2-2-1 karerobcmfñalbnþþúhkuneqi preparation nursery · 2018-07-31 · karbnþúhkuneqi...
TRANSCRIPT
karbNþúHkUneQI
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karbNþúHkUneQI
1-karerobcMfñalbNþþúHkUneQI 1>1-kareRCIserIsTItaMgfñal fñalbNþþúHkUneQImanBIrRbePT KWfñalbNþúHkUneQIGciéRnþy_ nig fñalbNþúHkUneQI
beNþaHGasnñ. k-fñalbNþúHkUneQIGciéRnþy_³ CafñalbNþúHkUneQI EdlmanlkçN³RTg;RTay FM ehIyGacplitkUneQI)aneRcIn nigGacbNþúHkUneQIRbePTcMruH rYmmankUneQIry³eBlEvg ry³eBlmFüm ry³eBlxøI nig eQIhUbEpø. fñalenHsagsg;eLIgedayman karbMBak;RbB½n§ eRsacRsB nig sMPar³EdlGacFanakareRbIR)as;)anyUrGEgVg.
dUcenHRtUveRCIsTItaMgfñalbNþúHEdlmanlkçN³dUcteTA³ CaTITYlrabesIµ manBnøW nig RbPBTwkRKb;RKan; manpøÚvGacecjcUl)angayRsYl CatMbn;Edl mankMlaMgBlkmµeRcIn nig CitTIkEnøgdaMeQIeLIgvij. kñúgkrNICatMbn;xVHRbPBTwk eyIgRtUvCIkRsH b¤ GNþÚg edIm,Iyk TwkeRsacRsB.
fñalbNþúHkUneQIGcié®nþy_
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x-fñalbNþúHkUneQIbeNþaHGasnñ³ CafñalbNþúHkUneQI manRTg;RTaytUc manlkçN³gay nig eRbIR)as;sMrab;ry³eBlxøI ehIytMrUveTAtamsßanPaBCak;Esþg sMrab;pÁt;pÁg; kUneQIkñúg brimaNtic.
dUcenHRtUveRCIsTItaMgfñalbNþúH EdlmanlkçN³dUcteTA³ CaTITYlrabesIµ manBnøW nig RbPBTwkRKb;RKan; manpøÚvGacecjcUl)angayRsYl nig CitTIkEnøgdaMeQIeLIgvij.
fñalbNþúHkUneQIbeNþaHGasnñ
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1>2-kareFVIrg k-rgsabRKab;BUC³ rgsabRKab;BUCGacCa rgpÞal;dI rgerob\dæ nig rgsñÚk.
dIl,ab; ÷ epHGgáam rgBUndI
dIl,ab; dI)atfñal
rgpÞal;dI
xSac; ÷ dIlayCI rgCIkdI m xSac; ÷ dIlayCI
rgsñÚk rgerob\dæ m
rgpÞal;dI³ rgpÞal;dImanBIrRbePTeTot KW rRKab;BUCl¥it² dUcCaeRbgxül; EdltMrUv[dIrgmansÉrgCIkdIsMrab;sabRKab;BUCEdlRtUvkarsMeNImx<s rgerob\dæ³ CargeFVIGMBI\dæeRbI)anyUrenABiesseQIhUbEpø. rgsñÚk³ eFVIGMBIeQI eRbIsMrab;sabRKab;BUCsIu b¤ duHpSitkñúgeBldIesImxøaMg .
0/8 - 1
gBUndI nig rgCIkdI.PaBexSaHTwkl¥.
; dUcCaRKab; KKIr.kñúgfñalGcié®nþy_
tUc²dUcCaeRbgxül
10s>
rgBUndIsMrab;sab
sMrab;sabRKab;BUC
; EdlgayRsemac
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x-rgsMrab;erobfg;kUneQII³ GacCa rgcgExS b¤ rgeRbI bnÞHkþar b¤ b¤sSI b¤ elIkdIBUn)aMgTb;fg;kUneQIkuM[dYlrlM.
