2007 smcs game week workbook

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    Offensive Master ChecklistOffensive Line Running Backs Receivers Tight Ends Quarterbacks

    Monday Tuesday Wednesday Thursday Team Offense

    Conditioning and Other Drills

    Gassers

    Sprints

    ommunication Dirty

    Create a situation (4th and inches)

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    Defensive Master ChecklistDefensive Line Inside Linebacker Outside Linebackers Cornerbacks Free Safety

    ance and steps Technique and assignment Assignment vs. formations Assignment vs. formations Assignment vs. formation

    efeat the block Defeat the block Ball Drills Ball Drills Ball Drills

    and combat Reads Read Drill Read Drill Read Drill

    ass rush Tackling Tackling Tackling Tackling

    eads Fumble scoop Cause a fumble Cause a fumble Cause a fumble

    efeat combo Explosion / rip Option responsibility Option responsibility Option responsibility

    ackling Pass coverage Man Coverage Man Coverage Man Coverage

    xplosion Attack angles Seam Drill Seam Drill Seam Drill

    ption responsibility Option responsibility Zone Coverage Zone Coverage Zone Coverage

    ne on One Agility Break on ball Break on ball Break on ball

    wo on Two Recover One on One One on One One on One

    gility Stunts / blitzes Goalline Man Goalline Man Goalline Man

    unts / blitzes Alignment vs. offensive sets Agility Agility Agility

    gnment vs. offensive sets Motions Motions Motions

    Monday Tuesday Wednesday Thursday Team Defense

    Pride drill

    Inside drill

    Outside drill

    Team Pursuit

    7 on 7

    Team Defense (hash - ch

    2 minute drill

    Victory / prevent

    Goalline defense

    Motions

    Tackling Circuit

    All base defense vs. oppo

    Stunts / blitzes

    Half Line

    Conditioning and Other Drills

    oral & Pursuit Gassers

    ackling Stations Sprints

    ommunication

    Create a situation (4th and inches)

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    Regular

    R W X Y Z

    Rex

    R W X Y Z

    Robby

    R W X Y Z

    Empty

    R W X Y Z

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    OFFENSE

    1 2 3 4

    X

    Y

    Z

    H

    F

    QB

    LG

    LT

    C

    RT

    RG

    Defense

    1 2 3 4

    CB

    CB

    FS

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    $

    B

    S

    M

    W

    N

    LE

    RE

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    SMCS Eagle Football

    SPECIAL TEAMS DEPTH CHART

    L1 L2 L3 L4 L5

    1

    SUBS

    R1 R2 R3 R4 R5 K

    1

    LT LG C RG RT

    1

    SUBS

    LW RW LFB RFB LR RR

    1

    L GUNNER R GUNNER LT RT LG RG

    1

    SUBS

    C LW RW PP P

    1

    B-1 B-2 B-3 B-4 B-5 B-6

    1

    2

    S-1 S-2 S-3 S-4 Ret

    1

    2

    LW RW LTE RTE LT RT

    1

    2

    LT RG C H K

    1

    2

    LT LG C RG RT RE

    1

    Mid Lt Outside Mid Lt Inside Mid Rt Inside Mid Rt Outside Deep SUB

    1

    L1 K R1 R2 R3 R4

    1

    R5 R6 R7 R8 R9 SUB

    1

    KICKOF

    F

    K.O.R.

