11 section 1: tobacco use...smokeless tobacco Ø tobacco products that don’t produce smoke are...
TRANSCRIPT
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Chapter11TobaccoSection1:TobaccoUse
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DoNow1. Readthearticle“Thefactsbehinde-cigarettes
andtheirhealthrisks”2. Annotate3. Summary
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KeyTermsØ NicotineØ CarcinogenØ TarØ Carbonmonoxide
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LearningObjectivesØ IWBAT
§ Identifydangersassociatedwithtobaccouse,includingitsshort-andlong-termeffectsonthebody.IwillalsolearnaboutthebeneOitsoflivingatobacco-freelife,waystorefusetobacco,andtipsforquitting.
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NicotineDeliverySystemsØ Typesoftobaccoproductsthatcontaintheaddictivedrugnicotine.§ Cigarettes§ Chewingtobacco§ Snuff(Dip)§ Pipetobacco§ Cigars§ Herbalcigarettes§ E-Cigarettes
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TobaccoProductsØ Nicotineisbothastimulantandmusclerelaxant.
§ Athigherdosesitisapowerfulnervepoison
Ø Therearemorethan4,000chemicalsincigarettesmokeandatleast40ofthosechemicalsareknowncarcinogens.§ Carcinogensareagentsthatcausecancer.
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TobaccoProductsØ Tarisasticky,blacksubstanceintobaccosmokethatcoatstheinsideoftheairwaysandthatcontainsmanycarcinogens,includingthefollowing.§ Cyanide§ Formaldehyde§ Lead§ VinylChloride§ Carbonmonoxide§ Ammonia
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SmokelesstobaccoØ Tobaccoproductsthatdon’tproducesmokearealsoharmful.Chewingtobacco(Snuffdip),ande-cigscontainstwotothreetimesmorenicotinethancigarettesmoke
Ø E-Cigarettesareelectronicnicotinedeliverydevices.Itisabatteryoperatedatomizerthatvaporizesliquidinacartridgefortheusertoinhale
Ø Smokelesstobaccoalsocontainsmanydifferentcarcinogens.§ Arsenic,nickel,benzopyrene,andpolonium(whichgivesoffradiation)
§ CanleadtomouthsoresandoralcancerswhichcancausedeathorextremedisOigurement.
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UnconventionalTobaccoProducts
Ø HerbalCigarettescontaintobaccoandcanbemoreattractivetoteensduetotheOlavoring.
Ø Althoughpipetobaccoandcigarsarenotinhaledasdeeplyascigarettes,theyhavebeenlinkedwithoralcancer.
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NicotineØ Theeffectsofnicotineonthebrainandbodyleadtophysicaldependenceandaddiction.
Ø Tobaccocompaniesonceclaimedthatnicotinewasnotaddictive.Thisclaimhasbeenproventobefalse
Ø QuittingsmokingisdifOicultandwithdrawalisunpleasant.Howeverthedangerouseffectsoftobaccousearefarworsethanwithdrawal.
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Videohttp://www.hrmvideo.com/catalog/spit-tobacco-exposed
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ExitSlipØ Thinkaboutthedifferencesbetweenthethreetypesofnicotinedeliverysystems,smoking,e-cigarettes,spittobacco.Discusstheirdifferencesandsimilaritiesandbaseontheinformationyouhavelearned,whichoneofthethreedoyouthinkisthemostdangerous.Makesureyouexplainwhy.
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Chapter11Section2:DangersofTobaccoUse
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Short-TermEffectsofTobaccoUse
Ø Effectsofnicotineusecanbeseenveryquicklybecauseitonlytakessecondsforthenicotinetoenterthebloodstream
Ø Nicotinehasthefollowingeffects:§ Stimulatesthebrainrewardsystem§ Increasesheartrateandbloodpressure§ Increasesbreathingrate§ Increasesblood-sugarlevels§ StimulatesthevomitreOlex
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Short-TermEffectsofTobaccoUse
Ø Harmfulsubstancesintobaccosmokecancauseothershorttermeffects.Forexample;1. Carbonmonoxideblocksoxygenfromgettingintothe
