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<ul><li> 1. Chapter 1: Promoting Healthy Behavior Change $100 $200 $300 $400 $100 $ 100 $100 $200 $200 $200 $300 $300 $300 $400 $400 $400 Behavior Change Strategies Disease Prevention Health Dimensions Health Statistics FINAL ROUND</li></ul> <p> 2. Behavior Change Strategies: $100 Question </p> <ul><li>Tom cannot afford a membership at a fitness club so he utilizes the local mall to walk laps as part of his daily exercise. This would be an example of which type of factor that influences behavior? </li></ul> <ul><li><ul><li>a.Predisposing </li></ul></li></ul> <ul><li><ul><li>b. E nabling </li></ul></li></ul> <ul><li><ul><li>c. R eadiness </li></ul></li></ul> <ul><li><ul><li>d. R einforcing </li></ul></li></ul> <p>BACK TO GAME ANSWER 3. Behavior Change Strategies: $100 Answer </p> <ul><li>Tom cannot afford a membership at a fitness club so he utilizes the local mall to walk laps as part of his daily exercise. This would be an example of which type of factor that influences behavior? </li></ul> <ul><li><ul><li>a.Predisposing </li></ul></li></ul> <ul><li><ul><li>b.Enabling </li></ul></li></ul> <ul><li><ul><li>c.Readiness </li></ul></li></ul> <ul><li><ul><li>d.Reinforcing </li></ul></li></ul> <p>BACK TO GAME 4. Behavior Change Strategies: $200 Question </p> <ul><li>What term refers to the state of being that precedes a behavioral change? </li></ul> <ul><li><ul><li>a.Cue to action </li></ul></li></ul> <ul><li><ul><li>b.Readiness </li></ul></li></ul> <ul><li><ul><li>c.Attitude </li></ul></li></ul> <ul><li><ul><li>d.Locus of control </li></ul></li></ul> <p>BACK TO GAME ANSWER 5. Behavior Change Strategies: $200 Answer </p> <ul><li>What term refers to the state of being that precedes a behavioral change? </li></ul> <ul><li><ul><li>a.Cue to action </li></ul></li></ul> <ul><li><ul><li>b.Readiness </li></ul></li></ul> <ul><li><ul><li>c.Attitude </li></ul></li></ul> <ul><li><ul><li>d.Locus of control </li></ul></li></ul> <p>BACK TO GAME 6. Behavior Change Strategies: $300 Question </p> <ul><li>Anns new years resolution was to lose ten pounds. She successfully accomplished her goal and then rewarded herself with a new outfit. Which behavior change technique did Ann use? </li></ul> <ul><li><ul><li>a.Shaping </li></ul></li></ul> <ul><li><ul><li>b.Visualization </li></ul></li></ul> <ul><li><ul><li>c.Modeling </li></ul></li></ul> <ul><li><ul><li>d.Reinforcement </li></ul></li></ul> <p>BACK TO GAME ANSWER 7. Behavior Change Strategies: $300 Answer </p> <ul><li>Anns new years resolution was to lose ten pounds. She successfully accomplished her goal and then rewarded herself with a new outfit. Which behavior change technique did Ann use? </li></ul> <ul><li><ul><li>a.Shaping </li></ul></li></ul> <ul><li><ul><li>b.Visualization </li></ul></li></ul> <ul><li><ul><li>c.Modeling </li></ul></li></ul> <ul><li><ul><li>d.Reinforcement </li></ul></li></ul> <p>BACK TO GAME 8. Behavior Change Strategies: $400 Question </p> <ul><li>Making use of the observation of a friends success with smoking cessation in order to help yourself quit smoking is an example of </li></ul> <ul><li><ul><li>a.conforming. </li></ul></li></ul> <ul><li><ul><li>b.shaping. </li></ul></li></ul> <ul><li><ul><li>c.envy. </li></ul></li></ul> <ul><li><ul><li>d.modeling. </li></ul></li></ul> <p>BACK TO GAME ANSWER 9. Behavior Change Strategies: $400 Answer </p> <ul><li>Making use of the observation of a friends success with smoking cessation in order to help yourself quit smoking is an