrals, don’t be that person that gets asked to go back to your corral because you snuck into the wrong one.

FAST PASS LEFT. Run like we drive in the US, the fast lane is on the left side of the road. On the race course make sure you run to the right and pass on the left. A lighthearted

shout to the runners ahead of you indicating you’ll be passing is appreciated. Keep in mind that not everyone speaks English because we have so many runners coming from outside of Miami… so be patient.

SAY NO TO DANCING LINES. Please run with only one friend at a time. Pack running is fine but we ask that you not run or walk more than two runners abreast. Chit chat along the way is good but don’t forget this is a race!

NO TEXTING AND RUNNING. We know that runners are great multi-taskers but running and texting shouldn’t be practiced on race day. We know you’ll be snapping pics and taking selfies but don’t stop in the middle of the road to post to your Instagram story. Move over to the side of there road out of the way to upload your shots if you can’t wait until the finish line.

KEEP THE VOLUME LOW. If you choose to wear headphones we ask that you wear only one side and keep the volume down. We ask this for your safety and for the safety of others around you. Not to mention we have music and spectators out there!

GRAB & GO! When you pass those water and Gatorade stations don’t stop to chat nor come to a walk if you were running. Squeeze that cup and hold it to your mouth and drink away while you move forward. If you must stop don’t do it right in front of the tables, do it after you passed the volunteers and slide over out of the lane of runners. We ask that you do the same at the finish line, keep walking all way through the chute. And by the way you don’t have to lunge for the first table, that area is usually the most crowded so keep moving to the later tables. Most stations should have Gatorade first

and water second but sometimes volunteers switch things up on us in the midst of the excitement and busy time.

KEEP MIAMI CLEAN. The streets, sidewalks and neighborhoods are some of the most beautiful in the country don’t litter them with the cups and gel packets. Take your trash and throw it away at the aid stations. Many of us like to carry our cups for a while, just fold it up and hold onto them when you are done so you can toss it when you encounter the next station. And be kind to Biscayne Bay, you’ll be running alongside almost 6 miles of it so definitely don’t throw anything on the ground in that area that the wind might pick up and blow into the water.

IT’S YOUR RACE BUT THERE ARE THOUSANDS OF OTHERS DOING IT TOO. We love that you have friends and family cheering you on but we ask that you keep them as spectators and not drag them through the final stretch of the race. We have bandit catchers ready to pull folks off for doing this. It is a safety hazard to pull others from the crowd to run in down the final hundred meters along Biscayne Boulevard. If the way to run in with you so bad, have them sign up and train with you. It’s your moment and thousands of other registrants around you as well we don’t want to ruin it by having them trip on one of your loved ones. If you know of someone that is planning on banditting (running without registering) the race, tell them they should consider registering because we will have spotters and police along the route to pull unregistered runners off. This is for your safety and theirs.

BE INSPIRING. Some might be running their first race so they can use all the positive words of encouragement out there. Don’t be afraid to say hi and maybe even strike up a conversation. We know some of the best friendships have started at races. We know this is a race but runners are generally quite the friendly competitors so if you are passing someone a thumbs up or a simple ‘Let’s go’ can inspire someone to push through that next mile. Don’t just pass people quietly, the race is long they might be passing you later on and you might need their words to get to that line. Congratulate and hug those around you when you cross that line and most definitely say something if you see someone wearing their spinning Miami Marathon medal out and about town post race. #It’sNotMiamiWithoutYou

NEW OFFICIAL MUSIC PROVIDERWe’re proud to partner with DEEZER, home to over 43 million tracks,

available at the touch of a button wherever you are. Their team of Editors

have hand-curated playlists to help you run further faster, train better and

enjoy your runs more.

As our sponsors, they’ve made 60 days of their Premium+ service

available to all Fitbit Miami Marathon & Half Marathon runners so you can

listen to your music offline and ad-free. Don’t forget to search for the

official playlist of the 2018 Fitbit Miami Marathon & Half Marathon for songs

chosen by our runners and event staff! TRY A FREE 60-DAY TRIAL

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2018 ATHLETE GUIDE 1514 2018 ATHLETE GUIDE

PARTICIPANT INSTRUCTIONSPARTICIPANT INSTRUCTIONS

YOUR RACE PACKET INCLUDES• Bib number with gear check tag (emergency contact on back)

• Chronotrack B-Tag timing chip (affixed to back of bib number)

• Safety pins for your bib and a zip tie for the gear check tag

• Clear goodie bag for gear check

RACE DAY TIMES5:00 AM All corrals open

5:45 AM Opening Ceremony

5:50 AM Baptist Health South Florida Athletes with Disabilities Division start

6:00 AM Corrals ABCD start

6:15 AM Corrals EFGHI start

6:30 AM Corrals JK start

No runners will be able to start after 7 AM. Participants will be able to use Start

Line walkways to access their corral until 15 minutes before their estimated

start time above.

If you see something, SAY something! Text 305-799-5266 to report any

suspicious activity.

KNOW YOUR BIB• Emergency contact and medical

information on the back of the

bib MUST be filled out prior to

race day.

• Bib number must remain visible AT

ALL TIMES on race day. We

recommend that you fasten your

bib on all four corners with the safety

pins provided.

• The Chronotrack B-tag® timing chips

are affixed to the back of the bib.

DO NOT physically alter (cut, fold,

obscure) your bib number in anyway.

Doing so can run the risk of improper

scoring.

• Participants must cross the Start line

during the official start time. Those

who begin before the official start

time or cross after the starting mats

have been removed will not receive an

official time.

• The Chronotrack B-tag® is a single-use

device and does not need to be

returned upon finishing the event.

It will activate the moment you

cross the Start line. Your time will be

recorded from this point until you

cross the timing mats at the Finish line.

• If you are participating in the Tropical

5K on Saturday, please make sure to

use the correct bib for the Marathon/

Half Marathon the following day. The

Tropical 5K b-tag timing chip will

NOT work on Sunday’s event.

• You must ONLY wear the

bib number assigned to YOU,

the registered participant. Runners

not wearing a bib will be immediately

removed from the course.

• The sale and/or UNOFFICIAL

transfer of bibs is strictly prohibited.

Anyone caught wearing the bib

number of another participant will be

immediately removed from the course

pending further disciplinary action.

START LINE SERVICES

GEAR CHECKGear check is located three blocks

south of the Start line, right past the

Bayside Marketplace. The clear bag

provided at packet pick-up must be

used.

WALKWAYParticipants will be able to use Start

Line walkways to access their corral until

15 minutes before their estimated start

time.

MEDICALA medical unit will be located at

the Start line for your safety. Please

look for medical personnel in green

t-shirts if you need assistance. Water/

Gatorade® stations will be located on

both sides of the Start line area.

BATHROOMSPort-o-lets and facilities will be

located towards the front and back of

the Start line and inside the American

Airlines Arena (no bags permitted).

KNOW YOUR CORRALRunners will be pre-assigned a Start line corral

by expected finish time. Corrals will be labeled

by large signs. Your assigned corral will be

indicated on your bib

number. Match the letter of your bib to the letter

of your corral. Varying time gaps will be used

between each corral, closely resembling a wave

start format.

First Name

Last Name

DOB Gender RACE_AGE GENDER

FIRST_NAME

LAST_NAME

201801

K

26.2NAMEGEAR CHECK TAG Please attach this to your gear check bag with the plastic fastener supplied in your race goody bag.