    P

    UNT

    PUNTBLO

    CK

    PAT_FG

    HANDS

    ONSIDE

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    1st Half Openers 2nd & Short (1-3 yds) Goal Line (+5 to GL)1 Get the First Down Take a Shot 12 1 1 23 2 2 34 3 3 45 56 2nd & Med. (4-6 yds)

    7 Run Pass Safe Zone (GL to -10)8 1 1 1

    2nd Half Openers 2 2 21 3 3 32 43 2nd & Long (+7 yds)

    4 Run Pass 2 Point Plays5 1 1 16 2 2 27 3 3 38 4 4 4

    BASE PLAYS Trick PlaysRuns Passes 3rd & Short (1-3 yds) 1

    Run Pass 21 1 32 2 43 3

    4 4

    13rd & Med (4-6 yds) 2

    Run Pass 31 1 42 2 53 3 64 4

    5 5 Overtime Plays1

    Formations 3rd & Long (+7 yds) 21 1 32 2 43 3 54 4 65 5

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    NO HUDDLE BANDS and BEST P

    1

    2

    3

    4

    5

    6

    7

    8

    1 1 1 1

    2 2 2 2

    3 3 3 3

    4 4 4 4

    5 5 5 5

    6 6

    7 7

    NOTES2nd HalfOpener's

    1.)

    2.)

    3.)

    4.)

    5.)

    6.)

    7.)

    8.)

    9.)

    PLAY

    CODES

    PLAY

    CODES

    PLAYCODES

    PLAYCODES

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    M 8-16THOUGHT FOR THE DAY: WATE

    FREQUEPADS STRETCH MEET IND. SPEC. TEAM SPECIALTIES

    PRIDE, DISCIPLINE, CLASS, EXECUTION FULL 3:20

    MPHASIS OFFENSIVE KEYS THIS WEEK

    # TIME DB ILB OLB DE DT

    1 3:30 CORRAL & PURSUIT

    2 3:35TACKLING STATIONS

    3 3:40

    4 3:45 DEFENSIVE INDIVIDUAL

    5 3:50

    6 3:557 4:00 TIGER DRILL TACKLING STATIONS

    8 4:05 1

    9 4:10 TEAM DEFENSE

    10 4:15 2

    11 4:20

    12 4:25 3

    13 4:30 SPECIAL TEAMS

    14 4:35 4

    15 4:40

    16 4:45

    QB R W/Y X/Z OL

    17 4:55 SETTLE UP & NOOSE Walk Thru: Step Drills: Screens PASSES

    18 5:00 PAT & GO

    19 5:05 OFFENSIVE INDIVIDUAL Run Progression

    20 5:10

    21 5:15 Pass Progression

    22 5:20 ROUTES ON AIR

    23 5:25

    24 5:30 7 0N 7: QB and R Rotate to Inside Drill Inside Drill RUNS

    25 5:35

    26 5:40

    27 5:45

    TEAM OFFENSE & Blitz Pickup

    SCREENS

    28 5:50

    29 5:55

    30 6:00 CONDITIONING

    31 6:05 As Needed

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    Monday EAGLE Football Pass Hull Monday EAGLE Football

    # SIT. FORMATION PLAY DEFENSE # SIT. FORMATION PLAY DEF

    1 1 & 10 1 1 & 10

    2 2 & 7 2 2 & 7

    3 3 & 4 3 3 & 4

    4 1 & 10 4 1 & 10

    5 2 & 7 5 2 & 7

    6 3 & 4 6 3 & 4

    7 1 & 10 7 1 & 10

    8 2 & 7 8 2 & 7

    9 3 & 4 9 3 & 4

    10 1 & 10 10 1 & 1011 2 & 7 11 2 & 7

    12 3 & 4 12 3 & 4

    13 1 & 10 13 1 & 10

    14 2 & 7 14 2 & 7

    15 3 & 4 15 3 & 4

    16 1 & 10 16 1 & 10

    17 2 & 7 17 2 & 7

    18 3 & 4 18 3 & 4

    19 1 & 10 19 1 & 10

    20 2 & 7 20 2 & 7

    21 3 & 4 21 3 & 4

    22 1 & 10 22 1 & 10

    23 2 & 7 23 2 & 7

    24 3 & 4 24 3 & 425 25

    26 26

    Monday EAGLE Football Team# SIT. FORMATION PLAY DEFENSE # SIT. FORMATION PLAY DEF