example of </li></ul> <ul><li><ul><li>a.conforming. </li></ul></li></ul> <ul><li><ul><li>b.shaping. </li></ul></li></ul> <ul><li><ul><li>c.envy. </li></ul></li></ul> <ul><li><ul><li>d.modeling. </li></ul></li></ul> <p>BACK TO GAME 10. Disease Prevention: $100 Question </p> <ul><li>Using the nicotine patch to quit smoking is an example of </li></ul> <ul><li><ul><li>a.primary prevention. </li></ul></li></ul> <ul><li><ul><li>b.health promotion. </li></ul></li></ul> <ul><li><ul><li>c.secondary prevention. </li></ul></li></ul> <ul><li><ul><li>d.tertiary prevention. </li></ul></li></ul> <p>BACK TO GAME ANSWER 11. Disease Prevention: $100 Answer </p> <ul><li>Using the nicotine patch to quit smoking is an example of </li></ul> <ul><li><ul><li>a.primary prevention. </li></ul></li></ul> <ul><li><ul><li>b.health promotion. </li></ul></li></ul> <ul><li><ul><li>c.secondary prevention. </li></ul></li></ul> <ul><li><ul><li>d.tertiary prevention. </li></ul></li></ul> <p>BACK TO GAME 12. Disease Prevention: $200 Question </p> <ul><li>What is the leading cause of death in the United States? </li></ul> <ul><li><ul><li>a.Cancer </li></ul></li></ul> <ul><li><ul><li>b.Heart disease </li></ul></li></ul> <ul><li><ul><li>c.HIV </li></ul></li></ul> <ul><li><ul><li>d.Stroke </li></ul></li></ul> <p>BACK TO GAME ANSWER 13. Disease Prevention: $200 Answer </p> <ul><li>What is the leading cause of death in the United States? </li></ul> <ul><li><ul><li>a.Cancer </li></ul></li></ul> <ul><li><ul><li>b.Heart disease </li></ul></li></ul> <ul><li><ul><li>c.HIV </li></ul></li></ul> <ul><li><ul><li>d.Stroke </li></ul></li></ul> <p>BACK TO GAME 14. Disease Prevention: $300 Question </p> <ul><li>Which of the following is an example ofprimary prevention ? </li></ul> <ul><li><ul><li>a.Going to physical therapy after an auto accident </li></ul></li></ul> <ul><li><ul><li>b.Attending a smoking cessation program </li></ul></li></ul> <ul><li><ul><li>c. W earing a seatbelt while riding in an automobile </li></ul></li></ul> <ul><li><ul><li>d.Receiving radiation therapy for breast cancer </li></ul></li></ul> <p>BACK TO GAME ANSWER 15. Disease Prevention: $300 Answer </p> <ul><li>Which of the following is an example ofprimary prevention ? </li></ul> <ul><li><ul><li>a. Going to physical therapy after an auto accident </li></ul></li></ul> <ul><li><ul><li>b.Attending a smoking cessation program </li></ul></li></ul> <ul><li><ul><li>c. W earing a seatbelt while riding in an automobile </li></ul></li></ul> <ul><li><ul><li>d.Receiving radiation therapy for breast cancer </li></ul></li></ul> <p>BACK TO GAME 16. Disease Prevention: $400 Question </p> <ul><li>Behaviors that increase susceptibility to negative health consequences are </li></ul> <ul><li><ul><li>a.cues to action. </li></ul></li></ul> <ul><li><ul><li>b.risk behaviors. </li></ul></li></ul> <ul><li><ul><li>c.precipitating behavioral factors. </li></ul></li></ul> <ul><li><ul><li>d.reinforcing positive behaviors. </li></ul></li></ul> <p>BACK TO GAME ANSWER 17. Disease Prevention: $400 Answer </p> <ul><li>Behaviors that increase susceptibility to negative health consequences are </li></ul> <ul><li><ul><li>a.cues to action. </li></ul></li></ul> <ul><li><ul><li>b.risk behaviors. </li></ul></li></ul> <ul><li><ul><li>c.precipitating behavioral factors. </li></ul></li></ul> <ul><li><ul><li>d.reinforcing positive behaviors. </li></ul></li></ul> <p>BACK TO GAME 18. Health Dimensions: $100 Question </p> <ul><li>The ability to adapt well to various social situations with people from all