2018

01

BEER TICKET

Must be 21 or older with valid ID to redeem at post

race party

T-SHIRT TICKET

2O18

S

FILENAME

Marathon_Blue.inddDATE / TIME

12/5/2017 -- 4:59 PM

LAYOUT SIZE

8” wide x 8.5” tallOPERATOR

SB

PROOF NO.

7

[ ] APPROVED [ ] CORRECT AS MARKED & REPROOF DATE

PREPRESS: First Last Art DIGITAL: First Last Spec/Longest Art

FINISHING: Job Matches Proof Art Complete Sequence Veri�ed

First Name

Last Name

DOB Gender RACE_AGE GENDER

FIRST_NAME

LAST_NAME

201801

K

26.2NAMEGEAR CHECK TAG Please attach this to your gear check bag with the plastic fastener supplied in your race goody bag.

2018

01

BEER TICKET

Must be 21 or older with valid ID to redeem at post

race party

T-SHIRT TICKET

2O18

S

FILENAME

Marathon_Blue.inddDATE / TIME

12/5/2017 -- 4:59 PM

LAYOUT SIZE

8” wide x 8.5” tallOPERATOR

SB

PROOF NO.

7

[ ] APPROVED [ ] CORRECT AS MARKED & REPROOF DATE

PREPRESS: First Last Art DIGITAL: First Last Spec/Longest Art

FINISHING: Job Matches Proof Art Complete Sequence Veri�ed

Water Station

Water Station

MAIN

STAGE

Inside AA Arena

Start Line Corrals

Parking Lot

FreedomTowerBldg.

AA Arena Gear Check

STA

RT

K

J

INFO

!FOR THE SAFETY OF PARTICIPANTS, CORRAL SECURITY HAS BEEN INCREASED TO ENSURE THAT ALL ATHLETES ARE ENTERING ONLY INTO ASSIGNED CORRALS.

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2018 ATHLETE GUIDE 17

N O W W I T H L I G H T E R F L A V O R

NO ARTIFICIAL FLAVORSN O W W I T H L I G H T E R F L A V O RN O W W I T H L I G H T E R F L A V O R

NO ARTIFICIAL FLAVORSNO ARTIFICIAL FLAVORSOR SWEETENERS

Endurance athletes take things farther. Gatorade® Endurance Formula is designed for

the specific demands of endurance athletes.On course at over 300 races.

LEMON-LIME, ORANGE, AND NOW AVAILABLE IN CHERRY

Gatorade® Endurance Formula has nearly twice the sodium (300mg) and more than triple the potassium (140mg) of regular Gatorade to help meet endurance athletes’ needs.©2017 S-VC, Inc. GATORADE ENDURANCE and G DESIGN are registered trademarks of S-VC, Inc.

ONLINE AT GATORADEENDURANCE.COMSOLD EXCLUSIVELY AT RUN, BIKE AND TRI SHOPS

Endurance athletes take things farther. Endurance athletes take things farther. Gatorade® Endurance Formula is designed for Endurance Formula is designed for

the specific demands of endurance athletes.the specific demands of endurance athletes.On course at over 300 races.On course at over 300 races.

LEMON-LIME, ORANGE, AND NOW AVAILABLE IN CHERRYLEMON-LIME, ORANGE, AND NOW AVAILABLE IN CHERRY

Gatorade® Endurance Formula has nearly twice the sodium (300mg) and more than triple the potassium (140mg) of regular Gatorade to help meet endurance athletes’ needs. Endurance Formula has nearly twice the sodium (300mg) and more than triple the potassium (140mg) of regular Gatorade to help meet endurance athletes’ needs. Endurance Formula has nearly twice the sodium (300mg) and more than triple the potassium (140mg) of regular Gatorade to help meet endurance athletes’ needs.©2017 S-VC, Inc. GATORADE ENDURANCE and G DESIGN are registered trademarks of S-VC, Inc.©2017 S-VC, Inc. GATORADE ENDURANCE and G DESIGN are registered trademarks of S-VC, Inc.

ONLINE AT GATORADEENDURANCE.COMONLINE AT GATORADEENDURANCE.COM

LEMON-LIME, ORANGE, AND NOW AVAILABLE IN CHERRYLEMON-LIME, ORANGE, AND NOW AVAILABLE IN CHERRY

ONLINE AT GATORADEENDURANCE.COMONLINE AT GATORADEENDURANCE.COMSOLD EXCLUSIVELY AT RUN, BIKE AND TRI SHOPSSOLD EXCLUSIVELY AT RUN, BIKE AND TRI SHOPSSOLD EXCLUSIVELY AT RUN, BIKE AND TRI SHOPSSOLD EXCLUSIVELY AT RUN, BIKE AND TRI SHOPSSOLD EXCLUSIVELY AT RUN, BIKE AND TRI SHOPSSOLD EXCLUSIVELY AT RUN, BIKE AND TRI SHOPS

PARTICIPANT INSTRUCTIONS

ON THE COURSE

MILE AND KILOMETER MARKERS Highly visible mile markers will be

located at every mile and kilometer markers will be located every 5

kilometers. Most will be located on the right side of the course.

INFORMATION BOOTHS Information Booths will be available to

participants and spectators with event information, course maps, general

inquiries, and last minute race morning participant needs (safety pins,

clear bags). Booths will be located in the following areas:

• Stairs of the American Airlines Arena by the Start

• South of the Start at the Gear Check area

• North side of the main Bayfront park walkway next to the Results tent.*

* ALL LOST & FOUND ITEMS THAT ARE TURNED IN CAN BE CLAIMED AT THIS BOOTH.

RACE AID STATIONS 25 aid

stations will be located on

course (including the Start and

Finish line) at approximately

every 1 mile starting at the Coast

Guard station on the MacArthur

Causeway. Each aid station will

include the following amenities:

• Water

• Gatorade® Endurance formula

(Lemon-Lime)

• Port-o-lets

• Medical aid staffed by Baptist

Health South Florida

TIMING CHECKPOINT AND CLOCKS Timing mats and

digital clocks will be positioned

at the Start, throughout the

course, and at the Finish line.

Your Chronotrack B-Tag®

will register at each of these

checkpoints. Digital clocks will

provide the elapsed race time,

thus the time elapsed since the

start of Corral A. Individual race

time may differ depending on

when you cross the official

Start line.

MEDICAL SUPPORT

Baptist Health South Florida

is there to tend to your needs.

Doctors, nurses, and other medical

professionals from Baptist Health,

which includes Baptist Hospital,

South Miami Hospital, Doctors

Hospital, Homestead Hospital,

West Kendall Baptist Hospital

and Mariners Hospital, as well as

our Baptist Medical Plazas will be

available at the Start and Finish lines

as well as the numerous aid stations

throughout the course. The main

medical station will be located

at the Finish line in front of Bayfront

Park. All medical personnel will be

wearing the below medical shirt

for easy recognition and will be on

hand before, during and after the

race. From blisters and bandages

to cramps and compresses, Baptist

Health South Florida will be there for

any bumps along the way. Thanks to

the great staff of volunteer medical

professionals from Baptist Health

South Florida for helping make the

pain go away.

!You must provide medical and

emergency contact information on

the back of your bib.