bloodstream2. Tarirritatestheinsidesofthelungs,whichleadsto
coughingandtomanyofthelong-termdangersoftobaccosmoke
3. Chemicalsinspittobaccocandamagetheinsideofthemouthwhichcanleadtoopensoresandcancerofthemouth.
4. Inadditionitcanmakeyourbreathandclothesstink.
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Long-TermEffectsofTobaccoUse
Ø Nicotineeffectstheareaofthebrainthatregisterspleasureandchangesthewaythebrainfunctions.Thesechangesleadtoaddiction
Ø Nearlyhundredsofthousandsofpeopledieofheartandarterydiseasecausedbycigarettes.Alloftheseeffectscombinetoincreasetheriskofheartattackbloodclots,andstroke.§ Nicotineincreasesheartrate§ Bloodvesselsnarrow§ Arteriesbecomehardenedandclogged.
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Long-TermEffectsofTobaccoUse
Ø Tobaccoproductsarethemajorcausesofcancerofthemouthandthroat
Ø Lungcanceroftenspreadstootherpartsofthebody,whichisoneofthefactorsthatmakeslungcancersodeadly§ Pancreas,bladder,cervix,andkidneycancer§ Lungcancercurrentlykillsmorepeoplethananyotherformofcancerdoes.(P.269)
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Long-TermEffectsofTobaccoUse
Ø Tarandotherchemicalsfromtobaccodamage,paralyze,andkillcilia.Thesehairsarenecessaryforremovalofmucusfromthelungs.
Ø InHlammationandbuildupofparticlescauseinfectionwhichleadstobronchitis.§ Smokerscough
Ø Emphysemaisarespiratorydiseaseinwhichaircannotmovefromandoutofthelungsbecausethealveolibecomesblockedorlosetheirelasticity.§ Cannotbreathnormally,unabletogetenoughoxygen,andworsensovertime.
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Long-TermEffectsofTobaccoUse
Ø Chemicalsinsmokereducestheactivityofimmunesystemcells.Thismakesthebodymoresusceptibletodiseases.§ Tobaccousecancauseulcersinthestomach§ Tobaccousecandullthesenseofsmellandtaste
Ø Chronicobstructivepulmonarydisordera(COPD)isadisorderthatisacombinationofchronicbronchitisandemphysema.§ Chroniccoughing,difOicultybreathing,frequentinfections,andeventuallydeathduetorespiratoryfailure
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EffectsofSmokeonNonsmokers
Ø Nonsmokerscanstillfeelthedeadlyeffectsoftobaccosmoke.
Ø Sidestreamsmokeisthesmokethatescapesfromthetipofthecigarette,cigar,orpipe.
Ø Mainstreamsmokeissmokethatisinhaledthroughatobaccoproductandexhaledbyatobaccosmoker.
Ø Environmentaltobaccosmoke(secondhandsmoke)isacombinationofexhaledmainstreamsmokeandsidestreamsmoke.Itisinhaledbyanyonenearthesmoker.
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EffectsofSmokeonNonsmokers
Ø Foreveryeightpeoplekilledbytheirownsmoking,anonsmokeriskilledbyexposuretosecondhandsmoke.
Ø Secondhandsmokealsocausesheadaches,nausea,anddizziness.
Ø Thechildrenofsmokerssufferfrommorelowerrespiratoryinfections,moreasthma,andmoreearinfectionsthanchildrenwholiveinsmoke-freehomesdo.
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DangersofTobaccoUseDuringPregnancy
Ø Womenwhosmokewhilepregnantriskthehealthoftheirunbornchild.Chemicalsfromcigarettesmokepassthroughtheplacentatothedevelopinginfantandaffectsthebaby.
Ø Ifthepregnantmotherdoesnotsmokebutliveswithasmoker(SecondhandSmoke)duringherpregnancy,herbabyfacesmanyofthesamerisksfacedbyababyborntoamotherwhosmokes.
