120 Hardwood Drive, Lewisburg, PA 17837 millercenterlewisburg.com

570.556.4191

2018-2019

Winter Event

Our facilities 18,000 sq. ft. fitness center Four hardcourts for basketball & other sports 6,000 sq. ft. turf field Specialized performance training room Separate group fitness, spin and multi-use rooms Outdoor courtyard with safe play surface playground Drop-in childcare for ages 3 months to 12 years Cornerstone Kitchen café featuring fresh and

mindfully sourced foods

Welcome to The Miller Center

All information in this guide is subject to change in date, time, content, rate, instructor and/or other.

www.millercenterlewisburg.com

The Miller Center in Lewisburg, PA is a 501(c)(3) community-based non-profit resource.

Current & Returning Members To sign up for events: Go to millercenterlewisburg.com Click Sports, then Sign in to access your account For assistance, call (570)556-4191

First-Time Members

Go to millercenterlewisburg.com Click Sports, then Create an Account. To set up billing and get you into our system there is a one time admin fee of $15.

*Fee does not apply to tournaments and rental groups

Cornerstone Kitchen Meals and/or snacks are sometimes provided at some of our kids’ activities. Check details of the event for more information.

Refund Policy Refunds are given on a situational basis and are at the discretion of management.

TABLE OF CONTENTS

BASKETBALL

P. 3-4

SOCCER

P. 5-6

WRESTLING

P. 7

VOLLEYBALL

P. 7-8

FOOTBALL

P. 9

FIELD HOCKEY

P. 10

BASEBALL

P. 11-12

PICKLEBALL

P. 13-14

LITTLE STARS

P. 15

BIG STARS

P. 16

YOUTH PROGRAMS

P. 17-18

RECREATION/RENTALS

P. 19-20

DROP-IN CARE

P. 21

PARKINSON’S/SUPPORT

P. 22

TRAINING/FITNESS

P. 23-24

MEMBERSHIPS

P. 25-26

KITCHEN/RETAIL

P. 27-28

COUPONS/HOURS

P. 29-32

YOUTH PROGRAMS

P. 17-18

Basketball

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Christmas Classic Tournament Compete against teams from around the region in a 5v5 men's tournament and a 3v3 women's tournament. All games are officiated by PIAA officials. Guaranteed 3 round robin games and potential playoffs. Friday games dependent upon number of teams.

Dates: Friday 12/21/18 (6pm- 9pm),

Saturday 12/22 & Sunday 12/23/18 (8am- 9pm)

To get the Early Bird Special Rate, sign up by Dec 14, 2018!

Holiday Basketball Hoopla Join us for a fun day of holiday themed competitions and games with basketball. The day will include relays, basketball bingo, basketball freeze tag, four corners, and shooting competitions. Plus, there will be lots of PRIZES!

K - 8th grade welcome.

Dates: Thursday 12/27/18 & Friday 12/28/18

12:00pm– 2:00pm

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*Coming this winter: Elementary & middle school leagues! Additional events can be found on our

website.

3v3 Girls & Boys League This league is designed for kids to learn new skills, move without the ball, and communicate. All players must sign up as an individual, players will be assigned to a team. Players are guaranteed 2 evaluations, 6 regular season games, a 1 day tournament and a 1 day clinic with Coach Fed.

Dates:

Girls: Thursday 1/3/19 – Sunday 2/24/19 Boys: Sunday 3/3/2019 - Sunday 4/28/2019

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Soccer

Futsal Tournament Tournament will be 5 v 5 on hardcourt, 20 minutes long with 3 games guaranteed. Sign up as a team and compete for first and second place t-shirts. We will have male & female divisions ages 6 to a 40+ open cup. Early bird special!

Date: Saturday 2/23/19 8am – 8pm

Boys Soccer Training Series Learn to maximize touches, make quick decisions, pass-ing and striking with the ball. Training run by the Sus-quehanna Assistant Coach, Augusto Lima.

Dates: Thursdays 1/17/18 - 2/28/19

Age 8-12 (7pm– 8pm) Age 11-18 (8pm-9pm)

*Check out our website for official dates and times for our year round training.

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Girls Soccer Training Series Tesa McKibben played 5 years professionally in Germany for FC Saarbrucken and will be leading each session. She is currently the assistant coach at Lycoming College and plays for Lancaster Inferno, a top level amateur women's soccer team.