BUndITb;fg; eRbIkþarTb;eFVICarg eRbIkb£sSITb;eFVICarg
rgcgExS
rgerobfg;kUneQIedayeRbI ExScg b¤ bnÞHkþar b¤ b¤sSI b¤ elIkdIBUn )aMgTb;fg; kUneQIkuM[dYlrlM KWeRbIR)as;kñúglkçx½NÐ dI)atfñalCadIBi)akRCabTwk b¤ mansPaBesImxøaMg nig GaceRbIR)as;TaMgkñúgfñalbeNþaHGasnñ nig fñalGcié®nþy_. kñúgkareFVIrgkUneQIeyIgRtUv ³ -sMGatKl;esµA b¤vlø× BIdI)atfñalmuneBleFVIrg eRBaHvaGacRsUbCIkñúgfg;kUneQI . -eFVIcg¥ÚredIm,IbgðÚrTwkkuM[dk;enA)atfñal. -rgkUneQIRtUveFVICaCYrbeNþayéf¶ edIm,ICYy[dIcenøaHrgqab;Rss;Twkl¥ .
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1>3-KMrbfñal b¤ KMrbtamrgnImYy² kñúgfñalGcié®nþy_eKeFVIeragés,EdlmanlkçN³ xçs;RsLH rwgmaMl¥ nig eRbI)anyUr .
sMrab;fñalbeNþaHGasnñ b¤ fñalbNþúHkUneQIrbs;ksikr KMrbfñalGaceFVI kñúglkçN³gay² BI begÁaleQI Rbk;søwkdUg b¤rbs;epSg²eToteTAtamlT§PaB nigsßanPaBCak;Esþg .
1 - 1/
2m
1/5 -
2m
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1>4-kareFVIrbgB½T§CuMvijfñalbNþúHkUneQI rbgB½T§CuMvijfñalbNþúHkUneQImanBIrRbePT³ KWrbg nig rbgrs; . rbg³ CarbgeFVIGMBI begÁal sIum:g_ RKak; b¤sSI h‘MuB½T§CuMvijedaylYsbnøa kUneQI b¤
bnÞHb¤sSI.l. eRbIR)as;sMrab;fñalbNþúHkUneQIbeNþaHGasnñ b¤ karerobcMfñalbNþúHkUneQI Gcié®nþy_fµI² munnwgQaneTAdaMedImeQIeFVIrbgrs;)an.
rbgrs;³ CarbgEdlmandaMedImeQIB½T§CMvijbEnßmedIm,IkarBarxül;bk;e)akEdlGacbM pøicbMpøajkUneQIEdlenAkñúgfñal. rbgRbePTenHsagsg;eLIgkñúgTisedAsMrab;karBarkUneQI EdlRtUvpliteRcIn nig CayuT§saRsþkñúgkareRbIR)as; karBarfñalbNþúHkUneQIGciéRnþy_kñúgry³ eBlyUrGEgVg.
rbg rbgrs;
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1>5-RbPBTwk RbPBTwkEdleyIgykmkeRbIR)as;sMrab;eRsacRsBkUneQIman³
-TwkenAelIdI mandUcCaRbPBTwkEdlbUmb¤dgBI Tenø sÞwg GUr Twkpus bwg RtBaMg .l. -TwkeRkamdI CaTwkEdleyIgyk)anBIGNþÚgéd b¤ GNþÚgsñb; EtTwk)anmkBIRbPBenH eRcInmanplb:HBal;dl;kUneQI edaysarmanCatikMe)ar.
TwkGUr
Twkbwg TwkGNþÚg
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1>6-CIkMb:usþ
1>6>1-rebobeFVICIkMb:usþ³ CIkMb:usþ KWCaCIFmµCatiEdlpSMBIkarrlYy b¤ BukcUlKñaénsøwkeQI kMeTc b¤ sMbkeQI Gacm_rNar sMbkbEnø EpøeQI esµARss; b¤ gab; cMebIg kMe)øak ck TRnÞanExRt lamk eKa RkbI RCUk man; Ta epH nig kMeTckMTIsMramd¾éTeTot EdlgayrlYy. CIkMb:usþenH eFVI[dIFUr man KuNPaBl¥sMrab;dMNaM nig rukçCati ehIymanKuNPaBl¥CagCIKImI. edIm,IeFVICIkMb:usþ)anl¥ RtUveFVI RTug b¤ CRguksMrab;dak;sMramCamunsin.
