1c group9 adults copy

8/15/2019 1C Group9 Adults Copy

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5 Stages ofHuman Development

ADULTS1CPHGroup#9

Sosa, Rouville Tagle, Chrizanne Irah Tibalao, VenusUrmatam, Cheenee



Phys!al health makes an individualmechanically ft to carry out his dailyactivities without any problem.

ost young a"ults hit the highest!oint o" sensory sharpness, muscle

strengthand

reaction time.

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In m""le a"ulthoo"* theye#!erience a gradual decline in

physical strength and stamina.In their late "orties,or early f"ties$

Menopause% cessation o" menstruation

and ovulation Andropause% gradual decline in thetestosterone level



&uring late a"ulthoo" bones becomemore brittle skin is !rone to wrinkles

and folds. The immune system also slows

down and becomes less e'ecient.

Individuals in this stage are susce!tibleto di(erent diseases.



)e active every day in as many *aysas you can.

+ut together at least - minutes o"moderate%intensity !hysical activityeveryday.

I" you can, also enoy some regular,

vigorous activity "or e#tra health andftness.

To +e phys!ally healthy,



-egular phys!al a!tvty!an,

hel! !revent heart disease, stroke andhigh blood !ressure/

reduce the risk o" develo!ing ty!e IIdiabetes and some cancers/

hel! build and maintain healthy bones,

muscles and oints reducing the risk o" inury/ and

!romote !sychological *ell%being



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Cognition is the ability to thn.* learn*and remem+er/

Cognitive develo!ment "e!lnes

during adulthood. (emory fun!tonng, though, is

evident in the middle%ages cognition.

0n e#am!le is their inability to recallthe names o" obects or the !eo!lethey kno*.



0!!ro#imately 1-2 o" adults ages 33

and over su(er "rom a mental disorder,the most common being an0ety"sor"ers 4e.g., generalize an#iety

and !anic disorders5, severe!ogntve mparment 4e.g.,0lzheimer6s disease5, and moo""sor"ers 4e.g., de!ression and

bi!olar disorder5.



To +e mentally healty,

7Use t or lose t89+racticing memory andother cognitive strategies by doing cross*ord!uzzles, !laying bridge, engaging in otherchallenging mental activities

ake lists, notes

(o"fyng tas.s or mo"fyng theenvronment to accommodate !hysical and

cognitivechanges. &ra* strength "rom !ersonal s!irituality and

cultivating creativity, o!timism, and ho!e

See.ng support "rom "amily, "riends,

neighbors, other !eer grou!s



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:motional health is the degree to *hichyou "eel emotonally se!ure an"rela0e" n every"ay lfe.

0n emotionally healthy !erson has arela0e" +o"y* an open mn" and anopen heart/

( " l + - G l" " D l L



(o"els +y -oger Goul" an" Danel Levnson19234

Age Des!rpton Suggestons

11%1; Age of %0ploraton• <e* !ossibilities 4ne* career,

leaving home, maybe ne*

marriage5• :mergence as their o*n !erson =

defning themselves as an adult.• Tremendous ho!e "or the "uture =

idealistic.

• ay a!!ear confdent, but

usually not so sure o" themselves

inside.• 0'rm and !raise *hen doing

things right 4even routine stu(5• +rovide lots o" su!!ort and

a'rmation as they gro* and*ork to im!rove.

1?%3 Age of Permanen!y• @"ten ne* home, babies, *orking

to*ard another degree• ost over*orked, guilt%ridden

grou!.

• Aook "or *ays to sca(old tasks,

!rovide short cuts, Bi! charts.• 7Chunk8 or 7bullet8 in"ormation.• Create collaboration to share and

lighten the load.• I" !ossible, connect to other *ork

they may be !ursuing.

%D Age of alse %uphora• Eeeling o" mastery and com!etence.• Fave fnished degree, had the

babies, built the home and so on• 0 sense o" I can do anythingG

• Use talents, gi"ts, enthusiasm

and su!!ort.• Sho* a!!reciationHrecognition.• Use energy to re%access and

reBect on *hat is im!ortant/

"ocus on things most valued.



-%33 Age of ("6Lfe Crss an" then Ageof A!!eptan!e• 7Is this all there isJ8 Re%assess li"e

accom!lishments.• any start over.• Re%commitment to belie"s and

values.• Come to terms *ith *ho they are.• 0 !eriod that may be stress"ul "or

some, "reedom "or others,constraints "or some.

• Search "or immortality.

• Identi"y *hat they value and

believe is im!ortant = use as a"rame "or ne* strategies.

• Sho* a!!reciationHrecognition.0'rm their contributions.

• Create sense o" develo!ingsomething !ermanent "or those*ho *ill "ollo*.

3-%- Age of (ello7 an" Am+valen!e• )een there be"ore, done that.• Kealth o" kno*ledge and

e#!erience, Countdo*n to

retirement.• Some do not *ant to change

because they !lan to leave soon.

• 0ckno*ledge their e#!erience

and kno*ledge.• 0!!eal to the need o" their

e#!erience and in!ut.• Create sense o" develo!ing

something !ermanent "or those*ho *ill "ollo* = to 7!ass it on8 =use AE "rame*ork to do so/sca(old and model



%motonal Dsor"ers$

generalized an#iety disorder 4L0&5

obsessive%com!ulsive disorder

4@C&5, !anic disorder

!ost%traumatic stress disorder4+TS&5, and

social !hobia 4or social an#ietydisorder5.



($L%ST')%S

an mportant pont in the !rogress ordevelo!ment o" something $ a veryim!ortant event or advance

Phys!al Aspe!ts,

noticeable gray hairs

meno!ause and andro!ause



Cogntve Aspe!ts,

&ecline in memory

&e!ressive state 0*are on their mortality

So!al an" emotonal Aspe!ts, arriage



C'((') (%D$CAT$') 8D'SAG% '-(S

ICS 4 Inhaled Corticosteroids5

› Eor asthma, but it can hel! develo!osteo!orosis.

0ntihistamines

› Eor allergy

)eta )lockers

› Eor high blood !ressures, head ache andmigraine

0s!irinH<S0I&S

› +ain relievers



0<TI%C@<VUAS0<TS

Carbamaze!ine = Tegretol

&iaze!am = Valium

:zogabine = +otiga Eelbamate = Eelbatol

@#carbaze!ine = Trile!tal

Vigabatin % Sabril



S'U-C%S

Leneral +sychology% a bird6s%eye vie* Korld Fealth @rganization site

<ational institute in aging site

)rochure o" KF@ 40ustralia5

Voamn.org models by Roger Lould and &aniel Aevinson

4MD;?5%Co!ied "rom Aearning%Eocused School%)ased Coaching !acket N1-- ACI solutions,

Inc. htt!$HH***.cracked.comHblogH3%im!ortant%

milestones%adulthood%nobody%talks%aboutH

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