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// CELEBRATING THE AMERICAN SPIRIT // Tell us at facebook.com/ americanprofilemagazine WHO’S YOUR BEST FRIEND? Readers share heartwarming stories of friendships that have lasted for lifetimes americanprofile.com FEBRUARY 20-26, 2011 R R R R R R R R R R R R R R R R R d d d d d d d d d d d d d h h h h h h h h h h h h h h h h R R R R R R R R R R R R R R R R R R R R R R R d d d d d d d d d d d d d d d d d d d d d d d d h h h h h h h h h h h h h h h h SOUTHEAST EDITION

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// C E L E B R A T I N G T H E A M E R I C A N S P I R I T //

Tell us at facebook.com/americanprofilemagazine

WHO’S YOUR BEST FRIEND?

Readers share heartwarming

stories of friendships

that have lasted for lifetimes

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S O U T H E A S T E D I T I O N

The real-life Sue Thomas (left) with Deanne Bray, who played her in the TV series based on her work

ASK AMERICAN PROFILE

Q On the TV game show Jeopardy, who

are the people in the front audience area

with computers? —Lorraine Smith, Henderson, Nev.

They are the producers and judges, who fact-check answers as

necessary during the course of show

tapings. Whenever you hear host Alex Trebek

refer to “the judges” when there’s a close call about a contestant’s response, he’s deferring to those folks down front.

Q What projects has actor Louis Gossett Jr. been working on lately?—Dennis Jones, Buffalo, N.Y.

The award-winning actor, 74, stars in the movie The Grace Card, set to open Feb. 25. He plays the minister of a small church who confronts racism as he prepares to turn his pulpit over to his grandson. “The message of the movie is absolute forgiveness, no matter what happens—and that is where the grace is,” Gossett says. The actor has three other faith-based movies in various stages of release: The Least Among You, Smitty and The Lamp. He released his autobiography, An Actor and a Gentleman, last year.

* COVER DESIGN BY TOM DAVIS

E-mail us at [email protected] or mail to: Ask American Profile, 341 Cool Springs Blvd., Suite 400, Frank-lin, TN 37067. The volume of mail received prohibits us from giving personal replies—through e-mail or other means.

AmericanProfi leAmerican Profile is published by: Publishing Group of America, 341 Cool Springs Blvd., Suite 400, Franklin, Tennessee 37067 Phone: 1-800-720-6323. Mail editorial queries and contributions to Editor, American

Profile, 341 Cool Springs Blvd., Suite 400, Franklin, TN 37067. Publishing Group of America, Inc. will not be responsible for unsolicited materials, and cannot guarantee the return of any materials submitted to it. ©2011 Publishing Group of America, Inc. American Profile™ is a trademark of Publishing Group of America, Inc. All rights reserved. Reproduction in whole or part of any article, photograph, or other portion of this magazine without the express written permission of Publishing Group of America, Inc. is prohibited.

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Q What can you tell me about figure skater Sonja Henie?—Norma Flowers, Independence, Mo.

The Norwegian ice queen won three Olympic championships between 1928 and 1936, and 10 world titles. She came to America in 1936 to make movies that featured her skating prowess, and their success made her one of the highest-paid actors in Hollywood. Among her film credits are Thin Ice, Happy Landing, Sun Valley Serenade and Wintertime. Henie died of leukemia in 1969 at the age of 57.

Q What has Deanne Bray, star of Sue Thomas: F.B.Eye, been doing since that series stopped production?—Heather Davis, Los Lunas, N.M.

Since the show—based on the true experiences of a deaf woman whose ability to lip-read landed her a job with an elite FBI surveillance unit—ended in 2005, Bray, 39, who is deaf, has been a guest in the TV shows Rescue Me, Law and Order: Criminal Intent and Curb Your Enthusiasm. She co-starred in nine episodes of Heroes and appeared in the movies Universal Signs and Dummy Hoy: A Deaf Hero, and in the TV movie Sweet Nothing in My Ear. Bray recently completed a master’s degree in education. She and her husband, actor Troy Kotsur, who also is deaf, have a young daughter.

