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TRANSCRIPT
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Declaration
The work provided in this thesis, unless otherwise referenced, is the
researcher's own work, and has not been submitted elsewhere for any other
degree or qualification.
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Munchen.
Harra , D. (1986) . Traininge she here Sport verbalag , Ed Berlin.
liteman, J. (2006). The Effect of the training program on the
physiological Aspects and the stand and the skills in football
matchers, patently U.S.A.
Rais, R, Dremare, C. (1997). Speed Performance of elite you ngsoccer
players, coaching and sport science journal . romez refs .
Sexton , D. (1981). Takle soccer , Stanlay paul , London .
Taina, F, Grenaigne. (1991).The influence of maximal strength of lower
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sport, Moscow.
Winderson, et al.(1999). Effect of circuit weight training program on the
fimess and boys, international sport science conference 3rd, England.
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An-Najah National University Faculty of Graduate Studies
The Effect of Proposed Training Program on Selected Physical and Technical Variables Among
Junior Soccer Players in Governate of Nablus
By Raid Faik Qassem Hussin
Supervisor D. Badr Dwaikat
This Thesis is Submitted in Partial Fulfillment of the Requirements for the Degree of Master of Physical Education, Faculty of Graduate Studies, An-Najah National University, Nablus, Palestine.
2011
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b
The Effect of Proposed Training Program on Selected Physical and Technical Variables Among Junior Soccer Players in Governate of
Nablus Raid Faik Qassem Hussin
Supervisor D. Badr Dwaikat
Abstract
The study aims at introducing the effect of a proposed training
program of 8 weeks, 3 training weekly units on developing some physical
elements (speed, power, fitness, endurance) and skills (ball control,
scoring, passing, running with the ball, throw) for soccer juniors at the
Soccer clubs at the Islamic Schools. The study sample included 40 players
below the age of 12, whom were divided into 2 groups: experimental one
and controlling one. The experimental group undertook the proposed
training program designed by the researcher. While the controlling group
undertook the traditional one. The researcher used the experimental
methodology to cope with the nature of the study and in order to achieve
the main goal. 5 physical tests and 5 skills tests were made (before and
after) SPSS program was also employed and after processing all results the
researcher found out that the proposed training program achieved positive
results and indicators that affected the development of all study variables
and the experimental group outdid the controlling one in all variables of the
study. The researcher recommends providing soccer trainers with the
results of this study in order to alleviate the physical and skill levels for the
soccer players and consider the proposed training program to develop the
junior players and then organize similar studies on groups aged less than 15
years.
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