    1 1 & 10 12 1 & 10

    2 2 & 7 13 2 & 7

    3 3 & 4 14 3 & 4

    4 1 & 10 15 1 & 10

    5 2 & 7 16 2 & 7

    6 3 & 4 17 3 & 4

    7 1 & 10 18 1 & 10

    8 2 & 7 19 2 & 7

    9 3 & 4 20 3 & 4

    10 1 & 10 21 1 & 10

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    11 2 & 7 22 2 & 7

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    T 8-15THOUGHT FOR THE DAY: WAT

    FREQUPADS STRETCH MEET IND. SPEC. TEAM SPECIALTIES

    PRIDE, DISCIPLINE, CLASS, EXECUTION Full PreGame 7:05--7:20 12 TO 15: KO/Return/XP

    EMPHASIS DEFENSIVE KEYS THIS WEEK

    # TIME QB R X/Z W/Y OL

    1 3:30 TEAM SCREEN

    2 3:35 OFFENSIVE INDIVIDUAL PASS PROGRESSION

    3 3:40

    4 3:45 ROUTES ON AIR RUN PROGRESSION

    5 3:50

    6 3:55 7 ON 7 INSIDE DRILL

    7 4:00 TACKLING STATIONS

    8 4:051

    9 4:10 TEAM OFFENSE

    10 4:152

    11 4:20

    12 4:253

    12 4:30 SPECIAL TEAMS

    14 4:354

    15 4:40

    16 4:45

    DB ILB OLB DE DT

    17 4:55 TEAM CORRAL & PURSUIT DEF. FRONTS & COV.

    18 5:00 DEFENSIVE INDIVIDUAL 1

    19 5:05

    20 5:10 2

    21 5:15 TACKLING STATIONS

    22 5:20 3

    23 5:25 TIGER DRILL

    24 5:30 BLITZES/STUNTS

    25 5:35 7 ON 7 INSIDE DRILL

    26 5:40

    27 5:45 PLAYS WE MUST STOP

    28 5:50 TEAM DEFENSE

    29 5:55

    30 6:00 CONDITIONING

    31 6:05 5 Gassers/5 Super Gasser

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    Tuesday Eagle Football Pass Hull Tuesday Eagle Football

    # Sit FORMATION PLAY DEFENSE # Sit FORMATION PLAY DEF

    1 1 & 10 1 1 & 10

    2 2 & 4 2 2 & 4

    3 3 & 2 3 3 & 2

    4 4 & 2 4 4 & 2

    5 1 & 10 5 1 & 10

    6 2 & 4 6 2 & 4

    7 3 & 2 7 3 & 2

    8 4 & 2 8 4 & 2

    9 1 & 10 9 1 & 10

    10 2 & 4 10 2 & 411 3 & 2 11 3 & 2

    12 4 & 2 12 4 & 2

    13 1 & 10 13 1 & 10

    14 2 & 4 14 2 & 4

    15 3 & 2 15 3 & 2

    16 4 & 2 16 4 & 2

    17 1 & 10 17 1 & 10

    18 2 & 4 18 2 & 4

    19 3 & 2 19 3 & 2

    20 4 & 2 20 4 & 2

    21 1 & 10 21 1 & 10

    22 2 & 4 22 2 & 4

    23 3 & 2 23 3 & 2

    24 4 & 2 24 4 & 225 25

    26 26

    Tuesday Eagle Football Team# Sit FORMATION PLAY DEFENSE # Sit FORMATION PLAY DEF

    1 1 & 10 12 1 & 10

    2 2 & 4 13 2 & 4

    3 3 & 2 14 3 & 2

    4 4 & 2 15 4 & 2

    5 1 & 10 16 1 & 10

    6 2 & 4 17 2 & 4

    7 3 & 2 18 3 & 2

    8 4 & 2 19 4 & 2

    9 1 & 10 20 1 & 1010 2 & 4 21 2 & 4

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    11 3 & 2 22 3 & 2

    4 & 2 4 & 2

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    W 8/THOUGHT FOR THE DAY: WATER