reNþACIkMb:usþ
1Em:Rt
2twk
KMnrCIkMb:usþ
1twk xagkñúg xageRkA
k-rebobeFVIRTug b¤ CRguksMrab;plitCIkMb:usþ GaceFVI)aneRcInEbb eTAtamtMbn; nig lT§PaB dUc Cayk b£sSI mkt,aj b¤ vayCapÞaMg
b¤ eRbIsøwkkNþbCasMPar³ edaycMNayGs;fvikatic. rebobeFVI KW ykbnÞH b£sSI b¤ søwkmk t,aj b¤ Rkgvay b¤ cgCapÞaMgedayTuk[mancenøaHGac[xül;ecjcUl)an ehIypÁúMKñaCa RTugbYnRCug b¤ mUlk¾)an ehIyvaybegÁalenARCugTaMgbYneTAkñúgdI rYccgP¢ab;Kña eBlenaHbegáIt )anRTugplitCIkMb:usþmYy EdlGaceRbIR)as;)an.
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x-rebobplitCIkMbu:sþ
enAeBlsg;CRguk)anehIy RtUvRbmUlsMramEdlmanenACuMvijlMenAsßan b¤ RbmUlmk BITIq¶ayykmkdak;enAkñúgCRgukenHedayeRCIserIsykEtRbePTsMram EdlgayrlYyykmk eFVICIkMbu:sþ. RtUvkab;ciRBa©aMsMramNaEdlFM² [eTACabMENktUc² edIm,I[qab;rlYyeTACaCI. RtUvRbmUlsMrammkcak;kñúgRTug b¤ CRgukenHCaerogral;éf¶rhUtTal;EteBj rYcehIyyk)av cas;² b¤ søwkeckTuM nig dI\dæ dIdMbUkvay[m:dæmkRKbBIelI bnÞab;mkenArdUvekþA RtUvdgTwkcak; cUleTAkñúgCRgukenH[)anjwkjab; edIm,I[sMramqab;rlYy køayCaCI. ebIenArdUvvsSamanePøóg Føak;jwkjab;BuMcaM)ac;eRsacTwkeT. sMramkñúgCRgukkøayCaCIkñúgry³eBlBI4 eTA 6Ex GaRs½y eTAnwgvtßúFatuedIm qab;rlYy b¤ mingayrlYy.
cMNaM³ kMe)øakKWCavtßúFatuedImmYyl¥bMputsMrab;eFVICIkMb:usþ . 50
K-karRbmUlplCIkMbu:sþ
eBlNasMramRsutcuH)ann½yfa CIcab;epþImrlYyehIy. eBlbrimaNsMramRsutdl; Bak;kNþalCRguksnµtfa CIkMbu:usþGacykmkeRbI)anehIy. RtUvErgCIykkMeTcm:dæexµAsMrab;eRbI erIsyksMramEdlminTan;rlYyecj ehIydak;eTA kñúgCRgukfµIsMrab;eFVI CIbnþcMENkvtßúFatuEdlminGacrlYyRtUvykecjq¶ay. ebIpÞaMg b¤ bnÞHb£sSI b¤ kenÞl kNþbsøwketñatenAl¥ RtUverIRTugkMbu:sþeTAtMeLIgenAkEnøg fµIEk,renaHsMrab;dak;sMrameFVICIkMbu:sþbnþeTot. KYrkt;sMKal;fa ³ enAeBlErgCI RbsinebIenAkñúgCImanstVl¥iteRcInKWCakarl¥bMput eRBaH fastVl¥itTaMgenHvaCYy[sMramqab;rlYy ehIyrkSaCatiesImpg. ebIeXIjmanstVdgáÚvdYg sUmykecjmunnwgykeTAeRbIdak;dMNaM. RtUvykvaeTAdak;kñúgCRgukeFVICIfµI eRBaHvaCYyCMruj[ sMramkñúgCRgukqab;køayeTACaCIkMbu:sþ.
51
1>6>2-kareRbIR)as;CIkMbu:sþ nig plRbeyaCn_³
-l,ayCIkMb:usþ30PaKryCamYydIFmµta70PaKry GaceRbIRckkñúgfg; b¤ kenÞag sMrab;bNþúHkUneQI b¤dMNaMepSg.