Q What did “U.N.C.L.E” stand for in The Man From U.N.C.L.E.?—Jeff Randalls, Hastings, Neb.

It was an acroynm for the United Network Command for Law Enforcement in the 1960s TV series.

Louis Gossett Jr. stars in the new movie The Grace Card.

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// Best friends for 48 years, Kim Grant and Elaine Newsome played dress-up at age 5 (left), mugged for a photo booth camera at 14 (above), and posed last year (right) at a bridal event hosted by Kim for Elaine’s daughter.

Best of Friends

PAGE 4 • A M E R I C A N P R O F I L E .CO M

Readers share stories of lifelong friendships

cover story[ ]

// BY MARTA W. ALDRICH, FEATURES EDITOR

//// Gdf((b

WHEN AMERICAN PROFILE asked readers for stories about their longtime best friends, we were inundated with more than 1,200 letters detailing faithful friendships through life’s ups and downs, joys and sorrows.

From school playgrounds to roller skating rinks, these friendships began with laughter and skinned knees, developed through first loves and first jobs, and were steeled during periods of illness, divorce, family deaths and other difficult

times. Many of you thanked us for a reason to write down what your best friend means to you; some of you gave copies of your letters to your friends as gifts.

Here are a few of your heartfelt stories:

Meet halfwayWhenever Kim Grant or Elaine Newsome

needed to talk, they telephoned their best friend’s home and said two words: “Meet halfway.” With that, the two teens—playmates since they were 5 years old—rushed to meet midway between their houses on Central Road in Thomson, Ga.

The girls shared clothes, bought matching

notebooks for school, and walked to town together to eat and giggle at the soda fountain. But it was their insatiable need to talk, confide, and give and receive advice that was the foundation of their friendship bound by blood—once even “sticking our fingers and swearing to never tell our secrets—and we never did!” recalls Kim, 53.

Since talking on the wall phones in their families’ kitchen or den made privacy challenging, Kim and Elaine designated their halfway meeting place in the front yard of a kind neighbor who didn’t seem to mind. Their conversations could last for 10 minutes, or hours, and often well past dark.

“Sometimes we’d meet in our pj’s to discuss

Best friends for 48 years Kim/////

AMER ICANPROFILE .COM • PAGE 5

(Continued on page 6)

breaking news in our circle of girlfriends, major family issues, or just to borrow a shirt for school the next day,” Kim says.

Today, Kim lives in Columbia, S.C., and Elaine, 54, in Dearing, Ga., where they have talked each other through divorces and the deaths of their dads. When Kim retires, she’s thinking about moving to Dearing to be closer to her friend. “We have already picked out the perfect spot to meet halfway,” she says.

Best friends foreverWhen Jo Bailey’s granddaughter answers her

phone and hears the voice of Tara Clifford, she calls out, “Gram, it’s your BFF!”

Friends with Tara for almost 50 years, Jo shares her four children and 14 grandchildren with her “best friend forever,” a widow in Edgewater, Md., with no children of her own.

“Tara has become the prize aunt-gramma-sister-friend to each of them. That is a lot of birthdays to remember, but she does! Best of all, Tara and I have traveled to Bhutan, Peru, India, Vienna, Japan and New Zealand over the years. Never were there such simpatico travelers, willing to sleep anywhere, meet anyone, and change plans to include a new adventure,” says Jo, 66, of Bayfield, Wis. “We are one another’s angels”—not to mention BFFs.

Borrowed addressA Brownie troop field trip to a bakery in

Hazleton, Pa., launched the 48-year friendship of Justine Oberto and Janie Edwards. When all the youngsters were asked their addresses and Justine didn’t know hers, Janie and her mother came to the rescue, letting Justine “borrow” theirs.

