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by at SwaSwara

21 day Health Holiday

write to seminars@sharan-india.org or call 0413 2622637

28th Sept ~ 19th Oct 2014

Would you like to be healthy, disease-free and active for the rest of your life?

We are the first generation expected to live less than our grandparents

3 out of 4 Indians die from preventable life-style diseases like diabetes, heart disease, and cancer

A much higher percentage of people are being prescribed medications at a younger age than ever before in history

SHARAN has been working for nearly 10 years using food and nutrition, not only to prevent but also to permanently REVERSE lifestyle diseases.

No medicines, no surgery, no gimmicks, no expensive supplements, no imported or extraordinary foods – just through sharing simple scientific information, practices and knowledge to become your own best doctor and lead a healthier, happier life.

What do we offer?

My condition is already under control with medications. Do I still need this?

Our 21-day program is designed to demonstrate how to reverse disease and stay healthy.

Your progress will be clinically tracked by our medical staff, using lab reports and checkups throughout your stay. Your medications will be cut down as your condition improves during this short period.

Our program has an impact on the most common chronic diseases - hypertension, diabetes, constipation, migraine headaches, joint complaints, weight problems, asthma and a host of other lifestyle related problems.

Write to us and you will be given a realistic estimate of what changes you can expect once your details are submitted.

Most people with diabetes, hypertension and other lifestyle related diseases find themselves on the slippery slope towards gradually higher doses of medications and worsening complications.

Reversing your condition also means reversing this trend.

You will sleep better, have regular bowel movements, feel more energetic and younger than you have felt for a long time.

Retreat Leader

Dr. Nandita Shah

Co- Faciliatator

Nandini Gulati

(LCEH) a registered homeopathic medical practitioner, graduated from CMPH Medical College, Mumbai. Dr. Shah founded SHARAN in 2005. She believes each of us can be our own best doctor most of the time. For the past 9 years, she has presented the Peas vs Pills workshops both in India and abroad to over 5000 participants inspiring others to make life style changes resulting in positive health. Her other popular seminars are Reversing Diabetes and Reversing Heart Disease and Hypertension.

is a holistic health coach integrating body, mind, heart and spirit. Her personal struggle with weight and health issues took her on a remarkable journey of self-discovery. She learnt to be self-aware and listen to the natural guidance of her body and inner being. She now facilitates people to develop a deeper understanding of health, food and a better connection with their bodies. She is co-authoring her first cook book to be published in 2015.

www.swaswara.com

Where?

We have chosen SwaSwara for its magical healing energy. The tranquil ambience, the sea, the lush greenery, the majesty of the hills as well as the beautiful individual villas, the holistic planning and hospitality of the staff will stand out to make your stay comfortable and memorable. SwaSwara at Gokarna is easy to reach by air (Goa airport) and by train on the Konkan Railway.

How long will I have to continue this diet?

This is NOT a diet! It is a lifestyle, which you will soon begin to enjoy. It is your old lifestyle that caused the problems that you suffer today and it is best not to go back to it. We want you with us for 21 days because that is just the time required to change the habits that are not serving your goal of lifetime health.

Dr. Nandita Shah

Nandini Gulati

There will be a team of other facilitators. This will be the fifth 21-day disease reversal program conducted by Dr. Shah, along with her team of doctors, life style advisors, massage therapists and yoga teachers.

*Individuals accompanied by assistants or members not requiring tests, consultations etc. accompanying member will be eligible for attending all the other sessions without extra charges.

Group transfers from and to Goa airport or Gokarna or Kumta stations, lab tests, meals, doctor's checkups and consultations, classes, therapies, leisure activities, cultural evening and temple visit, during the program.

One year post-program support by a SHARAN health advisor by phone or email. The goal is to get you back to perfect health within this period.

What it does not include- Any medical treatment that may be required outside SwaSwara.

Refund policy- Registration amount of Rs 20,000 is non refundable. Cancellations before 27th Sept 2014 eligible for 75% refund of remaining amount. No refunds after 27th Sept. 2014.

Next steps

Send your medical history in detail including- patient data, latest lab reports and deposit of Rs

20,000 by cheque in the name of SHARAN to - SHARAN, Aurelec Premises, Kuilapalayam, Auroville

605101 Tamil Nadu. If accepted, the cheque will be deposited in our account. If not it will be

returned to you. For more details write to seminars@sharan-india.org or call 04132622637 or

04132622424

SHARANSanctuary for Health and Reconnection to Animals and Nature (SHARAN) is a non-profit and provides actionable

solutions and comprehensive information on holistic health and sustainable lifestyles – through plant-based diets.

(http://www.sharan-india.org)

SHARAN operates at the cutting edge of innovations in the field of nutrition and diet – and their direct impact on

your health and wellbeing.

write to seminars@sharan-india.org or call 0413 2622637 write to seminars@sharan-india.org or call 0413 2622637 write to seminars@sharan-india.org or call 0413 2622637

Occupancy

Single

Twin Sharing

Double*

Your investment

Rate

205,000/-

145,000/-

275,000/-

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Early Bird Rates(for registration before 10th Aug'14)

190,000/-

130,000/-

245,000/-

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per personper person