different walks of life relates to which dimension of health? </li></ul> <ul><li><ul><li>a.Spiritual health </li></ul></li></ul> <ul><li><ul><li>b.Emotional health </li></ul></li></ul> <ul><li><ul><li>c.Social health </li></ul></li></ul> <ul><li><ul><li>d.Mental health </li></ul></li></ul> <p>BACK TO GAME ANSWER 19. Health Dimensions: $100 Answer </p> <ul><li>The ability to adapt well to various social situations with people from all different walks of life relates to which dimension of health? </li></ul> <ul><li><ul><li>a.Spiritual health </li></ul></li></ul> <ul><li><ul><li>b.Emotional health </li></ul></li></ul> <ul><li><ul><li>c.Social health </li></ul></li></ul> <ul><li><ul><li>d.Mental health </li></ul></li></ul> <p>BACK TO GAME 20. Health Dimensions: $200 Question </p> <ul><li>Which component of health involves the ability to think clearly and reason objectively? </li></ul> <ul><li><ul><li>a.Social </li></ul></li></ul> <ul><li><ul><li>b.Spiritual </li></ul></li></ul> <ul><li><ul><li>c.Emotional </li></ul></li></ul> <ul><li><ul><li>d.Intellectual </li></ul></li></ul> <p>BACK TO GAME ANSWER 21. Health Dimensions: $200 Answer </p> <ul><li>Which component of health involves the ability to think clearly and reason objectively? </li></ul> <ul><li><ul><li>a.Social </li></ul></li></ul> <ul><li><ul><li>b.Spiritual </li></ul></li></ul> <ul><li><ul><li>c.Emotional </li></ul></li></ul> <ul><li><ul><li>d.Intellectual </li></ul></li></ul> <p>BACK TO GAME 22. Health Dimensions: $300 Question </p> <ul><li>Spiritual health can best be described as </li></ul> <ul><li><ul><li>a.understanding and expressing a purpose in life. </li></ul></li></ul> <ul><li><ul><li>b.controlling and communicating. </li></ul></li></ul> <ul><li><ul><li>c.experiencing satisfying relationships. </li></ul></li></ul> <ul><li><ul><li>d.an ability to reason and think objectively. </li></ul></li></ul> <p>BACK TO GAME ANSWER 23. Health Dimensions: $300 Answer </p> <ul><li>Spiritual health can best be described as </li></ul> <ul><li><ul><li>a.understanding and expressing a purpose in life. </li></ul></li></ul> <ul><li><ul><li>b.controlling and communicating. </li></ul></li></ul> <ul><li><ul><li>c.experiencing satisfying relationships. </li></ul></li></ul> <ul><li><ul><li>d.an ability to reason and think objectively. </li></ul></li></ul> <p>BACK TO GAME 24. Health Dimensions: $400 Question </p> <ul><li>The performance of everyday tasks, such as bathing or walking up the stairs, is called </li></ul> <ul><li><ul><li>a.improved quality of life. </li></ul></li></ul> <ul><li><ul><li>b.physical health. </li></ul></li></ul> <ul><li><ul><li>c.health promotion behavior. </li></ul></li></ul> <ul><li><ul><li>d.activities of daily living. </li></ul></li></ul> <p>BACK TO GAME ANSWER 25. Health Dimensions: $400 Answer </p> <ul><li>The performance of everyday tasks, such as bathing or walking up the stairs, is called </li></ul> <ul><li><ul><li>a.improved quality of life. </li></ul></li></ul> <ul><li><ul><li>b.physical health. </li></ul></li></ul> <ul><li><ul><li>c.health promotion behavior. </li></ul></li></ul> <ul><li><ul><li>d.activities of daily living. </li></ul></li></ul> <p>BACK TO GAME 26. Health Statistics: $100 Question </p> <ul><li>Mortality statistics describe </li></ul> <ul><li><ul><li>a.illness rates. </li></ul></li></ul> <ul><li><ul><li>b.accident rates. </li></ul></li></ul> <ul><li><ul><li>c.chronic disease rates. </li></ul></li></ul> <ul><li><ul><li>d.death rates. </li></ul></li></ul> <p>BACK TO GAME ANSWER 27. Health Statistics: $100 Answer </p> <ul><li>Mortality statistics describe </li></ul> <ul><li><ul><li>a.illness rates.