-eRbICIkMb:usþ sMrab;dak;CuMvijKl;kUneQI b¤ dMNaMdUcCa edImpáa lðúg RkUcqµar és< eb:ge)aH emÞs xJI nigbEnødéTeTot ¬RtUvRCYydICMuvijKl;enAeBldak;CIkMb:usþ¦.
-eRbICIkMb:usþlayCamYyCIKImI sMrab;dak;ERsRsUvedIm,ICYyeFVI[dIFUr nigrkSaCIKImI[man KuNPaB)anyUr eFVI[RsUvmanTinñplx<s; rsCatiq¶aj;.
-eRbICIkMb:usþkñúgRsHciBa©wmRtI edIm,ICYybegáIt[manstVl¥itsMrab;CacMNIRtIsuIpgEdr. -kareFVICIkMb:usþGacCYydl;sgÁmdUcCa³ sMGatbrisßan nig snSMsMécR)ak;BIkarTijCIKImI sMrab;ykeTAeRbIR)as;kñúgCIvPaBRbcaMéf¶vij.
52
2-karerobcMbNþúH
2>1-karerobcMfg;dI k-RbePTdI nig karRbRBwtþikmµdI
dIEdlGaceRbIsMrab;Rckfg;bNþúHkUneQImandUcCa³ dIl,ab;mat;Tenø-sÞwg dIl,ab;)at bwg-RtBaMg dIdMbUk b¤ dIRsTab;elIkñúgéRB. EtebIKµandITaMgGs;xagelI eyIgGacykdIFmµta layCamYyGgáamdut b¤ CIGacm_eKa b¤ CIkMb:usþeTAtamsmamaRtKW dIcMnYn 6PaKCamYy CIGacm_eKab¤GgáamdutcMnYn1PaK nig kMb:usþ3PaK.
RtUvvaydI[m:dæ layCamYyCIdUcxagelI[)ansBVl¥ rYcykeTAhaléf¶edayvI[esµI kMras;4Fñab;nigeRsacTwkepSImbnþic ry³eBlmYyéf¶eBj eTIbRbmUlKr yktg;ekAs‘URKbTuk.
dIl,ab;mat;Tenø b¤ sÞwg dIl,ab;)atbwg b¤ RtBaMg dIxSac; dIdMbUk dIRsTab;elIenAkñúgéRB dI
CIkMb:usþepHGgáam
tg;ekAs‘U
x-kareRCIserIsfg; nig ecaHfg;³
53
-RtUveRCIserIsTMhMfg;eTAtamRbePTkUneQIRtUvbNþúH³ kUneQIbNþúHry³eBlxøI eRbIfg; TMhM9KuN16sgÞIEm:Rt ry³eBlmFüm nig EvgeRbITMhM15 KuN25sgÞIEm:Rt.Etry³
eBlEvgTamTarkarpøas;fg;mYydg b¤ BIrdgkñúgeBlEfTaMenAfñal.BUCeQIkñúgéRB el,aHxSac;RtUvkarfg;EvgedIm,I[)anb£sEvg eBldaMmanlT§PaBTb;Tl;rdUvR)aMg.
-ksikrGacécñeRbIfg;)øasÞicEdlevcx©b;TMnijmkBIpSar b¤ rbs;epSgeTotdUcCabMBg;Twk etñatcas;²CaedIm sMrab;bNþúHkUneQI .
-sMPar³sMrab;RckdIbNþúHkUneQI RtUvecaHrn§ edIm,IkuM[TwkenAdk;rlUykUneQI .
bMBg;Twketñatcas;²
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K-rebobRckdIkñúgfg; -epSIml,aydIEdleFVIRbRBwtþikmµrYcedayTwkbnþic -RckdIEdl)anerobcMrYcenaHcUleTAkñúgfg; Edl)ankat;KUTrYc edayeRbIsñÚkcUk b¤ k,g; edayéd. -CBa¢Ún nig erobfg;dIeTAkñúgrgedaydak;[QrRtg;l¥ nig manCYrbnÞat;gayrab;. -bnÞab;mkRtUveRsacTwk[)aneCaKedayFugeRsacEdlmank,alpáaQUk.
