20110723 heart sutra, meditation and chan school

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Updated Mar 2010 加加加加加加 加加加加 加加加加加加 Introduction to Buddhism and Meditation 2011/07/23 Buddhist Association of Canada Cham Shan Temple

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Page 1: 20110723 heart sutra, meditation and chan school

Updated Mar 2010

加拿大佛教會 湛山精舍 

禪修學佛入門 Introduction to

Buddhism and Meditation2011/07/23

Buddhist Association of CanadaCham Shan Temple

Page 2: 20110723 heart sutra, meditation and chan school

Updated Mar 2010

Buddhist Association of CanadaCham Shan Temple

ná mó fó tuó南 無 佛 陀

Namo Buddha

ná mó dá mó 南 無 達 摩

Namo Dharma

ná mó sēng qié南 無 僧 伽

Namo Sangha

Page 3: 20110723 heart sutra, meditation and chan school

加拿大佛教會 © 2006 Buddhist Association of Canada

Buddhist Association of Canada

Chán (禪 ), which in turn is derived from the Sanskrit word dhyāna, which can be approximately translated as "meditation" or "meditative state".

Page 4: 20110723 heart sutra, meditation and chan school

加拿大佛教會 © 2006 Buddhist Association of Canada

Buddhist Association of Canada

Chán emphasizes experiential Wisdom in the attainment of enlightenment. As such, it de-emphasizes theoretical knowledge in favor of direct self-realization through meditation and dharma practice. The teachings of Chán include various sources of Mahāyāna thought, including the Prajñāpāramitā literature and the teachings of the Yogācāra and Tathāgatagarbha schools.

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加拿大佛教會 © 2006 Buddhist Association of Canada

Buddhist Association of Canada

The origins of Chán ( 禪 ) Buddhism are ascribed to the Flower Sermon, the earliest source for which comes from the 14th century. It is said that Gautama Buddha gathered his disciples one day for a Dharma talk. When they gathered together, the Buddha was completely silent and some speculated that perhaps the Buddha was tired or ill. The Buddha silently held up and twirled a flower and twinkled his eyes; several of his disciples tried to interpret what this meant, though none of them were correct. One of the Buddha's disciples, Mahākāśyapa, silently gazed at the flower and broke into a broad smile.

Page 6: 20110723 heart sutra, meditation and chan school

加拿大佛教會 © 2006 Buddhist Association of Canada

Buddhist Association of Canada

The Buddha then acknowledged Mahākāśyapa's insight by saying the following:

“I possess the true Dharma eye, the marvelous mind of Nirvāṇa, the true form of the formless, the subtle Dharma gate that does not rest on words or letters but is a special transmission outside of the scriptures. This I entrust to Mahākāśyapa.”

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加拿大佛教會 © 2006 Buddhist Association of Canada

Buddhist Association of Canada

Thus, through Chán there developed a way which concentrated on direct experience rather than on rational creeds or revealed scriptures. Wisdom was passed, not through words, but through a lineage of one-to-one direct transmission of thought from teacher to student. It is commonly taught that such lineage continued all the way from the Buddha's time to the present.

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加拿大佛教會 © 2006 Buddhist Association of Canada

Buddhist Association of Canada

The establishment of Chán is traditionally credited to the Indian prince-turned-monk Bodhidharma ( 達摩 )ca. 440 – ca. 528 formerly dated ca. 500 CE, but now ca. early 5th century), who is recorded as having come to China to teach a "special transmission outside scriptures" which "did not stand upon words".

Bodhidharma arrived in China and visited Canton and Luoyang. In Luoyang, he is reputed to have engaged in nine years of silent meditation, coming to be known as "the wall-gazing Brahman". This epithet is referring to him as an Indian holy man.

Page 9: 20110723 heart sutra, meditation and chan school

加拿大佛教會 © 2006 Buddhist Association of Canada

Buddhist Association of Canada

Bodhidharma settled in the kingdom of Wei where he took among his disciples Daoyu and Huike ( 慧可 487–593). Shortly before his death, Bodhidharma appointed Huike to succeed him, making Huike the first Chinese born patriarch and the second patriarch of Chán in China. Bodhidharma is said to have passed three items to Huike as a sign of transmission of the Dharma: a robe, a bowl, and a copy of the Laṅkāvatāra Sūtra( 楞伽經 ). The transmission then passed to the second patriarch (Huike 慧可 ), the third (Sengcan 僧燦 ), the fourth (Daoxin 道信 ), and the fifth (Hongren 弘忍 ). (Several scholars have suggested that Bodhidharma as a person never actually existed, but was a combination of various historical figures over several centuries.)

