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Page 1: mindfulins.com...2020/09/08  · seconds, paying attention to your fingertips, between your fingers, the bases of your thumbs, the backs of your hands and wrists, and your lower arms
Page 2: mindfulins.com...2020/09/08  · seconds, paying attention to your fingertips, between your fingers, the bases of your thumbs, the backs of your hands and wrists, and your lower arms

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