Miami Marathon Medical Shirt

SHIRT COLOR: SAND COLORS ARTWORK FOR THE FRONTAND BACK IS AT 100%

PMS 336

PLACE ARTWORK 2” BELOW COLLAR

PLACE ARTWORK 3” BELOW COLLAR

ART IS AT 100% AT 6.38” WIDE ART IS AT 100% AT 7.06” WIDE

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2018 ATHLETE GUIDE 1918 2018 ATHLETE GUIDE

FINISH LINE PROCEDURESUpon finishing, you will be approached by a volunteer

with your 16th Anniversary Spinning Palm Finisher Medal

complete with artistic ribbon designed by local Miami artist

Bernard Zyscovich. Please notify anyone on staff if you

are in need of medical attention at this point. You will then

proceed through the food tent towards the end of the finish

chute. For the convenience and safety of all participants,

please continue moving; no stopping or loitering is allowed.

Once you exit the Finish area, there is no re-entry.

RACE RESULTS Unofficial race results will be

available from the Results tent at the post-race area. Please

keep in mind that all times are tentative and preliminary

upon initial postings. Official results will be available from

our website on Sunday evening.

AWARDS Age group awards will be awarded 3 deep

in each age group division in the full and half marathon.

All age group awards will be mailed to you at your home

address provided in your registration. The Elite Athlete

awards ceremony will begin at the main stage at 9:30 AM.

FAMILY REUNION AREA Reunite with your friends

and family after the race at our Family Reunion area located

north of the Bayfront Park main walkway once you exit the

Finish chute. The area will be organized by alphabetical

signs (A-Z) to facilitate meeting locations by name. When

making plans to reunite with your loved ones, factor in the

time that it will take you to go through the chute as well as

an alternative meeting place if you are unable to

locate them in the reunion area.

PHOTOS ChronoTrack will be providing race-day

photography along the course and at the Finish line to

capture your achievements. Be sure to have your bib

number visible at all times and SMILE! Event photos will be

available online a few days post-event.

BAYFRONT PARK ADA ACCOMMODATIONS In accordance with the

American with Disabilities Act of 1990, persons needing

special accommodations to participate in this event may

contact the Fitbit Miami Marathon & Half Marathon via email

at [email protected] no later than three (3) business days

prior to the event.

PIC2GO Sign up to receive FREE event images posted to

your Facebook account, courtesy of Fitbit. It’s easy, all you

have to do is visit themiamimarathon.com and enter your race

bib number under the section “FREE Race Photos,” select

continue and follow the given instructions. To opt-in for Fitbit

Tropical 5K photos, visit themiamimarathon.com/tropical-

5k. Once you opt-in, photos will automatically post to your

Facebook page on race day. To manage these photos, you

must adjust your Facebook profile settings accordingly.

!If you have changed your race distance for this event,

your bib number also changed. Be sure to unsubscribe

your old bib number and enter your new one.

PARTICIPANT INSTRUCTIONS

TIME LIMITS The Fitbit Miami Marathon &

Half Marathon® requires participants to be properly

prepared and trained to complete the marathon within

6 hours (~14 min/mile pace) and the half marathon

within 3.5 hours (~16 min/mile pace). In order to comply

with city permits, the roads will reopen in a graduated

fashion after those respective times.

Please note: The marathon Finish line will remain

open for 7 hours and the half marathon Finish line for 4

hours. However, participant support (i.e. water stations,

volunteers, course marshals, clocks, etc) is NOT

guaranteed and you will be required to adhere to local

pedestrian rules (move to curbsides, break down lines,

sidewalks, etc.) Medals and official finish times will be

given to all finishers who complete the race within 7

hours.

MARATHON CHECKPOINT Marathon

participants must reach the 12.8 mile mark within

3 hours and 15 minutes in order to be allowed

to continue, at which point participants will be

encouraged to finish the half marathon.

MARATHON CUT-OFF POLICY 3:15 for

check point; 6 hours (~14 min/mile) for the course. 7

hours (~16 min/mile) for the Finish line (use sidewalks,

curbside, etc.)

HALF MARATHON CUT-OFF POLICY 3.5 hours (~16 min/mile pace) for the course. 4 hours

(~18 min/mile pace) for the Finish line (use sidewalks,

curbside, etc.)

ASSISTANCE TO THE FINISH Transport

back to the Finish line will be provided for runners

unable to complete the race. A runner follow-up bus/

van will be available throughout the course at the back

of the pack. The Finish line is on Biscayne Boulevard

(between SE 1st St. and Flagler St.) and will remain

open until 2:00 PM.

PROHIBITED DEVICES ON COURSE

Wheeled devices are not permitted on course

by anyone other than registered and authorized

wheelchair and hand cycle participants. Prohibited

devices include but are not limited to strollers, roller

skates, baby joggers, skateboards, and/or bicycles.

Selfie sticks, Go Pro’s, camera mounts, video devices

and all other mobile devices, while not prohibited, are

not recommended on course. All media devices and

bags are subject to security searches prior to entering

your corral. Any damage/loss suffered on course is

at owner’s expense. Music devices are permitted for

use on course so long as participants are alert to their

surroundings at all times. We recommend that only

ONE headphone is used in order to hear important

announcements made on course or in the event of an

emergency.

PARTICIPANT INSTRUCTIONS

NEW POST-RACE BOXED MEALAnother proud partner of ours is DeliverLean, the

official provider for all athlete food at the 2018 Fitbit

Miami Marathon & Half Marathon. Be on the lookout

for your meal as you cross the finish line and let

DeliverLean handle your meal prep so you can focus

on your #MiamiFamous moment!

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2018 ATHLETE GUIDE 2120 2018 ATHLETE GUIDE

PARTICIPANT INSTRUCTIONS PARTICIPANT INSTRUCTIONS

GET TO THE RACE ON METRORAIL OR METROMOVER! Going to the race in the

early morning? Miami-Dade Transit has got you covered, with Metrorail trains departing the southern-

most station (Dadeland South) and northern-most station (Palmetto) starting at 4:00 AM for the Miami

Marathon. Transfer to the Metromover (it’s free to ride!) at the Government Center stop to get the best access to the race. For

the START line, get off at the Freedom Tower or College/Bayside Stations. For the FINISH line, the Bayfront Park or College/

Bayside Stations are your stops. Participants are

strongly encouraged to arrive 15 minutes early

to ensure an early ride on the rail. Don’t forget

to download the Miami-Dade Transit Tracker

app to plan your trip and track your ride in real-

time. The new EASY Pay Miami app, also from

Miami-Dade Transit, allows riders to purchase

their fare from the palm of their hands. Buy your

one-day pass ($5.65) with EASY Pay and head

to the Marathon seamlessly. EASY Cards are still

accepted at the Metrorail fare gates for your

convenience. In honor of the Marathon, Miami-

Dade Transit is offering complimentary parking

at all their Metrorail garages and surface lots.

RACE DAY PARKING We encourage participants to use shuttles or Metrorail / Metromover to get to

downtown on race morning. Parking will be available at lots and garages throughout downtown Miami and

participants should plan to arrive no later than 5:00 AM. We recommend using lots operated by the Miami Parking

Authority or the garages at American Airlines Arena and Bayside Marketplace. Please stop by the info booth

at the Expo, or go online to miamiparking.com for a detailed map of the area. Parking is at your own discretion. Fitbit Miami

Marathon & Half Marathon® is not responsible or liable for your parking. Please be sure not to leave valuables in parked cars.

DRIVING INTO DOWNTOWN To avoid delays

due to road closures please follow these directions to arrive

in downtown Miami. These directions will get you to the

downtown area adjacent to the Start line at the American

Airlines Arena. DO NOT USE BRICKELL AVENUE BRIDGE.