l,aydIeFVIRbRBwtþikmµrYc
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2>2-kareFVIRbRBwtþiikmµRKab;BUC RbRBwtþiikmµRKab;CaviFICYy[RKab;duH kñúgbMNg³
-CYyCMruj[RKab;qab;duH -eFVI[kUneQIduH)anRsuHKña ehIyrh½s -kat;bnßyeBlevlaEdlGacqøgCMgW b¤ vibtiþepSg²rbs;RKab;[manticbMput. RbRBwtþiikmµRKab;BUCeQI GaceFVItamrebobCaeRcIn GaRs½yeTAtamRbePTRKab;dUcCa RKab;eQIEdlGacrkSaTuk)anyUr nig RKab;eQIEdlqab;xUc müa:geTotGaRs½yeTAtamlkçN³ sMbkRKab;esIþg b¤ Rkas; qab;RCabTwk b¤ Bi)ak Tn; b¤ rwg.
RKab;Tuk)anyUr RKab;qab;xUc
xageRkamenHCaRbePTRbRBwtþiikmµ RKab;eQIgay² RBmCamYy]TahrN_³ k-RbRBwtþiikmµedayTwkFmµtasMrab;RKab;Tuk)anyUrqab;RCabTwk nig RKab;qab;xUc³
xageRkamCakargardMNak;² 1-sMgYtRKab;eRkamBnøWéf¶muneBlRtaM ¬halBYkRKab;EdlTuk)anyUr
EtBYkRKab; Edlqab;xUcmincaM)ac;haléf¶eT EtRtUvkat;søabecj¦. 2-RtaMRKab;kñúgTwkFmµtary³eBlBI12-48em:agGaRs½ytamsMbkRKab;Rkas; b¤ esþIg 3-lagsMGatRKab;CamYyTwkfµI ehIydak;p¥ab;RKab;enaHkñúgfg; b¤ )avRkecAesIm. 4-Binitü sMGat ehIyp¥ab;Tukkñúgfg; b¤ )avRkecAesImvij Caerogral;éf¶ rhUtdl;
RKab;duHBnøk eTIbykeTAsÞÚgkñúgfg;dI b¤ sabkñúgrg.
56
halRKab; RtaMRKab; lagsMGatRKab;
p¥ab;RKab;
Binitü-sMGatRKab; sÞÚgRKab;duHBnøkkñúgfg;
dMeNIreFVIRbRBwtþiikmµBBYkRKab;Tuk)anyUr
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RtaMTwk lagsMGat
p¥ab;RKab;
)avRkecA
RKab;duHBnøk
dMeNIreFVIRbRBwtþiikmµBBYkRKab;qab;xUc
58
kareFVIRbRBwtþiikmµRKab;BUCénRbePTeQInanamanraykñúgtarag]bsm<n§½1 KYrcgcaM³
- eyIgGaceFVIRbRBwtiþkmµedayTwkFmµtacMeBaHBBYkRKab;Tuk)anyUrEtmYycMnYneT cMeBaHBBYkRKab;qab;xUcRtUveFVIRbRBwtþiikmµedayTwkFmµtaEtb:ueNÑaH.
- RtUvcab;RKab;dak;eTAkñúgfg;dIedayfñm² edayeRbIdegáóbcugtUccab;Edlminb:HBal; dl;Bnøkb£s.
- RtUv]sSah_BinitüemIlRKab;p¥ab;[)anjwk enAeBlEdlRKab;cab;epþImecjBnøkb£s edIm,IkuMeGayBnøkb£sduHEvgRCuleBk.
- RtUvrkSaTukdak;RKab;p¥ab;edayRbugRby½tñenAkEnøgNa EdlputBIédekµg b¤karbMpøaj
BIstV kekr b¤stVl¥it Rsemac keNþór>>>.
enAesÞIr Bnøklµm
EvgeBk
59
x-RbRBwtiþkmµedayTwkekþA sMrab;EtBBYkRKab;EdlGacTuk)anyUr xageRkamCakargardMNak;²³
1-halRKab;eRkamkMedAéf¶ 2-RsuH b¤ RtaMRKab;kñúgTwkekþA ¬ekþAticb¤xøaMgGaRs½yRbePTRKab; manbgðajkñúgtarag]bsm<½n1¦ 3-kargarbnþeTAeTotman³lagsMGat-p¥ab; mandUckñúgRbRBwtþiikmµedayTwkFmµtaEdr.