Dates: Fridays 1/4/19 - 2/15/19

Grades 1st-4th (6:15pm– 7pm) Grades 5th-8th (7pm-8pm)

Grades 9th-12th (8pm-9pm)

Girls and Boys Futsal Play Days Tesa McKibben will lead each session of ball work, one touch passing and quick decision making moves. There will be 30 minutes of skills and 30 minutes of organized play. Teams will be split evenly and players rotated.

Dates: Girls: Wednesdays 12/19/18 - 1/9/19

& Thursdays 1/31/18 - 3/7/19 Boys: Wednesdays 1/30/19 - 3/6/19

Ages: 6-10 (5:30pm-6:30pm)

11-14 (6:30pm-7:30pm) 15-18 (7:30pm-8:30pm)

Volleyball

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Varsity H.S. Volleyball Tournament Comprised of varsity girls teams, each team will receive a minimum of 3 games with a championship format.

Date: Saturday 1/5/19 8am- 6pm

For more about upcoming volleyball events visit www.millercenterlewisburg.com

Wrestling

Bison Legend Events Duals This two day event guarantees each team 8 matches.

Elementary Division (6th grade & under) Junior High Division (Not on a H.S. Roster if in 9th

Grade) * See website for specific weight classes

Date:

Saturday 12/29/18

8

4v4 Men’s & Women’s Volleyball Tournament Separate Tournaments for the men and the women. Round robin style with A & B brackets. Each person must sign up as an individual. CASH PRIZES!

Dates: Men’s: Wednesday 1/19/19 (8am-2pm)

& Saturday 3/30/19 (8am-6pm) Women’s: Sunday 1/20/19 (12pm-7pm)

& Saturday 3/30/19 (8am-6pm)

4v4 Men’s & Women’s Volleyball Leagues Designed for competitive players, some volleyball experience is strongly encouraged but not necessary. Separate leagues for the men and women. All games will be played 4 v 4 with a max of 8 on a roster per team.

Men’s Dates: Tuesdays 3/19/19– 5/14/19

Women’s Dates: Tuesdays 3/12/19– 5/7/19

Reverse Quads Tournament 3 Females, 1 Male per team. The male is only able to set, block/hit with their feet on the ground. Spots are limited.

Date: Saturday 2/16/19

8am- 6pm

Football Skills Position Football Clinic (2nd-6th Grade & 7th-12th Grade) Former Ohio State wide receiver Ryan Schuck will be coaching players the skills necessary at the QB, RB and WR positions using challenging advanced drill work.

Dates: Mondays 1/7/19 - 2/4/19 2nd - 6th grade (6 - 7 PM) 7th - 12th grade (7 - 8 PM)

Football Combine Training Led by Ryan Schuck, former Ohio State Wide Receiver, this will focus on proper techniques/skills needed at a high level combine, camp or college showcase. Each week they will focus on one of the following: 40 yard dash, the pro agility shuttle, the 3 cone drill and the broad & vertical jumps.

Dates: Tuesdays 1/8/19 - 1/29/19

2nd - 6th grade (6:30 - 7:30 PM) 7th - 12th grade (7:30 - 8:30 PM)

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*Check out our website for more information on football at www.millercenterlewisburg.com

Field Hockey

High School Winter League All games played on a hardcourt allowing teams to continue playing year round in a fast environment. Keep your team together while developing player’s stick work and conditioning.

Dates: Fridays 1/4/19- 2/22/19

5:30pm- 9:30pm (1 hour time slots) Middle School Training/Play Days Continue learning the game of field hockey indoors while getting a chance to play. 30 minutes of training,1 hour of game play. Each week players will be assigned a team for pick up games.

Dates:

Thursdays 1/10/19 - 2/28/19 5:30pm- 8:30pm

Advanced, Intermediate, & Beginner Clinics Learn from one of the best in the area and the current Susquehanna field hockey coach, Allison Fordyce. Lim-ited spacing is available so sign up today!

Dates:

Tuesdays 1/8/19 - 2/26/19 Beginner (5:45pm– 6:45pm)

Intermediate (6:45pm– 7:45pm) Advanced (7:45pm– 8:45pm)

10

Baseball Hitting Clinic Led by former Penn State infielder Luis Montesinos. Focusing on the mechanics necessary to become an effective hitter. Proper hitting techniques will be schooled from mental and physical standpoints. No prior experience is necessary. Players will be broken up into groups by age and skill.