Years later, the girls actually did share an address—as roommates at East Stroudsburg (Pa.) State College. After graduating in 1977, they

hopped a Continental Trailways bus to Phoenix, Ariz., to find jobs. “I still have the journal of our misadventures of that trip,” recalls Janie, now 55 and back home in Hazleton, where she regularly gets together with Justine. “Our children grew up together like brothers and sisters, and to this day we celebrate Thanksgiving and Christmas Eve together with our families.”

Justine credits Janie and her family for making her the person she is today. “The values I learned from my own family were strongly reinforced by my friend and her mom. As everyone knows, kids don’t listen to their own mother,” says Justine, 55. “I attribute the fact that I still have a shred of my sanity to our ability to laugh hysterically at ourselves, and we did an awful lot of that. I just hope [our friendship] is strong enough to get me through menopause.”

Faithful friendJohn Campbell first met Willie “Link”

Quick in Mrs. Drake’s third-grade class in Bennettsville, S.C., and across 50 years of friendship, the two never have had an argument or a fight—even during the 1980s and ’90s when John struggled with alcohol and drugs.

“While I went through two failed marriages, Link and his wife, Julia, have been married for over 30 years. Not once did Link turn his back on me. When my family gave up on me, Link was there. I knew no matter where I was or what I had done, I could always talk to my friend. He didn’t agree with my life choices, but he never turned his back on me,” says John, 58, who beat his addictions and founded a religious

ministry in 2004 in Princeton, Fla., to help others struggling with similar challenges.

John and Link, who still lives in Bennettsville, plan to gather with their families this year on the campus of their former grammar school, which now is a community center, to celebrate a half-century of friendship.

Different pathsThe friendship of

Marcia Sexton and Helen Nodland is a friendship of different paths.

In the eighth grade they were thrown together as the only two girls attending the Lutheran

church in Spirit Lake, Iowa. “Needless to say, all the boys were nerds, and we became fast and forever friends,” says Marcia, now 60.

Marcia went on to graduate from a state university, married and landed a job before settling down to raise three sons in her hometown. Helen graduated from a private college with dreams of seeing the world, which she did, sending Marcia letters and postcards describing her adventures in Indonesia,

Singapore, New Zealand and South America.Today, Helen lives in Chicago and Marcia

halfway, she says. maI lereievmothatoawstr

// Tara Clifford and Jo Bailey

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// Janie Edwards and Justine Oberto, last Labor Day and during high school

// The Rev. John Campbell and Willie “Link” Quick

// Marcia Sexton and Helen Nodland

For more stories and photos of lifelong friends, visit american profile.com/bestfriends

remains in Spirit Lake, where she is grateful to Helen for staying in touch and “filling me in on her travels, giving me a chance to dream of far-off places.” The women regularly get together to “laugh, cry, tell tales of joys and sadness, and reminisce over a bottle of wine she has brought. She knows the world and wine. I know grandparenting,” Marcia says. “We are best friends. It goes without saying. Our roots go deep.”

Twisted sisters“If you have one true

friend, you’re wealthy,” says Peg Carey, 54, of Rock Island, Ill.

Based on that statement, Peg is wealthy beyond compare because she has five best friends—affectionately known as the “Twisted Sisters” —all of whom graduated together from Rock Island High School and still live within five miles of one another.

“We have stood up for each other in our marriages and been there for the births of our children and now grandchildren,” Peg says. “We held each other as we buried parents, siblings and husbands. We go on a yearly vacation and spend the following 11 months planning the next one. We may be 54 years old, but when we are together, we are young again.”

Perfect matchWhen JoAnn Trainer moved in 1974 to

Yuma, Ariz., her new junior high school assigned her a student “buddy” to help her get acclimated. Little did she realize that she and Penni Randazzo would become buddies for life.