halRKab;
daMTwkBuH-dak;cuH
RsuHRKab;
p¥ab;RKab;
RbRBwtþiikmµedayTwkekþA caM)ac;sMrab;RbePTRKab;dUcCa³ ebg kekaH Rtesk Ggáaj; Gakasüa >>> . 60
K-RbRBwtþiikmµedayepSImehIysMgYteRcIndg³ 1-taMRKab;enAkñúgTwkry³eBlmYyyb; luHRBwkeLIglagsMGat.
cMeBaHRKab;ém:sak; eRcIndak;RtaMkñúgTwkhUr GUr RbLay b¤ sÞwg. 2-ykRKab;eTAdak;haléf¶ry³eBlBI 8-12em:ag ¬cMeBaHRKab;ém:sak;duHeRcIn enA
eBldak;haleGayekþAxøaMgCaBiesselIkMralsIum:gtצ ehIydl;eBll¶ac dak;fg; RkNat; b¤ )avRkecARtaMkñúgTwk¬b¤p¥ab;¦. RBwkeLIglagsMGat ehIydak;haléf¶ eTot dl;eBll¶acRtaMTwk b¤ p¥ab;TukdEdl.
3-eFVIrebobenH 2eTA 3dg rhUtdl;eBleXIjmansBaØafa RKab;cab;epþImduHehIy eBlenaHbBaÄb;karhal nig RtaMTwk edayRKan;Etp¥ab;kñúgRkNat; b¤)avRkecAesIm edIm,I[RKab;mansMeNImRKb;RKan;duHl¥.
61
RKab;cab;rIk p¥ab;rg;caMduHBnøk
eRsacTwkp¥ab;
b¤
haléf¶
RtaMTwkGUr
X-RbRBwtþiikmµedayqabsMbkRKab;³ 1-kat;Rcwb b¤ rUssMbkRKab; edayeRbIkaMbit b¤ ké®nþkat;Rkck Rkdasxat; b¤
sMPar³ eRKImdUcCafµqab edayRby½tñRbEygkuMeGayrbYsdl;EpñkBnøkRKab;. RtUv[dac; sMbkRKab;ehIydl;sac;RKab;Etbnþic)anehIy.
2-RtaMRKab;Edl)ankab;sMbkrYc eTAkñúgTwkFmµtamYyyb; RBwkeLIglap¥ab; nig tamdanbnþbnÞab;dUckñúgRbRBwtþiikmµedayTwkFmµtaEdr.
RKab;ragmUlRTEvg BnøkRKab;
RKab;ragmUl RKab;mansøab
RKab;ragmUlRTEvgekag
RKab;kat;RcwbrYc
b
wb
GaceRbIRbRBwtþikmµedayqabsMbkRKab; cMeBaHEtBBYkRKab;GacTuk)anysMbkRkas; nigmanTMhMRKab;FM²Gackan;qab b¤kab;)an dUcCa ebg kekaH CaedIm .
qa
Rc
kab;
gsMGat rYc
Ur Edlman
62
2>3-rebobsÞÚgkñúgfg;dI k-rebobsÞÚgRKab;BUCeQIkñúgfg;dI
-RtUveRsacTwkfg;dIkñúgrg[)aneCaKdl;)atfg; -RtUveRbIRKab;BUCeQIEdl)aneFVIRbRBwtþikmµrYc manduHBnøkbnþic mksÞÚg -eRbIeQI¬dUcrUb¦ b¤ Rmamcg¥úléd bukdICareNþACMerAesµITMhMRKab; -dak;RKab; ¬RKab;dUcRKab;eQITalRtUvdak;saøbepþk¦ rYceraydIesIr²BIelI -RKbcMebIg b¤ esµAgab; BIelIfg;Edl)andak;RKab;rYcehIy -eRsacTwkRsal² edayeRbIFugpáaQUk . cMNaM ³
÷RtUvdak;tMruycMNaMEpñkrgEdl)andak;RKab;rYcehIy ecosvagkarRcLM ÷RtUvkt;Rtaéf¶Excab;bNþúHTuk ÷dak;pøakBIcMnYnfg;kUneQI RbePTeQI nig éf¶ExbNþúHenAtamrg.
dUcCa Gakasüa Rtesk Ggáaj;
dUcCaeQITal xøúg Et,g
eQIbukreNþA dak;RKab; CMerAesµITMhMRKab;
5mm
63
x-rebobsÞÚgkUnsMNabkñúgfg ;
karsÞÚgkUnsMNabkñúgfg; eRcIneRbIcMeBaHRbePTeQIdUcCa³ eRbgxül; KKIr sµac; RkjÚg Rtesk .l. kargar enHmanBIrdMNak;kalKW sabRKab; nig sÞÚgkUnsMNab.