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DangersofTobaccoUseDuringPregnancy
Ø EffectsofTobaccoontheFetusandBaby§ Riskofmiscarriage§ Riskofprematurebirth§ Lowbirthweight§ Slowgrowthrate§ Riskofsuddeninfantdeathsyndrome(SIDS)§ Riskofdevelopingrespiratoryillness§ RiskofdevelopinglearningdifOiculties§ Addictiontonicotine
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ExitSlipØ Asyouwatchthevideo,list3ormoremisconceptionsabouttheriskofchildrenbeingexposedtosecondhandsmoke.
Ø Whydoyouthinkthatchildrenwholiveinhouseholdswherethereisasmokeraremoresusceptibletodiseaseandfrequentthehospitalmoreoften?
https://www.youtube.com/watch?v=raYlnhksw5I
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TobaccoSection3:ATobaccoFreeLife
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DoNowØ Replaceeachbeliefwitharealitystatementofyourown.1. Smokingmakesmelookmoremature.EX:Smokingdoesn’tactuallymakeyoulookmoremature.However,itdoesmakesyoulookolderbecauseitdamagesyourskin.
2. Smokingmakesmelooksexy.3. IcanstopwheneverIwant.4. Allthecoolkidssmoke.5. Smokingisn’tthatbadforyou.6. Ishouldbeabletosmokebecauseitonlyaffectsme.7. I’vebeensmokingtoolong.Itwon’tchangeanythingifIquit
now.
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WhyDoPeopleUseTobacco?Ø ReasonsPeopleUseTobacco
§ FamilyandfriendsI. Beingaroundsmokersincreasesthepossibilitiesthat
youwilltrycigarettes§ MisconceptionsI. Messagesaboutthedangersoftobaccouseareoftennot
believed.Unfortunately,theeffectsoftobaccousemaynotbevisible.
§ AdvertisingI. Tobaccoadvertisinghasbeenveryeffectiveinthepast.
Tobaccoadvertisersaretryingtosellyouanideaorimage
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WhyDoPeopleUseTobacco?Ø Curiosity
§ Somepeopletrytobaccobecausethey’recurious.Theymayseeotherpeoplesmokingandwonderwhatit’slike.
Ø Rebellion§ Usingtobaccocanbeonewaytorebelagainstauthority.
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HowdoesTobaccoUseAffectFamily&Society?
Ø TobaccousecauseshealthandHinancialproblemsforthefamilyandcostssocietyalotofmoney.
Ø CosttoFamilies§ Over$1500peryearforbuyingtobaccoproducts,probablymorenow.
§ Lostwagesduetoillness§ Medicalbills§ Funeralcosts§ Emotionallost
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HowdoesTobaccoUseAffecttheFamily&Society?
Ø CosttoSociety§ Medicalcareandinsurancepremiumsgoup§ Businessesoftenpaypartofaperson’sinsurancecosts.§ AccidentalOiresstartedbycarelesssmokers
Ø Tobaccoandthelaw§ Sellingtobaccotoanyoneunder18isillegal§ CompaniescanpayveryhighOinesiftheyarecaughtsellingtobaccotominers
§ Inmanystates,teensarealsoOinedorassignedcommunityserviceiftheyrecaughtusingtobacco.
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WhyshouldIstopsmoking?Ø Smokingisunhealthy
§ Thedamagesmokingdoestoyourlungsandcardiovascularsystemmakessmokingtoodangeroustobeworththerisk.
Ø SmokingisexpensiveØ Smokingstinks.Ø Smokinglooksunattractive
§ YellowOingerandteetharen’tattractive
Ø Smokingdamagesyourskin§ Prematureaging
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HowdoIGetStartedØ FirstMaketheDecisiontoQuit:
§ Quittingonyourownrequiresdedicationanddetermination.
§ Findawaytohelpwiththewithdrawalsymptoms.§ Findwaystoovercomepsychologicaladdictionthatdevelopasaresultofcigarettesmokingbecomingapartofsomeone’sdailyroutine.
§ Learninghowtoavoidoreffectivelydealwithcuesthattriggeranurgetosmoke.
