10 mistakes that new moms make with exercise

The Personal Trainer Development Center

The word’s largest free collaborative blog for personal trainers

http://www.theptdc.com/2013/10/the-personal-trainers-guide-to-diastasis-recti/ – Jessie Mundell

http://www.theptdc.com/2014/04/help-postnatal-women-get-abs-back/ – Jessie Mundell

http://www.theptdc.com/2013/02/post-pregnancy-workouts-postnatal-training-advice-for-personal-trainers/ – Jessie Mundell

http://www.theptdc.com/2014/09/returning-to-exercise-after-c-section-recovery – Jessie Mundell

Make Sure to Read These Articles

“ […] I have never, ever met a trainer like Jessie before” – Jennifer Cambell. Owner, Mama Lion Strong

Get more clients and become an indispensable trainer by helping new mom’s with better, safer, and more effective

training.

http://trainingnewmoms.com/

“Jessie Mundell is my go-to resource for pre and post natal training” – Molly Galbraith. Owner, Girls Gone Strong

Documents