</li></ul></li></ul> <ul><li><ul><li>b.accident rates. </li></ul></li></ul> <ul><li><ul><li>c.chronic disease rates. </li></ul></li></ul> <ul><li><ul><li>d.death rates. </li></ul></li></ul> <p>BACK TO GAME 28. Health Statistics: $200 Question </p> <ul><li>What is the average life expectancy at birth in the United States?</li></ul> <ul><li><ul><li>a. 71.25 years </li></ul></li></ul> <ul><li><ul><li>b. 73.58 years </li></ul></li></ul> <ul><li><ul><li>c. 75.72 years </li></ul></li></ul> <ul><li><ul><li>d. 77.85 years </li></ul></li></ul> <p>BACK TO GAME ANSWER 29. Health Statistics: $200 Answer </p> <ul><li>What is the average life expectancy at birth in the United States? </li></ul> <ul><li><ul><li>a. 71.25 years </li></ul></li></ul> <ul><li><ul><li>b. 73.58 years </li></ul></li></ul> <ul><li><ul><li>c. 75.72 years </li></ul></li></ul> <ul><li><ul><li>d. 77.85 years </li></ul></li></ul> <p>BACK TO GAME 30. Health Statistics: $300 Question </p> <ul><li>The number of existing cases of disease and disability occurring in the U.S. would be reported as </li></ul> <ul><li><ul><li>a. prevalence. </li></ul></li></ul> <ul><li><ul><li>b.incidence. </li></ul></li></ul> <ul><li><ul><li>c.mortality. </li></ul></li></ul> <ul><li><ul><li>d.morbidity. </li></ul></li></ul> <p>BACK TO GAME ANSWER 31. Health Statistics: $300 Answer </p> <ul><li>The number of existing cases of disease and disability occurring in the U.S. would be reported as </li></ul> <ul><li><ul><li>a. prevalence. </li></ul></li></ul> <ul><li><ul><li>b.incidence. </li></ul></li></ul> <ul><li><ul><li>c.mortality. </li></ul></li></ul> <ul><li><ul><li>d.morbidity. </li></ul></li></ul> <p>BACK TO GAME 32. Health Statistics: $400 Question </p> <ul><li>What is ranked as the number one greatest public health achievement of the twentieth century? </li></ul> <ul><li><ul><li>a. Safe and healthy foods </li></ul></li></ul> <ul><li><ul><li>b. Fluoridated drinking water </li></ul></li></ul> <ul><li><ul><li>c. Vaccinations </li></ul></li></ul> <ul><li><ul><li>d. Motor vehicle safety </li></ul></li></ul> <p>BACK TO GAME ANSWER 33. Health Statistics: $400 Answer </p> <ul><li>What is ranked as the number one greatest public health achievement of the twentieth century? </li></ul> <ul><li><ul><li>a. Safe and healthy foods </li></ul></li></ul> <ul><li><ul><li>b. F luoridated drinking water </li></ul></li></ul> <ul><li><ul><li>c.Vaccinations </li></ul></li></ul> <ul><li><ul><li>d.Motor vehicle safety </li></ul></li></ul> <p>BACK TO GAME 34. FINAL ROUNDQuestion </p> <ul><li>What strategy for change is recommended for an individual in the action stage of change? </li></ul> <ul><li><ul><li>a. Publicly stating the desire to change </li></ul></li></ul> <ul><li><ul><li>b. Setting realistic goals </li></ul></li></ul> <ul><li><ul><li>c. Seeking out recommended readings </li></ul></li></ul> <ul><li><ul><li>d.Finding creative ways to maintain positive behaviors </li></ul></li></ul> <p>BACK TO GAME ANSWER 35. FINAL ROUNDAnswer </p> <ul><li>What strategy for change is recommended for an individual in the action stage of change? </li></ul> <ul><li><ul><li>a. Publicly stating the desire to change </li></ul></li></ul> <ul><li><ul><li>b.Setting realistic goals </li></ul></li></ul> <ul><li><ul><li>c.Seeking out recommended readings </li></ul></li></ul> <ul><li><ul><li>d.Finding creative ways to maintain positive behaviors </li></ul></li></ul> <p>BACK TO GAME </p>