DRIVING FROM THE NORTH I-95 south to exit

3B (NW 8th Street). Go left onto NW 8th Street. Take 8th

Street east into downtown.

DRIVING FROM THE SOUTH I-95 north to exit

2B (NW 2nd Street). Go North to NW 5th Street and make a

right towards Biscayne Boulevard.

DRIVING FROM FROM WESTBOUND ON MACARTHUR CAUSEWAY (I-395)Exit at Biscayne Boulevard. Go South into downtown.

DRIVING FROMFROM EASTBOUND ON SR 836/I-395 (DOLPHIN EXPRESSWAY)Exit at NE 2nd Avenue. Go South into downtown.

RACE DAY SHUTTLES For those of you who purchased race morning shuttle tickets, you must pick up

your tickets at the TRANSPORTATION BOOTH at the 2018 Expo at Mana Wynwood. Tickets may still be available

for purchase at the Expo for $20 round trip.

PRE-RACE LOADING Shuttles will be leaving the Miami Beach Convention Center at 4:00 AM to ensure

timely arrival at the Start line. Loading will be located on Meridian Ave. between 18th and 19th Streets.

POST-RACE LOADING Post-race shuttles will operate from 8:00 AM to 1:00 PM. Shuttle loading will be

located at NE 8th St. and Biscayne Blvd., next to American Airlines Arena (North Side).

MIAMI MARATHON & HALF MARATHON® RACE PROGRAM | 21

GET THERE RACE DAY

PARTICIPANT INSTRUCTIONS CONTINUED

GET TO THE RACE ON METRORAIL OR METROMOVER!Going to the race in the early morning? Miami-Dade Transit has got you covered, with Metrorail trains departing the southern-most station (Dadeland South) and northern-most station (Palmetto) starting at 4:00 AM for the Miami Marathon.

Transfer to the Metromover (it’s free to ride!) at the Government Center stop to get the best access to the race. For the START line, get off at the Freedom Tower or College/Bayside Stations. For the FINISH line, the Bayfront Park or College/Bayside Stations are your stops. Participants are strongly encouraged to arrive 15 minutes early to ensure an early ride on the rail.

Don’t forget to download the Miami-Dade Transit Tracker app to plan your trip and track your ride in real-time. The new EASY Pay Miami app, also from Miami-Dade Transit, allows riders to purchase their fare from the palm of their hands. Buy your one-day pass ($5.65) with EASY Pay and head to the Marathon seamlessly. EASY Cards are still accepted at the Metrorail fare gates for your convenience.

In honor of the Marathon, Miami-Dade Transit is offering complimentary parking at all their Metrorail garages and surface lots.

RACE MORNING SHUTTLES

For those of you who purchased race morning shuttle tickets, you must pick up your tickets at the SHUTTLEINFORMATION BOOTH at the Health and Fitness Expo presented by the Miami Herald and el Nuevo Herald.Tickets may still be available for purchase at the Expo for $20 round trip.

PRE RACE LOADING: Shuttles will be leaving the Miami Beach Convention Center at 4:00 AM to ensuretimely arrival at the Start line.

POST RACE LOADING: Post Race shuttles will operate from 8:00 AM to 1:00 PM. Shuttle loading will belocated at NE 8th St. and Biscayne Blvd., next to American Airlines Arena (North Side).

DRIVING THEREDRIVING INTO DOWNTOWN: To avoid delays due to road closures please follow these directions toarrive in downtown Miami. These directions will get you to the downtown area adjacent to the Start lineat the American Airlines Arena. DO NOT USE BRICKELL AVENUE BRIDGE.

• FROM THE NORTH: I-95 south to exit 3B (NW 8th Street). Go left onto NW 8th Street. Take 8th Street east into downtown.

• FROM THE SOUTH: I-95 north to exit 2B (NW 2nd Street). Go North to NW 5th Street and make a right towards Biscayne Boulevard.

• FROM WESTBOUND ON MACARTHUR CAUSEWAY (I-395): Exit at Biscayne Boulevard. Go South into downtown.

• FROM EASTBOUND ON SR 836/I-395 (DOLPHIN EXPRESSWAY): Exit at NE 2nd Avenue. Go South into downtown.

RACE DAY PARKWe encourage participants to use shuttles or Metrorail / Metromover to get to downtown on race morning.Parking will be available at lots and garages throughout downtown Miami and participants should plan toarrive no later than 5:00 AM.

We recommend using lots operated by the Miami Parking Authority or the garagesat American Airlines Arena and Bayside Marketplace. Please stop by the info boothat the Expo, or go online to miamiparking.com for a detailed map of the area.

Parking is at your own discretion. Miami Marathon & Half Marathon® is not responsible or liable for your parking. Please be sure not to leave valuables in parked cars.

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2018 ATHLETE GUIDE 23

PARTICIPANT INSTRUCTIONS

IT’S NOT MIAMI WITHOUT ATHLINKS AND FITBIT

THE #MIAMIFAMOUS JOURNEY - IGNITED WITH A NEW RACE APP, POWERED BY ATHLINKS AND FITBIT.

KEEP UP TO DATE WITH ALL THE LATEST INFO

AND UPDATES WITH THE OFFICIAL EVENT FEED

SYNC WITH YOUR FITBIT DEVICE TO CAPTURE YOUR FITBIT STEPS

TRACK ATHLETES ON COURSE WITH

ANIMATED MAPS AND PREDICTED LOCATION

FOLLOW YOUR FAVORITE ATHLETES TO EASILY

TRACK THEIR ACTIVITY

MAKE RACE DAY BETTER. DOWNLOAD THE ATHLINKS APP NOW.

Have questions? Need help? Contact Athlinks support at [email protected]

FITBIT MIAMI MARATHON & HALF MARATHON® PACE GROUPSFor first timers, experienced runners or anyone looking to keep a steady pace, MarathonPacing.

com will be providing the highest quality pace team experience you could ask for. To sign

up, find the MarathonPacing.com booth at the Fitbit Miami Marathon & Half Marathon Expo.

Appearing for the sixth year in a row at the Miami Marathon, MarathonPacing.com features:

• Combined total of over 30 Marathon & Half Marathon® pace groups offered

• Many pace times based on the new Boston Marathon Qualifying Standards

• Pace Leaders that have run over 50 marathons on average

• Pace Leaders that have paced over 20 marathons on average

• Pace Leaders who run with enthusiasm and commitment to help you run your best and

meet your goals!

• MarathonPacing.com has been pacing for over 20 years

!HAVE ANY OLD OR UNWANTED SNEAKERS?

DONATE THEM TO THE ROTARY CLUB OF MIAMI DADELAND – PINECREST WHO WILL HAVE A COLLECTION BIN AT THE EXPO AS WELL AS ON RACE DAY!

Page 13: 2O18 ATHLETE GUIDE...6 2018 ATHLETE GUIDE 2018 ATHLETE GUIDE 7 FRIDAY, JANUARY 26 12 PM – Shadow Boxing & Plyometrics Gina Palazzi 1 PM – Muscular Endurance Kellie Williams & Lawrence

2018 ATHLETE GUIDE 25

SPECTATOR INFORMATION

I N T R O D U C I N G I O N I C , T H E WAT C H D E S I G N E D T O P O W E R YO U R

W O R KO U T S W I T H P E R S O N A L C O A C H I N G , I N D U S T R Y- L E A D I N G

G P S , P O P U L A R A P P S , U P T O 5 D AY B AT T E R Y L I F E A N D M O R E .

