7 essential oils to balance your chakras
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' 7 Essential Oils to Balance Your ChakrasTRANSCRIPT
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17/06/2015 7EssentialOilsToBalanceYourChakrasmindbodygreen.com
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7EssentialOilsToBalanceYourChakras
EssentialOilsareagreattooltohelpwithphysicalailmentsandspiritualgrowth.
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Theseoilshavebeenaroundforcenturiesandaremakingacomebackintoourmoderndaylives.Usetheseoilsinadditiontoothertoolslikeyoga,tohelpbringbalancetoyourchakrasystem.
Theessentialoilscanbemixedwithcoconutoroliveoil,andappliedtopicallybyrubbingonthefeetorcorrespondingchakraarea.Alternatively,tryanaromatherapyapproachbyusingadiffuser,orordilutinginteaorwater.Youcanalsoingesttheseoilsincapsuleform.
1.
RootChakra(Muladhara)
Locatedatthebaseofspineintailbonearea,thisiswhereoursenseofsecuritylies.
Usepatchouliforanenhancedsenseofgroundingand
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stability.
2.SacralChakra(Svadhistana)
Thelowerabdomen,about2inchesbelowthenaveland2inchesinourcreativityandsexuality.
YlangYlangandsandalwoodbothactasanaphrodisiactoaidinoursexualandreproductiveenergies.
3.SolarPlexusChakra(Manipura)
Theupperabdomen,inthestomachareaourselfesteemandconfidence.
Usecinnamontohelpheatupthispowercenter,orpepperminttocoolanyexcessfireinthesystem.
4.HeartChakra(Anahata)
Locatedinthecenterofchestjustaboveheart.
Thescentofroseisrelatedtoourheart,andenhancesromanceandlove.Itisalsohelpfulforalleviatingdepressionandinsomnia.
5.ThroatChakra(Vishudha)
Locatedinthethroatthecenterforselfexpression.
Useeucalyptustohelpclearsinusesandcureasorethroatorcoughing,allowingthispassagewaytobecome
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freeandclearforselfexpression.
6.ThirdEyeChakra(Ajna)
Attheforeheadandinbetweentheeyesisthegatewaytoourintuition.
Lavenderoilisincrediblycalmingandgreatforheadachesacommonoccurrencewheneveryourthirdeyeisblocked.Wecancalmtheactivemindwithlavendertoreachahigherstateofconsciousness.
7.CrownChakra(Sahasrara)
Theverytopoftheheadisouruniversalconnectiontobeautyandspirituality.
Frankincenseisoneofthemostspirituallychargedoils.Ithasbeenaroundforthousandsofyears,andbringsusmentalpeaceandclarity.