Dates:

Wednesdays 1/9/19-2/27/19 & Thursdays 1/10/19-2/28/19

1st - 6th Grade (6 - 7 PM) 7th - 12th Grade (7 - 8 PM)

Baseball

*Private Training is available upon request. *$5 discount for players who sign up for hitting/pitching

sessions with Nick and Jared

Baseball Pitching Training Series Led by former San Francisco Giants minor league pitcher, Brian Murtha. Focusing on mastering the mound with confidence, working hitters, strength training, breaking pitching and the importance of arm care.

Dates:

Saturdays 12/8/18 - 12/29/18 2nd-6th grade (10:15 - 11:15 AM)

6th - 12th grade (11:30 - 12:30 PM)

11

Baseball Fielding & Agility/Cardio Learn the proper mechanics of the fielding stance, footwork, balance, proper throwing techniques and the importance of using two hands.

Dates:

Wednesdays 12/12/18-1/2/19 & Mondays 2/11/19-3/4/19

1st - 6th grade (6 - 7 PM) 7th - 12th grade (7 - 8 PM)

12

Pitching & Throwing Clinics Work with Jared Solomon, a current minor league pitcher of the Cincinnati Reds, to learn proper techniques and mechanics of professional pitchers.

Dates:

Su 12/16, S 12/29, S 1/5, and S 1/12 4th– 9th grade

Hitting & Fielding Clinics Led by Nick Dunn, a current minor league second baseman for the St. Louis Cardinals. Players will learn stance, posture and staying balanced as well as fielding mechanics and playing at the next level.

Dates: Su 12/16, Su 12/23,

S 1/5, S 1/12, S 2/9, S 2/23 & S 3/2 4th-9th grade

Doubles/Singles Tournament Age Divisions (35 and under; 35-49; 50-64; 65+). Players may play down an age division but they can't play up. Mixed Doubles, Men's and Women's Doubles, Singles (Men's and Women's). Advanced and Intermediate Brackets. CASH PRIZES.

Dates:

Saturday 2/9/19 Men & Women Doubles- 8:30am start

Mixed Doubles & Singles- 1pm start

Pickleball

Pickleball Training Training is open to anyone who either wants to improve their pickleball skills or learn how to play!

Dates:

Wednesdays 1/9/19-1/30/19 8:15am - 9:15am right before open pickleball.

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Open Pickleball No experience needed! Pickleball is a racquet sport that combines elements of badminton, tennis and table tennis.

Dates: M, W, F (9:30am - 11:30am)

1 evening session a week & 2 weekend days a month min.

Rates: Individual cost: $30/month Evening Only: $10/month MCRW Fitness/S&R Members: $20/month Drop In Fee: $5/session

14

Little Stars Slugger Training Kids will learn fundamentals of baseball/softball, develop coordination and balance, all in a team setting. This program will emphasize FUN first and some competitive exercises.

Dates:

Wednesdays 1/2/19 - 1/30/19 5:15pm- 6pm

Little Stars Evening & Morning This is a developmental program that uses a variety of fun games to engage children in physical activity, held during evenings and mornings.

Dates:

Wednesdays 1/9/19- 2/20/19 & 3/6/19-4/17/19 Morning 11am-11:45am

Mondays 1/7/19-2/18/19 & 3/4/19-4/15/19

Evening 5:15pm-6pm

Little Stars

15

Little Stars Basketball or Soccer Sign your little one up for introduction to basketball and/or soccer. They will learn different exercises to develop coordination. These are two separate group classes.

Basketball Dates: Wednesdays 3/6/19– 4/3/19

5:15pm-6pm Soccer Dates: Thursdays 3/7/19– 3/28/19

5:15pm– 6pm

16

Big Stars

Big Stars Football Training A developmental program for ages 5 - 7 that uses a variety of fun games to engage children in physical activity relating to football. Designed to develop coordination, motor skills and confidence.

Dates:

Thursdays 1/10/19- 2/7/19 6:15pm-7pm

Big Stars Classic Children ages 4-6 are invited to participate in this seven week program focusing on not only the sports that are being taught, but also on learning in a group environ-ment with a hint of teamwork thrown in.

Dates:

Tuesdays 1/8/19-1/29/19 5pm-6pm

Big Stars Basketball & Soccer This is a program introduction to basketball and/or soc-cer. Kids will learn different exercises to learn the funda-mentals of the sport. These are two separate group classes.