“So I’m sitting in the office of my new school, and in comes this crazy-looking girl with mismatched shoes and socks and her outfit looks like she had pieced

it together from 20 different pieces of clothing. One side of her hair was

(Continued from page 5)

// Celebrating their 50th birthdays together, the Twisted Sisters are (from left) Diane Overstreet, Vicki Verschorre, Peg Carey, Tammie Close, Joanne Hughes and Rhonda Brown.

// Penni Randazzo and JoAnn Trainer (Continued on page 8)

Important information about the $3.4 billion Indian Trust Settlement

For current or former IIM account holders, Owners of land held in trust or restricted status, or their heirs

There is a proposed Settlement in Cobell v. Salazar, a class action lawsuit about individual Indian land held in trust by the federal government. This notice is just a summary. For details, call the toll-free number or visit the website listed below.

The lawsuit claims that the federal government violated its duties by (a) mismanaging trust funds/assets, (b) improperly accounting for those funds, and (c) mismanaging trust land/assets. The trust funds include money collected from farming and grazing leases, timber sales, mining, and oil and gas production from land owned by American Indians/Alaska Natives.

If you are included in the Settlement, your rights will be affected. To object to the Settlement, to comment on it, or to exclude yourself, you should get a detailed notice at www.IndianTrust.com or by calling 1-800-961-6109.

Can I get money?There are two groups or “Classes” in the Settlement eligible for payment. Each Class includes individual IIM account holders or owners of land held in trust or restricted status who were alive on September 30, 2009.

Historical Accounting Class Members

account (“IIM”) anytime between October 25, 1994 and September 30, 2009, and

transaction.

died as of September 30, 2009, if the IIM account was still open on that date.

Trust Administration Class Members

available data in federal government systems any time from approximately 1985 to September 30, 2009, or

status as of September 30, 2009.

as of September 30, 2009 where the trust interests were in probate as of that date. This means you have asked a court to transfer ownership of the deceased landowner’s property.

An individual may be included in one or both Classes.

For more Information: 1-800-961-6109 www.IndianTrust.com

Legal Notice

What does the Settlement provide?

in the Classes.

in trust or restricted land owned by many people.

improve access to higher education for Indian youth.

Indian trust management and accounting system.

How much can I get?

will get at least

with many other people, the federal government may ask you to sell it. You will be offered fair market value. If you sell your land it will be returned to tribal control.

If you believe you are a member of either Class and are not receiving IIM account statements, you will need to call the toll-free number or visit the website to register.

What are my other rights?

federal government about the claims in this Settlement, you must exclude yourself by April 20, 2011.

object to or comment on it by April 20, 2011. The detailed notice explains how to exclude yourself or object/comment.

Columbia will hold a hearing on June 20, 2011, to consider whether to approve the Settlement. It will also consider a request for attorneys’ fees, costs, and expenses in

Class Counsel has fee agreements that would pay them 14.75% of the funds created for the Classes, which could

Court may award more or less than these amounts based on controlling law. If approved, these payments and related costs will come out of the Settlement funds available for payment to Class Members.

If you wish, you or your own lawyer may ask to appear and speak at the hearing at your own cost. For more information, call or go to the website shown below or write to Indian Trust Settlement, P.O. Box 9577,

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down, and one side was up in a ponytail,” recalls JoAnn, who blurted out “you’ve got to be kidding.” The girls both had a good laugh when JoAnn learned that it was “mismatch day” at her new school—and their friendship turned out to be anything but a mismatch.

“From that moment on, Penni and I were pretty much attached at the hip,” says JoAnn, 49, who now lives in Yucca Valley, Calif., about 100 miles from Penni’s home in National City, Calif.

“When we get together, we still act like those two crazy schoolgirls,” JoAnn says. “We laugh, we giggle, we reminisce, we joke, we cry, and we talk and talk and talk.”

TeamworkA good symbol for the soaring 55-year

friendship of Jackie Paxton and Ray Parks is the kite that they pieced together in the fourth grade to win a kite-flying contest at Oak Grove Elementary School in Van Buren, Ark.