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HowdoIGetStartedØ Nicotinereplacementtherapy(NRT)isaformofmedicinethatdeliversasmallamountofnicotinetothebodytohelpapersonquitsmoking.
§ Nicotinepatches,nicotinegum,nicotineinhalersor*e-cigarettesareNRTs.
§ Youshouldalwaysconsultwithadoctororphysicianbeforeusinganymedicine.
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HowdoIGetStartedØ NowGetStarted:
§ Setadatetoquitandgetridofanythingthatmighttempyoutostartagain.(Ashtrays,Cigarettes,lighters)
Ø ChangeYourHabits:§ Starthealthyhabitssuchaseatinghealthyandexercisingmore.I. Rememberthatquittingcansometimesleadtoweight
gain§ Engaginginotheractivitieswillalsohelptakeyourmindoffquitting.
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HowdoIGetStartedØ SetGoals:
§ Afterquitting,stayingfreefromtobaccousecanbedifOicult.
§ Keepacalendarandcelebrateeachweekyoudon’tusetobacco.
§ Rewardyourselfwiththemoneyyousave
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HowdoIGetStartedØ GetSupport:
§ Therearemanypeopleandsupportgroupsouttherethatcanhelpyouquitorstayontarget.I. Parents,Teachers,schoolnurse,doctor,localhealth
department,AmericanCancerSocietyorAmericanlungAssociation.
II. Onlineresources
§ Joinclubsandgroupsthatwillkeepyourmindoffsmoking§ Makenewfriendsthatwillencourageyoutostayontrackorhelpyouwhenyoufeellikeyoujustcan’tdoit.
§ TrackyourtriggersandOindhealthywaystodealwiththem
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SkillsforRefusingTobaccoØ RefusingEffectively:1. Behonest2. Giveareason3. Suggestanalternativeactivitythatmightappealto
both.
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LifeWithoutTobaccoØ Studieshaveshownthatthesooneryouquitusingtobacco,thesooneryourbodycangetbacktonormal.§ Withinhalfanhourafterquittingsmoking,yourbloodpressureandheartratewillfallbacktonormal
§ Bloodpressureandheartratewillfallbacktonormal§ Eighthourslater,youwillhaveridthecarbonmonoxidefromyourbloodstream,andyouwillhavenormalbloodoxygenlevels.
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LifeWithoutTobacco§ Withinafewdays,yoursenseofsmellandtastewillimprove,andbreathingwillbecomeeasier.
§ Duringthefollowingmonths,yourlunghealthwillimproveandyouwon’tbeshortofbreathanymore.
§ You’llbereducingyourriskoflungcancerbyabout10times,thethreatofemphysemawillalmostdisappear,andyourriskofheartdiseasewilldecreaseaswell
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LiveHealthyandTobaccoFree
Ø Lifeisbetterwithouttobaccouse:§ 80%ofteenswhodon’tsmokeagreetobaccoisadangerousandaddictivedrug
§ Allformsoftobaccohavebeenproventocausemajorhealthproblemsthatcanbedeadly.
§ Thishasbeenprovenasaresultofresearchandthemanylawsuitsthathavebeenbroughtagainsttobaccocompanies.
§ Billionsofdollarshavebeenpaidouttousersoftobaccoduetosicknessanddeath.
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QuitSmokingTimelinehttps://www.youtube.com/watch?v=fLbQfMmrISE
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ExitSlipØ Throughresearchandextensivestudies,weknowwithoutadoubtthatnicotineandtobaccouseisextremelyaddictive,harmful,anddangerous.
§ Whydoyouthinkthatsometeenscontinuetousethesesubstancesandorproductevenafterweknowthattheyareextremelyharmful?Usingallofourclassresources(Textbook,videos,articles),writeaCELELorCELinwhichyoudiscussthebiggestfactorthatcontributestothecontinueuseofnicotineandtobaccoproductbyteens.
§ Stateaclearclaim,giveevidencetosupportitandmakeaclearconnectionwithyourlink.