Page 10: 20110723 heart sutra, meditation and chan school

加拿大佛教會 © 2006 Buddhist Association of Canada

Buddhist Association of Canada

The sixth and last ancestral founder, Huineng ( 惠能 ; 638–713), was one of the giants of Chán history, and all surviving schools regard him as their ancestor. However, the dramatic story of Huineng's life tells that there was a controversy over his claim to the title of patriarch. After being chosen by Hongren, the fifth ancestral founder, Huineng had to flee by night to Nanhua Temple in the south to avoid the wrath of Hongren's jealous senior disciples. Later, in the middle of the 8th century, monks claiming to be among the successors to Huineng, calling themselves the Southern school, cast themselves in opposition to those claiming to succeed Hongren's then publicly recognized student Shenxiu ( 神秀 ; ?-706). It is commonly held that it is at this point — that is, the debates between these rival factions — that Chán enters the realm of fully documented history.

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加拿大佛教會 © 2006 Buddhist Association of Canada

Buddhist Association of Canada

Aside from disagreements over the valid lineage, doctrinally the Southern school is associated with the teaching that enlightenment is sudden, while the Northern School is associated with the teaching that enlightenment is gradual. The Southern school eventually became predominant and their Northern school rivals died out. Modern scholarship, however, has questioned this narrative, since the only surviving records of this account were authored by members of the Southern school.

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加拿大佛教會 © 2006 Buddhist Association of Canada

Buddhist Association of Canada

Chán ( 禪 ) history (post-700 CE)

The Five Houses of Chán ( 禪 ) Developing primarily in the Tang dynasty in China, Classic Chán is traditionally divided historically into the Five Houses ( 五家 ) of Chán or five "schools". These were not originally regarded as "schools" or "sects", but historically, they have come to be understood that way. In their early history, the schools were not institutionalized, they were without dogma, and the teachers who founded them were not idolized.

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加拿大佛教會 © 2006 Buddhist Association of Canada

Buddhist Association of Canada

The Five Houses of Chán are: 1. Guiyang school ( 潙仰宗 ), named after masters Guishan Lingyou

(771–854)( 沩山灵祐 )and Yangshan Huiji (813–890)( 仰山慧寂 )2. Linji school ( 臨濟宗 ), named after master Linji Yixuan (died 866)

( 黄蘗希运 )3. Caodong school ( 曹洞宗 ), named after masters Dongshan

Liangjie (807–869)( 洞山良价 )and Caoshan Benji (840–901)( 曹山本寂 )

4. Yunmen school ( 雲門宗 ), named after master Yunmen Wenyan (died 949)( 云门文偃 )

5. Fayan school ( 法眼宗 ), named after master Fayan Wenyi (885–958)( 法眼文益 )

Most Chán lineages throughout Asia and the rest of the world originally grew from or were heavily influenced by the original five houses of Chán.

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加拿大佛教會 © 2006 Buddhist Association of Canada

Buddhist Association of Canada

Principles and doctrine

Chán asserts, as do other schools in Mahāyāna Buddhism, that all sentient beings have Buddha-nature (Skt. Buddhadhātu, Tathāgatagarbha), the universal nature of transcendent wisdom (Skt. prajñā), and emphasizes that Buddha-nature is nothing other than the essential nature of the mind itself. The aim of Chán practice is to discover this Buddha-nature within each person, through meditation and practice of the Buddha's teachings. The ultimate goal of this is to become a Completely Enlightened Buddha (Skt. Samyak¬saṃbuddha). As a school of Mahāyāna Buddhism, Chán draws many of its basic driving concepts from that tradition, such as the bodhisattva ideal. Buddhas and bodhisattvas such as Amitābha, Avalokiteśvara, Mañjuśrī, Samantabhadra, and Kṣitigarbha are also venerated alongside Gautama Buddha.