“Ray’s kite was made of paper and was torn apart by the strong winds, while my kite was made of plastic but the sticks supporting it quickly sapped,” Jackie remembers. “Faced with the problem of two broken kites, we did what we have done so many times before and since—we worked together.”

Using the sticks from Ray’s kite and the plastic covering from Jackie’s, the boys built a kite that

(Continued from page 6)

PAGE 8 • AMER ICANPROFILE .COM

flew so high that it unfurled two rolls of twine.Such teamwork and loyalty have helped the buddies succeed as

adults as well. “Ray served as my campaign manager when I was elected justice of the peace and to the school board. I served as his campaign manager when he was elected constable,” says Jackie, adding that when his dad died in 2009, Ray was a pallbearer.

Now 60, the men live near each other in Van Buren. “It’s a great feeling to know that there is a friend you can always count on, some-one who always has your back through thick and thin,” Jackie says.

Side by sideFor an eighth-grade program

at Van Voorhis (Pa.) School, Joan Ciccarelli and Jean Celaschi dressed as hobos with knapsacks on a stick as they danced and sang “Side by Side.”

The two singers have been side by side as friends for almost 70 years, beginning in the coal-mining town of Van Voorhis where they lived on opposite ends of a row of houses. After playing together, they took turns walking each other part of the way home and, for the last part of the walk, called each other’s names back and forth until yelling a final “I’m home!”

In school, Joan and Jean were cheerleaders and played on the basketball team, and when they grew up, Joan was godmother to Jean’s two children. Today, Joan lives in Belle Vernon, Pa., and Jean lives two miles away in Charleroi.

“It would take a ledger to record all the things we have done during our lifetime, some good, some bad, some happy, some sad, but we went through life side by side,” says Joan, 72.

// Classmates in Van Buren, Ark., Ray Parks and Jackie Paxton were best friends by the ninth grade (left) and still remain close today.

// Jean Celaschi and Joan Ciccarelli were playmates as youngsters in Van Voorhis, Pa., and have been best friends for almost 70 years.

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MARK LANGNER stands atop Bodie Bluff in California’s Bodie State Historic Park, hand shading his eyes from the sun’s glare while surveying the remains of the once lawless gold-mining town.

“The whole town is at your feet,” says Langner, 51, the park’s supervising ranger. “This is one of the best views of the Sierras.”

Langner embraces the quiet, desolate scenery and the solitude of the once-thriving town whose last residents departed more than 50 years ago.

And it’s a good thing, too. For the last 13 years, he and his wife, Lynn, 51, have been among a handful of resident rangers who live year-round in several of the park’s retrofitted historic homes, even during the wintertime when temperatures drop below zero and snow piles so high that Langner can climb up and peer into the second-floor windows of Bodie’s abandoned buildings.

“This is the best backyard in California, with great outdoor recreation opportunities,” explains Langner, whose early ranger work included stints at several California beaches. “I always wanted to live in a place where the elevation was higher than the population.”

At an elevation of nearly 8,400 feet and spanning a thousand acres, Bodie is nestled in the Bodie Hills east of the Sierra Nevada. The area is the

essence of remoteness, subject to high winds and brutal winters, with the nearest town—Bridgeport (pop. 818)—20 miles away.

During its gold rush heyday in the 1880s, Bodie boasted 2,000 buildings, including stores, brothels and 65 saloons, and a population of 10,000, making the town the third largest in California at the time. Gunfights, robberies and murders contributed to its reputation for wickedness.

The gold eventually ran out and two fires destroyed many of its structures so that, by the 1940s, Bodie had faded into history. In 1962, what remained of the town was designated a state historic park and a National Historic Landmark, with 200 buildings preserved in a state of “arrested decay”—meaning that the interiors are maintained just as they were left, furnished and stocked with goods—all serving as a living time capsule of life in the Old West.