F I T B I T . C O M / I O N I C

T H E S M A R T WAT C H D E S I G N E D F O R F I T N E S SDYNAMIC PERSONAL COACHING On-screen workouts give you guidance through every move & adapt based on your feedback

STORE & PLAY MUSIC Store and play 300+ songs, plus download playlists from Pandora.*

BUILT-IN GPS See real-time pace and distance on display during outdoor runs & rides.

PUREPULSE® HEART RATEGet continuous, automatic heart rate tracking & real-time heart rate zones.

WATER-RESISTANT & TRACKS SWIMS Wear in the pool or rain & track laps, duration and calories burned during swim workouts.

MAKES PAYMENTS NFC chip lets you access your credit cards to pay on-the-go with a few simple swipes.

ALL-DAY ACTIVITY Track steps, distance, calories burned,

SLEEP STAGES & INSIGHTS Automatically track time in light, deep and REM sleep & get personalized insights.

MULTI-SPORT & SMARTTRACK™Use workout modes for real-time stats on screen or automatically track exercise with SmartTrack.

INTERCHANGEABLE BANDSSwitch your band from day to night with sleek accessories in leather & sport. Sold separately.

MULTI-DAY BATTERYEnjoy a battery life of 4+ days & up to 10 hours when using GPS.**

WIRELESS SYNCINGAutomatically sync stats to 200+ leading iOS, Android and Windows devices.

POPULAR APPS & NOTIFICATIONSInstantly access call, text and calendar alerts & apps for weather, sports and more.

* A Pandora subscription is required to download playlists.

** Battery life and charge cycles vary with use, settings, and other factors; actual results will vary.

PERSONALIZED COAC H I N G

WAT E R R E S I S TA N T

T O 5 0 M

I N D U S T R Y-L E A D I N G

G P S

S T O R E & P L AY 3 0 0 +

S O N G S

DYNAMIC PERSONAL COACHING On-screen workouts give you guidance through every move & adapt based on your feedback

STORE & PLAY MUSIC Store and play 300+ songs, plus download playlists from Pandora.*

BUILT-IN GPS See real-time pace and distance on display during outdoor runs & rides.

PUREPULSE® HEART RATEGet continuous, automatic heart rate tracking & real-time heart rate zones.

WATER-RESISTANT & TRACKS SWIMS Wear in the pool or rain & track laps, duration and calories burned during swim workouts.

MAKES PAYMENTS NFC chip lets you access your credit cards to pay on-the-go with a few simple swipes.

ALL-DAY ACTIVITY Track steps, distance, calories burned,

SLEEP STAGES & INSIGHTS Automatically track time in light, deep and REM sleep & get personalized insights.

MULTI-SPORT & SMARTTRACK™Use workout modes for real-time stats on screen or automatically track exercise with SmartTrack.

INTERCHANGEABLE BANDSSwitch your band from day to night with sleek accessories in leather & sport. Sold separately.

MULTI-DAY BATTERYEnjoy a battery life of 4+ days & up to 10 hours when using GPS.**

WIRELESS SYNCINGAutomatically sync stats to 200+ leading iOS, Android and Windows devices.

POPULAR APPS & NOTIFICATIONSInstantly access call, text and calendar alerts & apps for weather, sports and more.

* A Pandora subscription is required to download playlists.

** Battery life and charge cycles vary with use, settings, and other factors; actual results will vary.

DYNAMIC PERSONAL COACHING On-screen workouts give you guidance through every move & adapt based on your feedback

STORE & PLAY MUSIC Store and play 300+ songs, plus download playlists from Pandora.*

BUILT-IN GPS See real-time pace and distance on display during outdoor runs & rides.

PUREPULSE® HEART RATEGet continuous, automatic heart rate tracking & real-time heart rate zones.

WATER-RESISTANT & TRACKS SWIMS Wear in the pool or rain & track laps, duration and calories burned during swim workouts.

MAKES PAYMENTS NFC chip lets you access your credit cards to pay on-the-go with a few simple swipes.

ALL-DAY ACTIVITY Track steps, distance, calories burned,

SLEEP STAGES & INSIGHTS Automatically track time in light, deep and REM sleep & get personalized insights.

MULTI-SPORT & SMARTTRACK™Use workout modes for real-time stats on screen or automatically track exercise with SmartTrack.

INTERCHANGEABLE BANDSSwitch your band from day to night with sleek accessories in leather & sport. Sold separately.

MULTI-DAY BATTERYEnjoy a battery life of 4+ days & up to 10 hours when using GPS.**

WIRELESS SYNCINGAutomatically sync stats to 200+ leading iOS, Android and Windows devices.

POPULAR APPS & NOTIFICATIONSInstantly access call, text and calendar alerts & apps for weather, sports and more.

* A Pandora subscription is required to download playlists.

** Battery life and charge cycles vary with use, settings, and other factors; actual results will vary.

DYNAMIC PERSONAL COACHING On-screen workouts give you guidance through every move & adapt based on your feedback

STORE & PLAY MUSIC Store and play 300+ songs, plus download playlists from Pandora.*

BUILT-IN GPS See real-time pace and distance on display during outdoor runs & rides.

PUREPULSE® HEART RATEGet continuous, automatic heart rate tracking & real-time heart rate zones.

WATER-RESISTANT & TRACKS SWIMS Wear in the pool or rain & track laps, duration and calories burned during swim workouts.

MAKES PAYMENTS NFC chip lets you access your credit cards to pay on-the-go with a few simple swipes.

ALL-DAY ACTIVITY Track steps, distance, calories burned,

SLEEP STAGES & INSIGHTS Automatically track time in light, deep and REM sleep & get personalized insights.

MULTI-SPORT & SMARTTRACK™Use workout modes for real-time stats on screen or automatically track exercise with SmartTrack.

INTERCHANGEABLE BANDSSwitch your band from day to night with sleek accessories in leather & sport. Sold separately.

MULTI-DAY BATTERYEnjoy a battery life of 4+ days & up to 10 hours when using GPS.**

WIRELESS SYNCINGAutomatically sync stats to 200+ leading iOS, Android and Windows devices.

POPULAR APPS & NOTIFICATIONSInstantly access call, text and calendar alerts & apps for weather, sports and more.

* A Pandora subscription is required to download playlists.

** Battery life and charge cycles vary with use, settings, and other factors; actual results will vary.

P H O N E -F R E E

PAY M E N T S

DYNAMIC PERSONAL COACHING On-screen workouts give you guidance through every move & adapt based on your feedback

STORE & PLAY MUSIC Store and play 300+ songs, plus download playlists from Pandora.*

BUILT-IN GPS See real-time pace and distance on display during outdoor runs & rides.

PUREPULSE® HEART RATEGet continuous, automatic heart rate tracking & real-time heart rate zones.

WATER-RESISTANT & TRACKS SWIMS Wear in the pool or rain & track laps, duration and calories burned during swim workouts.

MAKES PAYMENTS NFC chip lets you access your credit cards to pay on-the-go with a few simple swipes.

ALL-DAY ACTIVITY Track steps, distance, calories burned,

SLEEP STAGES & INSIGHTS Automatically track time in light, deep and REM sleep & get personalized insights.