    FREQUENTPADS STRETCH MEET IND. SPEC. TEAM SPECIALTIES

    PRIDE, DISCIPLINE, CLASS, EXECUTION FULL

    MPHASIS OFFENSIVE KEYS THIS WEEK

    # TIME DB ILB OLB DE DT

    1 3:20 CORRAL & PURSUIT

    2 3:25TACKLING STATIONS

    3 3:30

    4 3:35 DEFENSIVE INDIVIDUAL

    5 3:40

    6 3:45

    7 3:50 TIGER DRILL TACKLING STATIONS

    8 3:55 1

    9 4:00 TEAM DEFENSE 2

    10 4:05 3

    11 4:10 4

    QB R W/Y X/Z OL

    16 4:20 SETTLE UP & NOOSE Walk Thru: Step Drills: Screens PASSES

    17 4:25 PAT & GO

    18 4:30 OFFENSIVE INDIVIDUAL Run Progression

    19 4:35

    20 4:40 Pass Progression

    21 4:45 ROUTES ON AIR

    22 4:50

    23 4:55 7 0N 7: QB and R Rotate to Inside Drill Inside Drill RUNS

    24 5;00

    25 5:05

    26 5:10

    TEAM OFFENSE & Blitz Pickup

    SCREENS

    27 5:15

    28 5:20

    29 5:25 CONDITIONING

    30 5:30 As Needed

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    Wednesday Eagle Football Pass Hull Wednesday Eagle Football R

    # Sit FORMATION PLAY DEFENSE # Sit FORMATION PLAY DEFE

    1 1 & 10 1 1 & 10

    2 2 & 4 2 2 & 4

    3 3 & 4 3 3 & 4

    4 3 & 1 4 3 & 1

    5 2 & 7 5 2 & 7

    6 2 & 4 6 2 & 4

    7 3 & 4 7 3 & 4

    8 3 & 1 8 3 & 1

    9 4 & 2 9 4 & 2

    10 4 & 1 10 4 & 111 3 & 2 11 3 & 2

    12 4 & 4 12 4 & 4

    13 3 & 2 13 3 & 2

    14 4 & 2 14 4 & 2

    15 4 & 1 15 4 & 1

    16 2 Pt 16 2 Pt

    17 2 Pt 17 2 Pt

    18 2 Pt 18 2 Pt

    19 2 Pt 19 2 Pt

    20 2 Pt 20 2 Pt

    21 21

    22 22

    23 23

    24 2425 25

    26 26

    Wednesday Eagle Football Team# Sit FORMATION PLAY DEFENSE # Sit FORMATION PLAY DEFE

    1 1 & 10 12

    2 2 & 4 13

    3 3 & 4 14

    4 3 & 1 15

    5 2 & 7 16

    6 2 & 4 17

    7 3 & 4 18

    8 3 & 1 19

    9 4 & 2 2010 4 & 1 21

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    11 3 & 2 22

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    W.I.N. Eagle FOOTBALLTHURSDAY SCHEDULE5 Minute Periods WR/DB RB/ILB QB/DB OL/DL

    1 3:30Special Teams Pre-Game (Long Snappers, Kickers, Punters, Centers, Recivers) Lineman Inside Static Stretch

    2

    3 3:40 Dynamic Stretch 20 and 20 Yards (High Knee/But Kick, Karoke, Grass Drill, Backwards Grass Drill, Tomcat, Redskin Jacks)

    4 3:45Def. Ind Cover 3 and Ball Skills

    Block Ractions Tackle Wrap Up Stance and Starts

    5 Alignment and Gap Responsibility

    6 3:55

    7

    8

    9 4:10 Punt

    10 4:15 KO

    11 4:20 KOR

    12 4:25 Punt Return

    13 4:30Ind. O Patterns On Air/Run Game On Air Ind.