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加拿大佛教會 © 2006 Buddhist Association of Canada

Buddhist Association of Canada

The Chán tradition holds that in meditation practice, notions of doctrine and teachings necessitate the creation of various notions and appearances (Ch. 相 , xiāng) that obscure the transcendent wisdom of each being's Buddha-nature. This process of rediscovery goes under various terms such as "introspection", "a backward step", "turning-about" or "turning the eye inward". The importance of Chán's non-reliance on written words is often misunderstood as being against the study of Buddhist texts. However, Chán is deeply rooted in the teachings and doctrines of Mahāyāna Buddhism. What the Chán tradition emphasizes is that enlightenment of the Buddha came not through intellectual reasoning, but rather through self-realization in Dharma practice and meditation. Therefore, it is held that it is primarily through Dharma practice and meditation that others may attain enlightenment and become Buddhas as well.

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加拿大佛教會 © 2006 Buddhist Association of Canada

Buddhist Association of Canada

When Buddhism came to China, there were three divisions of training: the training in virtue and discipline in the precepts (Skt. śīla), the training in mind through meditation (Skt. dhyāna) to attain deep states of meditation (Skt. samādhi), and the training in the recorded teachings (Skt. Dharma). It was in this context that Buddhism entered into Chinese culture. Three types of teachers with expertise in each training practice developed: Vinaya masters specialized in all the rules of discipline for monks and nuns, Dhyāna masters specialized in the practice of meditation, and Dharma masters specialized in mastery of the Buddhist texts. Monasteries and practice centers were created that tended to focus on either the vinaya and training of monks or the teachings focused on one scripture or a small group of texts. Dhyāna (Ch. Chán) masters tended to practice in solitary hermitages, or to be associated with Vinaya training monasteries or the Dharma teaching centers. The later naming of the Chán School has its origins in this view of the threefold division of training.

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加拿大佛教會 © 2006 Buddhist Association of Canada

Buddhist Association of Canada

At the beginning of the Tang Dynasty, by the time of the Fifth Patriarch Hongren (601–674), the Chán school had become well established as a separate school of Buddhism. Subsequently, the Chán tradition produced a rich corpus of written literature which has become a part of its practice and teaching. Among the earliest and most widely studied of the specifically Chán texts, dating back to at least the 9th century CE, is the Platform Sūtra of the Sixth Patriarch, attributed to Huineng. Others include the various collections of kōans and the Shōbōgenzō of Dōgen Chánji.

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加拿大佛教會 © 2006 Buddhist Association of Canada

Buddhist Association of Canada

As the Chán School grew in China, the monastic discipline also became distinct, focusing on practice through all aspects of life. Temples began emphasizing labor and humility, expanding the training of Chán to include the mundane tasks of daily life. The Chinese Chán master Baizhang (720–814 CE) left behind a famous saying which had been the guiding principle of his life, "A day without work is a day without food".

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加拿大佛教會 © 2006 Buddhist Association of Canada

Buddhist Association of Canada

Zuochan

Chinese it is called zuòchán ( 坐禅 ), both simply meaning "sitting dhyāna". During this sitting meditation, practitioners usually assume a position such as the lotus position, half-lotus, Burmese, or seiza postures. To regulate the mind, awareness is directed towards counting or watching the breath or put in the energy center below the navel (see also anapanasati). Often, a square or round cushion placed on a padded mat is used to sit on; in some other cases, a chair may be used.

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加拿大佛教會 © 2006 Buddhist Association of Canada

Buddhist Association of Canada

1 Take refuge in the Three Treasures of the Buddha, Dharma, and Sangha.

皈依佛法僧 ( 三寶 )2 Earnestly cultivate the Three Perfections of

Morality, Calmness, and Wisdom. 勤修戒定慧 ( 三學 )3 Shed the Three Poisons of Greed, Anger and

Delusion. 息滅貪瞋癡 ( 三毒 )4 Purify the Three Karmas of Action, Speech

and Thought. 清淨身口意 ( 三業 )

Buddhist Practice and Cultivation

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加拿大佛教會 © 2006 Buddhist Association of Canada

Buddhist Association of Canada

Metta as an effective means:

1. To overcome anger as it is the opposite of violent and destructive mental states,

2. To build up the required concentration for the development of insight (vipassana),

3. To develop a healthy relationship with every living being you encounter.

Cultivation of Loving Kindness (Metta)

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加拿大佛教會 © 2006 Buddhist Association of Canada

Buddhist Association of Canada

The cultivation of loving-kindness is one way by which we can attain tranquility.

The cultivation of tranquility is one way by which we can attain enlightenment.