Basketball Dates: Wednesdays 3/6/19– 4/3/19

6pm-6:45pm Soccer Dates: Thursdays 3/7/19– 3/28/19

6pm–7pm

After School For students who need energy released while having time to do homework. Starting with free play to rejuve-nate muscles, then up to an hour of supervised home-work time along with organized games. Experienced teachers are on hand to help. Prices as low as $10/day. For more information on pricing go to www.millercenterlewisburg.com, click Family, then After school. Dates: Follows Lewisburg Area School Districts academic calendar. Program runs from 3:30-6:00 on all school days.

Youth Programs

Kids In Action When school is not in session, Kids in Action is a great option. Now including a full day option along with Morning, Afternoon, and our Classic 10am – 1pm time slot. There is snack and/or lunch given, games and some choice time.

Dates: F 12/28, W 1/2, M 1/21, M 2/18, & F 3/15

8am-5pm

17

Kids Night Out Designed for kids to enjoy a fun night while their parents have a night of their own. Sign up today for an evening of activities including dodgeball, trivia, free-play, soccer and more. Pizza and snacks are included. Available to pay per hour.

Dates: Friday 12/7/18, Friday 1/18/19, Thursday

2/14/19 and Friday 3/22/19. 6pm-10pm

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Homeschool Gym Homeschooled children ages 5-13 & 13-18 can grow as an athlete and as a person. Students learn with others the basic skills of basketball, soccer, whiffle-ball, volley-ball, floor hockey and many other sports. New this year are additional non-sport activities like art and 4H.

Dates:

Tuesdays 1/8 - 2/26/19

Older kids: 11am- 12:30pm (Gym)

1- 2:30pm (Art/4H)

Younger kids: 11am- 12:30pm (Art/4H)

1- 2:30pm (Gym)

New Year’s Celebration Dodgeball Tournament Four different brackets - Men, Women, 7 - 11 and 12 - 16 year olds. Each bracket will play 5v5 in a round robin style tournament.

Date: Monday 12/31/18

8am-2pm *Games will be finished before 2 pm

Recreation/Rentals

Birthday Parties Need a way to celebrate a birthday? We do the work and provide almost every game you can think of. Tell us if you have a special request! Available party packages include: Brain Games, Sport Specific, Multi-Sport, Little Stars, and Little Tots. For more information on party packages and add-ons, go to millercenterlewisburg.com, click Family, then Birthday Parties.

Turf and Court Rental Looking for extra practice to sharpen those skills? Contact us today and rent out either a court or the turf field. Check our website for pricing at www.millercenterlewisburg.com, click About, then Rent the Center.

19

Cornhole Tournament Tournament with NFL football games on and providing half a pie of pizza and wings! Open to all ages and abili-ties. Cornhole is a lawn game in which players take turns throwing bags of corn at a raised platform with a hole in the far end. CASH PRIZES!

Dates:

Sunday 12/16/18 (1pm-6pm) & Saturday 2/9/19 (9am-3pm)

Batting Cage Rental For extra practice or off season training, batting cages can be rented out by the hour. Cost: $60/hour for entire turf with two 70 ft. cages & pitching machine $40 per hour for 70 ft. cage / $25 per hour for 35 ft. cage *All rentals include L screens and balls *Pitching machine additional $10 *Pitching mound for $5

Special Needs Family Fun Night A morning of activities adapted for all levels, welcoming family members to participate. The event is free and sponsored by SPARK and Geisinger ADMI.

Date: Saturday 1/12/19

10am– 12pm

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Drop-in Care

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Members or non-members, take advantage of our Drop-in daycare while you workout or get some work done in the café.

Hours: Monday– Friday 8am-12pm & 4pm-8pm Rates: $2 for members and $5 for non-members

Age Ranges: 3-months up to 12 years *All caregivers are required to be CPR and First Aid certified along with having completed clearances

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Parkinson’s Programs PWR Moves 8 Week Program Monday, Wednesday and Fri-day 12:00 -1:00pm

Pre-registration and assessment

form required

Cycling for Parkinson’s 6 Week Program Monday and Wednesday 9:00-10:00am

Support Group 2nd Monday of Every Month

10:30 -11:30am

Find support and resources from others who are battling Parkinson’s. Anyone affected by the disease, including caretakers, are welcome!

Have a passion for serving people with Parkinson?

Join us as a Volunteer!

Contact Cindy at cindy.murphy@millerrec.org for more info

about the programs, becoming a volunteer, speaking at a

support group, or how to register!

