how it affects our daily living!. person’s basic outlook on life 2 types = positive or negative ...
TRANSCRIPT
AttitudeHow it Affects our Daily Living!
Attitude Person’s basic outlook on life 2 types = Positive or negative Responses to situations, issues, or people defines
your type!
3 Components Mental – beliefs that come to mind Emotional – feelings you sense related to the
topic Behavioral – ways to behave in regards to the
topic
EX. Joan dislikes Spanish class.o Joan enters Spanish class and shouts “I HATE THIS
CLASS! IT IS SOOO BORING.”o Joan spends all class period fighting to sit and do nothing
because she hates this class so much
Basis of Attitudes Heredity Environment Personal
experiences
Serotonino Chemical in the
brain that affects mood and attitude
o Higher levels=more optimistic
o Lower levels=easily depressed and discouraged
How Can We Raise Our Serotonin??
Physical activity Exposure to brighter light (Get out in that sun,
don’t be a vamp!) Healthy diet – improves mood and agreeableness
Impact of NEGATIVE Attitude
Negative attitudes need attention
Cooperation and respect may be lost
Acquires a bad rep Physical appearance
may be affected Brings down others People may rarely
want to be around you
Impact of a POSITIVE Attitude
More likely to build healthy relationships
Overall, happier person More approachable Boost immune system
(sick less often!!) High self-esteem Longer life-span Reach your goals! Ability to motivate
yourself and others People RESPECT you
Improve Your Outlook Use your willpower to change your
behavior...THINK…o Is this necessary? o What am I gaining by behaving this way? o What am I trying to prove? o Is my behavior going to change the situation?
Gather more information on subject to change your thoughts on the subject
Most Important applicant hiring characteristics in entry-level
applicant
Improve Your Outlook Look on the bright side of every situation Surround yourself with people who are positive
and make you feel GOOD!
If you love what you do, you will never
work another day in your life.
--Confucius
Attitude “There is little difference in people, but that little difference makes a big
difference. The little difference is attitude. The big difference
is whether it is positive or negative.”
--W. Clement Stone
People become really quite remarkable when they start
thinking that they can do things. When they believe in themselves they have
the first secret of success.--Norman Vincent Peale