“We keep the windows and roofs up and keep the foundations level. It’s a struggle to keep these buildings from falling down,” Langner says.

Neville Baxter of San Luis Obispo, Calif., who loves visiting ghost towns “for the history,” calls Bodie “the gem of ghost towns.”

“But I don’t think I could live here in winter,” adds Neville, 81, who toured Bodie with his wife,

Rosemary, last fall before the first snowfall.No matter the season, the state requires

Langner to live on-site to provide law enforcement, fire protection and emergency maintenance.

Langner has closed the park only once in 13 winters when strong winds blew out windows and toppled a water tower in 2007. He’s responded to four plane crashes, and several years ago rescued a group of skiers who got lost amid a fast-moving storm.

Fortunately for the ranger, his wife has an adventuresome spirit, too, and their 10-year-old cat, Willy, doesn’t seem to mind the chilly temperatures or isolation.

“The place has really grown on me. It’s a one-of-a-kind experience living here,” says Lynn, a senior park aide who also works as a massage

Ghost Town GuardianON THE JOB

By Audrey T. Hingley • PHOTOS BY DAVID C ALVERT

Mark Langner

Mark Langner keeps watch over Old West history

(Continued on page 12)

PAGE 10 • A M E R I C A N P R O F I L E .CO M

Ranger Mark Langner serves as sentry of an abandoned gold-mining town in California’s Bodie State Historic Park.

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Langner polices deserted buildings dating from the 1880s and preserved as a National Historic Landmark.

therapist in Bridgeport, weather permitting.Given the stark living conditions, the

Langners have learned to adapt. He grew up in the conservation-conscious East Bay area of San Francisco, but notes that “you have to leave your water running in winter here or your plumbing freezes.”

An 800-megahertz radio keeps the line of communication open with other park officials, and a landline telephone and satellite Internet work except during storms.

Because the historic town appears frozen in time, Langner often thinks about the prospectors who once lived and worked in Bodie. “It amazes me that guys could be working underground, with mines up to 1,200 feet deep, and come out to three feet of new snow,” he says.

Today, an appetite for history is common among most visitors, along with a mutual desire to protect the park for future generations—all of which make Langner’s job rewarding.

“Each day is different—search and rescue, law enforcement, park interpretation, talking to visitors,” he says. “I can honestly say I enjoy going to work every day.” ★

Visit parks.ca.gov/bodie for more information.

To see more photos of Bodie, visit www.americanprofile.com/bodie

PAGE 12 • A M E R I C A N P R O F I L E .CO M

TIDBITSDid You Know...

ALABAMA—Before becoming a best-selling novelist with Fried Green Tomatoes at the Whistle Stop Cafe, Fannie Flagg had a successful acting career that included Candid Camera, Match Game and the 1978 film version of Grease. She was born Patricia Neal in 1944 in Birmingham.

ARKANSAS—Centerton (pop. 2,146) is so named because it is near the center of Benton County.

FLORIDA—Little League pitcher Chelsea Baker, 13, of Plant City (pop. 29,915), finished her 2010 season with an unblemished record of four consecutive years of sanctioned games without a single loss, including pitching two perfect games. Chelsea, who was honored last August by the National Baseball Hall of Fame in Cooperstown, N.Y., throws a knuckleball taught to her at age 8 by the late Joe Niekro, a Major League pitcher and brother of Hall of Fame knuckleballer Phil Niekro.

GEORGIA—Electric cars are nothing new in Peachtree City (pop. 31,580), where more than 10,000 golf carts, mostly electric, travel the city’s 90-mile network of multi-use paths for carts,

cyclists and pedestrians. Residents travel in golf carts from neighborhoods to shopping centers, schools and parks.

KENTUCKY—The home where Abraham Lincoln’s law partner, William H. Herndon, was born is preserved in Greensburg (pop. 2,396). Born in 1818, Herndon worked as Lincoln’s law partner from 1844 to 1861.