1-karsab³ -RKab;BUCeQIdUcCa KKIr Rtac CaedIm eRkayBIRbmUlRtUvykeTAsabPøamenAelI rgsabpÞal;dI ¬rgCIkdI¦ rYcRKbcMebIg eRsacTwk nig RKbsøwkdUgeFVICadMbUlrg.
-cMeBaHeRbgxül;³ ykRKab;eRbgxül;1PaK laydIxSac;m:dæ3PaK[sBV dak;kñúgkMb:ug eRmccak;erayelIrgsab¬rgBUnpÞal;dI b¤ sñÚkEdl)aneRsacTwkrYc¦[[esµIsac;l¥ ¬eRbI RKab;20-25RkamkñúgépÞdIrgsab1Em:Rtkaer:¦rYcErgdIxSac;m:dæBIelIesIþg bnÞab;mk)aj;
TwkedayFug)aj;fañM[)anjwkjab;kuM[dIrgs¶Üt.RtUvkarBaredayRbugRby½tñcMeBaHRsemacedayeRbIfñaM nig RKbpøasÞIceBlemXmanePøóg rhUtdl;kUneQIGayu 3s)þah_ .
2-karsÞÚg³ -eRsacTwkrgkUnsMNab[eCak rYcCIkykkUnsMNab ehIyRtaMkñúgfasTwk -eRsacTwkfg;dI[eCak cak;eQIRcan[eRCA dak;kUneQIkuM[bt;b£s rYcbitdIeRsacTwk.
dICICati 20-30s>m
dIxSac; 20-30s>m
karsabRKab;KKIr/Rtac/p©wk BeBl
karsabRKab;BUCeRbgxül;
RKab; xSac;m:dæ
rebobsÞÚgkUnsMNab
64
K-karbNþúHkUneQIedayeRbIkMNat;Emk karkat;bNþúHb¤s CakarplitkUneQIecjBIEmkeQIFM EdlmanviFIGnuvtþdUcteTA³ -eRCIserIsykEmkbMBg;TMhMb:unRmaméd minx©IeBk EtminTan;ecjExñgEmk . -kat;søwkecj rYckat;CakMNat;² ¬manBIr²fñaMgBI8-10s>m¦muxkat;CacMNitRtsk;. -sÞÚgkMNat;Emk kñúgsñÚk b¤ fg;dI ¬krNIxøHeKeRbIfñaMbNþúHb¤sCMnYy¦
ehIyEfrkSakñúgmøb; nig kñúgkEnøgrkSasMeNIml¥ dUcCaRbGb;Cit b¤RKbpøasÞIc .
65
rebobkat;Emk nig sMGatsøwkmuneBlsÞÚg
sÞÚgEmkkñúgsñÚk
sÞÚgEmkkñúges,ag
8-10s
m
12sm
3-karEfTaMkUneQIenAfñalbNþúH
3>1-kareRsacTwkkUneQI eBlkUneQIenAtUc RtUveRsacTwkBIrdgkñúgmYyéf¶ ¬RBwk nig l¶ac¦ TwkCamFümmYydg BI2-3lIRtkñúgmYyEm:Rtkaer: . enAeBlkUneQIFMRtUveRsacTwkkñúgmYyéf¶mþg b¤ BIréf¶mþg BI4-5lIRtkñúgmYyEm:Rtkaer:kñúgmþg . eBlkUneQIenAtUc RtUveRbIviFIeRsacEdlmandMNk;Twk tUc² kuM[kUneQIdYlRkabrlYy.
