Program

Monday 10.15 Dance Aerobics - Roja & Nadiya11.15 Aqua Gym - Pool - Güral Sports team15.00 Legs, Bums & Tums - Güral Sports team16.30 DanZy KidZ - Roja & Nadiya

Tuesday 08.00 Yoga - Güral Sports team10.15 Tabata Intervals 20/10 - Roja & Nadiya11.15 Aqua Gym - Pool - Güral Sports team15.00 Legs, Bums & Tums - Güral Sports team16.30 Family Fitness - Roja & Nadiya

Wednesday 08.00 S.U.P Yoga - Roja & Nadiya (book at fitness center)10.15 H.I.T. Intervals 40/20 - Roja & Nadiya11.15 S.U.P Fitness - Pool - Roja & Nadiya15.00 Legs, Bums & Tums - Güral Sports team16.30 DanZy KidZ - Roja & Nadiya

Thursday 08.00 Yoga - Güral Sports team10.15 Functional Fitness - Roja & Nadiya11.15 Aqua Gym with S.U.P Fitness - Roja & Nadiya15.00 Legs, Bums & Tums - Güral Sports team16.30 DanZy Party - Roja & Nadiya

Friday 08.00 S.U.P Yoga - Roja & Nadiya (book at fitness center)10.15 Dance Aerobics - Roja & Nadiya11.15 Aqua Gym - Pool - Güral Sports team15.00 Legs, Bums & Tums - Güral Sports team16.30 DanZy KidZ - Team Teach

Saturday 08.00 Yoga - Güral Sports team10.15 Tabata Intervals 20/10 - Roja & Nadiya11.15 S.U.P Fitness - Pool - Roja & Nadiya15.00 Legs, Bums & Tums - Güral Sports team16.30 Fitness & Fun Party - Team Teach

Deluxe Fitness & FunWeeks Güral Premier AerobicWeekends Sweden International Güral Premier Belek

#AerobicWeekends #GUralPremier #profitnessGural

AerobicWeekends.com GUralPremier.com profitnessweeks.com

”The key to succes is to have fun while training. Each class is suitable for all, from beginners to advanced. Together we will have fun, push ourselves and enjoy our vaccation. All you have to do is join us and we will help you improve your fitness.”

Classes are free of charge for all guest at Güral Premier.Meeting point Sports Area if no other place is specified.

Fitness & Dance

Güral Premier Belek presents

13.08-20.08 2017

feat. Roja Kamali & Nadiya Minchenko

profitnessweeks.com

Roja Kamali - Sweden International presenterCertified Dance TeacherPro Fitness InstructorTeam AerobicWeekends International

Nadiya Minchenko - Sweden International presenterCertified Dance TeacherPro Fitness InstructorTeam AerobicWeekends International

DANCE AEROBICS Easy DanceMoves to follow and fun to do! DANCE CLASS Express yourself through dance! FAMILY FITNESS Play, challenge & have fun together with the children! DANZY KIDZ For children between 7-12 years old! FUNCTIONAL FITNESS Functional exercises to improve your strength and mobility. ZUMBA Dance, fun and energy! H.I.T. INTERVALS High intensity intervall trainingin a a full body workout! TABATA Short intervals with full body exercises. S.U.P. YOGA & FITNESS Fitness & Yoga moves on the water with a Stand Up Paddling board.

Nadiya Minchenko

ROJA Kamali