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Dr. Mayer’s Memo Sept., 2013 Sleep: An essential tool for School Success Well, here I am in my 26 th year of trying to help schools, parents, and of course students. One of the most essential tools we can provide for students as they progress in this school year is to be rested, alert, and invigorated to learn. Now there is so much to say to help you on this topic that rather than trying to put it into my usual one-page format, I am going to link you to a Podcast I did on this topic. The podcast covers everything you need to know and do, including how much sleep your student needs. Link: http://tinyurl.com/mqctc38 Schools, please pass this on to parents in your weekly communications. Thanks for letting me help. This and more at: www.DrJohnMayer.com and www.TroubledTeens-TheFix.com

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Page 1: drjohnmayer.comdrjohnmayer.com/.../2012/11/Mayers-Memo-26-1-Sleep.docx · Web viewDr. Mayer’s Memo Sept., 2013 Sleep: An essential tool for School Success Well, here I am in my

Dr. Mayer’s MemoSept., 2013

Sleep: An essential tool for School SuccessWell, here I am in my 26th year of trying to help schools, parents, and of course students.

One of the most essential tools we can provide for students as they progress in this school year is to be rested, alert, and invigorated to learn. Now there is so much to say to help you on this topic that rather than trying to put it into my usual one-page format, I am going to link you to a Podcast I did on this topic. The podcast covers everything you need to know and do, including how much sleep your student needs.

Link: http://tinyurl.com/mqctc38

Schools, please pass this on to parents in your weekly communications. Thanks for letting me help.

This and more at: www.DrJohnMayer.com and www.TroubledTeens-TheFix.com

http://www.TroubledTeens-TheFix.com/

http://www.DrJohnMayer.com/

http://tinyurl.com/mqctc38

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