rebobeRsacsmRsb
kareRsacminRtwmRtUv
3>2-kare)acesµA
-eRsacTwk[eCakmuneBldk -dkedayepþkéd -eRsacTwk eRkayBIdkrYc
66
3>3-kardkrMelaHkUneQI nig sÞÚgCYs
enAeBlkUneQIkñúgfg;dl;GayuQb;TTYlsarFatuciBa©wmbMrugrbs;va eTIbGaceFVIkardk rMelaHkUneQIkñúgfg; nig sÞÚgCYsfg;TeTr)an. RtUvGnuvtþkargartamlMdab;lMedaydUcxag eRkam ³
- eRsacTwkfg;kUneQI[eCak - dkkUneQIBIfg;EdlmankUneQIelIs ¬2b¤3edIm¦ - RtaMkUneQIEdl)andk kñúgfasTwk sMrab;eRbIsÞÚgfg;TeTr - sÞÚgkUneQINaEdleføasl¥ kñúgfg;TeTr - eRsacTwk nig RKbeBléf¶ ebIkenAeBlyb; cMnYn2éf¶.
67
3>4-karkMcat;stVl¥it
-kMcat;dgáÚv b¤ stVl¥itcéRgedayéd b¤ eRbIfñaMBulRtaMBIrukçCatilVIg CaviFIl¥. -kñúgkrNIeRbIfñaMBulKImI ¬kar)arIs b¤ emtahVÚs ¦RtUvRbugRby½tñ RtUveRbIenAeBl l¶ac nigmansMPar³karBarsuvtßiPaB.
mineRbIfñaMBul eRbIfñaMBul enAeBll¶ac RtUvmansMPar³
karBarsuvtßiPaB
3>5-kardak;CI -cab;dak;CIeBlkUneQIGayu4-5s)þah_ edaymYys)þah_dak;CImþg. muneBlyk kUneQIdaM 2 b¤ 3s)þah_ RtUveRsacCI G‘uyer: edIm,ICYyBRgwgedIm .
-RkayeBleRsacCIKImIehIyPøam RtUveRsacTwklagCMrHsøwkkUneQI.
3>6-karkat;b£skUneQIFøayfg; 68
kat;b¤sEdlFøayfg; edIm,IkuM[vacak;cUldI rIkFM eBldkkUneQIeTAdaM b£senaHdac; naM[kUneQIGn; ehIygab;xUcRbeyaCn_. ehtuenHRtUv³
-cab;BIkUneQIGayu3Ex RtUvtamsegátb£skUneQI edayelIkkUneQImYycMnYnecjBIrg edIm,IBinitüemIlb£sFøayfg;.
-erIkUneQIecjBIrgehIykat;b£s cMeBaHkUneQIry³eBlEvg nig mFüm. eRkaykat; b£s RtUverobcUlrgvij ehIyeRsacTwk.
3>7-karbþÚrfg;kUneQI kUneQIry³eBlEvg TamTarkarbþÚrfg; edIm,I[RbB½n§b£srbs;valUtlas;RKb;RKan;Gac Tb;Tl;ciBa©wmedIm)anenAeBlykeTAdaMenATIval. RtUvbþÚrfg;enAGayu 6-7Ex .
3>8-karebIklMhkUneQIkñúgfñal
69
karebIklMh b¤ Ejkfg;kUneQI[TUlay RtUveFVIeLIgcMeBaHkUneQIEdlRtUvEfrkSakñúg fñalry³eBlEvg. eFVIdUecñHKWedIm,I[manBnøWéf¶cUlRKb;RKan; smøab;pSit nig )ak;etrIcéRg ehIykUneQImanedImeføas nigmansPaBrwgmaMl¥ . kñuñúgkarebIklMh CadMbUgerIkUneQIecjBIrg ehIyerobCafµIvij [regVIlCagmun ehIy eRbIbnÞHb¤sSI b¤ FagetñatXaMgTb;fg;kUneQI kuM[rlM.
3>9-karbegáInBnøWéf¶ nig b1 2
kUneQIenAkñúgfñalRtUvTMlab;[sGnuvtþkarbegáInBnøW nig bnßyTwkedays
CMhanTI
nßyTwk auMnwgBnøWéf¶RBmTaMgPaBs¶Üt enSwm²eRcInCMhan TukeBl[kfñal
CMhanTI
dIm,IFunenATIval. RtUv UneQIGacTTYl)an.
cMkar
70