MULTI-SPORT & SMARTTRACK™Use workout modes for real-time stats on screen or automatically track exercise with SmartTrack.

INTERCHANGEABLE BANDSSwitch your band from day to night with sleek accessories in leather & sport. Sold separately.

MULTI-DAY BATTERYEnjoy a battery life of 4+ days & up to 10 hours when using GPS.**

WIRELESS SYNCINGAutomatically sync stats to 200+ leading iOS, Android and Windows devices.

POPULAR APPS & NOTIFICATIONSInstantly access call, text and calendar alerts & apps for weather, sports and more.

* A Pandora subscription is required to download playlists.

** Battery life and charge cycles vary with use, settings, and other factors; actual results will vary.

P O P U L A RA P P S &

NOTIF ICATIONS

U P T O 5 D AY B AT T E R Y

L I F E

DYNAMIC PERSONAL COACHING On-screen workouts give you guidance through every move & adapt based on your feedback

STORE & PLAY MUSIC Store and play 300+ songs, plus download playlists from Pandora.*

BUILT-IN GPS See real-time pace and distance on display during outdoor runs & rides.

PUREPULSE® HEART RATEGet continuous, automatic heart rate tracking & real-time heart rate zones.

WATER-RESISTANT & TRACKS SWIMS Wear in the pool or rain & track laps, duration and calories burned during swim workouts.

MAKES PAYMENTS NFC chip lets you access your credit cards to pay on-the-go with a few simple swipes.

ALL-DAY ACTIVITY Track steps, distance, calories burned,

SLEEP STAGES & INSIGHTS Automatically track time in light, deep and REM sleep & get personalized insights.

MULTI-SPORT & SMARTTRACK™Use workout modes for real-time stats on screen or automatically track exercise with SmartTrack.

INTERCHANGEABLE BANDSSwitch your band from day to night with sleek accessories in leather & sport. Sold separately.

MULTI-DAY BATTERYEnjoy a battery life of 4+ days & up to 10 hours when using GPS.**

WIRELESS SYNCINGAutomatically sync stats to 200+ leading iOS, Android and Windows devices.

POPULAR APPS & NOTIFICATIONSInstantly access call, text and calendar alerts & apps for weather, sports and more.

* A Pandora subscription is required to download playlists.

** Battery life and charge cycles vary with use, settings, and other factors; actual results will vary.

BA

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IFE

VA

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S W

ITH

USE

. PA

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OR

A P

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PR

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MIAMI MARATHON & HALF MARATHON® RACE PROGRAM | 25

SPECTATOR INFORMATION

ATHLETES WITH DISABILITIES

In partnership with Team Achilles, Baptist Health South Florida is truly honored to be the proud sponsorof the Athletes with Disabilities Division of the Miami Marathon & Half Marathon®. The Athletes withDisabilities Division is an incredible group of marathoners and has been a integral part of the MiamiMarathon & Half Marathon® since the race’s inception 15 years ago.

Eleventh Street

Park West

Freedom Tower

Wilkie D.Ferguson, Jr.

Miami Avenue

GovernmentCenter

ME

TR

OR

AIL

Historic Overtown/Lyric Theatre

Riverwalk

FifthStreet

BayfrontPark

First Street

EighthStreet

Tenth StreetPromenade

BRICKELL

FinancialDistrict

Brickell

ThirdStreet

School Board

Adrienne ArshtCenter

OMNI

CollegeNorth

College/Bayside

KnightCenter

BAYFRONTPARK

BAYSIDEMARKETPLACE

PORT OF MIAMI

AMERICANAIRLINES ARENA

MUSEUM PARK

DOWNTOWN

Museum Park

INNERLOOP

OMNI LOOP

BRICKELL LOOP

STATION SERVING SINGLE LOOP

STATION SERVING MULTIPLE LOOPS

STATION WITH ART EN ROUTE

METRORAIL

MIAMI-DADE TRANSIT

Metromover System

07.2014

305-468-5900 TDD: 305-468-5402www.miamidade.gov/transit

Information:Información:Enfòmasyon:

MIAMI-DADE TRANSIT TRACKER

@IRideMDT

MiamiDadeTransit

Facebook “f ” Logo CMYK / .ai Facebook “f ” Logo CMYK / .ai

Financial District

Brickell

Tenth Street Promenade

Eighth Street

Fifth Street

FirstStreet

College/Bayside

Freedom Tower

Park West

Eleventh Street

School Board

College North

Riverwalk

Third Street

GovernmentCenter

Wilkie D.Ferguson

MuseumPark

AdrienneArsht Center

KnightCenter

BayfrontPark

Financial District

Brickell

Tenth Street Promenade

Eighth Street

Fifth Street

FirstStreet

College/Bayside

College North

Riverwalk

Third Street

GovernmentCenter

Wilkie D.Ferguson

KnightCenter

BayfrontPark

FirstStreet

College/Bayside

Freedom Tower

Park West

Eleventh Street

School Board

College North

Third Street

GovernmentCenter

Wilkie D.Ferguson

MuseumPark

AdrienneArsht Center

KnightCenter

BayfrontPark

FirstStreet

College/Bayside

College North

GovernmentCenter

Wilkie D.Ferguson

KnightCenter

MiamiAvenue

BayfrontPark

Inner LoopTravels clockwise &

serves Downtown Miami

Financial District

Brickell

Tenth Street Promenade

Eighth Street

Fifth Street

FirstStreet

College/Bayside

Freedom Tower

Park West

Eleventh Street

School Board

College North

Riverwalk

Third Street

GovernmentCenter

Wilkie D.Ferguson

MuseumPark

AdrienneArsht Center

KnightCenter

BayfrontPark

Financial District

Brickell

Tenth Street Promenade

Eighth Street

Fifth Street

FirstStreet

College/Bayside

College North

Riverwalk

Third Street

GovernmentCenter

Wilkie D.Ferguson

KnightCenter

BayfrontPark

FirstStreet

College/Bayside

Freedom Tower

Park West

Eleventh Street

School Board

College North

Third Street

GovernmentCenter

Wilkie D.Ferguson

MuseumPark

AdrienneArsht Center

KnightCenter

BayfrontPark

FirstStreet

College/Bayside

College North

GovernmentCenter

Wilkie D.Ferguson

KnightCenter

MiamiAvenue

BayfrontPark

Omni LoopTravels counterclockwise & serves

Downtown Miami & Omni

Financial District

Brickell

Tenth Street Promenade

Eighth Street

Fifth Street

FirstStreet

College/Bayside

Freedom Tower

Park West

Eleventh Street

School Board

College North

Riverwalk

Third Street

GovernmentCenter

Wilkie D.Ferguson

MuseumPark

AdrienneArsht Center

KnightCenter

BayfrontPark

Financial District

Brickell

Tenth Street Promenade

Eighth Street

Fifth Street

FirstStreet

College/Bayside

College North

Riverwalk

Third Street

GovernmentCenter

Wilkie D.Ferguson

KnightCenter

BayfrontPark

FirstStreet

College/Bayside

Freedom Tower

Park West

Eleventh Street

School Board

College North

Third Street

GovernmentCenter

Wilkie D.Ferguson

MuseumPark

AdrienneArsht Center

KnightCenter

BayfrontPark

FirstStreet

College/Bayside

College North

GovernmentCenter

Wilkie D.Ferguson

KnightCenter

MiamiAvenue

BayfrontPark

Brickell LoopTravels counterclockwise & serves

Downtown Miami & Brickell

Full LoopWhen Full Loop mode is announced, the Brickell & Omni Loops run as

one single loop

Getting around the downtown area is free and easy usingthe Metromover. Visit miamidade.gov/transit for the latest information and schedules.

