healthy visionhealthy living

1

22

GOOD VISION.is an important part of

The healthier you are, the better chance you have of avoiding risks to your eyes.

Good health

lower your riskof eye disease and vision loss if you

3

Avoid smoking

Eat healthy foods

Stay Active

Control your blood pressure

Protect your eyes from the sun

You can

4

smokingavoid

QUITTING SMOKING MAY REDUCE YOUR RISK OF DEVELOPING:

Age-related Macular Degeneration

Cataracts

Glaucoma

eat healthy foods

5

6

Lifelong nutrition may lower your risk of some

eye diseases.

By eating a healthy, balanced diet, you will have a better

chance of staying healthy and keeping your eyes healthy.

vitaminsto your diet.

Talk to your doctor before adding

7

stay activeEXERCISE program.

Talk to your doctor before starting an

8

blood pressurecontrol your

9

Everyone who spends time outdoors (including children) should wear sunglasses and a wide brimmed hat.

the sunprotect your eyes from

10

healthy living,healthy vision

TAKE CAREof yourself.

11