LOUISIANA—Justin E. Wilson (1914-2001), born in Roseland (pop. 1,162), stirred up a successful career that combined humor and Cajun food during his 30 years of cooking shows on public television. He vouched for his recipes with his trademark expression, “I garontee.”

MISSISSIPPI—The first black-controlled compa-ny to go public on the New York Stock Exchange was BET Holdings Inc., the parent company of Black Entertainment Television, in 1991. Founder and Hickory (pop. 499) native Robert L. Johnson is the nation’s first black billionaire.

SOUTH CAROLINA—The state’s oldest house on record is the 1686 main house at Medway Planta-tion in Berkeley County.

TENNESSEE—Mount Juliet (pop. 12,366) was named the state’s most business-friendly city in 2010 by the Tennessee Center for Policy Research. The ranking results from the city’s significant population growth and low tax bur-den, which includes no city property tax.

VIRGINIA—Since 1990, the Kryptos sculpture at CIA headquarters in Langley has puzzled cryptologists and other sleuths. The artwork contains 865 seemingly random letters on copper. Three of the four coded messages have been solved.

WEST VIRGINIA—Alderson (pop. 1,091) is named after founder John Alderson, a frontier missionary who organized the first Baptist church in Greenbrier County (pop. 34,453) in 1781.

NORTH CAROLINA—The Intimidator roller coaster at Carowinds in Charlotte was inspired by legendary race car driver Dale Earn-hardt. The 232-foot-tall ride twists and turns for more than a mile and

you experience dizzy spells or ver-tigo, you may be suff ering from an

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Italian Pot RoastIf you love the flavor of mushrooms, this pot roast is for you. The Italian bacon known as “pancetta” can be found in the deli section of the supermarket. Serve over premade polenta, found in chubs in the supermarket.

3 cups reduced-sodium beef broth, divided 1 ounce dried porcini mushrooms 1 (3-pound) chuck roast 1 tablespoon chopped ham or pancetta 1 onion, finely chopped 1 carrot, finely chopped 1 celery stalk, finely chopped 3 garlic cloves, minced 1/2 teaspoon salt

Freshly ground black pepper 1 bay leaf 1 tablespoon chopped fresh sage 1/4 cup chopped fresh parsley

3 tablespoons tomato paste 3 cups dry red wine 1 (15-ounce) can whole tomatoes, drained

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1. Heat 1 cup beef broth. Add mushrooms and soak until softened.

2. Heat a large Dutch oven over medium-high heat. Add meat and cook until brown on all sides. Transfer meat to a plate. Add ham, onion, carrot and celery to pan. Cook, stirring, until onions are golden.

3. Add garlic and cook 1 minute. Add salt, pepper, bay leaf, sage, parsley, tomato paste and wine. Simmer until liquid is reduced by half, about 20 minutes.

4. Add meat, tomatoes, porcini mushrooms, mushroom soaking liquid and remaining 2 cups of beef broth. Bring to a simmer; cover and cook 2 1/2 to 3 hours, until meat is tender. Turn meat over halfway through cooking time.

5. Transfer meat to a cutting board. Let stand 10 minutes before slicing. Serve with vegetables and juice.

Serves 8.Note: Use regular button mushrooms and skip the soaking if you can’t find dried porcini mushrooms. If you prefer to cook without wine, replace it with equal parts (1 1/2 cups each) water and beef broth.

—Recipe by Tracey Ceurvels, New York City

Nutritional facts per serving: 500 calories, 19g fat, 53g protein, 10g carbohydrates, 2g fiber, 390mg sodium.

PAGE 14 • A M E R I C A N P R O F I L E .CO M

RECIPE AmericanProfi le

WOMEN’S HEALTHNEWS UPDATE

If you are a woman suffering from hair loss orthinning hair, you are not alone. According to theAmerican Academy of Dermatology, more than

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For millions of aging Americans, the simple pleasure of a comfortable,luxurious bath has become a thing

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