    14

    15 4:40 Trick Plays

    16 4:45

    17

    16

    17 5:00 2 Minute Offense

    16 5:05 FG/PAT

    17 5:10 Shower

    5:30 Dinner

    Team

    D.

    Team

    O.

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    Quote of the Week! HAVE WATER AT ALL STATIONS!!

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    W.I.N. EAGLE FOOTBALLGAME NIGHT SCHEDULE5 Minute Periods WR/DB RB/ILB QB/DB OL/DL

    1 5:55 Skill Players 5 Minute Static Stretch

    2 6:00Special Teams Pre-Game (Long Snappers, Kickers, Punters, Centers, Recivers) Lineman Inside Static Stretch

    3

    4 6:10 Dynamic Stretch 20 and 20 Yards (High Knee/But Kick, Karoke, Grass Drill, Backwards Grass Drill, Tomcat, Redskin J

    5 6:15Cover 3 and Ball Skills

    Block Ractions Tackle Wrap Up Stance and Starts

    6 Alignment and Gap Responsibility

    7 6:25

    8

    9 6:35 Punt/KO

    10 6:40 Kickoff/Punt Return

    11 6:45Ind. O Patterns On Air/Run Game On Air Ind.

    12

    13 6:55

    14

    15 7:05 FG/PAT & Lockerroom

    16 7:22 Take Field

    17 7:25 Anthem

    18 7:30 GAME TIME!

    BEAT THE WILDCATS!

    Def.Ind

    TeamD.

    TeamOffens

    e

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    acks)

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    SMCS FOOTBALL OpenersGame Plan Openers

    State Champions - 2007?

    HASH P FORMATION PLAY REMINDERS

    Left hash

    Rt hash

    Left hash

    Rt hash

    Left hash

    Rt hash

    Left hash

    Rt hash

    Left hash Rt hash

    Left hash

    Rt hash

    Left hash

    Rt hash

    Left hash

    Rt hash

    Left hash

    Rt hash Left hash

    Rt hash

    Left hash

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    Left hash

    Rt hash

    Left hash

    Rt hash

    Left hash

    Rt hash

    Left hash

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    Left hash

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    Left hash

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    Rt hash

    Left hash

    Rt hash

    Left hash

    Rt hash

    Left hash Rt hash

    Left hash

    Rt hash

    Left hash

    Rt hash

    Left hash

    Rt hash

    Left hash

    Rt hash Left hash

    Rt hash

    Left hash

    Rt hash

    Left hash

    Rt hash

    Left hash

    Rt hash

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    SMCS Football

    O P E N E R S T O U C H E S

    SUCCESSFUL PLAYS1.

    Why?

    2.

    Why?3.

    Why?

    4.

    Why?

    5.

    Why?

    6.

    Why?

    7.

    Why?

    8.Why?

    9.

    Why?

    10.

    Why?

    2 N D D O W N #

    XL (L)

    XL (M)

    XL (R)

    S (L)

    S (M)

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    S (R)

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    VS. Bishop Byrne

    OPEN FIELD CONVERSION CALLSLEFT HASH # MIDDLE # RIGHT HASH #

    3d & 1

    3d & 2

    3d & 3

    3d & 4-6

    3d & 7-9

    V. HEAT

    3d & 10-12

    V. HEAT

    3d & 13-16

    3d & 17+ B 23

    MENUS BY PLAY/CONCEPT

    # # #

    # #

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    RED ZONE CALLSLEFT HASH # MIDDLE # RIGHT HASH #

    +25 Base

    +25 TD

    +25 3 S

    +25 3 M

    +25 3 L

    +15 Base

    +15 TD

    +15 3 S

    +15 3 M

    +15 3 L

    +8 Base

    +8 3 S

    +8 3 M+8 3 L

    +3 O 49

    +2

    +1