Rock Steady Boxing 8 Week Program Tuesday and Thursday Level I-II: 10:00-11:30am Level III-IV: 12:15-1:45pm

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Personal Training

Packages Available: Single Sessions, 4 Sessions and 8 Sessions

Meet Our Trainers:

Small Group Personal Trainings:

Slim Down (Monday - Friday Mornings)

Pedal, Push, & Pull (Monday and Wednesday Evenings)

*Email info@millerrec.org for more information on trainings, groups and special events!

Anthony Hauck | Lis Reed | Cindy Murphy

Matt Heintzelman | Ryan McNally

Janice Leeser | Tom Reitz | Rawle Clarke

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Group Fitness Offerings 22 instructors and 200+ classes every month! Classes below are all included with your fitness membership. Ages 13 and up welcome.

Can’t make it to class or want some privacy? Try our Fitness on Demand classes!

Special Events We have special events each month to promote our group fitness classes and raise money for our programs!

Our variety of classes include:

Power Yoga BodyFlow Hip N’ Fit Zumba Toning BodyAttack Tai Chi Beginner Ballet Booty Barre Cycle BOOM Move BOOM Muscle GRIT BodyStep SilverSneakers Circuit RPM Chair Yoga Zumba Sentao Zumba Classical Yoga SilverSneakers Classic Tabata BodyPump Restorative Yoga CXWORX

Sprint & Warrior Sport Yoga & More!

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Memberships & Promos Fitness Center Membership Rates One-Year Membership Primary Member Regular: $49/month* Senior (65+) Youth (13-24) Active Duty Military Additional Members Spouse: $25/month Children (13-24 years old): $20/month Membership Benefits: Two free one-day guest passes per year Complimentary high bandwidth WiFi access 10% off the Cornerstone Kitchen and our Gear Store Discounted rate for drop-in child care

$39/month*

*Requires a one year commitment.

$50 Initiation Fee A one-time charge per family that includes an orientation session with a certified personal trainer.

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One Month Membership $75/month (ages 13+), no initiation fee required, no commitment greater than one-month.

Fitness Center Day Pass $15/day (ages 13+), all-inclusive, no initiation fee required. Silver Sneakers, Silver & Fit and Geisinger Gold is honored at The Miller Center for individuals who qualify through their insurance. Interested in corporate memberships? Contact Fawn Landis for information at fawn.landis@millerrec.org

Winter 3-month Promo Get out of the cold and take advantage of this amazing rate! Only $169 for three months in the fitness center, group fitness classes and use of the courts during open-gym hours. No membership requirements. No initiation fee. Orientation session is available upon request. Available now though January 31, 2019.

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Cornerstone Kitchen Open to the public!

See our menu at millercenterlewisburg.com/cafe

Pizza ● Salads ●Smoothies ● Grab & Go

Open 8am – 6pm Closed Sundays

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Gear Store

Check out our collection of apparel, accessories and items you forgot to bring during your visit.

Coupons

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Exclusive deals only offered here! Just cut out the coupon you are using and bring it with you to the

front desk.

Waive the Admin Fee Expires January 31,2019

One coupon per person. One time use only.

Buy 2 Kids In Action, Get 1 Kids

Night Out FREE Expires January 31, 2019

One coupon per person. One time use only.

$20 Off Birthday Party Package Expires February 28, 2019

One coupon per person. One time use only.

Afterschool Program At $10 A Day Expires January 31, 2019

One coupon per person. One time use only.

January Sports and Recreation

Membership Expires January 31, 2019

One coupon per person. One time use only.

Free Day Pass for Fitness Center Expires January 31, 2019

One coupon per person. One time use only.

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Waive the Admin Fee Expires January 31,2019

One coupon per person. One time use only.

Buy 2 Kids In Action, Get 1 Kids

Night Out FREE Expires January 31, 2019

One coupon per person. One time use only.

$20 Off Birthday Party Package Expires February 28, 2019

One coupon per person. One time use only.

Afterschool Program At $10 A Day Expires January 31, 2019

One coupon per person. One time use only.

January Sports and Recreation

Membership Expires January 31, 2019

One coupon per person. One time use only.

Free Day Pass for Fitness Center Expires January 31, 2019

One coupon per person. One time use only.

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Online www.millercenterlewisburg.com

Address

120 Hardwood Drive, Lewisburg, PA 17837

Phone (570) 556-4191

Hours of Operation

Monday - Friday: 5:30 AM to 9 PM Saturday: 6:30 AM to 9 PM

Sunday: 8 AM to 6 PM

Cornerstone Kitchen Hours Monday - Saturday: 8 AM to 6 PM

Sunday: CLOSED

WE LOOK FORWARD TO SEEING YOU!

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