The cultivation of tranquility is one way by which we can discover our Buddha nature.

Cultivation of Tranquility

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加拿大佛教會 © 2006 Buddhist Association of Canada

Buddhist Association of Canada

Tranquility refers to the tranquility that is freed of defilements – greed, hatred, delusion, jealousy, resentment, etc.

Tranquility refers to let go of ego.

Tranquility refers to unification of the mind on the object of meditation.

Tranquility refers to the removal of less peaceful states of mind which furthers and deepens into the truth absorption.

Cultivation of Tranquility

Page 24: 20110723 heart sutra, meditation and chan school

加拿大佛教會 © 2006 Buddhist Association of Canada

Buddhist Association of Canada

Purification of morals – of body, speech and mind.

Observance of precepts

Guarding of the senses

Purity of livelihood

Proper use of requisites

Path to Purification

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加拿大佛教會 © 2006 Buddhist Association of Canada

Buddhist Association of Canada

Cut off all impediments – unnecessary activities

Eliminate the concept of obtaining supernormal powers

Find a suitable companions

Find a suitable place to practice meditation with peers

Path to Purification

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加拿大佛教會 © 2006 Buddhist Association of Canada

Buddhist Association of Canada

The Ten Schools of Chinese Buddhism:

1. Reality School or Kosa School or Abhidharma School.2. Satyasiddhi School or Cheng-se School. 3. Three Sastra School or San-lun School.*4. The Lotus School or T'ien-t'ai School 5. The Garland School or Hua-yen School or Avatamsaka School. 6. Intuitive School or Ch'an School or Dhyana School.7. Discipline School or Lu School or Vinaya School. 8. Esoteric School or Mi School or Mantra School.9. Dharmalaksana School or Wei-Shi School or Fa-siang School.10. Pure-land School or Sukhavati School or Ching-t'u School.

* Topic is still available for presentation.

中国的佛教共分十宗,分别是:俱舍宗、成实宗、三论宗、天台宗、华严宗、唯识宗、律宗、禅宗、净土宗、密宗。

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加拿大佛教會 © 2006 Buddhist Association of Canada

Buddhist Association of Canada

In addition to Heart Sutra by Ven. Shengguang Shi, the following topics will be presented in the class:

1. July 16 - Satyasiddhi School by Waifun Lai2. July 23 - Chán School by Kitty Cheung3. July 30 – Reality School by Kevin Loi4. August 6 – Garland School by Lee McCallum5. August 13 – Lotus School by Phyllis Parr6. August 20 - Dharmalaksana School by Dennis Yap7. August 27 – Vinaya School by Anson Law8. September 3 – Wutaishan Video Footages by

Moshay Allen9. September 10 – Iconology by Edward Malek

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加拿大佛教會 © 2006 Buddhist Association of Canada

Buddhist Association of Canada

The Brief History of Buddhism in India

1. Suddhartha Gautama2. Early Buddhism Schools, Mahayana and Vajrayana3. Initial Spread of Buddhism in India4. Asoka and the Mauyan Empire5. Graeco-Bactrians, Sakas and Indo-Parthians6. Kushan Empire7. The Pala and Sena Era8. The Buddhist Councils (1st Council to 6th Council) 9. Decline of Buddhism in India (400 CE to 12th Century)10.Revival of Buddhism in India (1891 to Present)

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加拿大佛教會 © 2006 Buddhist Association of Canada

Buddhist Association of Canada

www.ChamShanTemple.org

www.shengguangshi.blogspot.com

[email protected] Shi 釋聖光Tom Cheung 張相棠Kam Cheung 張仁勤Dennis Yap 葉普智

Questions and Comments 討論

Page 30: 20110723 heart sutra, meditation and chan school

加拿大佛教會 © 2006 Buddhist Association of Canada

Buddhist Association of Canada

yuàn xiāo sān zhàng zhū fán năo

願消三障諸煩惱We wish to rid ourselves of the three hindrances and all klesas.

yuàn dé zhì huì zhēn míng lĭao

願得智慧真明了We wish to gain wisdom and real understanding.

pŭ yuàn zuì zhàng xī xiāo chú

普願罪障悉消除 We wish all sinful hindrances to be totally eradicated.

shì shì cháng xíng pú sà dào

世世常行菩薩道In one life after another we always follow Bodhisattvas’ paths.

回向Parinamana (Transfer of Merit)