You can also download the Miami-Dade Transit Tracker app (data rates may apply).

or contact Miami-Dade Transit at305-468-5900 or TDD: 305-468-5402 or by dialing:

If you are cheering for someone special, the best spot is atour Cheering Zone at Mile 11. This Cheering Zone has easy access from the Start line and Finish line, allowing you to see runners at all three points of the race. For details see page 30.

MAY 21, 2017

C H I C A G O S P R I N G H A L F . C O M

Getting around the downtown area is free and easy

using the Metromover. Visit miamidade.gov/transit

for the latest information and schedules.

You can also download the Miami-Dade Transit Tracker

app (data rates may apply).

Contact Miami-Dade Transit at 305-468-5900 or TDD: 305-

468-5402 or by dialing 311

If you are cheering for someone special, the best spot is at

our Cheering Zone at Mile 11. This Cheering Zone has easy

access from the Start line and Finish line, allowing you to see

runners at all three points of the race. For details see page

28.

In partnership with Team Achilles, Baptist Health

South Florida is truly honored to be the proud

sponsor of the Athletes with Disabilities Division

of the Fitbit Miami Marathon & Half Marathon®. The

Athletes with Disabilities Division is an incredible

group of marathoners and has been a integral part of

the Miami Marathon & Half Marathon® since the race’s

inception 16 years ago.

Page 14: 2O18 ATHLETE GUIDE...6 2018 ATHLETE GUIDE 2018 ATHLETE GUIDE 7 FRIDAY, JANUARY 26 12 PM – Shadow Boxing & Plyometrics Gina Palazzi 1 PM – Muscular Endurance Kellie Williams & Lawrence

2018 ATHLETE GUIDE 27

MORE MILES = BIGGER BONUS BLING!CATEGORY 3, 4 & 5 CHALLENGEComplete 3, 4 or 5 Life Time Run Florida events and receive the corresponding Category medal.

+ 2017 13.1 Fort Lauderdale, Relay & 5K - Nov. 12 + 2017 Baptist Health Turkey Trot Miami 5K/10K - Nov. 23 + 2018 Fitbit Tropical 5K - Jan. 27 + 2018 Fitbit Miami Marathon & Half Marathon - Jan. 28 + 2018 305 Half Marathon & 5K - Mar. 4 + 2018 First Watch Sarasota Half Marathon & Relay - Mar. 18 *Only one of your Category races may be a 5K.

PERFECT STORM CHALLENGEComplete the longest individual distance of the events listed above, plus the International Individual distance at both Life Time Triathlon events:

+ 2017 Mack Cycle Escape to Miami Triathlon - Sept. 24

+ 2018 South Beach Triathlon benefiting Save the Children - Apr. 15

*No relays permitted

Athletes must have an Athlinks profile and claim results throughout 2017-18 race season to qualify. Race distance restrictions apply. Full program details online. Prior year's medals featured.

FLSTORMSERIES.COM

OFFICIAL CHARITIES

The Fitbit Miami Marathon & Half Marathon® is extremely proud to work with and support various local, national and

international charities. Runners can choose to make their marathon experience more meaningful by running on behalf

of an array of charities, allowing for thousands of dollars to be raised each year using the Fitbit Miami Marathon & Half

Marathon® and ancillary events as a medium to do so.

Charities participating in the Miami Marathon have raised over $25 million dollars in its 15-year history, plus the fundraising

each team has been executing for this year’s 16th annual event! These runners begin the training season with goals for personal

bests in their running time as well as in fundraising dollars.

Page 15: 2O18 ATHLETE GUIDE...6 2018 ATHLETE GUIDE 2018 ATHLETE GUIDE 7 FRIDAY, JANUARY 26 12 PM – Shadow Boxing & Plyometrics Gina Palazzi 1 PM – Muscular Endurance Kellie Williams & Lawrence

28 2018 ATHLETE GUIDE 2018 ATHLETE GUIDE 29

MILE 11 CHEERING ZONE KIDS RUN MIAMI

LOCATION: OMNI STATION, NE 15TH STREET AND BISCAYNE BOULEVARD

(SUBJECT TO CHANGE)

HOURS: 6:30 AM to 9:30 AM

This Cheering Zone has easy access from

the Start line and Finish line, allowing you

to see runners at all three points of the

race. Make your way to this cheering zone

from the Start line to see runners at Mile

11. Then take the Metromover back to the

Finish line in time to see the finish of the

Half Marathon and Full Marathon®.

GETTING THERE: From anywhere in

downtown, take the Metromover’s Omni

Loop to the Omni Station.

WHAT SHOULD YOU BRING TO CHEER?

Motivational signs and banners,

comfortable walking shoes, bright

colorful clothing (we recommend

orange), a camera for that special

moment – you know the one – a reliable

wristwatch to keep track of the race time

and this race program with directions to

the Cheering Zone.

THANK YOU TO THE 26.2 CREWThe extraordinary success of

the past 15 years of the Miami

Marathon & Half Marathon® is

without question a reflection

of the absolute dedication

and enthusiasm that our

volunteers display. This year

is no different! We could not

let the 16th year of the Miami

Marathon & Half Marathon®

Race Weekend begin without acknowledging their unparalleled

efforts. Volunteers assist in every area of race weekend events

including the expo, water stations, hospitality areas, medical

stations and more. Their invaluable gift of time, energy and

support helps maintain the excellence of this race. Please take a

moment to acknowledge and thank the other superstars of this

event, our 2500+ volunteers, the 26.2 Crew. If you would like

to become a volunteer for next year’s race, please contact our

Volunteer Coordinator at [email protected].

KIDS CAN RUN A MARATHON TOO!Fitbit Kids Run Miami is a privately-funded, county-wide program that invites all middle schools in Miami-Dade County to

establish a consistent running program as part of their physical education daily lesson plans.

The program’s goal is to offer every child enrolled in Miami-Dade County Middle Schools an opportunity to run their first

marathon (26.2 miles), and in doing so, promote a fit and healthy lifestyle while teaching children to create and fulfill goals.

Participating schools and teachers have encouraged over 3,000 students to run 25 miles over 15 weeks with the final

1.2 miles of their marathon to be completed at the Fitbit Miami Marathon & Half Marathon on January 28. Starting at 11 AM,

students will take to the streets of Miami on their Final Mile run together on the same secure course used by over 20,000

marathon and half marathon runners, and will cross the same finish line as the half marathoners! www.KidsRunMiami.com

20180JANUARY 28, 2O18

FILENAME

Marathon_Kids.inddDATE / TIME

12/5/2017 -- 4:59 PM

LAYOUT SIZE

8” wide x 7” tallOPERATOR

SB

PROOF NO.

