חמלה, חמלה עצמית ופחד מחמלה -compassion, self compassion and fear of...

Download חמלה, חמלה עצמית ופחד מחמלה -Compassion, self compassion and fear of compassion

Post on 26-Jun-2015

847 views

Category:

Health & Medicine

3 download

Embed Size (px)

DESCRIPTION

הרצאה של ד"ר אלינער פרדס, אוניברסיטת ת"א , אפריל 2013 סיכום של ההרצאה אפשר למצוא באתר http://www.pardess.info/ Compassion, Self compassion and Fear of compassion- The lecture in Hebrew can be found on the website- http://www.pardess.info

TRANSCRIPT

  • 1. 1 ,2013

2. 2 ,2013 a. - b. c. d. 3. 3 ,2013 - - pati/pathein+ ()com" " )Gilbert, 2009() "witnessing (" )Goetz, Keltner, and Simon-Thomas, 2010, p. 351(" "Dalai Lama, 1995(: 1 ..() 2 .() 3 . ())Hangartner, 2011( 4. 4 ,2013 " "( )4- 1. ""2.-""Karuna 3.-""Uppeka -4.-" "Mudita -. 5. 5 ,2013 . .- , ,, . ! , , ,. . , , , , . , - . ,- 13 6. 6 ,2013 - 1.Kindness- 2. 3.Mindfulness- 7. 7 ,2013 , , , -) ;Neff, 2009 MacBeth & Gumley, 2012( ) )Neff, 2010. "" )relapses) (Neff et al, 2007.( 8. 8 ,2013 , , , , , -) (- . / 9. 9 ,2013 , , . , ,"- , , , , . , , , " ,) , 1939-" ,- , (,1984. 10. 10 ,2013-(Gilbert, 2010 ( )Affiliative focused(/ )Threat focused(/ )Drive/incentive focused( 11. 11 ,2013 , . . 12. 12 ,2013 ) Intranasal Oxytocin () Compassion Focused Imagery( .. ! . ,)Gilbert, 2009, 2010( 13. 13 ,2013 , . , , Chiron, The woundedhealerGilbert et al, 2011 14. 14 ,2013" "? , ][. : , . . [ ] .. .... ? : :[ ] : . . . ? :[ ] . : . : . - ( , .) 15. 15 ,2013 Acceptance and Commitment Therapy (ACT, Hayes, Strosahl, & Wilson,1999), Mindfulness Based Cognitive Therapy (MBCT, Segal, Williams,&Teasdale, 2002), Dialectical Behavioral Therapy (DBT, Linehan,1993) Compassion Focused Therapy (CFT, Gilbert, 2005, 2010)- , "" 16. 16 ,2013Mindful self-compassion is the foundationof emotional healingbeing aware in the present moment whenwere struggling with feelings of inadequacy,despair, confusion, and other forms of stress(mindfulness)andresponding with kindness and understanding(self-compassion).Germer, C.K. & Siegel, R.D. (Eds.). (2012). Compassion andwisdom in psychotherapy: Deepening mindfulness inpsychotherapy. New York: Guilford Press. "" - 17. 17 ,2013 - . ? ) ? Baker & McNulty, 2011( ? 18. 18 ,2013- , , ,, / 19. 19 ,2013Baker, L. & McNulty, J. K. (2011). Self-compassion and relationship maintenance: The moderating rolesof conscientiousness and gender. Journal of Personality and Social Psychology, 100, 853-873.Dalai Lama (1995). The power of compassion. New Delhi: HarperCollins.Germer, C.K. & Siegel, R.D. (Eds.). (2012). Compassion and wisdom in psychotherapy: Deepeningmindfulness in psychotherapy. New York: Guilford Press.Gilbert, P. (1989). Human nature and suffering. Hove, England: Lawrence Erlbaum.Gilbert, P. (2005). Compassion: Conceptualizations, research and use in psychotherapy. Hove, England:Routledge Press.Goetz, J. L., Keltner, D., & Simon-Thomas, E. (2010). Compassion: Evolutionary analysis and empiricalreview. Psychological Bulletin, 136, 351374.Leary, M. R., Tate, E. B., Adams, C. E., Allen, A. B., & Hancock, J. (2007). Self-compassion and reactionsto unpleasant self-relevant events: The implications of treating oneself kindly. Journal of Personalityand Social Psychology, 92, 887-904Mikulincer, M., & Shaver, P. R. (2007). Attachment in adulthood: Structure, dynamics, and change. NewYork: Guilford Press.Neff, K. (2003). Self-compassion: An alternative conceptualization of a healthy attitude toward oneself.Self and Identity, 2, 85101.Neff, K. D., Rude, S. S., & Kirkpatrick, K. (2007). An examination of self-compassion in relation topositive psychological functioning and personality traits. Journal of Research in Personality, 41, 908916.Neff, K. D. & Vonk, R. (2009). Self-compassion versus global self-esteem: Two different ways of relatingto oneself. Journal of Personality, 77, 23-50.

Recommended

View more >