8

[ ] APPROVED [ ] CORRECT AS MARKED & REPROOF DATE

PREPRESS: First Last Art DIGITAL: First Last Spec/Longest Art

FINISHING: Job Matches Proof Art Complete Sequence Veri�ed

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2018 ATHLETE GUIDE 31

THANK YOU PARTNERS

M A R C H 1 8 , 2 0 1 8

R E G I S T E R T O DAY

WWW.SARASOTAHALFMARATHON.COM

SARASOTA’S PREMIER RUNNING EVENT You’ll Enjoy

• Both Half Marathon & 10K Relay Options

• Beautiful course featuring John Ringling Bridge and sweeping views of Sarasota Bay

• Giant Dolphin finisher medal for all who cross the finish line

• Free race photos courtesy of Athlinks

• Party in the Finish Festival

• Gourmet breakfast bu�et courtesy of First Watch

• Live Band and local music

• Complimentary beer (21+)

YOU MAKE MIAMI FAMOUS. IT’S NOT MIAMI WITHOUT YOU.The Fitbit Miami Marathon & Half Marathon® is made possible through this unbelievable network of partners. It is because of

you that this has become Miami’s marquee running event, and one of the top destination road races in the United States. Thank

you for supporting our athletes throughout their training and helping them cross that finish line with a successful race and an

unforgettable experience.

Page 17: 2O18 ATHLETE GUIDE...6 2018 ATHLETE GUIDE 2018 ATHLETE GUIDE 7 FRIDAY, JANUARY 26 12 PM – Shadow Boxing & Plyometrics Gina Palazzi 1 PM – Muscular Endurance Kellie Williams & Lawrence

2018 ATHLETE GUIDE 33

THE COURSE

1

2

3

4

5

6

7

910

12

13

15

17

20

21

22

24

23

25

26PORT MIAMI

BRICKELL KEY

Crandon ParkMarina

BISCAYNE BAY

MIAMI

MIAMIBEACH

COCONUTGROVE

KEY BISCAYNE

LITTLE HAVANA

FISHER ISLAND

HIBISCUS AND PALM ISLAND

SAN MARCO ISLAND

BISCAYNE ISLAND

ESCAPE ISLAND

SAN MARINO ISLAND

BELLE ISLE

DI LIDO ISLAND RIO ALTO

ISLAND

STAR ISLAND

SUNSET ISLANDS

STARTAMERICAN AIRLINES ARENA

FINISHBAYFRONT PARK

COURSE SUBJECT TO CHANGE

AID STATIONS

395

395

95

95

8

11

14

19

16

18

HALF MARATHONBREAK AWAY POINTS MIAMI AVE & SE 1ST ST

FITBIT MIAMI MARATHON EXPO

CITY HALL

PAN AMERICAN DR

MARY ST

MCFARLANE RD

COMMODORE PL

GROVE ISLE

KENNEDY PARK

AVIATION AVE

TIGER TAIL AVE

SHORE DR W

S BAYSHORE DR

GRAND AVE

S MIAMI AVE

BRICKELL AVE

SE 15TH RD

EVA TS1 WS

S MIA

MI A

VE

S MIA

MI A

VE

FLAGLER ST

NW 1ST ST

SE 1ST ST

NW

1ST A

VE

BISCAYNE BLVD

NE 15TH ST

N MI

AMI A

VE

NE 17TH ST

NE 1S

T AVE

VENETIAN CAUSEWAY17TH ST

MACARTHUR CAUSEWAY

14TH ST

WAS

HING

TON

AVE

7TH ST

OCEA

N DR

IVE

SOUTH POINTE DRALTON RD

RICKENBACKER CAUSEWAY

SAMANA

95

Start Line: American Airlines ArenaNorth Biscayne BlvdRight MacArthur CausewayRight Alton RdLeft South Point DriveLeft Ocean DriveLeft 14th STLeft Washington Ave (SB in NB lanes)Right 7th STRight Pennsylvania AveRight 8th STLeft Washington Ave (NB in SB lanes)Left 17th STContinue Straight over West Ave BridgeBecomes Venetian CausewayBecomes NE 15th STRight NE 1st AveLeft NE 17th STLeft N Miami AveRight NW 1st STLeft NW 1st AveLeft W Flagler STRight N Miami Ave(Half Marathon breaks off to Finish)Continue Straight Over S Miami Ave BridgeSlight Left SW 1st AveRight Broadway/SW 15th RDUturn at M-PathContinue on Broadway/SW 15th RDRight S Miami AveBecomes S Bayshore DriveRight Samana DRRight Shore DR ELeft Shore DR WLeft Shore DR SRight Tigertail Ave

Start Line: American Airlines ArenaNorth Biscayne BlvdRight MacArthur CausewayRight Alton RdLeft South Point DriveLeft Ocean DriveLeft 14th STLeft Washington Ave (SB in NB lanes)Right 7th ST

Left Aviation AveRight S Bayshore DRRight Mary STLeft Grand AveLeft Commodore PlazaLeft Main HighwayRight McFarlane RDLeft S Bayshore DRRight Pan American DRUTurn on Pan American DRRight S Bayshore DRBecomes S Miami AveSlight Right US 1Right Rickenbacker Causeway EBUnder William Powell BridgeRickenbacker Causeway WBRight Brickell AveLeft SE 15th RDRight S Miami AveSlight Left to continue on S Miami AveOver S Miami Ave BridgeRight SE 1st STLeft Biscayne BlvdFinish: Bayfront Park

FULL MARATHON TURN-BY-TURN

HALF MARATHON TURN-BY-TURNRight Pennsylvania AveRight 8th STLeft Washington Ave (NB in SB lanes)Left 17th STContinue Straight over West Ave BridgeBecomes Venetian CausewayBecomes NE 15th STRight NE 1st AveLeft NE 17th ST

Left N Miami AveRight NW 1st STLeft NW 1st AveLeft W Flagler STRight N Miami AveLeft SE 1st STLeft Biscayne BlvdFinish: Bayfront Park

WHAT’S ON COURSEBaptist Health South Florida is there

to tend to your needs. Doctors, nurses,

and other medical professionals from

Baptist Health, which includes Baptist

Hospital, South Miami Hospital, Doctors

Hospital, Homestead Hospital, West

Kendall Baptist Hospital and Mariners

Hospital, as well as our outpatient and

urgent care facilities will be available at

the Start and Finish lines as well as the

numerous aid stations throughout the

course.

COURSE GOODIES

Gatorade Endurance is proud to be the

Official On-Course Sports Nutrition

sponsor of the Miami Marathon &

Half Marathon®. Gatorade Endurance

Formula is a specialized sports drink

with two times the sodium and

three times the potassium of regular

Gatorade Thirst Quencher to help

sustain hydration, maintain proper fluid

balance and replace key electrolytes

lost in sweat during training and

racing. Water and Gatorade Endurance

Formula will be available at ALL Aid

Stations. Gatorade Endurance Gels will

be available at approximately mile 7.3

and 15.7

Fresh pineapple will be available at the

Baptist Health South Florida stations at

miles 11 and 22.

Fruit station will be available at mile 23.

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2018 ATHLETE GUIDE 35

SECTION NAME

34 2018 ATHLETE GUIDE

JANUARY 27, 2O19

SCORE EARLY BIRD SAVINGS!

Register early for the 2019 Fitbit Miami Marathon & Half Marathon® to get the

guaranteed lowest prices of the year! Save big on next year’s race with early registration

on-site at the 2018 Expo, at the Finish Festival on race day or online starting on Jan. 26, 2017.

Page 19: 2O18 ATHLETE GUIDE...6 2018 ATHLETE GUIDE 2018 ATHLETE GUIDE 7 FRIDAY, JANUARY 26 12 PM – Shadow Boxing & Plyometrics Gina Palazzi 1 PM – Muscular Endurance Kellie Williams & Lawrence

36 2018 ATHLETE GUIDE

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